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Picking between your morning coffee and your gains-friendly protein shake is a tough decision. You need that first drink to survive a day of work and human interaction, but your muscles need the second to repair and grow. Since drinking both would be an awful lot of chugging in the A.M., why not combine the two?
In the video below, Dymatize athlete David Morin shares his protein coffee shake recipe to help fuel your day in every way possible.
Subscribe to our YouTube channel for health and fitness videos galore!
A protein shake is everyone’s go-to after a great workout or when you need an easy on-the-go breakfast. But as any veteran blender knows, the same old mix gets old fast. Here are five flavor-filled recipes created in our test kitchen that might just change your shake game forever. Your…
A shake is a great way to shuttle protein to your muscles after a tough workout. We all have our favorite protein powder flavor, but have you ever tried combining two? Just think: double the flavor, double the protein! In the video below, Dymatize athlete Jojo Gonzalez shares his go-to post-workout…
