The Vitamin Shoppe’s low-calorie food selection is a goldmine of convincing substitutes that add a little more freedom and a lot more choices to your low-calorie diet.

Low-calorie salad dressing and ACV dressing

Apple cider vinegar dressing is a tangy topping for your go-to salads—add the right herbs and spices to accent whatever’s in the bowl. Zesty ACV may support stable blood sugar. Choose raw ACV with the “mother,” which has beneficial bacteria and enzymes to support healthy digestion. Add a splash of organic, extra virgin olive oil to your ACV dressing for a little nod to the heart.

Don’t want to go to all that trouble? We’ve got low-calorie and calorie-free versions of all your standard favorites, so you can dip some baby carrots in low- or zero-calorie Ranch dressing and make your salads more flavorful and festive.

Low-calorie sweeteners and syrups

A low-calorie sweetener has the sweetness of sugar—but not the high-calorie content. Sprinkle some stevia into your coffee, tea, and lemonade for low-calorie drinks. Substitute it for the sugar in your home-baked treats to cut the calories while keeping it sweet, or whip up a batch of your favorite protein pancakes and drizzle with low-cal syrup to your heart’s content. Low-calorie sweeteners and zero-calorie sugar substitutes can help you maintain a healthy weight without feeling deprived of your favorite indulgences.

Low-calorie snacks

The Vitamin Shoppe has tasty healthy, low-calorie snacks for your afternoon grazing pleasure, including low-calorie potato crisps and tortilla chips. When you want a quick boost of protein, enjoy jerky and pork, beef, and chicken snack sticks that deliver nutrition and flavor.

Stop by The Vitamin Shoppe in your neighborhood, or shop online for snacks and drinks that’ll help you reduce your caloric intake without sacrificing flavor.