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BSN

Get the nutritional support you need to achieve your fitness goals from BSN supplements. At The Vitamin Shoppe, you'll find a diverse assortment of BSN nutrition products for athletes to use before, during, and after workouts.

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  • Blue Star Nutraceuticals
    P.P.K. Pre-Workout Formula to Increase Muscle Pumps, Lean
    P.P.K. is a science-backed pre-workout formula that helps increase muscle pumps, strength, power, lean muscle, and energy.* The key ingredients in P.P.K.™ have been scientifically shown to support: - 147% Greater Increase in Total Strength Over Training Alone*(1) - 54% Increase in Blood Flow Immediately Following Exercise vs Placebo Group*(2) - 30% Increase in Power Output Over Placebo*(1) - Increase in Lean Body Mass* - Mental Clarity, Improve Concentration, and Enhanced Cognitive Function* -Long Duration, Muscular Endurance and Higher Volume Workouts* (1) Wilson JM, Joy JM, Lowery RP, Roberts MD, Lockwood CM, Manninen AH, Fuller JC, De Souza EO, Baier SM, Wilson SMC, Rathmacher JA. Effects of oral adenosine-5’-triphosphate supplementation on athletic performance, skeletal muscle hypertrophy and recovery in resistance-trained men. Nutr Metab. 10; doi: 10.1186/1743-7075-10-57, 2013. (2) Jager R, Roberts MD, Lower RP, Joy JM, Cruthirds CL, Lockwood CM, Rathmacher JA, Purpura M, Wilson JM. Oral adenosine-5’-triphosphate (ATP) administration increases blood flow following exercise in animals and humans. J Int Soc Sports Nutr. 11; doi:10.1186/1550-2783-11-28, 2014. *The Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
    Rated 4 stars out of 5 stars, From 1 customer reviews
    $59.99
  • Cellucor
    C4 Ultimate Pre-Workout Hawaiian Punch - Fruit Juicy
    • Tri-stim energy experience
    • Promotes explosive pumps
    • Supports muscular endurance
    • Formulated with AI-discovered peptides
    • Hawaiian Punch® Fruit Juicy Red flavor

    Make your training hit harder than ever with C4 Ultimate. This cutting-edge pre-workout delivers the ultimate high-stim experience with TeaCrine®, Dynamine™, and 300mg of caffeine, while promoting enhanced performance, hard-hitting pumps, and increased muscular endurance with ingredients like PeptiPump® and CarnoSyn®.

    Frequently Asked Questions

    What is TeaCrine?

    TeaCrine is a patented compound that supports increased energy, mood, and focus when combined with caffeine.

    What is Dynamine?

    Dynamine is an alkaloid that complements caffeine to support increased energy.

    What is PeptiPump?

    PeptiPump is an AI-discovered designer peptide exclusively found in C4. It supports increased pump and training performance.

    What is CarnoSyn?

    CarnoSyn is a globally patented form of beta-alanine that is known to enhance muscular endurance.

    Rated 3 stars out of 5 stars, From 7 customer reviews
    $39.99
  • Optimum Nutrition
    ESSENTIAL AMIN.O. ENERGY – Fruit Fusion (1.29 lbs./65
    • Essential amino acid delivery
    • Supports energy, focus, and muscle recovery
    • Promotes nitric oxide production
    • Caffeine derived from natural sources
    • Fruit Fusion flavor

    Looking for the perfect pre-workout boost or anytime pick-me-up? ESSENTIAL AMIN.O. ENERGY by Optimum Nutrition supports muscle recovery before, during, and after exercise with 5g of micronized free-form amino acids—plus 100mg of caffeine to promote energy and focus.

    Frequently Asked Questions

    What are essential amino acids?

    Essential amino acids (EAAs) are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery.

    What are micronized free-form amino acids?

    Micronized free-form amino acids are single amino acids that are already in a pre-digested form for faster absorption by the body.

    Why is nitric oxide important?

    Nitric oxide plays a key role in exercise endurance because it’s a vasodilator. A vasodilator is a substance that supports the dilation of blood vessels for increased blood flow.

    Rated 4 stars out of 5 stars, From 17 customer reviews
    $54.99
  • BodyTech
    Critical Aminos XT - Intra/Post Workout Powder -
    • Glutamine and BCAAs for muscle growth
    • Citrulline to support nitric oxide synthesis
    • Carnitine for energy production and recovery
    • AOX antioxidant protection
    • Fruit Punch flavor

    It doesn't matter if you're a seasoned athlete or just starting out on your fitness journey - we could all use a little backup when the going gets tough. Critical Aminos XT® by BodyTech® provides intra- and post-workout aid with glutamine, BCAAs, citrulline, and carnitine to promote energy production, muscle performance, and recovery.

    This tasty Fruit Punch-flavored powder also features AOX antioxidant protection with vitamin C and grape seed extract.

    Frequently Asked Questions

    What are BCAAs?

    Branched-chain amino acids (BCAAs) includeleucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

    What is glutamine?

    Glutamine is an essential amino acid that helps regulate protein synthesis for muscle recovery.

    What is citrulline?

    Citrulline is an amino acid involved in the production of nitric oxide, which increases blood flow to working muscles.

    What is carnitine?

    Carnitine is an amino acid-like compound that supports exercise recovery.

    Rated 5 stars out of 5 stars, From 24 customer reviews
    $14.99

What are BSN supplements?

BSN supplements include powders and bars featuring ingredients carefully selected to meet the needs of athletes. The brand name stands for Bio-Engineered Supplements and Nutrition, Inc., and reflects the manufacturer's commitment to formulating proprietary ingredients based on cutting-edge scientific research. Since its launch in 2001, BSN has become a leading sports nutrition brand known for creating simple products with tasty flavors like Fruit Punch and Chocolate Peanut Butter.

What are the most popular BSN products?

Some standout products in the BSN lineup include:

  • No Xplode: This BSN pre-workout supplement features a Myogenic Matrix combining creatine, whey protein, and taurine plus energy support ingredients like Panax ginseng.
  • Syntha 6 Protein Powder: A popular BSN protein powder, Syntha 6 supplies protein to support muscle development without high levels of carbohydrates or added sugars.
  • True Mass: This lean mass gainer features exclusive precision nutrition technology that allows the body to gradually absorb ingredients for long-lasting benefits.

Can I buy BSN nutrition products online?

The Vitamin Shoppe makes it simple to buy the BSN supplements that are right for you with a selection of powders and bars that you can shop online anytime

Find Performance Supplements at The Vitamin Shoppe Store Near You

There are over 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Performance Supplements locally. Check out our store locator to find a shoppe near you. Don’t forget about saving 10% on every subscription with Auto Delivery to help you stay on the path and never miss a thing, plus: Free Shipping!* You define what better looks (and feels) like—Count on us to help you get there.


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  • FREE for Orders over $35

    Orders under $35, domestic shipping is only $6.99. Find more at our Shipping Policy page.

  • Return Policy for Items Purchased Online

    Shop with confidence with our Easy Returns Policy. Customers may return any opened or unopened merchandise purchased from any Vitamin Shoppe channel to any Vitamin Shoppe store within 30 days. Find more at our full Returns Policy page.

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