Stories Articles | Page 9 of 20 | What’s Good blog

I’ve Lost 30 Pounds On Keto—But The Benefits Go Way Beyond Weight Loss

June 6, 2018December 5, 2018

Like a lot of people, I ate a ton of pasta and pizza during my college days. I not only gained the feared “freshman 15,” but my stomach was...Read More

I Took Collagen ‘Beauty Shots’ For A Month—Here’s What Happened

June 5, 2018June 6, 2018

With my 30th birthday approaching sooner than I’d like, I’ve spent a lot of time recently looking into how to switch up my beauty routine in...Read More

I Tried Using Vitamin B3 To Calm My Nerves

May 31, 2018August 22, 2018

Anyone who suffers from a panic disorder, like myself, knows that feelings of panic or anxiety can be predictable—or they can pop up out of...Read More

I Tried 5:2 Intermittent Fasting For A Month—Here’s How It Went

May 25, 2018

My natural hunger cues have always left me itching for something to nosh on every three or four hours, so when my Mom swapped her...Read More

What’s For Dinner? Self-Love

May 24, 2018September 20, 2018

Like most people these days, I live a fast and busy life—which makes it challenging to eat a healthy, well-balanced diet. For a while I'd...Read More

I Had My Thyroid Removed—Here’s How I Stay Healthy Now

May 22, 2018June 17, 2018

In the spring of 2014, my allergies hit me hard—or so I thought. I was constantly stuffy, was plagued by ear pain and pressure (which I...Read More

I Have The WORST Allergies—Here’s How I Manage Them Naturally

May 17, 2018May 17, 2018

I wasn’t always allergic to life. As a kid, growing up in rural Pennsylvania, I tumbled through nature and its millions of spores, motes, and...Read More

I Tried Online Therapy—Here’s Why I Stuck With It

May 11, 2018May 11, 2018

Getting to the doctor can be pretty nerve-wracking for anyone, but it’s especially challenging for me. I live with two co-occurring autoimmune...Read More

We Asked, You Answered: Top 15 Gym Pet Peeves

May 4, 2018August 15, 2018

The gym is a place of transformation, inspiration, and hard-earned victories. But let’s face it—it’s also a place full of, well,...Read More

How Quitting Dieting Changed My Life

April 27, 2018May 2, 2018

On my 30th birthday party, I wore a brand new outfit—a beautiful black dress I’d bought just for the occasion—but something felt off....Read More

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