Stories Articles | Page 19 of 20

How Parenthood Helped Me Redefine The Meaning Of Fitness

March 8, 2017June 22, 2017

Growing up—all the way from preschool to my teen years—I played organized sports. I’d become pretty fit over the years, and I thought I...Read More

What It’s Like To Have Arthritis In Your 20s

March 7, 2017June 17, 2018

When people mention arthritis, the natural response is, "I hope I don’t get that when I'm older!" Well, I hope you don't either. Because...Read More

I Had Problems Nursing My Newborn–Here’s What Helped Me Cope

March 3, 2017June 17, 2018

The day I became a mother, I became committed to the idea that I would only worry about things I could actually control. (If you’re a parent,...Read More

How I Stopped Letting Vitiligo Run My Life

March 1, 2017June 17, 2018

The signs of vitiligo—a disease that drastically lightens the coloration of your skin—first appeared to me about six years ago. I was 29 and...Read More

I Quit Drinking Alcohol For A Month—Here’s How It Went

February 21, 2017June 22, 2017

As a person with Mediterranean roots, wine is an old, trusted friend to me. Long, late-night chats over a bottle of Tempranillo or...Read More

How I Went From Eating 5,000 Calories A Day To Putting Health And Fitness First

February 16, 2017June 22, 2017

As told by The Vitamin Shoppe Health Enthusiast Debbie Burkhart Healthy living was never a priority for me growing up. As a teenager, I did...Read More

How I Changed My Relationship With Food And Lost Nearly 300 Pounds

February 9, 2017June 22, 2017

As told by Sean Baltz As a kid, I played basketball and never thought twice about the foods I ate. I was active and rail-thin. That changed,...Read More

How I Overcame Exercise Bulimia And Calmed My Mind

January 23, 2017June 22, 2017

As told by Angel Ide As a kid, I had pretty healthy habits. I spent a lot of time walking outside and playing sports with my friends, and I ate...Read More

I Washed My Face With Indian Healing Clay—Here’s How That Went

January 2, 2017January 5, 2018

I’m not much of a beauty buff, but when a bout of severe acne hit me out of the blue in college, you better believe I tried every natural...Read More

How I Overcame Anorexia And Paralysis, And Reclaimed My Body And Mind

December 12, 2016June 15, 2017

As told by Jaclyn Jacobsen, The Vitamin Shoppe resident nutritionist My complicated relationship with food started when I was very young. I was...Read More

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