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Gold Standard 100% Whey - Cookies & Cream (5 Pound Powder)

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      Optimum Nutrition Gold Standard 100% Whey - Cookies & Cream (5 Pound Powder)

      • Form: Powder

      • Flavor: Cookies & Cream

      • Serving Size: 1 SCOOP

      • Number Of Servings: 68 Servings

      • Price Per Serving:  ($0.85 / serving)

      • Weight: 93 OZ

      Product Label

        • Whey Protein Isolates, Primary Source
        • 24g Protein
        • 5.5g BCAAs
        • 4g Glutamine & Precursors
        • 77 servings
        • THE BIGGER PICTURE OF WHEY:
        • Whey Protein Isolates are 90% pure protein by weight.
        They are the purest and most expensive form of whey protein that exists.
        That's why they are the first ingredients you read on the 100% Whey Gold Standard™ label.
        By using Whey Protein Isolates as our primary protein source, we're able to pack 24 grams of the purest, muscle-building protein per serving, and a lot less of the fat, cholesterol, lactose, and other stuff that you can do without. There's no question this is the standard by which other whey proteins are measured.
        • Beyond the Basics:
        • Packed with Whey Protein isolates (WPI)
        • Higher Protein Percentage (24 grams of protein; nearly 79% protein by weight).
        • Includes Hydrowhey®, strategically hydrolyzed, low molecular weight whey peptides to make protein faster acting.
        • Contains Lactase and Aminogen® digestive enzymes to enhance utilization.
        • Whey Protein Microfractions including Alpha-lactalbumin, Glycomacropeptides, Beta-lactoglobulin, immunoglobulin G (lgG), Lactoferrin, Lactoperoxidase, and various growth factors.
        • Over 4 grams of Glutamine & glutamine precursors.
        • More than 5 grams of BCAAs (Leucine, isoleucine, and Valine) in each scoop.

      Directions
      To encourage a positive nitrogen balance,consume approximately 1 gram of protein per pound of body weight per day from a combination of high protein foods and supplements. For even better results,consume your daily protein allotment over 4-6 small meals spread evenly throughout the day.

      Warning
      This product contains whey derived from dairy and lecithin (to improve mixability) derived from soybeans. For use as a dietary supplement only. Do not use for weight reduction. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose,treat,cure or prevent any disease.

    • Does not contain
      Eggs and Shellfish, Fish, Peanuts, Tree Nuts

    • Optimum Nutrition

      Gold Standard 100% Whey Supplement Facts

      How do you read a supplement facts label?

      Supplement Facts

      Serving Size 1 SCOOP

      Servings Per Container 68

        Amount Per Serving % Daily Value
      Calories 120  N/A*
      Calories From Fat 10  N/A*
      Total Fat 1 Gm 2%
      Saturated Fat 0.5 Gm 3%
      Cholesterol 30 Mg 10%
      Total Carbohydrate 4 Gm 1%
      Sugars 1 Gm N/A*
      Protein 24 Gm 48%
      Calcium 150  15%
      Sodium 190 Mg 8%
      Potassium 160 Mg 5%
      Enzyme Blend - AMINOGEN, LACTASE(STANDARDIZED TO 100,000 FCC UNITS/G) 25 Mg N/A*

      *Daily value not established

      Other Ingredients:

      Protein Blend(Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavor, Cookie Crumbs(Enriched Flour[Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Palm Oil, Palm Kernel Oil, Cocoa[Processed With Alkali], High Fructose Corn Syrup, Corn Flour, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin), Salt, Gum Blend(Cellulose Gum, Xanthan Gum, Carrageenan), Lecithin, Sucralose

      Disclaimer

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      Continue to Reviews
      /p/writeReview.jsp?id=OP-1014 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      Optimum Nutrition

      Gold Standard 100% Whey Reviews

      REVIEW SNAPSHOT®

      by PowerReviews
      Optimum NutritionGold Standard 100% Whey - 5 Pound Powder
       
      4.2

      (based on 38 reviews)

      Ratings Distribution

      • 5 Stars

         

        (23)

      • 4 Stars

         

        (6)

      • 3 Stars

         

        (5)

      • 2 Stars

         

        (2)

      • 1 Stars

         

        (2)

      55%

      of respondents would recommend this to a friend.

