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Glucomannan (Konjac Root)

100 Capsules Item #: VS-2363 / 1615509
  • Value Price: $9.99
  • Earn 10 Healthy Awards points when you buy this item. What's this?
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the Vitamin Shoppe Glucomannan (Konjac Root) 100 Capsules


Product Label

Dietary source of fiber(from Konjac Root) to help maintain blood glucose levels already within the normal range. In some studies, glucomannan has helped improve glucose tolerance.

About this product

Dietary source of fiber to help maintain blood glucose levels already within the normal range. In some studies, glucomannan has helped improve glucose tolerance.

Directions

As a dietary supplement, take three (3) capsules before meals with a full glass of water.

Warning

Do not take if you are pregnant or nursing. Do not take before going to bed. Consult your physician prior to use if you are taking any antidiabetic medications and always take with adequate fluids. Keep out of reach of children.

Glucomannan (Konjac Root) Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  3 CAPSULES
Servings Per Container   33
 
Amount Per
Serving
% Daily
Value
Calories
N/A*
Total Carbohydrate
1.5 Gm
1%
Dietary Fiber
1.5 Gm
6%
Glucomannan(AMORPHOPHALLUS KONJAC)(TUBER)
1.99 Gm
N/A*
* Daily value not established

Other Ingredients:
Gelatin, rice flour.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Glucomannan (Konjac Root) Reviews

REVIEW SNAPSHOT®

by PowerReviews
Vitamin ShoppeGlucomannan (Konjac Root) - 100 Capsules
 
4.3

(based on 27 reviews)

Ratings Distribution

  • 5 Stars

     

    (19)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (2)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (3)

87%

of respondents would recommend this to a friend.

Pros

  • Price (11)
  • Good value (10)
  • Satisfaction (10)
  • Convenience (8)
  • Quality (8)

Cons

    Best Uses

        • Reviewer Profile:
        • Health conscious (10), Foodie (6), Simple tastes (5), Frequent diner (3)

      Most Liked Positive Review

       

      Helps Prevent Weight Gain, and Lose It!

      Glucomannan helps prevent weight gain and helps you lose it! Not only is Glucomannan an excellent source of fiber but also is an excellent product that prevents carbs from being absorbed by the body. ...Read complete review

      Glucomannan helps prevent weight gain and helps you lose it! Not only is Glucomannan an excellent source of fiber but also is an excellent product that prevents carbs from being absorbed by the body. When taken WITH or 'immediately following' a meal containing carbs, it flushes those 'carbs' out of the body, therefore does not allow time for the carbs to be absorbed. In addition, Glucomannan suppresses your appetite! (Great things come in 3's)! I've always been a serious healthnut thus am always researching things related to health, nutrition, and exercise. Two months ago, I bought this product for my husband who needed to lose about 25 pounds. Belly fat is the most-dangerous fat because it is linked to all kinds of disease and cancers. For the last A Vitamin Shoppe Customer months, my husband has been taking A Vitamin Shoppe Customer capsules of Glucomannan (aka konjac root) a day (with each meal and with an 8-oz glass of water)...and has lost 16 pounds. I'm so proud of him (and Glucomannan)! Imagine how much he'd lose if he changed his diet and exercised too--HA! And, because I, personally, don't want to gain any weight, (now being in my 50's, in menopause, and still wearing size 2 clothing), I take Glucomannan whenever I eat 'bad carbs.' It prevents my body from absorbing them. Because the capsule is big and is a fiber supplement, it's crucial to take it with an 8-oz glass of water!!! When you get ALL A Vitamin Shoppe Customer BENEFITS of Glucomannan for such a small price, this is a steal! Many, many thanks, VS

      VS

      Most Liked Negative Review

       

      Doesn't curb my appitite.

      I bought this product when I read all the reviews about it helping to curb appitites, unfortunately it does not work for me. I take the recommended dosage but don't feel any different and...Read complete review

      I bought this product when I read all the reviews about it helping to curb appitites, unfortunately it does not work for me. I take the recommended dosage but don't feel any different and am not affected when I eat. I eat just as much as when as when I don't take it. I know this product is not ment to help with weight loss but because of all the reviews I figured I would give it a try.

