Psyllium Whole Husks by Yerba Prima Botanicals - Buy Psyllium Whole Husks 12 Powder at vitamin shoppe
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Yerba Prima Botanicals              Psyllium Whole Husks, 12.0 Ounces , Powder
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Psyllium Whole Husks

12 Ounces Powder Item #: YP-1012 / 1184500
  • Your Price: $7.99
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Yerba Prima Botanicals Psyllium Whole Husks 12 Ounces Powder (68 servings)


Product Label

  • Doctor Recommended for Regularity**
  • For Heart Health**
  • Colon Cleanser
  • All Natural Fiber Supplement
  • Doctors recommend Psyllium Husks fiber for people eating low carb diets. Psyllium Husks are the strongest natural dietary fiber for promoting regularity and supporting heart health.** Yerba Prima Psyllium Husks are gluten free, with no added sweeteners, colors or additives.
  • This product contains ZERO NET CARBS - 100% natural fiber.
  • Yerba Prima has pioneered signifigant advances in health enhancing products, including natural dietary fiber, internal cleansing and standardized herbs.

**This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Directions

Adults and children over 12: 1 tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir powder briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. Drink immediately. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts.

Warning

A very small percentage of individuals, particularly health care providers who have been occupationally exposed tp psyllium dust, may develop a sensitivity to psyllium. This sensitivity may result in an allergic reaction. If you experience a strong reaction with difficulty in swallowing or breathing after taking this product, seek immmediate medical attention. Keep out of the reach of children. Keep tightly closed to protect from humidity. Tamper Evident: Do not use this product if pull tab is opened or damaged.

Does Not Contain:

Gluten, added sweeteners, colors or additives.

Psyllium Whole Husks Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  5 GRAMS
Servings Per Container   68
 
Amount Per
Serving
% Daily
Value
Calories
15 
N/A*
Total Fat
0 Gm
N/A*
Total Carbohydrate
4.5 Gm
N/A*
Dietary Fiber
4.5 Gm
18%
Soluble Fiber
3.5 Gm
N/A*
Insoluble Fiber
1 Gm
N/A*
Sugars
0 Gm
N/A*
Protein
0 Gm
N/A*
Calcium
10 Mg
N/A*
Sodium
4 Mg
N/A*
Potassium
43 Mg
N/A*
Psyllium Seed Husks
N/A*
* Daily value not established

Other Ingredients:
Psyllium seed husks. Note: The carbohydrate in this product is primarily non-digestible fiber; digestible carbohydrate is less than 1/2 gram per serving.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Psyllium Whole Husks Reviews

REVIEW SNAPSHOT®

by PowerReviews
Yerba Prima BotanicalsPsyllium Whole Husks - 12 Ounces Powder
 
4.8

(based on 12 reviews)

Ratings Distribution

  • 5 Stars

     

    (10)

  • 4 Stars

     

    (2)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Good value (7)
  • Easy to prepare (6)
  • Well packaged (5)
  • Price (3)
  • Quality (3)

Cons

    Best Uses

        • Reviewer Profile:
        • Health conscious (7)

      Reviewed by 12 customers

      Sort by

      Displaying reviews 1-12

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      (1 of 1 customers found this review helpful)

       
      5.0

      AWESOME

      By Ryukatsuro

      from Burlington, NJ

      Verified Buyer

      Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

      you can feel the difference just from first serving. great product

      (3 of 4 customers found this review helpful)

       
      5.0

      Mulitple uses

      By A.S.

      from NYC

      About Me Health Conscious

      See all my reviews

      Pros

        Cons

          Best Uses

            Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

            I used this a lot in South Asia. It's great for fiber, but can be used in many ways. Mixing it with a warm beverage will relieve constipation, while mixing it with a cold beverage will help with the runs.

            For daily fiber, agree with Jean-Pierre D's method of taking it: dump a capful in your mouth (don't chew it, don't think about it, don't try to move it around in your mouth), and immediate drink a full glass of water (at least) to chase it down. I use a straw for the water as it pushes it down quickly and it's easier to handle because your mouth will be very full.