      Pros

      • Quality (24)
      • Value (22)
      • Price (20)
      • Satisfaction (20)
      • Convenience (17)

      Cons

      • Tastes bad (4)

      Best Uses

      • Everyday use (8)
      • As A snack (5)
      • Men (5)
      • Meal replacement (4)
      • Women (4)
        • Reviewer Profile:
        • Weekend warrior (3)

      Most Liked Positive Review

       

      Very Good

      There is nothing wrong with the taste! I mix it with nonfat milk, a little creatine, 1-Tbsp of Fiber and maybe a banana. It tastes fine and has no clumps. I...Read complete review

      There is nothing wrong with the taste! I mix it with nonfat milk, a little creatine, 1-Tbsp of Fiber and maybe a banana. It tastes fine and has no clumps. I take it as being an isolate I also have less gastro issues.

      As for muscle gain, I think its more hype than anyting else but I do take for the protein content, even though there are other brands with 30 grms or more per serving.

      The other reason I like it is the weight content of 5Lbs or more. My other brands are just under 2Lbs which means I have to travel to buy more often.

      I like it and will purchase more.

      BTW, Optimum Nutritions Opti-Men vitamins are the boss. The added energy rush gives me just enough to pump it up!

      VS

      Most Liked Negative Review

       

      Read the ingredients

      I really think cookies & cream Gold Standard is overrated. If you read the ingredients a couple of red flags showed up for me. One, this flavor has High Fructose Corn...Read complete review

      I really think cookies & cream Gold Standard is overrated. If you read the ingredients a couple of red flags showed up for me. One, this flavor has High Fructose Corn Syrup in it (which is really bad, read about HFCS on google). Two, Sucralose is in it as well which artificial sweetener. Three, the after taste is not good. Something about this protein makes my mouth swell up alittle bit. However, this product did bulk me up but if i could go back i would choose a different flavor and probably a different brand. I just switch to Dymatize Nutrition Elite Whey Chocolate and I have to say it's the best tasting and best overall protein on the market. It does NOT contain Sucrose, High Fructose Corn Syrup, Fat, Fillers, Maltodextrin, Aspartame. DN Elite Whey Protein is also cheaper then Gold Standard right now. If you are still a die hard ON fan then check out there Natural Whey Protein products. They will not have HFCS or additives.

      Reviewed by 38 customers

      Sort by

      Displaying reviews 1-30

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      Previous | Next »

       
      2.0

      GROSS!

      By Jared

      from Los Angeles, CA

      About Me Weekend Warrior

      Pros

      • Easy To Mix
      • Effective

      Cons

      • Tastes Bad

      Best Uses

      • Daily Use
      • For Workouts

      Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

      I love the Gold Standard Whey powders, but cookies 'n cream is so gross. Went for the 5 pound tub. Worst choice ever. Even with mixing 2lbs of chocolate into about 4lbs of cookies 'n cream, still tasted bad.

      ANY other flavor is great. STAY AWAY FROM THIS ONE.

       
      3.0

      Poor taste

      By Kristeno98

      from Chicago, IL

      About Me Martial arts

      Verified Reviewer

      Pros

      • Easy To Mix

      Cons

      • Chalky Consistency
      • Difficult to Swallow
      • Tastes Bad

      Best Uses

      • For Workouts

      Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

      I followed the instructions on the container. I was super excited to try it because I LOVE cookies and cream ice cream but this tastes nothing like I was expecting. I cannot wait to finish it so I can finally get a different flavor.

       
      5.0

      Very tasty, easy to mix.

      By jd1970

      from Cliftom Park ,NY

      About Me Competitive Athlete, Powerlifting

      See all my reviews

      Verified Reviewer

      Pros

      • Goes Down Easy
      • Nutritional
      • Tastes Good

      Cons

        Best Uses

        • As A Snack
        • Everyday Use
        • Meal Replacement
        • Men
        • Post Workout
        • Women

        Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

        I have been a fan on ON protein powder for a long time. Cookies and cream is my favorite type of ice cream so it was only right that I tried this. The taste is awesome, not to sweet and it mixes easily in a shaker.