      Reviewed by 27 customers

      Sort by

      Displaying reviews 1-20

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      (4 of 5 customers found this review helpful)

       
      5.0

      It Does Work

      By Timberone

      from N. VA.

      Verified Reviewer

      Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

      I had my reservations about this product, but after a few days of using it, I can definitely say that it works (in a sense). I cannot get through a meal without feeling very full. Food that I could normally eat, now once I get about half way through, I'm DONE! I was really surprised, but happy that it worked. Haven't seen the pounds fall off, but if I'm only eating half of what I normally would, it's just a matter of time before I see results...

      (4 of 5 customers found this review helpful)

       
      5.0

      Glucomannan

      By Trish

      from Dallas, Texas

      About Me Health Conscious

      Pros

      • Good Value
      • Non-Perishable
      • Well Packaged

      Cons

        Best Uses

          Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

          Works great! You do have to drink at least 8oz of water with it to get the full effect, but as long as you do it will curve your wanting to eat! Havent lost any weight yet, but curves the bordem eating.This is also known as the "skinny Fiber" that cost way more. This is a better option if your trying to save $

          (2 of 3 customers found this review helpful)

           
          1.0

          Can not take these...

          By maggie

          from NJ

          About Me Foodie, Frequent Diner, Simple Tastes

          Pros

          • EASY TO SWALLOW

          Cons

          • Caused Bloating
          • Caused Gas

          Best Uses

            Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

            Have had this product for a few days. It says to take 3 capsules 1/2 hour before meal. I wanted to start slowly and work my way up to 3 capsules to see how my stomach would handle this product. I took one capsule 1/2 hour before breakfast, made sure I drank my water and my stomach seemed ok. I took two capsules 1/2 hour before lunch, again made sure I drank my water and a few hours later I am bloated and have horrible gas. Before I just gave up on this product I wanted to give it another try so I tried again the next day and got the same results. Unfortunately I am not able to continue to take this product.

            (6 of 7 customers found this review helpful)

             
            5.0

            It will work for you!

            By Nauticaldoll

            from New York

            About Me Foodie, Health Conscious

            Pros

            • Good Value

            Cons

              Best Uses

                Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                I only take one before a meal. It helps control your appetite, no kidding. The pills are large so drink before you take pill to get your mouth and throat wet. Lots and lots of water. I actually take 3 20 oz glasses of water. It works, lost on average 4 lbs a week. Good Luck.
                It works.

                (1 of 1 customers found this review helpful)

                 
                3.0

                helpful

                By reg guy

                from chicago

                See all my reviews

                Verified Buyer

                Pros

                  Cons

                    Best Uses

                    • Before Meals
                    • With Meals

                    Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                    i take 3 caps 2-3 times a day and it helps to feel fuller faster.
                    also, if i'm hungry but not able to eat, these and some water can help me get by for a few hours until i have a chance to eat. so good for traveling or long work days.
                    there's another brand with a little green tea extract that i like a little better, but i can't take those at night because they keep me up, so these are great any time.
                    can even take with a meal. i just order less than normal, and take them with the meal and soon enough i am full and happy.

                    (6 of 7 customers found this review helpful)

                     
                    5.0

                    I like this product A LOT!

                    By Sandra the busy mom

                    from Rahway, NJ

                    About Me Frequent Diner, Health Conscious, I Want To Lose Weight, Simple Tastes

                    Pros

                    • easy to use
                    • Good Value
                    • No Bad Flavor
                    • Well Packaged

                    Cons

                      Best Uses

                        Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                        I went to Vitamin Shoppe and asked the manager what appetite suppressant might work for me. I had tried Green Coffee extract and it sucked. He recommended this as a healthy, effective choice. I have started taking the recommended 3 capsules prior to meals with a glass of water. Well, at breakfast and lunch I was still too hungry so I thought maybe it didn't work/was a waste of money. However---I had a super light dinner (1/2 a sandwich as I am trying to eat light dinners and heavier lunches). THIS STUFF WORKS! I have been bad at keeping to this new 'diet'...but I felt 'full' and I slept great WITHOUT THE USUAL HUNGER THAT MAKES ME SCREW UP MY DIET! Today is only day 2 for me, but I'm not starving despite drastically eating less! I will write an update soon.