            (2 of 2 customers found this review helpful)

             
            4.0

            Health Concious

            By Von

            from Greenville

            About Me Health Conscious

            See all my reviews

            Verified Buyer

            Pros

            • Easy To Prepare
            • Good Value

            Cons

              Best Uses

              • Suplement

              Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

              I use this with my Protein Powder daily for about 9 months. It is easy on my stomach and has not created any problems so far. My last blood treat my total cholesterol and LDL was down. If the cholesterol level stays the same for two years, then I know it is the Psyllium Husk.

              (1 of 1 customers found this review helpful)

               
              5.0

              Have to mix in blender!

              By Kiki

              from Columbiana OH

              About Me Health Conscious

              See all my reviews

              Pros

              • Easy To Prepare
              • Good Value
              • Well Packaged

              Cons

                Best Uses

                  Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

                  Awesome product but as some have mentioned, it can be thick and not mix well. I use it in my post workout smoothie and mix it in a blender. Works great when blended in that way. Gentle action and an easy way to add fiber.

                   
                  5.0

                  Glad I tried it!

                  By AES

                  from GA

                  About Me Simple Tastes

                  Pros

                  • Easy To Prepare
                  • Good Value
                  • Well Packaged

                  Cons

                    Best Uses

                      Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

                      Read Dr. Oz's article on psyllium husks. All accurate. Permanent addition to my family's diet.

                      (3 of 3 customers found this review helpful)

                       
                      5.0

                      A great product

                      By Jean-Pierre D.

                      from New York, NY

                      About Me Chef, Foodie, Frequent Diner, Health Conscious, Simple Tastes

                      Pros

                      • Easy To Prepare
                      • Good Value
                      • Non-Perishable
                      • Well Packaged

                      Cons

                        Best Uses

                          Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

                          This is a great product to use to keep you colons clean. The most effective method I use is to place 2 Tbsp inside a cough syrup cap dump it into my mouth and drink water behind it. It's not a laxative so don't get confused about "having the run-offs". It's also a product you should use daily.

                          ***In my experience if you put these husks into water and attempt to drink it you will surely gag and possibly regurgitate. You could put it in a smoothie; however, my method is much better it gets down very quickly.

                           
                          5.0

                          Husk

                          By Gymrat

                          from Kearny, NJ

                          About Me Health Conscious

                          See all my reviews

                          Pros

                          • Good Value
                          • Well Packaged

                          Cons

                          • Lacks Flavor

                          Best Uses

                          • Anytime

                          Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

                          great

                           
                          5.0

                          I like this the best of all the fiber I'

                          By Shelli

                          from ND

                          About Me Health Conscious

                          See all my reviews

                          Pros

                          • Easy To Prepare
                          • Good Value

                          Cons

                            Best Uses

                              Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

                              I like this product for regularity and drink ability. The price is good too. It doesn't clump up when mixing it so it's easier to drink.

                              (1 of 1 customers found this review helpful)

                               
                              5.0

                              Great Stuff

                              By Mom Marlayne

                              from Harrisburg, PA

                              About Me Health Conscious

                              Pros

                              • Easy To Prepare
                              • Good Value
                              • Non-Perishable
                              • Well Packaged

                              Cons

                                Best Uses

                                  Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

                                  A lot of products say they work - this one means it !!!

                                  (6 of 6 customers found this review helpful)

                                   
                                  5.0

                                  Great Product and Great Price

                                  By Julie J

                                  from Undisclosed

                                  Pros

                                  • Convenience
                                  • price
                                  • Quality
                                  • Satisfaction
                                  • value

                                  Cons

                                    Best Uses

                                      Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

                                      Well, if you are reading this then you probably already know about the importance of fiber. Yerba Prima psyllium husks are the gold standard of psyllium husks. A couple of tablespoons in my morning protein drink and it is smooth sailing for my colon. Yes, I have used other brands, but the quality of those is always variable.

                                      (4 of 4 customers found this review helpful)

                                       
                                      5.0

                                      Don't Ever Want To Be Without!

                                      By Donna D

                                      from Undisclosed

                                      Pros

                                      • Convenience
                                      • price
                                      • Quality
                                      • Satisfaction
                                      • value

                                      Cons

                                        Best Uses

                                          Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

                                          My husband and I each take 2 heaping tablespoons of the Psyllium Husks in 16 ounces of water followed by another 16 ounces of water twice a day. Not only do we get our fiber in but our water too! We are definately reaping the rewards!

