Why take joint supplements?

Joints are an important part of the skeletal structure because they let you move your body. From large joints like hips and knees down to smaller ones like your knuckles, joints are the connectors between bones that provide mobility throughout your body. While there are multiple types of joints, all need to be healthy to function optimally.

Besides eating a balanced diet and getting regular exercise, incorporating the right supplements into your daily health routine may help promote joint health. Learn what to look for in a supplement for joint health below so you can make joint care a part of your regular health and wellness regimen.

Ingredients commonly found in joint health supplements

Explore The Vitamin Shoppe’s inventory of supplements that contain compounds, minerals, and vitamins for joint health. You’ll find many formulas featuring one or a combination of the following popular ingredients commonly used to support healthy joints:

• Glucosamine: The natural compound glucosamine is a component of cartilage, which helps cushion joints. Glucosamine supplements may support overall joint health as well as joint flexibility.
• Chondroitin: This naturally occurring molecule is also a component of cartilage and connective tissues. Chondroitin helps with cartilage repair and new growth and helps connective tissues absorb fluid.
• MSM: Also known as methyl-sulfonyl-methane, MSM is an organic compound that plays a role in joint and immune support. It may improve circulation and joint flexibility and help to reduce occasional pain and stiffness.
• Hyaluronic acid: Present in skin cells, eyes, and the spaces around the joints, this naturally occurring carbohydrate can act as both a shock absorber and a lubricant promoting comfort and mobility.
• Collagen: Collagen is a naturally produced protein (though the amount the body produces may decrease with age) that’s important for healthy joints and other body parts. It provides a supportive structure for tissues, bones, and ligaments.

Joint health vitamin and supplement blends may also contain ingredients such as calcium, vitamin D, magnesium, turmeric, and fatty acids like fish oil – each with properties that may support joint care.

Where to find supplements for joint health

Develop a joint health supplement regimen with the broad selection of products online and in-store at The Vitamin Shoppe. Find formulas to accommodate specialty diets and choose from a range of convenient forms including capsules, tablets, soft gels, powders, topical formats, and more. Shop products from The Vitamin Shoppe’s propriety line as well as other popular name brands to find the right supplement for joint health that meets your needs. Look for items with free shipping or in-store pickup, auto-delivery options, BOGO deals, and sale prices for more ways to save on your joint health supplements.