                        (12 of 17 customers found this review helpful)

                         
                        5.0

                        It works!!!

                        By Wrightn221

                        from Waldorf

                        About Me Health Conscious, Simple Tastes

                        See all my reviews

                        Pros

                        • Good Value
                        • Well Packaged

                        Cons

                          Best Uses

                          • Anytime

                          Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                          For those that said it doesn't work, you may want to watch what your eating and do some exercise for a change. Insanity is doing the same things, thinking you're going to get the same result! This isn't a magic pill to help you lose weight, it's a pill to help you control your eating habits. I've been working out for over 20 years, but started gaining weight during my 40's, because I drank and ate all the wrong foods. Noted: if you're putting in more then you're putting out, it defeats the purpose, so eat less and work out more! As you age, things will change and that means your metabolism. This was recommended to me by the manager at our local Vitamin Shoppe and I truly appreciate his help. At times I crave for sugar, so that has kept me from losing the last 15lbs. I've lost 15 by eating low carb, but need to lose 15 more. Had I not worked out for over 20 years and ate right for the most part, I would've gained more. If you think you can eat what you want and not exercise, you're sadly mistaken! Take this, eat low carb, exercise and you won't be disappointed!

                          (6 of 7 customers found this review helpful)

                           
                          5.0

                          It works

                          By RichRX

                          from North NJ

                          About Me Health Conscious

                          Pros

                          • Good Value

                          Cons

                            Best Uses

                              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                              Taking 2 caps 3 times daily before meals helps to feel full faster, sometimes can make your stomach feel a little funny, no big deal.
                              IF you are on insulin or other anti-diabetic meds be careful, this slows how carbs/sugar are absorbed, so it can make you hypoglycemic(low blood sugar)

                              (10 of 11 customers found this review helpful)

                               
                              4.0

                              does what it's supposed to- @ nice price

                              By amshand

                              from MN

                              Verified Reviewer

                              Pros

                              • Effective
                              • Good Value

                              Cons

                              • Large Pills

                              Best Uses

                                Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                If you've decided to commit to a healthy diet, this could help you a lot with portion control. Taken before meals with a big glass of water, if you make good food choices and eat your meals slowly you'll notice a change. You will feel full with less food, and you'll snack less. I agree the pills are pretty big - that's the only reason I dropped off a star.

                                Now, if you have no desire to work on the mental piece of your healthy diet (emotional eating, lack of self control with portions), or if you're just looking for a pill to pop but continue to eat potato chips and drink soda all day - your results will reflect that. It only works if you do.

                                (1 of 9 customers found this review helpful)

                                 
                                1.0

                                Not what I thought

                                By greeniis

                                from Pittsburgh,Pa

                                About Me Frequent Diner, Health Conscious, Simple Tastes

                                Pros

                                  Cons

                                    Best Uses

                                      Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                      Very disappointed with the product. After reading the reviews I thought I could try this product. Went to the store , employee working there told me to take it with a fiber pill as well which I also purchased and after spending over $50 and a month on the products I did not have no results at all! Actually put three pounds on and I am not recommending this product.

                                      (1 of 1 customers found this review helpful)

                                       
                                      4.0

                                      Fiber Please

                                      By Technically Retired

                                      from Dearborn, MI

                                      About Me Foodie

                                      See all my reviews

                                      Pros

                                      • Fiber Is Always Good

                                      Cons

                                      • Too Many Capsules A Day

                                      Best Uses

                                      • To Add Fiber To Your Diet

                                      Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                      I take this product to aid in weight loss by eating less. I also take it for the fiber benefits. It does help but you have to be diligent about taking three of the somewhat large capsules before each and every meal, which I cannot seem to remember at this point. I will buy one more bottle to give myself a chance to get into the habit of taking this.