        (1 of 1 customers found this review helpful)

         
        1.0

        Flavor is Terrible

        By Nick

        from Manhattan, KS

        About Me Lift Weights When I Can

        Pros

          Cons

          • Tastes Bad
          • Tough To Swallow

          Best Uses

            Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

            This flavor does not taste good whatsoever. I do not recommend getting it at all.

             
            5.0

            great protein powder

            By sandy

            from edgewater, fl

            See all my reviews

            Verified Buyer

            Pros

            • Goes Down Easy
            • Nutritional
            • Tastes Good

            Cons

              Best Uses

              • As A Snack
              • Everyday Use
              • Women

              Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

              I have used ON's protein powders for a long time. They taste good and are low in carbs. I just shake it up with water and drink it for in between meals then if I want a treat I mix it with almond milk and freeze it, that way if I am craving something for dessert I take it out let it thaw a bit and it takes the place of ice cream

              (1 of 1 customers found this review helpful)

               
              3.0

              Tastes like coffee

              By Nake25

              from Keithville, LA

              About Me Runner, Weekend Warrior

              See all my reviews

              Verified Reviewer

              Pros

              • Goes Down Easy
              • Good Value
              • Nutritional

              Cons

              • Tastes Bad

              Best Uses

              • Everyday Use
              • Meal Replacement

              Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

              I don't know if they changed the formula or not but I purchased this product in Oct 2013 and it tastes nothing like cookies and cream. It has more of a coffee taste. I use it after my workouts and I use the powder to make meal replacement shakes. The price was good but I can't wait until I finish this

               
              2.0

              Not fond of the taste

              By Nake25

              from Keithville, LA

              About Me Runner, Weekend Warrior

              See all my reviews

              Pros

              • Good Value

              Cons

                Best Uses

                • Everyday Use

                Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                I was hoping that this tasted like oreo cookies and milk but it does not even come close. I am not sure what it tastes like but it is definitely not a cookies and cream taste. Now I am stuck with this big container for a while. I should have followed my first mind and stuck with vanilla or chocolate.

                 
                4.0

                Very Good

                By E911Eagle

                from Orange, VA

                About Me Iron Fanatic, Whey

                Pros

                • Goes Down Easy
                • Good Value
                • Nutritional
                • Tastes Good

                Cons

                  Best Uses

                  • As A Snack
                  • Everyday Use
                  • Meal Replacement
                  • Men

                  Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                  There is nothing wrong with the taste! I mix it with nonfat milk, a little creatine, 1-Tbsp of Fiber and maybe a banana. It tastes fine and has no clumps. I take it as being an isolate I also have less gastro issues.

                  As for muscle gain, I think its more hype than anyting else but I do take for the protein content, even though there are other brands with 30 grms or more per serving.

                  The other reason I like it is the weight content of 5Lbs or more. My other brands are just under 2Lbs which means I have to travel to buy more often.

                  I like it and will purchase more.

                  BTW, Optimum Nutritions Opti-Men vitamins are the boss. The added energy rush gives me just enough to pump it up!

                  (1 of 1 customers found this review helpful)

                   
                  4.0

                  good

                  By ZOBILL

                  from Atlanta,Ga

                  Pros

                  • Goes Down Easy
                  • Good Value
                  • Nutritional
                  • Tastes Good

                  Cons

                    Best Uses

                    • As A Snack
                    • Everyday Use
                    • Men
                    • Women

                    Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                    I use Gold Standard protein shake once a day before workouts.I mix 2 scoops with 2% milk and it taste great.

                     
                    5.0

                    Great product

                    By David

                    from Palm Beach Gardens, FL

                    About Me 21 Male, Navy Hopeful

                    See all my reviews

                    Verified Reviewer

                    Pros

                    • Goes Down Easy
                    • Good Value
                    • Nutritional
                    • Provides A Boost
                    • Tastes Good

                    Cons

                      Best Uses

                      • Everyday Use
                      • Meal Replacement
                      • Men
                      • RECOVERY

                      Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                      Personally for me the taste is one of the best things about this protein. It mixes insanely easy (only takes about 4 or 5 shakes before it's completely dissolved). And it works I mostly use it as post workout protein and I can feel the difference

                       
                      5.0

                      Good

                      By dfhji46

                      from va

                      Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                      Good

                       
                      4.0

                      Great Product

                      By Hockey player

                      from New York

                      About Me Competitive Athlete, Workout every day

                      Pros

                      • Goes Down Easy
                      • Good Value
                      • Nutritional
                      • Provides A Boost

                      Cons

                      • Poor Taste

                      Best Uses

                      • As A Snack
                      • Everyday Use
                      • Men
                      • Women

                      Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                      I took 2 scoops each serving and took it about twice a day.
                      The plus side to this protein is that it has quality protein and alot of proetin per serving which is awesome!
                      The only downside is that the taste was not Great but it wasn't bad. The taste was ok.

