Organic Low-FOMAP Reliefiber.

Not all fiber is created equal. Ever hear of FODMAPS? Funny acronym, but it may be the key reason you experience occasional constipation, diarrhea, gas, and bloating! Found in many common foods, FODMAPS (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are certain types of carbohydrates (sugars) that can be hard to digest and cause gas-related abdominal discomfort, bloating, constipation, or diarrhea.

Reliefiber is a certified organic and low-FODMAP fiber supplement that helps promote bowel regularity and health. Sourced from the guar bean, the organic fiber in Reliefiber is completely soluble in water, has zero viscosity, remains stable at low pH levels, and is extremely resistant to high temperatures.

Fiber is an essential part of any healthy diet, but getting enough fiber can be very hard, especially on a low-FODMAP diet. Each serving of Reliefiber provides 5 g of Monash University Low FODMAP Certified, organic, non-GMO, gluten-free fiber. Reliefiber also supports weight control by helping you feel fuller for longer and supporting healthy blood sugar levels already within the normal range. Suitable for vegetarians and vegans, Reliefiber is available in unflavored and in a delicious, natural tropical flavor. The prebiotic fiber can be used by adults and children aged eight and older for gentle relief of constipation, bloating, and gas.

• Raw Organic Fiber powder supports bowel regularity and elimination of toxins, providing 9g of fiber per serving (32% DV) along with 7 grams of protein, probiotics, and Omega 3 fatty acids for overall health
• Our Fiber powder is made with 15 Raw and Certified Organic superfoods—sprouted seeds, grains and legumes like Flax, Quinoa and Chia—without any filler ingredients and only one gram of sugar; Can your fiber gummies, capsules or bars do that
• This Organic Fiber supports healthy gut flora balance, but we didn't stop there; It also supports regular bowel function and helps relieve occasional constipation, without any harsh fibers such as psyllium
• Support the healthy elimination of toxins while maintaining healthy blood sugar and cholesterol levels that are already in the normal range; Third-Party Certified USDA Organic, Non-GMO, NSF Gluten Free and Vegan
• Our dairy free fiber supplement is unflavored and easy to mix—even picky eaters will enjoy adding a boost of nourishing fiber to their water, smoothies, veggie or fruit juice, cereal or yogurt—or those Saturday morning pancakes

A high-fiber diet provides numerous health benefits, but—let's face it—getting enough dietary fiber through diet alone can be a big challenge. Raw Organic Fiber is an excellent source of fiber, as well as Omega-3 fatty acids from flax and chia seeds. Featuring a soothing and nourishing blend of both soluble and insoluble fiber, Raw Fiber delivers 9 grams of fiber per serving from 100% raw, organic sprouted seeds, grains and legumes—with no harsh fibers such as psyllium, which can be punishing to sensitive colons. The benefits of Raw Organic Fiber powder go beyond typical dietary fiber supplements, supporting digestive and bowel health by helping to maintain a healthy intestinal microbial balance with powerful, Clinically Studied probiotics for additional digestive support.† This unflavored fiber powder for adults and kids 4 and older can be mixed with water or added to your favorite smoothies, vegetable or fruit juice, cereal or yogurt.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

• Promotes regularity
• Provides digestive support
• Free of gluten, dairy, nuts, salt, and artificial colors or flavors

A healthy, well-rounded diet should include both insoluble and soluble fiber. The Vitamin Shoppe^® brand Fiber Blend combines all 6 soluble and insoluble fiber groups—cellulose, pectin, gums, mucilages, hemicellulose, and lignin—to support healthy digestion and promote regularity.

Frequently Asked Questions

What's the difference between soluble and insoluble fiber?

Soluble fiber is fiber that dissolves in water, while insoluble fiber doesn't.

• Promotes satiety, regularity, and digestive health
• Helps maintain cholesterol and blood sugar levels within the normal range
• Free of gluten, dairy, soy, nuts, sugar, salt, preservatives, synthetic colors, and artificial flavors
• Fruit Punch flavor

Boasting a lip-smacking Fruit Punch flavor, The Vitamin Shoppe^® brand Miracle Fiber^® Powder provides 18% of your recommended daily amount of fiber. It promotes satiety (that feeling of fullness), relief from occasional constipation, and helps maintain blood cholesterol and glucose levels already within a normal range.