Our PMS Essentials supplement provides a comprehensive nutrient and botanical approach to support mood, cravings, menstrual comfort and typical bloating associated with the menstrual cycle.The formula includes calcium for healthy smooth muscle function and menstrual comfort. Vitamin D has similar effects, attributed to its ability to promote healthy calcium levels, cyclic hormone function and neurotransmitter activity. Healthy intracellular magnesium levels have been associated with maintaining positive mood. Magnesium also plays an important role in nervous system sensitivity, providing support for muscle comfort, breast comfort and emotional well-being associated with the menstrual cycle. Relora may assist in lessening cravings, and chaste tree, traditionally used and clinically studied, provides significant beneficial support via its balancing effects.Supports menstrual comfort and mood. Supports cramping and bloating associated with a normal menstrual cycle. Helps lessen fatigue and cravings.Provides support for breast comfort and emotional well-being associated with the menstrual cycle.

Solgar® PM PhytoGen Complex™ includes Thai Kudzu extract (Pueraria mirifica), standardized to contain 16 mcg per tablet of the phytoestrogen miroestrol.

True Pueraria mirifica, which grows only in two provinces in Thailand, has a long history of traditional use for promoting vitality.* Modern research has discovered that this particular species of Thai Kudzu contains a complex of phytoestrogens, including miroestrol.

Selecting the correct species of Thai Kudzu is essential to a quality product. Solgar uses an analytical procedure to validate the miroestrol content of PM PhytoGen Complex™. Select B vitamins are included to support energy, metabolism and nervous system health.*

PM PhytoGen Complex™ is manufactured using Solgar's proprietary Smartabsorb™ process, which enteric-coats select ingredients to ensure proper absorption.

• Suitable for vegetarians.
• Solgar's PM PhytoGen Complex Tablets are free of yeast, wheat, soy, dairy products and gluten
• Solgar's PM PhytoGen Complex Tabletsare formulated without the use of artificial preservatives, flavor or colors.

Period changing after 40? This relieves cramps and discomfort, helps erratic flow and reduces PMS that often ramps up midlife.

Suddenly spotting? Skipping? Heavy? 40+ Period Support can help as your hormones naturally start to shift:

• Natural period regulation
• Reduce newly intense PMS symptoms
• 100% plant-derived