• The Ideal Ratio 2:1:1 Ratio Unrefined Omega Fatty Acids
• Dietary Supplement
• Certified Organic
• Plant Based *Fish Free * Omega-3
• Made with Organic Flax, Sesame and Sunflower Oils
• Udo's Oil™ 3-6-9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division.
• Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book "Fats That Kill". Udo's oil blend is fresh-pressed in a state-of-the-art low heat, light and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta or stir-fried vegetables, and even poured over dessert.
• Serving Suggestion: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative!
• Stir it into cottage cheese, apple sauce, protein shakes, juices and homemade soup (after cooking).
• Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes.
• Blend it with extra virginolive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
• Combine it with fresh vegetable or fruit juices, Udo's Choice® Wholesome Fast Food, for a nutritious, energy-boosting drink.

SmartyPants Organics Men's Complete is a premium certified-organic and vegetarian multifunctional dietary supplement formulated for the everyman. Training for a marathon, landing that work deal, coaching little league, you're a force to be reckoned with, just like our gummies. We use the most premium organic and vegetarian ingredients and pack them into each delicious gummy. It's not bro science. But bro, it's science.

Each serving delivers vegetarian omega-3, probiotics,* and essential nutrients, including vitamin D as D3 for bone health,* vitamin B12 as methylcobalamin for energy,* and zinc for healthy immune function* - all in one. They're also an excellent source of vitamins A, C, D, E, B6, B12, riboflavin, niacin, folate, biotin, pantothenic acid, iodine, zinc and selenium.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Our Gummy Obsession:

We started SmartyPants because we believe the very best vitamins are all in one: premium ingredients delivered in a delicious package at a fair price. The people we care most about take these gummies, so we wake up every day trying to make them better and better. Our goal, good health for the real world. All of it.