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No matter how much you can bench, pushups are probably still a part of your chest day routine. And they should be! This foundational bodyweight exercise lights up your upper girdle, making those pecs really pop.
Plus, with a little creativity, you can switch up your pushups to target those triceps, set your core on fire, and more. Mix one (or more!) of the following nine pushup variations into your next gym session to really hit your chest from all angles.