                                          (3 of 4 customers found this review helpful)

                                           
                                          4.0

                                          I would buy this ...

                                          By antoinette g

                                          from Undisclosed

                                          Pros

                                          • price
                                          • Quality
                                          • Satisfaction
                                          • value

                                          Cons

                                            Best Uses

                                              Comments about Yerba Prima Botanicals Psyllium Whole Husks - 12 Ounces Powder:

                                              I would buy this again

                                              >> A Vitamin Shoppe Customer commented on this review on 2011-01-29
                                              This the the best colon cleaner stuff I have ever used!

                                              Displaying reviews 1-12

                                              Back to top

                                              Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                                              Psyllium Whole Husks
                                              Already Asked: 5 Questions, 198 Answers
                                              Sort by:
                                              Vitamin Shoppe Store asked: Why did you choose this?
                                              Debbie G: I searched on the website for appetite control products and then read reviews. Jun 27, 2014
                                              Guy R: this product helps me be regular. Jun 20, 2014
                                              Cheryl R: I'm on the Atkins diet and it requires psyllium husks. Reading the supplements this had carbs which was evened out by the dietary fiber. Price was also a factor. Jun 20, 2014
                                              Angela M: We use it daily for regularity. Jun 8, 2014
                                              Anthony F: great reviews, and natural colon cleanse Jun 5, 2014
                                              Steven J: Great reviews! Jun 1, 2014
                                              Carolyn O: I drink this every day!! It really works!! May 30, 2014
                                              STAN L: price and online convenience May 21, 2014
                                              Susan B: I choose this product because after I read everyone else s input this one seemed to be the best choice. I started out to buy Garcinia Cambogia was my 1st choice however most people seemed to be more pleased with this. I hope they were right. I will come back at a later time to let people know whether or not this product works like it says it does. May 19, 2014
                                              Elsa LM P: Zero net carbs May 18, 2014
                                              Nancy W: I use it daily for fiber - works great for me May 15, 2014
                                              Erick C R: Very good too May 15, 2014
                                              Mohammad T: It saved my life! May 9, 2014
                                              Jacqueline R: I have used it before in the past. May 7, 2014
                                              Sunny A: i need to make big poooopie Apr 30, 2014
                                              Lilnette D: the reviews Apr 29, 2014
                                              Eric C: Great source of fiber and helps to keep me full and wanting to eat needlessly .... I also find taking a table spoon full dry and washing it down with H2O is the easiest way for me Apr 28, 2014
                                              Virginia M: Excellent product and is the best on the market. Apr 28, 2014
                                              Kim H: Awesome product Apr 16, 2014
                                              Douglas S: I use this after having diverticulitis surgery. It works well for me and I don't want a repeat of the diverticulitis. Apr 6, 2014
                                              Juliet H: To detox my bowels. I found a similar product useful in the past. Apr 1, 2014
                                              Sidney M: Great product! Mar 25, 2014
                                              Gene B: One tablespoon a day, and you'll never have to worry about getting enough fiber in your diet. Mix it in a glass of cool water, drink it down at bedtime, and have a happy morning, every day. Mar 19, 2014
                                              Alicia L: This product is a great way to keep your colon healthy Mar 18, 2014
                                              Vernon P: I have been using this for several years.Good product, the vitamin shoppe has the best prices. Mar 10, 2014
                                              Deborah B: Psyllium helps with my IBS and keeps me "regular." I tried the powder, but prefer the whole husks. Mar 9, 2014
                                              Tina P: To control appetite and cravings. Mar 9, 2014
                                              Donna D: Want to try it Mar 8, 2014
                                              Karen R: works well Mar 2, 2014
                                              susana m l: To obtain help for colon regularity. Mar 1, 2014
                                              David G: I don't always get enough fiber in my diet and this product really makes up the difference. I would not be without it! Mar 1, 2014
                                              Chet A: Price Feb 28, 2014
