3 Spooky Sips To Celebrate Halloween

Even though spooky season seems a little different this year, we’re still celebrating all the goblins, ghosts, and pumpkins—and sweet treats, of course—that come along every October. To get you in the spirit, Instagram’s @pbeechie crafted three tasty (and and good-for-you) Halloween drinks. Sip on them while you’re noshing on these guilt-free Halloween treats for a night to remember!

Witches Amino Potion

We’re mixing up trouble with this fruity Witches Amino Potion. Packed with post-workout fuel from BodyTech Grape Critical Aminos XT, you’ll want to chug this concoction straight from the cauldron.

*makes 1 serving

Ingredients 

• 1 scoop BodyTech Grape Critical Aminos XT
• 10 oz sparkling water
• 5 tsp lime juice (from 1/2 lime)
• Handful of crushed ice

Directions 

Combine the ingredients in a large glass and stir lightly (do not shake) until combined and no powder remains.

Nutrition info for one serving: 20 calories, 0 g fat, 5 g carbs (0 g fiber, 0 g sugar), 0 g protein, 0 mg cholesterol, 0 mg sodium, 20 mg potassium

Pumpkin Spice Protein Frappuccino

This Halloween drink blends up real coffee, pumpkin, and spices with a healthy boost of True Athlete Vanilla Sports Plant Protein and a touch of sweetness from plnt brand 100% Pure Raw Honey. You’ll never have to stand in endless coffeeshop lines again.

*makes 1 serving

Ingredients 

• 1 cup almond milk
• 2 Tbsp room temp brewed coffee
• 3 Tbsp canned coconut milk
• 1 Tbsp canned pumpkin puree
• 2 tsp plnt brand 100% Pure Raw Honey
• ½ scoop True Athlete Vanilla Sports Plant Protein
• ¾ tsp pumpkin pie spice
• 2 cups crushed ice
• Whipped cream (optional)

Directions

Place all ingredients in a high-speed blender and mix on high for two or three minutes, or until ice is completely blended and you reach a thick, smooth Frappuccino-like consistency. Top with whipped cream, if desired.

Nutrition info for one serving: 235 calories, 12 g fat, 17 g carbs (3 g fiber, 13 g sugar), 15 g protein, 0 mg cholesterol, 500 mg sodium, 410 mg potassium

Bloody Beet Juice Shot 

Beware! This fun, fruity drink gets its bright red hue from plnt brand Organic Beet Root Powder. Thanks to the energy-boosting benefits of beet root powder, you’ll score a little oomph with every swig.

*makes 2 shots

Ingredients 

• 2 scoops plnt brand Organic Beet Root Powder
• ¼ cup fresh squeezed orange juice (from 1 orange)
• 2 Tbsp fresh squeezed lemon juice (from 1 lemon)
• 1 Tbsp cold water

Directions 

Combine all ingredients in a small, sealable container, and shake until combined and clumps of powder have dissolved. Split between two shot glasses and enjoy!

Nutrition info for one serving: 28 calories, 0 g fat, 7 g carbs (1 g fiber, 4 g sugar), 0 g protein, 0 mg cholesterol, 0 mg sodium, 60 mg potassium