                       
                      3.0

                      Good

                      By Christine R

                      from Undisclosed

                      Pros

                      • Convenience
                      • price
                      • Quality
                      • Satisfaction
                      • value

                      Cons

                        Best Uses

                          Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                          I like this flavor a lot. But I must say, at first i didn't like it too much because to me it taste a bit like coffee rather then cookies & cream unless you use whole milk, which I cant do. But i would recommend this no doubt.

                           
                          1.0

                          tastes badd

                          By Lee O

                          from Undisclosed

                          Pros

                          • Quality

                          Cons

                            Best Uses

                              Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                              works well but you have to choke it down.

                              (1 of 1 customers found this review helpful)

                               
                              5.0

                              Awesome product!!!!!!!!!!!!!!!!!!!!!!

                              By Ryan S

                              from Undisclosed

                              Pros

                              • Convenience
                              • price
                              • Quality
                              • Satisfaction
                              • value

                              Cons

                                Best Uses

                                  Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                  Out of all the protein i have tried, this is by far the best in price, quality and taste. They mix well and i really enjoy this flavor with water or milk. You won't be disappointed.

                                   
                                  3.0

                                  Have found that this ...

                                  By David B

                                  from Undisclosed

                                  Pros

                                  • Convenience
                                  • Quality
                                  • Satisfaction

                                  Cons

                                    Best Uses

                                      Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                      Have found that this particular flavor tends to make my stomach hurt after consumption.

                                      (4 of 5 customers found this review helpful)

                                       
                                      3.0

                                      Read the ingredients

                                      By Sean M

                                      from Undisclosed

                                      Pros

                                      • Convenience
                                      • price
                                      • value

                                      Cons

                                        Best Uses

                                          Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                          I really think cookies & cream Gold Standard is overrated. If you read the ingredients a couple of red flags showed up for me. One, this flavor has High Fructose Corn Syrup in it (which is really bad, read about HFCS on google). Two, Sucralose is in it as well which artificial sweetener. Three, the after taste is not good. Something about this protein makes my mouth swell up alittle bit. However, this product did bulk me up but if i could go back i would choose a different flavor and probably a different brand. I just switch to Dymatize Nutrition Elite Whey Chocolate and I have to say it's the best tasting and best overall protein on the market. It does NOT contain Sucrose, High Fructose Corn Syrup, Fat, Fillers, Maltodextrin, Aspartame. DN Elite Whey Protein is also cheaper then Gold Standard right now. If you are still a die hard ON fan then check out there Natural Whey Protein products. They will not have HFCS or additives.

                                           
                                          5.0

                                          Awesome!

                                          By Nathan B

                                          from Undisclosed

                                          Pros

                                          • price
                                          • Quality
                                          • Satisfaction

                                          Cons

                                            Best Uses

                                              Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                              A friend of mine that lives in Ireland, told me about this product. He said it's more expensive in Europe, compared to the prices in the US and it really is !!! (70 Euro for 5lbs =$99.87). This site rocks! I am ordering this product to achieve my goals. I'm a woman with a really nice athletic body but not a lot of muscle on my 'bones' lol I want to become super fit before i join the military. I believe this product will help me become healthier and happier with myself! Cheers!

                                              (1 of 1 customers found this review helpful)

                                               
                                              5.0

                                              AMAZING!

                                              By Justin N

                                              from Undisclosed

                                              Pros

                                              • Convenience
                                              • price
                                              • Quality
                                              • Satisfaction
                                              • value

                                              Cons

                                                Best Uses

                                                  Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                  Great deal, great quality, great value. I'm extremely satisfied. With over 20 g in one scoop and more than 77 servings, it can last for a good time, all the while maintaining the great taste that is Cookies & Cream!