                                      (7 of 8 customers found this review helpful)

                                       
                                      5.0

                                      love it

                                      By tried too many products

                                      from brooklyn, ny

                                      About Me Foodie, Health Conscious

                                      See all my reviews

                                      Pros

                                      • EASY TO SWALLOW
                                      • Good Value

                                      Cons

                                        Best Uses

                                        • Anytime

                                        Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                        so i just started taking it and refuse to step on the scale yet but my late night cravings are gone and i did start eating less. i take one capsule like every couple of hours

                                        (13 of 13 customers found this review helpful)

                                         
                                        5.0

                                        A Godsend for type 2 diabetics

                                        By ode to joy

                                        from Wilmington, NC

                                        About Me Foodie, Health Conscious

                                        See all my reviews

                                        Pros

                                        • Easy To Prepare
                                        • Good Value
                                        • It works

                                        Cons

                                        • 9 Pills A Day Is A Lot

                                        Best Uses

                                        • Take With Meals Not Prior

                                        Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                        After making all diet and activity changes I could, with no lowering of my B/S levels, and metformin gave me terrible side effects, I tried glucomannan as an act of desperation without a glimmer of hope that it could help. To my great amazement, from day one, it helped keep my blood sugars in a good range.
                                        A1c went from 6.2 to 5.8 after taking it for 4 months. Yeah!!

                                        (13 of 14 customers found this review helpful)

                                         
                                        5.0

                                        A fraction of the cost

                                        By Menopaused & SADD

                                        from Greenville, SC

                                        About Me Health Conscious

                                        See all my reviews

                                        Pros

                                        • Good Value

                                        Cons

                                          Best Uses

                                          • Holidays

                                          Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                          I am an avid herbalist and always look up the ingredients in these high priced come-ons that are all over the TV. I am starting a life change diet and thought the appetite curbing might help my resolve. I take as directed before meals and have found I am satisfied with much less food than ususal. Also it calms my hunger so that I can make the healthier choices and not "grazing" while I am preparing the meal. I know herbs can be hit or miss with individuals but I am ordering enough to last me through my target weight loss!
                                          The only comment is that you MUST drink a full 8-10 ozs of liquid to get the desired result. Some say it might be just the water but I can attest to the fact that it is the fiber, not the water.

                                          (9 of 9 customers found this review helpful)

                                           
                                          5.0

                                          Amazing

                                          By Julie

                                          from Virginia Beach

                                          About Me Foodie, Health Conscious, Simple Tastes

                                          See all my reviews

                                          Pros

                                          • Good Value

                                          Cons

                                            Best Uses

                                              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                              I have battled for years with irregularity. I thought my digestive system was on strike most of my life. Dr. Oz suggested this product, and although I was skeptical, this stuff is amazing! It took about a month to really see the full difference but now I can't imagine life without it! I take 3 capsules every morning about 30 min before breakfast. My digestive system has shown up DAILY since!

                                              (5 of 5 customers found this review helpful)

                                               
                                              4.0

                                              Love the product

                                              By Ko-Hsin H

                                              from Undisclosed

                                              Pros

                                              • price
                                              • Quality
                                              • Satisfaction
                                              • value

                                              Cons

                                                Best Uses

                                                  Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                  I love this product, it's very effective. The only complain I have is that the capsule is huge and difficult to swallow. Otherwise, the product is really helping!!

                                                  (8 of 14 customers found this review helpful)

                                                   
                                                  1.0

                                                  Doesn't curb my appitite.

                                                  By A Vitamin Shoppe Customer

                                                  from Undisclosed

                                                  Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                  I bought this product when I read all the reviews about it helping to curb appitites, unfortunately it does not work for me. I take the recommended dosage but don't feel any different and am not affected when I eat. I eat just as much as when as when I don't take it. I know this product is not ment to help with weight loss but because of all the reviews I figured I would give it a try.

                                                  (6 of 10 customers found this review helpful)

                                                   
                                                  3.0

                                                  satisfactory

                                                  By Joyce R

                                                  from Undisclosed

                                                  Pros

                                                  • price

                                                  Cons

                                                    Best Uses

                                                      Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                      I have not noticed any decrease in appetite after using this product a week. Not sure how it works, but will keep taking it to see if it will make a difference. Others say it curbs appetite, but I haven't noticed any difference. Will check back in after a few weeks and see how it works.

                                                      (16 of 18 customers found this review helpful)

                                                       
                                                      5.0

                                                      Helps Prevent Weight Gain, and Lose It!