                                              Neil O: quality product Feb 27, 2014
                                              Tina S: whole psyllium husks keeps me very regular everyday...no pain, no urgency..just regular..Love it Feb 27, 2014
                                              Mark G: Who dosn't need more fiber? Feb 21, 2014
                                              David D: Works great! Lower price than I have found in the stores.Free shipping the clincher. Feb 18, 2014
                                              Valerie B: Reviews were very good with the fiber content of item Feb 8, 2014
                                              vincent t: Cleans you out. Feb 6, 2014
                                              Gloria S: this is a good product that I ground up in a blender and it gives me the fiber I need and very afforable. Feb 6, 2014
                                              Rumi A: I have been taking this for long time and you guys were doing promo so got in a great deal. Feb 5, 2014
                                              Gina C: Fiber to add to smoothies Jan 31, 2014
                                              sergio g: i like the product Jan 23, 2014
                                              Marie H: I think the whole husks are more efficient - I've used this brand before, liked it - and it was on sale. Jan 19, 2014
                                              janice h: good buy Jan 7, 2014
                                              Siwaree A: my friend recommend Jan 3, 2014
                                              Amy C: perfect fiber boost in fruit smoothies! Dec 30, 2013
                                              tony m: THIS PRODUCT WORKS Dec 23, 2013
                                              Miguel G: To avoid cravings Dec 23, 2013
                                              pete m: everybody needs a little help and little less push! Dec 18, 2013
                                              Matthew N: Because it works well and has no artificial sweetners or sugar Dec 8, 2013
                                              linda o: brand Dec 8, 2013
                                              Anita W: reviews Nov 30, 2013
                                              nedra o: reasonable price and works great Nov 30, 2013
                                              yosef k: past experienced Nov 29, 2013
                                              Hyacinth D: The psyllium husk is an excellent colon cleanser. First time using this brand. Nov 25, 2013
                                              Peter R: I need fiber daily and can't get enough from my diet even with 5 fruits a day. A spoon or two of this in my ceral every day does wonders. Also mixes well in smoothies. No taste, gentle and works very well. I gave a can to my 90 year old mother who also uses it almost daily. Incredible value, lasts almost 2 months. Nov 17, 2013
                                              Charles B: Price and effectiveness of product Nov 17, 2013
                                              Ernest M: My Wife has used this product in the past and it is no longer available locally. Nov 13, 2013
                                              Kathryn Y: Have used it for months. Seems to work. Inexpensive solution to issue. Nov 10, 2013
                                              beth w: bread recipe Nov 10, 2013
                                              lois r: My husband and I have been using this item for over a year now and it helps tremendously with bowel function. I now have my 98 year old Aunt using the product with great success. Nov 9, 2013
                                              Bambi H: Excellent for overall colon health Nov 8, 2013
                                              Michael H: Best source of suplemental fiber that you can buy. Nov 7, 2013
                                              Kathleen D: Works well Nov 4, 2013
                                              Tim S: Build bulk in my stools and really clean out my digestive tract. Wondering how much extra weight I was carrying in there. Nov 3, 2013
                                              Douglas S: Good price for value. Nov 2, 2013
                                              Angus Y: Makes you feel great Oct 31, 2013
                                              Bernie M: product and cost Oct 27, 2013
                                              Karen W: My husband takes fiber daily and tried this, mixes it with milk and likes the flavor. Oct 24, 2013
                                              Alan J: Have used it for several years.
                                              Works like a champ for me.
                                              Oct 23, 2013
                                              Fenequa M: the rating... i need to regulate Oct 21, 2013
                                              Lorenzo A: My mother loves it. Thank you very much for supplying it at such a awesome value. Thank you Thank you Thank you. Oct 14, 2013
                                              Abdul W: Good Product and Good Price. Oct 10, 2013
                                              Cecily S: I tried to stick to a low carb diet, but often feel tired or worn down. Oct 10, 2013
                                              Helen U: This is better than any other choices I've tried. I'll never change again! Oct 10, 2013
                                              Sherry C: needed something to get me over $24.99 for free shipping -- need this for a recipe. Oct 9, 2013
                                              Charlotte K: Psyllium whole husks have proven to be the best, and most effective, means to relieve my digestive problems. Oct 6, 2013
                                              Lee R: Pure and powerful for regularity Oct 5, 2013
                                              sandra w: Works great to keep you regular. No additives or sweetners. NO DEXTROSE!!! Oct 1, 2013
