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Maximizing your fitness, cleaning up your nutrition, and changing your body takes a ton of dedication. When every meal, workout, and night’s sleep is an opportunity to push closer to your goal, staying motivated is key.
In the videos below, Dymatize athletes Angeles Burke, David Morin, and Jojo Gonzalez (the trainers for month 3 of our Make It Count Challenge) share what keeps them on their grind—and give you a friendly kick-in-the-pants to help keep you chugging along.
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A shake is a great way to shuttle protein to your muscles after a tough workout. We all have our favorite protein powder flavor, but have you ever tried combining two? Just think: double the flavor, double the protein! In the video below, Dymatize athlete Jojo Gonzalez shares his go-to post-workout…
