We all know 'abs are made in the kitchen.' Here are seven simple, expert-backed tweaks that can make your diet more six-pack friendly.Read More 7 Nutrition Tweaks That Can Help You Score A Six-Pack
Author: Mike Simone
Mike is the founder of humanfitproject, a fitness lifestyle brand and contributor network. He’s also the former digital director of Men’s Fitness magazine, which, at its peak, reached over 13 million readers and viewers per month.
Mike has produced hundreds of workouts that include: strength, circuit, and HIIT styles of training. He’s also interviewed several a-list celebrities including comedian Kevin Hart, actor Winston Duke, country artist Brett Eldredge, and TODAY show co-host Craig Melvin.
5 Intimidating Pieces Of Gym Equipment You Should Totally Try
As functional fitness grows more popular, so does the number of new (and intimidating) pieces of equipment in the gym. Here are five worth trying.Read More 5 Intimidating Pieces Of Gym Equipment You Should Totally Try
How To Train Your Six-Pack: What, Why, And How Often
Showing off a six-pack takes strategic nutrition and training. Here’s exactly how—and how often—you should work out in order to make your abs pop.Read More How To Train Your Six-Pack: What, Why, And How Often