                                                      By Sharon W

                                                      from Undisclosed

                                                      Pros

                                                      • Convenience
                                                      • price
                                                      • Quality
                                                      • Satisfaction
                                                      • value

                                                      Cons

                                                        Best Uses

                                                          Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                          Glucomannan helps prevent weight gain and helps you lose it! Not only is Glucomannan an excellent source of fiber but also is an excellent product that prevents carbs from being absorbed by the body. When taken WITH or 'immediately following' a meal containing carbs, it flushes those 'carbs' out of the body, therefore does not allow time for the carbs to be absorbed. In addition, Glucomannan suppresses your appetite! (Great things come in 3's)! I've always been a serious healthnut thus am always researching things related to health, nutrition, and exercise. Two months ago, I bought this product for my husband who needed to lose about 25 pounds. Belly fat is the most-dangerous fat because it is linked to all kinds of disease and cancers. For the last A Vitamin Shoppe Customer months, my husband has been taking A Vitamin Shoppe Customer capsules of Glucomannan (aka konjac root) a day (with each meal and with an 8-oz glass of water)...and has lost 16 pounds. I'm so proud of him (and Glucomannan)! Imagine how much he'd lose if he changed his diet and exercised too--HA! And, because I, personally, don't want to gain any weight, (now being in my 50's, in menopause, and still wearing size 2 clothing), I take Glucomannan whenever I eat 'bad carbs.' It prevents my body from absorbing them. Because the capsule is big and is a fiber supplement, it's crucial to take it with an 8-oz glass of water!!! When you get ALL A Vitamin Shoppe Customer BENEFITS of Glucomannan for such a small price, this is a steal! Many, many thanks, VS

                                                          (14 of 14 customers found this review helpful)

                                                           
                                                          5.0

                                                          Glucomannan is Boss!!!

                                                          By A Vitamin Shoppe Customer

                                                          from Undisclosed

                                                          Pros

                                                          • Convenience
                                                          • price
                                                          • Quality
                                                          • Satisfaction
                                                          • value

                                                          Cons

                                                            Best Uses

                                                              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                              This is an excellent choice for weight loss and appetite control. I recently purchase this product because I was having a difficult time at night, possibly b/c the kids are on vacation which leads to going to bed late, which equals eating late. This product fills you up and if am not mistaken has given me more energy than i need, I believe it is assisting in the area of turning those sugars into energy. Great Product!!!! I don't need to loose any more weight but since on Glucomannan in one week I've lost 3pounds, putting me under my goal weight.