                                                   
                                                  5.0

                                                  Try No Other

                                                  By Josue G

                                                  from Undisclosed

                                                  Pros

                                                  • Convenience
                                                  • price
                                                  • Quality
                                                  • Satisfaction
                                                  • value

                                                  Cons

                                                    Best Uses

                                                      Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                      This is by far the best protein on the market. It's not pricy, but it still gives you the best results. Awesome product, and it also tastes great, just like a milkshake. Been on this product since I first started working out, because of its reputation, and now i know why people said it was so awesome.

                                                      (1 of 1 customers found this review helpful)

                                                       
                                                      4.0

                                                      Water if you have too...

                                                      By Daniel G

                                                      from Undisclosed

                                                      Pros

                                                      • price
                                                      • Quality
                                                      • value

                                                      Cons

                                                        Best Uses

                                                          Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                          I made the bold move of switching from Syntha-6 to ON. At first i was using water like i always did with S6 but for some reason it wasn't happening i was beginning to dread the thought of having to drink this after my workouts. I recently came from a deployment were milk was a luxury and all they had was milk in a box or Silk (soy Milk) and cold was out of the question. But they did have cold waters in the gym. So i tried it with cold water still wasn't happening. Milk! Yes Milk! Made this thing come out the box even with my 2 scoops of Glutamine. I was about to call it quits but this stuff rocks with milk. Taste awsome! So just remember Milk if you have your doubts. Oh yeah and taste just like cookies n creme! By far a not so bad lean-protein builder.

                                                           
                                                          5.0

                                                          QUALITY!

                                                          By A Vitamin Shoppe Customer

                                                          from Undisclosed

                                                          Pros

                                                          • price
                                                          • Quality
                                                          • Satisfaction
                                                          • value

                                                          Cons

                                                            Best Uses

                                                              Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                              Best protein out there, very good price for the product. Have always enjoyed optimum nutrition products, especially the cookies and cream whey protein. YUM. Will continue to use this product

                                                               
                                                              5.0

                                                              Amazing!

                                                              By A Vitamin Shoppe Customer

                                                              from Undisclosed

                                                              Pros

                                                              • Quality
                                                              • Satisfaction
                                                              • value

                                                              Cons

                                                                Best Uses

                                                                  Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                                  My favorite brand of protein, not overpriced, and amazing taste! For all those people who don't know what flavor to get; trust me, this is the best flavor of protein on the market, it literally taste like a milkshake!

                                                                   
                                                                  5.0

                                                                  Optimum Nutrition IS TOP IN WHEY PROTEIN!

                                                                  By Joshua A

                                                                  from Undisclosed

                                                                  Pros

                                                                  • Convenience
                                                                  • price
                                                                  • Quality
                                                                  • Satisfaction
                                                                  • value

                                                                  Cons

                                                                    Best Uses

                                                                      Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                                      This protein taste great, and includes over 4 grams of critical amino acids involved in recovery, its low in carbs, perfect for atkins dieters, and has over 20g of protein per scoop, and has over 70 servings( i take 3 scoops a day so it last me about 3 weeks), its easily the best protein around. The muscle recovery is amazing.

                                                                       
                                                                      4.0

                                                                      very good taste

                                                                      By A Vitamin Shoppe Customer

                                                                      from Undisclosed

                                                                      Pros

                                                                      • price
                                                                      • Quality
                                                                      • value

                                                                      Cons

                                                                        Best Uses

                                                                          Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                                          tastes like a freakin milkshake, extremely good but, i did not like taking it before a workout because the cookies and cream taste stayed in my mouth the whole time, also had a very warm feeling which i did not like. i recommend this as an post workout drink.

                                                                           
                                                                          5.0

                                                                          Best Price and Effect

                                                                          By A Vitamin Shoppe Customer

                                                                          from Undisclosed

                                                                          Pros

                                                                          • Convenience
                                                                          • price
                                                                          • Quality
                                                                          • Satisfaction
                                                                          • value

                                                                          Cons

                                                                            Best Uses

                                                                              Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                                              I've been using Whey Gold for 2 years and the results have really shown. My favorite flavor is cookies and cream, but they all taste good in general. It really makes a difference in muscle growth and you'll never be the same after you've tried it.

