• Supports energy, focus, and muscular pump
• Formulated by 5x Mr. Olympia Chris Bumstead
• Citrus Grapefruit flavor

With Thuper Thavage in your stack, nothing will stand in the way of dominating your workout. This pre-workout formula supports explosive energy, laser focus, and next-level pumps with 6,400mg of beta-alanine, 6,000mg of l-citrulline, 5,000mg of creatine, and 400mg of caffeine in each scoop.

Frequently Asked Questions

What is beta-alanine? 

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is creatine?

Creatine is an amino acid-like compound that optimizes energy utilization during training. It promotes muscle growth, endurance, strength, and mass.

• Supports muscle mass and size
• Infused with Carb10^®
• No amino spiking
• Cookies and Cream flavor

Formulated, flavored, and trusted by 5x Mr. Olympia Chris Bumstead, CBUM Series Mass Gainer delivers the great-tasting fuel you need to support next-level muscle mass and size. This high-protein protein shake packs 53g of protein, 1,070 calories, and 2.5g of creatine monohydrate in every scoop.

Frequently Asked Questions

What is Carb10?

Carb10 is a low-glycemic source of carbohydrates including pea starch and lactase.

What is amino spiking?

Amino spiking is the practice of adding low-grade amino acids to a protein powder supplement.

Are protein shakes “good” for you?

Protein shakes can be an excellent addition to a well-rounded diet and healthy lifestyle. Research has shown that supplementing with protein can support athletic performance, post-workout recovery, muscle maintenance, and muscle growth.

Can protein shakes support weight gain?

Protein shakes may support weight gain if they contribute to a calorie surplus in your diet.

Are protein shakes "good" for women?

Supplementing with protein is as beneficial for women as it is for men in supporting muscle growth and maintenance, recovery, and performance.

How can protein supplements benefit my muscles?

Protein supplements provide the nutrients your body needs to stimulate muscle protein synthesis and support recovery post-workout.

Who Would Benefit from Taking Protein?

• Athletes and fitness enthusiasts looking to support muscle growth, muscle maintenance, performance, and post-workout recovery
• Older adults who require more protein to maintain muscle mass and overall health
• Busy professionals and students who need a quick and convenient source of protein on the go
• Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet

• 25g of protein per serving
• Promotes lean muscle growth
• Quick and easy to digest
• Glazed Donut flavor

Support lean muscle growth with Whey Protein Blend from RAW Nutrition. Formulated with micro-filtered whey proteins, this quick-digesting powdered protein shake is low-fat, low-carb, and contains no chemical preservatives.

Frequently Asked Questions

What is whey protein isolate?

Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

Are protein shakes “good” for you?

Protein shakes can be an excellent addition to a well-rounded diet and healthy lifestyle. Research has shown that supplementing with protein can support athletic performance, post-workout recovery, weight management, muscle maintenance, and muscle growth.

Can protein shakes support weight gain?

Protein shakes may support weight gain if they contribute to a calorie surplus in your diet.

Can protein shakes support weight loss?

Research has shown that protein-rich foods temporarily rev up your metabolism and can help make you feel satiated longer, which may contribute to weight loss.

Are protein shakes "good" for women?

Supplementing with protein is as beneficial for women as it is for men in supporting muscle growth and maintenance, recovery, and performance.

How can protein supplements benefit my muscles?

Protein supplements provide the nutrients your body needs to stimulate muscle protein synthesis and support recovery post-workout.

Who Would Benefit from Taking Protein?

• Athletes and fitness enthusiasts looking to support muscle growth, muscle maintenance, performance, and post-workout recovery
• Individuals with weight management goals seeking a lower-calorie, high-protein option
• Older adults who require more protein to maintain muscle mass and overall health
• Busy professionals and students who need a quick and convenient source of protein on the go
• Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet

• Supports muscle growth, strength, and athletic performance
• Buffered to minimize digestive discomfort
• NSF Certified for Sport^®
• Free of gluten, sugar, salt, and artificial colors, flavors, or sweeteners
• Unflavored

Reap the benefits of creatine without some of its common side effects by using True Athlete^® Kre-Alkalyn^®. This formula delivers 1,000mg of buffered Kre-Alkalyn to help minimize gastrointestinal upset while promoting muscle growth, strength, and exercise performance.

What sets True Athlete apart? Maximum performance, zero banned substances. These supplements are NSF Certified for Sport, free of 270+ banned substances, and undergo rigorous third-party testing to ensure nothing gets in the way of your performance.

Frequently Asked Questions

What is Kre-Alkalyn?

Kre-Alkalyn is a pH-corrected form of creatine. It minimizes the effects of stomach cramping and bloating commonly associated with other forms of creatine, such as creatine monohydrate.

What does NSF Certified for Sport mean?

Simple: If it’s not on the label, it’s not in the product. This certification ensures the potency of ingredients and that there are no banned substances.