Of the many effects of stress on our system, there are a few physical signs of stress we should consider flashing red lights.Read More 6 Physical Signs You’re Way Too Stressed
Author: Jenn Sinrich
Jenn Sinrich is an experienced writer, digital and social editor and content strategist in Boston, Massachusetts. In addition to What’s Good, she’s written for several publications including SELF, Women’s Health, Martha Stewart Weddings, Reader’s Digest, PureWow, and many more.
She covers various topics, from health and fitness to love and sex. After a decade-long career in New York City working in the magazine industry and at a myriad of digital publications, Jenn returned to her hometown just north of Boston to pursue a freelancing full-time.
When she’s not busy writing, editing or reading, she’s traveling, running and enjoying the simple things in life with her husband Dan and two feline friends, Janis and Jimi.
7 Ways To Support Your Body If You’re On The Birth Control Pill
Oral contraceptives can come with side effects. Use these expert-backed tactics to support your body when taking the birth control pill.Read More 7 Ways To Support Your Body If You’re On The Birth Control Pill
What To Know About Trace Minerals (Like Why You Probably Need More Of Them)
Trace minerals don't often get the attention they deserve. Here's a breakdown of why they're important and how to meet your needs.Read More What To Know About Trace Minerals (Like Why You Probably Need More Of Them)
4 Big Health Benefits Of Citrus Bergamot
Citrus bergamot is bestRead More 4 Big Health Benefits Of Citrus Bergamot
What’s All This Fuss About Tongkat Ali?
An herbal supplement called tongkat ali is all over TikTok right now. Here's what you should know about it—and whether it's right for you.Read More What’s All This Fuss About Tongkat Ali?
5 Ways To Use Honey For Health And Beauty Benefits
There are a number of ways you can use honey, both internally and topically, to support your health. Here are a few to try for yourself.Read More 5 Ways To Use Honey For Health And Beauty Benefits
8 Ways To Make Eating Healthy Less Expensive
Rising food prices have many people stressed about putting quality food on the table. Use these tips to make eating healthy cheaper right now.Read More 8 Ways To Make Eating Healthy Less Expensive
6 Things GI Doctors Do To Support Their Own Gut Health
If anyone knows gut health, it's GI doctors. Here, they share their top tips for supporting a happy, balanced gastrointestinal system.Read More 6 Things GI Doctors Do To Support Their Own Gut Health
7 Of The Healthiest Greens You Can Eat
Here, nutritionists break down some of the healthiest greens you can add to your plate and share different ideas for enjoying them.Read More 7 Of The Healthiest Greens You Can Eat
8 Healthy Reminders If You’re Counting Macros
Keep these must-know expert tips in mind to put your health first as you use macro-counting to track carbs, protein, and fats.Read More 8 Healthy Reminders If You’re Counting Macros