Your health needs shift as you enter midlife. These supplements for Gen X can support metabolic health, muscle mass, and more.Read More The Supplements Every Gen Xer Needs
Author: Jenn Sinrich
Jenn Sinrich is an experienced writer, digital and social editor and content strategist in Boston, Massachusetts. In addition to What’s Good, she’s written for several publications including SELF, Women’s Health, Martha Stewart Weddings, Reader’s Digest, PureWow, and many more.
She covers various topics, from health and fitness to love and sex. After a decade-long career in New York City working in the magazine industry and at a myriad of digital publications, Jenn returned to her hometown just north of Boston to pursue a freelancing full-time.
When she’s not busy writing, editing or reading, she’s traveling, running and enjoying the simple things in life with her husband Dan and two feline friends, Janis and Jimi.
New Study: Falling Short On These Nutrients Can Exacerbate Chronic Pain
Certain nutrient deficiencies can exacerbate chronic pain, research suggests. Here's what experts want you to know.Read More New Study: Falling Short On These Nutrients Can Exacerbate Chronic Pain
6 Lifestyle Factors That Slow Digestion
Have a sluggish system? Certain habits—like sitting and stressing too much—can actually slow digestion. Here's what you should know.Read More 6 Lifestyle Factors That Slow Digestion
Prediabetes? Don’t Panic—Here’s What To Do
If you have prediabetes, a handful of simple lifestyle changes can help get your blood sugar back into a healthy range.Read More Prediabetes? Don’t Panic—Here’s What To Do
Are Your Hanger Symptoms Actually Hypoglycemia?
Hypoglycemia could be the sneaky culprit behind your hanger and jitters. Experts share key advice for avoiding these blood sugar crashes.Read More Are Your Hanger Symptoms Actually Hypoglycemia?
Peptides: The Next Big Thing In Sports Performance
Learn how peptides support performance, recovery, and body composition—and what to know before trying them.Read More Peptides: The Next Big Thing In Sports Performance
Can Drinking Coffee Set Your Supplement Routine Back?
Does coffee mess with your health goals? Learn which nutrients caffeine affects—and how to time your supplement routine for better absorption.Read More Can Drinking Coffee Set Your Supplement Routine Back?
New Study: Low Sodium May Trigger Anxiety
A new study suggests a surprising link between sodium and anxiety—here’s what the science says and how to spot the symptoms.Read More New Study: Low Sodium May Trigger Anxiety
New Study: Vitamin D May Help Slow Biological Aging
New research suggests vitamin D may do more than support bones and immunity—it might also slow cellular aging by protecting your telomeres.Read More New Study: Vitamin D May Help Slow Biological Aging
Weight Gain After Strength Training Is Normal—Here’s What To Know
Here’s why weight gain after strength training happens, what it means for your progress, and smarter ways to track results.Read More Weight Gain After Strength Training Is Normal—Here’s What To Know