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                                                              Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                                                              Glucomannan (Konjac Root)
                                                              Already Asked: 13 Questions, 121 Answers
                                                              Sort by:
                                                              Vitamin Shoppe Store asked: Why did you choose this?
                                                              diane d: thickens my smoothies Apr 7, 2014
                                                              Charlene S: Heard about it and thought I would try. Apr 2, 2014
                                                              Deborah M: Best product quality! Mar 29, 2014
                                                              Lisa D: This was recommended to me by a sales associate at the Vitamin Shoppe after discussing my weight-loss efforts. He suggested I try the Glucomannan to help increase my fiber intake and reduce cravings. I tried it and loved the results. I highly suggest anyone who decides to use this product to please drink plenty of water with it during and after. It makes it so much more effective. Mar 25, 2014
                                                              Tanya F: This definitely makes me feel fuller before eating. So hopefully I will be able to eat less overall to lose some weight. Mar 12, 2014
                                                              Jaquline S: it works Mar 2, 2014
                                                              Wendy T: control hunger Feb 25, 2014
                                                              antonio v: give it a try Feb 22, 2014
                                                              Jamie M: It is a great appetite suppressant. I take 3 capsules twice a day, before breakfast and before lunch. Feb 12, 2014
                                                              Mitchell M: Reviews seemed favorable. Feb 9, 2014
                                                              George W: It looks like the best value Feb 7, 2014
                                                              Tamara S: yes Feb 5, 2014
                                                              Deborah W: Have been using it and I like the product. Jan 26, 2014
                                                              elizabeth p: taste and effectiveness, it works great. Jan 24, 2014
                                                              Glenda K: diet. swells in stomach Jan 22, 2014
                                                              MARIASIRENA G: dr oz Jan 17, 2014
                                                              Rachel K: I read this product helps with food cravings while dieting. Jan 17, 2014
                                                              A S: Good reviews for appetite control Jan 13, 2014
                                                              GAVIN M: Read it was good at curbing your appetite. Jan 13, 2014
                                                              NATALIA G: Helps keep me full Jan 12, 2014
                                                              Marygrace M: This product was recommended by a relative as being effective towards weight management as well as organic. Jan 11, 2014
                                                              judith f: because I get the information from a different website Jan 10, 2014
                                                              Erin B: to suppress appetite Jan 8, 2014
                                                              Hannah K: Type 2 diabetes Dec 29, 2013
                                                              Lily W: like the product Dec 28, 2013
                                                              James J: Have used this product before with good results. Dec 23, 2013
                                                              Desiree C: to curb my appetite Dec 6, 2013
                                                              Jane M: to make me feel full Dec 6, 2013
                                                              Patricia L: like product and the price Nov 25, 2013
                                                              Regina M: Wanted to try this for appetite control before the holidays! Nov 21, 2013
                                                              Jesse F: I've lost weight easily with this supplement before. If you take it consistently, before each meal, it does take the weight off you. Nov 18, 2013
                                                              hermine d: seems to jazz uip my metabolism Nov 12, 2013
                                                              glenn a: My friend defintely notices a decrease in appetite Oct 9, 2013
                                                              Angie N: reviews Sep 24, 2013
                                                              Leslie n: to help lose weight Sep 19, 2013
                                                              NORMA B: TO HELP MY OVERALL HEALTH Sep 19, 2013
                                                              Susan L: diet assistance, helps you feel full Sep 18, 2013
                                                              Maria S: It is not only fiber, but it also helps you to control your appetite and your glucose levels Sep 15, 2013
                                                              James S: used for joint pain Sep 15, 2013
                                                              omni C: hope it works Sep 14, 2013
                                                              sandra a: Got positive review on the Dr. Oz show. Sep 12, 2013
                                                              Elizabeth A: I read about this on Dr. Oz. Giving it a try. Aug 28, 2013
                                                              RUTH K: fiber Aug 16, 2013
                                                              Nicholas C: Fiber/weight loss supplement. Aug 15, 2013
                                                              linda m: never tried it before. just hoping it works. I read thats its the main ingredient in Liposene. that was my deciding point. Aug 8, 2013
                                                              sandra s: rather try this version than the super expensive LIPOZENE I see on the TV all the time. Jul 31, 2013
                                                              Marilyn R: To get the added fiber I need on a daily bases Jul 28, 2013
                                                              Michael B: Web article Jul 24, 2013
                                                              Johanna L: It works for me Jul 23, 2013
                                                              Stefanie M: I started takeing it on June 3rd and as of June 14th I am 5 pounds lighter...I have also been watching my surgar intake and cutting back on the winw with dinner Jun 14, 2013
                                                              Jennifer C: I love this product. It has really helped me to loss a few pounds. Jun 13, 2013
                                                              sabrina s: I am going to try this as a fiber resource.I will let you know how it works. Jun 13, 2013
                                                              Sarah G: My cravings have lately been the main cause of my weight gain, so I was hoping to adjust that with this per Dr. Oz. Jun 6, 2013
                                                              Ann H S: I am diabetic and it is supposed to help. Jun 6, 2013
                                                              ERIC J: seen it on dr oz so i wanted to give it a try May 30, 2013
                                                              Jeanene W: Recommened on tv. Good reviews May 22, 2013
                                                              Merry S: ARTICLE May 19, 2013
                                                              JANICE M: Have used it before and wanted to start again. May 16, 2013
