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GOLD STANDARD 100% WHEY Protein Powder – Cookies & Cream (4.63 lbs./68 Servings)

GOLD STANDARD 100% WHEY Protein Powder – Cookies & Cream (4.63 lbs./68 Servings)

$124.99
($1.83/serving)

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GOLD STANDARD 100% WHEY Protein Powder – Cookies & Cream (4.63 lbs./68 Servings)

Rated 3.95 out of 5
44 Reviews|5 Questions | 143 Answers|
Supplement Facts label for Source Naturals Taurine Amino Acid 500 MG
The Vitamin Shoppe Aged Garlic Extract capsules 600 MG bottle front
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  • Supplement Facts label for Source Naturals Taurine Amino Acid 500 MG
  • The Vitamin Shoppe Aged Garlic Extract capsules 600 MG bottle front
  • Supplement Facts label for Odorless Aged Garlic Extract 600 MG
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      Gluten Free
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      $124.99
      ($1.83/serving)

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      • Cookies And Cream
      • Vanilla Ice Cream
      • Double Rich Chocolate
      • +7 flavorsShow less flavors
      • 4.63 pound Powder$124.99
      • 1.84 pound Powder$69.99
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      Optimum Nutrition
      GOLD STANDARD 100% WHEY Protein Powder – Cookies & Cream (4.63 lbs./68 Servings)
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      Product Info

      About This Product

      • Helps build and maintain muscle
      • Supports endurance and recovery
      • Instantized powder for easy mixing
      • Cookies & Cream flavor

      GOLD STANDARD 100% WHEY by Optimum Nutrition fuels your body with 24g of high-quality whey protein derived primarily from whey protein isolate, plus 5.5g of naturally occurring BCAAs to support muscle building, maintenance, endurance, and recovery.

      Frequently Asked Questions

      What is whey protein isolate?

      Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

      What are BCAAs?

      Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

      Read More

      Directions

      DIRECTIONS: SPOON STIRRED: GOLD STANDARD 100% WHEY™ is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, just add one scoop of GOLD STANDARD 100% WHEY™ to a glass filled with 6-8 fl oz of water or your favorite beverage. Then mix it up with a spoon. Stir for about 30 seconds or until powder is completely dissolved. TIP: Adjust the taste of your GOLD STANDARD 100% WHEY™ by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 fl oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 fl oz of liquid per scoop. SHAKER CUP: Bringing a shaker cup with you to the gym is the best way to get a dose of protein immediately after your workout. Just pour in 6-8 fl oz of your preferred beverage and then add one scoop of GOLD STANDARD 100% WHEY™ to your shaker cup. Cover and shake for 25-30 seconds. BLENDER: Add one scoop of GOLD STANDARD 100% WHEY™ to a blender filled with 6-8 fl oz of water or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for an additional 30 seconds. SHAKE UP YOUR SHAKE: By adding fresh or frozen fruits, peanut butter, flax seed oil, coconut and other ingredients, you can make an even more delicious shake. STACK YOUR SHAKE: You can make GOLD STANDARD 100% WHEY™ an even better post workout product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

      Warning

      SUGGESTED USE: For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.STORE IN A COOL, DRY PLACE. CONTAINS MILK AND SOYGLUTEN FREE

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Scoop
      Number of Servings: 68 Servings
      Amount Per Serving
      % Daily Value
      Calories   
      120 
      **%
      Total Fat   
      1.5 GM
      2%%
      Saturated Fat   
      0.5 GM
      3%%
      Cholesterol   
      35 MG
      12%%
      Sodium   
      90 MG
      4%%
      Total Carbohydrate   
      3 GM
      1%%
      TOTAL SUGARS   
      1 GM
      **%
      PROTEIN   
      24 GM
      48%%
      CALCIUM   
      140 MG
      10%%
      POTASSIUM   
      210 MG
      4%%

      Other Ingredients:

      Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural and Artificial Flavor, Cookie Crumbs [Sugar, Rice Flour, Cocoa (Processed with Alkali), Canola Oil, Salt], Lecithin, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Salt, Sucralose, Lactase. CONTAINS: MILK AND SOY. Nutrition GLUTEN FREE

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      Optimum Nutrition
      Form:
      Powder
      Flavor:
      Cookies and Cream
      Serving Size:
      1 Scoop
      Number of Servings:
      68 Servings
      Price per Serving:
      ($1.84 / serving)
      Product Weight:
      84  OZ
      Specialty Diets:
      Gluten Free
      Item # :
      OP-1014 / 1629559

      Product Reviews
         (44)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      44 Ratings
      4.0out of 5 stars
      44 Ratings

      Rated 5 stars by 55% of reviewers

      555%

      Rated 4 stars by 16% of reviewers

      416%

      Rated 3 stars by 11% of reviewers

      311%

      Rated 2 stars by 7% of reviewers

      27%

      Rated 1 star by 11% of reviewers

      111%
      Would you recommend?
      1-10 of 44 Reviews
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      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      5 Questions
      Most Recent Question
      Oldest Question
      Most Common
      Most Answers
      Fewest Answers
      Most Recent Answer
      Oldest Answer
      Why did you choose this?
      The Vitamin ShoppeStore

      I prefer this brand

      Chris MJul 30, 2026

      Good deal

      Gabriel RJun 23, 2026

      Flavor

      Gabriel RJul 24, 2025

      Great source of quality protein

      Linwood WMar 19, 2025
      Should 100% Whey Gold Cookies & Cream consist of insoluble brown sediment? Is it normal?
      A S.May 5, 2014

      Best Answer:  That is normal, if you are getting a lot shake or stir longer but a little bit on the bottom is totally fine. I always full it back up with water at the end and drink the water with those bits in it.

      Frank GMay 5, 2014
      Reply
      Inaccurate
      Answer by Frank G has been flagged
      Does this have cookie pieces in it?
      Kevin N.Oct 24, 2014

      Best Answer:  No cookie pieces. Sorry.

      David FJan 4, 2019
      Reply
      Inaccurate
      Answer by David F has been flagged
      USA version or EU version ?
      A shopperMar 12, 2016
      What results did you get from using this product?
      angela r.Feb 5, 2015
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

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      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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      About Optimum Nutrition

      Optimum NUTRITION has been trusted to provide the highest quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition products for over 35 years and in more than 100 countries. We are obsessed with quality. We sweat the details, scrutinizing every ingredient in every product that we make. We hold ourselves to the highest production standard, all so you can unlock your body’s full potential.

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      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
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      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×

      AUTO DELIVERY
      Auto Delivery is the best way to put your wellness goals first—and enjoy huge savings every time! We’ll send your essentials at a pace you choose (switch it up any time).
      • Forever Savings: You’ll get 20% off The Vitamin Shoppe® and Vthrive The Vitamin Shoppe® brands, 15% off everything else. Every subscription order. Every time.
      • Never Run Out: Stay effortlessly stocked up with your essentials.
      • Easily Manage: Use our app to easily manage subscriptions.
      • Free Shipping on Refills: Zero cost to replenish products of $25 or more.
      • View Auto Delivery FAQs for additional information
      Rely on the
      Vitamin Shoppe® 100% Satisfaction Guarantee
      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.
      ×
      Buy one, get one 50% off select Optimum Nutrition, Isopure, BSN, and Amazing Grass brand products. Offer valid 07/27/2026 through 08/09/2026. Discount taken off price of second item of equal or lesser value. Excludes clearance items.