                                                                               
                                                                              5.0

                                                                              Outstanding!

                                                                              By Jason H

                                                                              from Undisclosed

                                                                              Pros

                                                                              • Convenience
                                                                              • price
                                                                              • Quality
                                                                              • Satisfaction
                                                                              • value

                                                                              Cons

                                                                                Best Uses

                                                                                  Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                                                  As a newcomer to the field of weightlifting/bodybuilding, the first thing I learned was that I would need protein, and lots of it. Powder is the only way to go to get the amount I need, and the very first brand I ever tried was Optimum Nutrition. It was also the last one I will every try, because it's affordable, delicious, and all-around satisfying. So I thank you, Optimum Nutrition Whey Protein, for all the strength you're helping me gain!

                                                                                   
                                                                                  5.0

                                                                                  very good!

                                                                                  By victor f

                                                                                  from Undisclosed

                                                                                  Pros

                                                                                  • Convenience
                                                                                  • Quality
                                                                                  • Satisfaction
                                                                                  • value

                                                                                  Cons

                                                                                    Best Uses

                                                                                      Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                                                      Great Souce of Protein...Love the Flavor!

                                                                                       
                                                                                      5.0

                                                                                      An absolute must have for my training.

                                                                                      By Justin P

                                                                                      from Undisclosed

                                                                                      Pros

                                                                                      • Convenience
                                                                                      • price
                                                                                      • Quality
                                                                                      • Satisfaction
                                                                                      • value

                                                                                      Cons

                                                                                        Best Uses

                                                                                          Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                                                          When I first started working out I was unaware of what supps to take. I was recommended to try ON Whey protein. I gave it a try and loved it. It tastes exactly like the flavor listed on the tub, unlike other proteins who are sometimes just unbearable to consume. Whether I mix it in milk or water it mixes well, whether it's mixed in a shaker cup, blender or with a spoon. As for the price, it's really cheap for a high quality protein with 75-80 servings in each jug. Good amino acid profile, low carb, low sugar, 24 grams of protein per scoop. What more could you ask for in a protein powder?

                                                                                           
                                                                                          5.0

                                                                                          A good post-workout supplement rich in protein

                                                                                          By Mickey B

                                                                                          from Undisclosed

                                                                                          Pros

                                                                                          • price
                                                                                          • Quality
                                                                                          • Satisfaction
                                                                                          • value

                                                                                          Cons

                                                                                            Best Uses

                                                                                              Comments about Optimum Nutrition Gold Standard 100% Whey - 5 Pound Powder:

                                                                                              Optimum Nutrition 100% Whey Gold Standard has been one of my favorite brands and I wanted to try the Cookies and Creme flavoralthough my favorite has always been the vanilla cream. Cookies and Cream didnt taste that bad.

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                                                                                              Disclaimer

                                                                                              Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

                                                                                              Continue to Q & A
                                                                                              Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                                                                                              Browse 4 questions and 46 answers
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                                                                                              Why did you choose this?
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                                                                                              I have tried to use other protein powders I found at Sam's, Costco, etc. but always come back to ON for taste and ease of mixing with water or mik. I have not been able to beat the taste of Cookies and Cream.
                                                                                              Jerome M on Jan 18, 2016
                                                                                              taste great, but the sugar content is crazy. I'd recommend other flavors such as chocolate and vanilla which have less sugar and taste as good.
                                                                                              Andrew J on Jan 5, 2016
                                                                                              quality and price
                                                                                              david c on Jan 14, 2016
                                                                                              Great Flavor, mixes well.
                                                                                              Scott G on Dec 31, 2015
                                                                                              Should 100% Whey Gold Cookies & Cream consist of insoluble brown sediment? Is it normal?
                                                                                              A S on May 5, 2014
                                                                                              Best Answer: That is normal, if you are getting a lot shake or stir longer but a little bit on the bottom is totally fine. I always full it back up with water at the end and drink the water with those bits in it.
                                                                                              Reply · Report · Frank G on May 5, 2014
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                                                                                              What results did you get from using this product?
                                                                                              angela r on Feb 5, 2015
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                                                                                              Does this have cookie pieces in it?
                                                                                              Kevin N on Oct 24, 2014
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