                                                              Bruce M: This product assists in filling full, thus you consume less food and don't overeat. May 9, 2013
                                                              Chrissy C: I have been taking this product for over a year. I believe it helps suppress my appetite along with the Rasberry Ketones. Apr 24, 2013
                                                              Vinchenzo Z: works good to help you feel fuller before you start eating Apr 9, 2013
                                                              Maria R: Great daily fiber. Helps you feel full faster Apr 6, 2013
                                                              Joann G: I use glucomannan for fiber. It helps to keep me regular. Capsules are easier then mixing and consuming pasty drinks. Apr 2, 2013
                                                              Edward K: Reviews. Blood sugar benefits. Apr 2, 2013
                                                              Nicholas S: wanted to see if it would help me lose weight and/or lower my Cholestoral. Apr 1, 2013
                                                              Kim Y: health benefits and appetite control Mar 28, 2013
                                                              Megan F: I wanted to try the vitamin shoppe brand and it looked as good as the other glucomannan options. Mar 25, 2013
                                                              nicole p: dr oz Mar 20, 2013
                                                              Cathy O: I want to see if it helps with blood sugar Mar 8, 2013
                                                              Diana q: for appetite control, especially in evening Mar 8, 2013
                                                              Claudia G: To lower blood sugar Feb 22, 2013
                                                              Haris B: Dr. Oz show Feb 20, 2013
                                                              Colette B: To help balance blood sugar, and to help with reducing weight. Feb 18, 2013
                                                              Virginia G: This product has been very effective in regulating bowel movements. Feb 17, 2013
                                                              norma L: I have diabetes I hear it really works wanted to try for myself Feb 16, 2013
                                                              Vicki K: Fiber support Feb 6, 2013
                                                              Sally S: helps to minimize hunger, provides fiber, and helps lower blood sugar Jan 30, 2013
                                                              Robert A: Dr Oz Jan 24, 2013
                                                              connie n: to try to loose 20lbs Jan 21, 2013
                                                              Laura D: Fiber supplement Jan 20, 2013
                                                              Joanne G: Fiber to help a diabetic friend lower/ maintain his blood sugar Jan 20, 2013
                                                              Robyn H B: Health benefits Jan 18, 2013
                                                              Pam L: It got good reviews for appetite suppresent. I've never used it, so we shall see. Jan 18, 2013
                                                              Dwayne C: We use this in addition to Chitosan, Vitamin C, and Psyllium Husk before a fatty meal. Dec 30, 2012
                                                              Brian S: Helps control blood sugar levels Dec 29, 2012
                                                              M K R: Wanted to try it. Dec 28, 2012
                                                              Judy C: My Acupuncturist recommended to help curb hunger and improve skin Dec 5, 2012
                                                              Carter R: For joints Nov 21, 2012
                                                              Earnest H: To keep blood sugar in check. Nov 13, 2012
                                                              Craig M: Great product for me. I have type 2 diabetes and this greatly helps me control my blood sugar Nov 12, 2012
                                                              Keesha S: Best to use when you are going to consume alot of carbs and also helps me with my chlorestor Nov 9, 2012
                                                              Beverly B: good source of fiber / price Nov 6, 2012
                                                              Timothy S: In Just over 2 weeks I've lost 11 lbs. All I did was cut out the carbs and, take the Glucomannan. Nov 3, 2012
                                                              DeAnn C: Vitamin Shoppe is a reputable brand and the price was reasonable for 2 mg of the supplement. Oct 30, 2012
                                                              Dolores L: great works Oct 30, 2012
                                                              camilia h: saw it on dr oz Oct 29, 2012
                                                              Sara K: To help satisfy hunger. Oct 28, 2012
                                                              Elizabeth S: to help lose weight Oct 24, 2012
                                                              Paul K: Dr. Oz recommended this on his TV show. Oct 24, 2012
                                                              PATRICIA D: I choose this product because, i saw in the Dr OZ show that, it good for weigth management. it help you with craving. i hope, it will work!!! Oct 24, 2012
                                                              Elizabeth C asked: Do you take 3 pills before each meal (ex. 3 pills before breakfast, 3 pills before lunch and 3 pills before dinner, daily total of 9 pills) or 1 pill before each meal (daily total of 3 pills)? Oct 22, 2013
                                                              Answer this · Send to friends Good question? Yes (4) No (0)
                                                              Leslie N asked: I was taking 1 capsule before each meal. I just read the directions again and it says 3 capsules before meals. So you take 3 capsules before every meal, so 9 capsules a day? That seems a bit excessive. Mar 2, 2013
                                                              Answer this · Send to friends Good question? Yes (3) No (0)
                                                              Karyn B: I have been using these in my smoothies by breaking the capsules and blending it...Its important to drink the smoothie immediately, otherwise, it turns into pudding...These capsules are suppose to make you feel full. I do not eat 3 times a day so use these if you want to eat less and feel full. Mar 4, 2013
                                                              Reply to Karyn Good answer? Yes (1) No (0)
                                                              ERIC J: I was taking 1 capsule per meal Mar 4, 2013
                                                              Reply to ERIC Good answer? Yes (1) No (0)
                                                              Mary W: I am not a medical professional but I feel that 6/day is excessive. But then 3/day sounds excessive. The goal is a happy balance where you feel good. Mar 4, 2013
                                                              Reply to Mary Good answer? Yes (0) No (1)
                                                              Mary V asked: I need to lose 35 lbs and I figured if this was on Dr. Oz it must be good and work. Will this really help me lose those pounds? I have started an exercise program 3 days a week. Nov 10, 2012
                                                              Answer this · Send to friends Good question? Yes (1) No (0)
                                                              Lori W: If you tend to over eat, this may be the answer. The konjac root is a natural fiber that expands, so there is less room in your belly. Meaning if your stomach is already full, you should eat less. If overeating is your issue AND you can remember to take it 30 minutes before you eat, this will probably help.

