With so many options available these days, finding the right omega-3 supplement for you can be tricky. Here, dietitians break down what you need to know.Read More Which Type Of Omega-3 Supplement Is Right For You?
Health
We believe everything from our sleep to our diet to our thoughts profoundly affect our health. Whether you’re looking for information about pressing health issues or advice on how to take your health into your own hands, we’ve got the resources you need. From supplements for women’s health to the truth about inflammation, you’ll find it here.
4 Ways To Soothe Your Body Naturally
If you're dealing with everyday aches, pains, and discomfort, there are a number of ways to soothe your body naturally. Here are one doctor's go-to's.Read More 4 Ways To Soothe Your Body Naturally
5 Possible Reasons Why Your Scalp Is Flaky
A dry, flaky scalp can be embarrassing and confusing. Here, doctors break down some of the most common causes of a flaky scalp—and how to treat it.Read More 5 Possible Reasons Why Your Scalp Is Flaky
7 Groups Of People Who May Need More Vitamin D
Whether you work a desk job or live far from the equator, there are certain groups of people who may need more vitamin D. Here's what you need to know.Read More 7 Groups Of People Who May Need More Vitamin D
No, Low-Carb And Keto Are Not The Same Thing
Confused about the difference between low-carb and keto diets? Here, nutrition experts break down everything you need to know.Read More No, Low-Carb And Keto Are Not The Same Thing
My New Obsession: PlusCBD Oil Hemp Roll-On
Topical CBD products are popping up everywhere. Here, one Health Enthusiast shares her experience trying a hemp roll-on for herself.Read More My New Obsession: PlusCBD Oil Hemp Roll-On
Science Offers More Reasons To Take A Daily Multivitamin
Not sold on the true benefits of multivitamins? One recent study suggests the daily multi makes a major difference in your nutrition.Read More Science Offers More Reasons To Take A Daily Multivitamin
Don’t Let These 7 CBD Myths Fool You
As CBD's popularity grows, so does confusion about the plant compound and its benefits—but don't let these common CBD myths fool you.Read More Don’t Let These 7 CBD Myths Fool You
5 Ways Dietitians Reset After The Holidays
Feel like you need a reset after the holidays this year? Here's how dietitians get their healthy lifestyles back on track in the new year.Read More 5 Ways Dietitians Reset After The Holidays
5 New Year’s Resolutions To Inspire Your Own Self-Care
How are you going to be the best version of yourself in the new year? Here, The Vitamin Shoppe customers share their New Year's resolutions.Read More 5 New Year’s Resolutions To Inspire Your Own Self-Care