                                              Harvey B: good for health Sep 30, 2013
                                              Rudy S: i read that it helps with night time hunger Sep 30, 2013
                                              Gabriela S: It's been highly recommended Sep 29, 2013
                                              James G: Recommended by friend. Sep 27, 2013
                                              Annette G: Effective and good price Sep 23, 2013
                                              David O: Good price. Sep 6, 2013
                                              Cheryl B: price/product Sep 1, 2013
                                              Christine E: Effective and tolerable taste Aug 26, 2013
                                              Valerie O: keeps me regualar so i don;t get constipated with my iron supplement Aug 26, 2013
                                              Renee T: ???????? Aug 23, 2013
                                              carl h: clean my colon Aug 22, 2013
                                              Nicole M: Health for heart and digestive system Aug 22, 2013
                                              Charles P: Health Aug 19, 2013
                                              D J S: A friend and I use this every morning and it is "keeping us young" Aug 18, 2013
                                              marlene d: It works for me. Very healthy. Aug 15, 2013
                                              Joanne D: the whole psyllium is the only type that works for me Aug 12, 2013
                                              Iliana R: it was recommended. Aug 10, 2013
                                              William G: Try for colon clease, been using health plus brand Aug 7, 2013
                                              Dan C: Whole husks preferred. Best price with high quality and reliable brand. Aug 3, 2013
                                              Wayne K: Prescribed by Dr. (Nutritionist) Aug 2, 2013
                                              Ingrid S: I like it because it is all natural, no additives. Aug 2, 2013
                                              Merle F: I usually go to Utah to buy this. Found it on your website so will buy form you. Jul 30, 2013
                                              marva b: it works very good for me Jul 28, 2013
                                              Mila T: Use, more than 10 years, never had a problem with the bally movement. Jul 28, 2013
                                              steven m: great product Jul 26, 2013
                                              Nene K: Because it works! Jul 26, 2013
                                              Randal F: Eat it in my oatmeal or creamy wheat every morning as part of my regular morning routine. Works very well. Jul 21, 2013
                                              Bill K: Part of protein drink recipe Jul 18, 2013
                                              Kayla F: helps promote regular bowel movements Jul 8, 2013
                                              Yul A: It had a 5-star rating Jul 7, 2013
                                              margaret b: Price is much better. Jun 30, 2013
                                              arnold r: use it always Jun 12, 2013
                                              Donna C: Recommended by someone Jun 12, 2013
                                              A E S: Works! Jun 10, 2013
                                              Alicia W: Regularity Jun 10, 2013
                                              Sheila C: Confirmed user for many years. This is the best psyllium product. Pills and powder do not work. This is it! Jun 10, 2013
                                              Jennifer B: It works Jun 3, 2013
                                              Donald Patrick Y: I use this to make sure I get fiber with every meal. May 29, 2013
                                              divinia d: MY BROTHER HAS BEEN USING THIS PRODUCT FOR 3 YEARS. HE SAID IT IS VERY VERY GOOD. May 25, 2013
                                              Elizabeth B O: It is good fiber without the added flavoring and color. Easy to swallow - not gaggy. May 15, 2013
                                              Michael H: price quality May 13, 2013
                                              Linda H B: it works. quality Apr 26, 2013
                                              Kathee G: Recommended by Dr. Atkins. Have used it for years. Apr 16, 2013
                                              Eileen J: NEED FOR A SMOOTHIE RECIPE Apr 16, 2013
                                              Nancy N: Keeps things moving. Apr 16, 2013
                                              Cynthia L: Keeps me regular. Apr 15, 2013
                                              Crys N: Friend's recommendation Apr 7, 2013
                                              Man T: Wanted to try different brand of husks. Apr 4, 2013
                                              Sandra G: Because my husband likes to keep regular. Apr 4, 2013
                                              jane k: hubby wanted this one Mar 30, 2013
                                              gardenia s: Really help to clean the colon, I even recomended to all my family Mar 26, 2013
                                              Michael H: Excellent every day fiber Mar 26, 2013
                                              Nicole S: Wanted option to mix in a drink for my kids who don't get enough fiber in their diets. Mar 25, 2013
                                              David M: Price & quality Mar 24, 2013
                                              Diane K: have a recipe that calls for this ingredient and the price is reasonable Mar 22, 2013
                                              Tina B: Effective product Mar 19, 2013
