%%excerpt%% ... Feeling keyed up when your body's ready for sleep. Here's how to prevent that tired-but-wired feeling.Read More How To Prevent That ‘Tired But Wired’ Feeling
Author: Jenn Sinrich
Jenn Sinrich is an experienced writer, digital and social editor and content strategist in Boston, Massachusetts. In addition to What’s Good, she’s written for several publications including SELF, Women’s Health, Martha Stewart Weddings, Reader’s Digest, PureWow, and many more.
She covers various topics, from health and fitness to love and sex. After a decade-long career in New York City working in the magazine industry and at a myriad of digital publications, Jenn returned to her hometown just north of Boston to pursue a freelancing full-time.
When she’s not busy writing, editing or reading, she’s traveling, running and enjoying the simple things in life with her husband Dan and two feline friends, Janis and Jimi.
5 Morning Mistakes That Could Be Throwing Off Your Day
%%excerpt%% ... From overdoing it on coffee to checking your phone first thing, these morning mistakes could be starting your day on the wrong foot.Read More 5 Morning Mistakes That Could Be Throwing Off Your Day
Why You Feel Bloated When You’re Doing Everything ‘Right’
%%excerpt%% ... So you're eating fiber, working out, and taking probiotics—and still getting belly bloat? Experts weigh in on all out the reasons why you might feel bloated, even when you're doing everything "right."Read More Why You Feel Bloated When You’re Doing Everything ‘Right’
Is ‘Mineral Balancing’ A Trend Worth Trying?
%%excerpt%% Should you be mineral balancing? Find out when this nutrition strategy might be a good idea.Read More Is ‘Mineral Balancing’ A Trend Worth Trying?
These 10 Bad Habits Could Be Wrecking Your Teeth
Put your best smile forward! Dentists break down the daily habits that wreck teeth and gums and what to do instead.Read More These 10 Bad Habits Could Be Wrecking Your Teeth
Is Your Cranky Mood A Metabolic Issue?
Your metabolism affects more than your weight. Here’s how it may shape your energy and focus—and what to do for a cranky mood.Read More Is Your Cranky Mood A Metabolic Issue?
Should You Be ‘Glucose Hacking’ Even If You’re Not Diabetic?
People are taking up the practice of glucose hacking to put the kibosh on cravings, feel more energized, and support long-term health.Read More Should You Be ‘Glucose Hacking’ Even If You’re Not Diabetic?
You Need To Move More, Even If You Work Out Regularly
Sad but true: Your daily workout isn't enough. Here's a look at why most of us need more movement throughout our days for optimal health.Read More You Need To Move More, Even If You Work Out Regularly
The Perks of Pre-Sleep Protein
Pre-sleep protein is trending. Here's a closer look at why, plus how to reap the benefits of this macronutrient before bed.Read More The Perks of Pre-Sleep Protein
Does Science Support Protein Cycling?
Does shifting protein intake on training and non-training days offer real benefits? Here's the scoop on protein the cycling trend.Read More Does Science Support Protein Cycling?