Stories Articles | Page 8 of 20 | What’s Good blog

I Tested 10 Different Pump Supps In One Month—Here Are My Top Picks

July 31, 2018September 6, 2018

In my ten years of lifting weights, I've tried every workout-boosting supplement out there. Here are my favorites for pump and performance.Read More I Tested 10 Different Pump Supps In One Month—Here Are My Top Picks

Why Personal Training Is So Worth The Expense To Me

July 19, 2018September 20, 2018

The summer before I started college, one of my closest friends and I got student memberships at a fancy new fitness center in town. Like most...Read More

Why I NEVER Miss A Workout—No Matter How Busy I Get

July 13, 2018July 10, 2018

I work as a writer, professor, model, fortune teller, dancer, and yoga teacher (yep—seriously!), so as you can probably imagine, my schedule...Read More

How My Nightly Epsom Salt Baths Make Everything Better

July 6, 2018July 5, 2018

When I first learned about the magical powers of Epsom salt baths, I thought: This is too good to be true. For starters, Epsom salt (also known...Read More

I’m A Poison Ivy Magnet—Here’s How I Relieve My Rashes Naturally

June 29, 2018June 29, 2018

As an only child for almost a decade, I spent a lot of time playing by myself outdoors, making up games and jumping into the brush and plucking...Read More

The Different Teas I Drink For Allergies, Anxiety, Tummy Issues, And More

June 22, 2018June 25, 2018

Often, we’re reactive and not proactive about our health, and we overlook holistic remedies because we've been told they won't be...Read More

Who’s Good: A Q&A With Orgain Founder Dr. Andrew Abraham

June 22, 2018June 26, 2018

Whether you're looking to bolster your wellness routine, learn more about healthy eating, or find an inspiring Fitstagram account, look no...Read More

How I Learned To De-stress, Gained Energy, & Lost Belly Fat

June 13, 2018May 22, 2019

I lead a pretty busy life: I’m a real estate agent in New York City (which means I’m constantly on the phone or running around or filling...Read More

I Tried Powering My Runs With Caffeinated Gum—Check Out My Results

June 12, 2018June 13, 2018

One of the first things you learn when you start running long distances is how important it is to fuel your body while you’re running. Sure,...Read More

How I Finally Stopped Yo-Yo Dieting And Became A Celebrity Weight Loss Coach

June 7, 2018February 11, 2019

For most of my life, struggling with weight was my identity. As early as fifth grade, I noticed I didn’t look like the rest of my peers, and...Read More

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