                                              Patricia H: This is a daily regiment that works for me and it aids in having healthy bowel movements. Try it! Mar 19, 2013
                                              Lynell F: Because I have used this product before and love how it works for a fiber bulking supplement, great product love it! Mar 13, 2013
                                              Irene S: Very easy to take product. Works great as a fiber supplement. Mar 6, 2013
                                              violet s: the best stuff to maintain regularity Mar 5, 2013
                                              Jordan B: I have been taking this for two months. It has helped my body feel more alert and it also helped me to lose weight Mar 1, 2013
                                              Marion K: A product I use. Good price Feb 27, 2013
                                              JOHN R: it works Feb 26, 2013
                                              Keith T: MY WIFE TOLD ME TO. Feb 24, 2013
                                              Amy A: Best natural product for fiber Feb 21, 2013
                                              Janet M: Regularity and heart smart Feb 18, 2013
                                              WENLI H: DETOX Feb 14, 2013
                                              LISA S: My husband myself have been taking this for over 5 years now, never have had any issues Feb 12, 2013
                                              Donald` P: Why pay a lot for metamucil. This keeps me regular. Feb 11, 2013
                                              martin c: I don't have to eat tasteless food in order to obtain fiber. This product provides a lot of fiber in one glass with water. Feb 11, 2013
                                              Howard Y: My son in law introduced me to this and it works wonders I have also told several people about this and they are buying it now. Feb 7, 2013
                                              Jatin C: I use this all the time. Feb 6, 2013
                                              Carinn D: To help me lose weight Feb 4, 2013
                                              wesley m: nothing added to the product. pure psyllium husks Feb 4, 2013
                                              Dave M: Great price vs. local stores and free shipping > $25 made it a no brainer Feb 3, 2013
                                              David W: I've used it for smoothies for years Jan 28, 2013
                                              LYNDA F: it works Jan 22, 2013
                                              Richard P: price and good quality product Jan 20, 2013
                                              Veronica G: I have been taking Yerba Prima Psyllium Whole Husks for years and find it to be a mild easy way to add fiber to my diet. Years ago I was diagnosed with irritable bowel syndrome and advised to add fiber to me diet. Yerba Prima has been my go to supplement ever since. Jan 19, 2013
                                              Leslie M: Most effective fiber product I have used. Has no taste whatsoever; I take it with water only and I am fussy about 'weird stuff'. Jan 15, 2013
                                              Kenneth D: A very effective way to maintain a healthy digestive system. Jan 13, 2013
                                              Celestino F: I use it as a daily supplement for whole body health. I use it in its present form, no capusules/tablets, the yare useless in this case as one does not take the proper amount of husk. Additionally, most supplements have adulterants/synthetics/artificial flavors etc...This brand from Yerba Prima does not contain any of those un-necessary ingrediants. Jan 8, 2013
                                              Steven K: Friends recommendation Jan 7, 2013
                                              Kelly E: Who would want to poo without this product? Buy some husks and save on toilet paper.... Jan 2, 2013
                                              Mark M: good product, good price Dec 31, 2012
                                              Janiece W: I use this in my morning protein shake. It is very reliable and the cost is great! Dec 23, 2012
                                              devon c: excellent colon cleanse Dec 20, 2012
                                              Jerrilyn E: Very happy with this product and the price. Dec 19, 2012
                                              Roberta L: This is a good source of fiber. Dec 17, 2012
                                              John D: great results, good value Dec 16, 2012
                                              David W: I have used this product over the past several years and when taken regularly it does wonders keeping my digestive system working properly. Dec 4, 2012
                                              meir a: Been using it for a few years - works really well with no side effects. Great product Dec 3, 2012
                                              Elvira F: Easy to take and works well. Nov 24, 2012
                                              Andrea R: A wonderful supplement to keep everything working well Nov 19, 2012
                                              Marcy L: known reliable product ... used for years Nov 15, 2012
                                              Nancy H: recommended bt a friend Nov 12, 2012
                                              dave z: tried many others and this is the best for long term wellness Nov 10, 2012
                                              Bruce H: It's the best daily colon cleanser I've found. Nov 5, 2012
                                              vicente m: I know the product Nov 4, 2012
                                              luluu b: lowest price option, works the same as higher priced products Nov 2, 2012
