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Expertly reviewed by Brian Tanzer, Nutritionist, Dir. of Scientific & Regulatory Affairs
If anyone knows a thing or two about getting jacked it’s Sadik Hadzovic. The IFBB Pro, GAT Sports athlete, and former Arnold Classic winner hits the weights hard to build his famous physique—and he shared his daily go-to workouts with us so you can train and grow like a champ, too.
Follow along with Sadik’s workouts all week long and prepare for the hurt—and the gains—to come raining down.
Picture this: It’s the early '70s and a young Arnold Schwarzenegger walks into Gold’s Gym in Venice, California, ready to crush yet another brutal leg day. Back then, Arnold was famous for pushing the boundaries of what was possible in bodybuilding, from his legendary squatting sessions to his constant pursuit…
In "Editors Picks"
So, you want to get jacked? I get it—who doesn’t want to be big and ripped? But before we even talk about the moves that can help get you there, keep in mind that building muscle takes more than solid workouts. Getting jacked requires a balance of quality nutrition, proper…
In "Bulk Up"
Want to get absolutely ripped? You’d better be prepared to work—and not just in the gym. Achieving barely-there body fat percentages requires an immense amount of dedication in the kitchen and even in bed (skimping on sleep is one surefire way to sabotage your results). Really, you’ll need to fine-tune…
In "Editors Picks"