                                              Monica O: Have used this product in the past - for my female bulldog. Worked beautifully. Oct 30, 2012
                                              Glenda F: Helps get rid of toxins Oct 26, 2012
                                              Jackie M: Great for fiber Oct 25, 2012
                                              Cyril A: first rate product Oct 25, 2012
                                              A Vitamin Shoppe customer asked: How much fiber do you get in each serving? Jun 10, 2014
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                                              Laura Q: You get about 4.5 to 5 grams of fiber per tablespoon. I take a heaping teaspoon so it's like about 5 to 6 grams. Hope this helps. There's a page on my site that I wrote that talks about the benefits of fiber on womens-fitness-tips called fiber-and-weight-loss Jun 11, 2014
                                              Reply to Laura Good answer? Yes (0) No (0)
                                              Kelly E: You can read the nutritional facts for technical details. i see the label states about 9 g per serving. For me personally, 1 Heaping tablespoon per day in a short glass of water followed by another glass of just water does the trick. Jun 10, 2014
                                              Reply to Kelly Good answer? Yes (0) No (0)
                                              Dan C: This is the fiber I prefer when taking a fiber supplement. It yields 4.5 grams of total fiber per heaping tablespoon.
                                              You also get a smidgen of potassium as a bonus. The price on this fiber is the best.
                                              Jun 10, 2014
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                                              paul b: 5grams-remember this is whole husks not powder.the powder will mix with liquid better Jun 11, 2014
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                                              audrie m: 4.5 grams Jun 11, 2014
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                                              anisha m asked: Is there a taste to the product when blending with plain water? Does it contain aspartame? Mar 17, 2014
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                                              Laura Q: Hi Anisha, there is absolutely no taste to this product when blended with water. And it contains nothing except the whole psyllium husk. I love this product for adding extra fiber into my diet. I take it every single morning on an empty stomach, and it works fantastic! Laura from Womens Fitness Tips Mar 17, 2014
                                              Reply to Laura Good answer? Yes (0) No (0)
                                              Elizabeth B O: There is no taste when mixing with plain water. And no, there is no aspartame. It is just psyllium. I have been using this product for over 10 years and it works great for me. Mar 17, 2014
                                              Reply to Elizabeth B Good answer? Yes (0) No (0)
                                              Monika C: The only ingredient is Psyllium Wholw Husk. No aspartame or sugars of any kind. There is really no taste. But it thickens very quickly, so I drink it fast. Mar 19, 2014
                                              Reply to Monika Good answer? Yes (0) No (0)
                                              audrie m: There is no taste when blended with water it is just very gritty and the texture won't dissolve. I am unsure if it contains aspartame but I doubt it does. Mar 17, 2014
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                                              Bill K: I have not noticed any taste when mixed. Mar 17, 2014
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                                              A Vitamin Shoppe customer asked: Is this product effective on stimulating the appetite? Jul 15, 2014
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                                              Sharon A: I don't think so. If anything, it should help you feel full. It swells in the stomach/intestine and adds fiber to your diet. Jul 15, 2014
                                              Reply to Sharon Good answer? Yes (0) No (0)
                                              Laura Q: Hi in all the years I have used it, I have never felt it stimulated the appetite at all. Laura. Jul 15, 2014
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                                              kimberly g: Yes it is makes you feel fuller longer Jul 15, 2014
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                                              Lynn M: Yes Jul 15, 2014
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                                              Susan C asked: can this product be used whole in hot cereal, with a large glass of water being consumed after the cereal?? would like to hear if this is a possibility for folks using this product...thank you... Nov 24, 2013
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                                              Tara B: I think you can answer this best yourself by putting some in a glass of water and letting it sit for 10 minutes or so then checking out the consistency. I have used this product for years and love it but it does become gelatinous if allowed to sit and I am going to guess that with the addition of heat, it would quickly become a bit gooey for your cereal. That being said, I think you could get away with adding a very VERY small amount to hot cereal and be okay. But my best advice is just to use it as recommended on the package. Jul 15, 2014
                                              Reply to Tara Good answer? Yes (0) No (0)

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