                                                              Although I never lost more than a couple of pounds using this product alone. I can tell you, it does help with eliminating some of that "belly pooch" that women tend to get. I expect that is the "fiber" aspect. You will become very regular. Also, please remember to drink lots of water with this product. You need it to ensure this passes through your body. I have read reviews of people becoming ill and having a difficult time with it. I think because they were not drinking enough water. I never had any difficulty.

                                                              Good luck with your weight loss efforts!
                                                              Dec 8, 2012
                                                              Reply to Lori Good answer? Yes (2) No (0)
                                                              Marie J: This product will assist with a normal healthy diet and exercise. It does help curve the appetite a little so you don't eat as big of a meal. Weight Watchers plus program is a great way to teach a person to eat properly and maintain that proper eating. I used this product to help with my eating, so I didn't eat a big a meal as I use to and has helped with weight loss. Nov 13, 2012
                                                              Reply to Marie Good answer? Yes (1) No (0)
                                                              hermine d: i lost a few pounds taking it, while doing little else. i think you are wise
                                                              to throw in the exercise. i did try to watch what i ate a bit, but can't say i actually dieted. if you curtailed calories and exercised, i think it would speed up your loss. it also makes you nice and regular; always a benefit.
                                                              best of luck,
                                                              h :)
                                                              Nov 12, 2012
                                                              Reply to hermine Good answer? Yes (1) No (0)
                                                              Teresa L J asked: Why can't I take it before bedtime? Sep 24, 2013
                                                              Answer this · Send to friends Good question? Yes (1) No (0)
                                                              Ivanka R: Because it gives you energy, so it is more suitable to take it at lunch time! Sep 25, 2013
                                                              Reply to Ivanka Good answer? Yes (0) No (1)
                                                              June H: Can this be taken with Garinia Cambogia? Jan 15, 2014
                                                              Reply to June Good answer? Yes (0) No (1)
                                                              A Vitamin Shoppe customer asked: Do you know how many mg's this product is? I can't find it anywhere.. Jul 1, 2013
                                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                                              Laura G: My bottle says 1.99 g per serving. 3 pills make up one serving. Jul 5, 2013
                                                              Reply to Laura Good answer? Yes (1) No (0)
                                                              Richard H: Hi, The product is labelled indicating there is 1.99 G per 3 capsules, that comes out to 666mg per capsule. It may seem like alot but we're talking about fiber here, not mg amounts as related to vitamins or medications. So taking 3 caps before each meal adds 6 grams of fiber daily. Fiber that slows the absorption of carbohydrates and helps you to feel full.

                                                              Hope that helps
                                                              Aug 23, 2013
                                                              Reply to Richard Good answer? Yes (0) No (0)
                                                              DAN M: The amount of Glucomannan in 3 capsules is 1.99 grams which is equivalent to 1,999 mg.

                                                              Hope this answers your question.
                                                              Jul 1, 2013
                                                              Reply to DAN Good answer? Yes (0) No (0)
                                                              A Vitamin Shoppe customer asked: Is this the same as PGX Fiber? Jun 21, 2013
                                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                                              Rosalind L: This fiber is the on in Lipozene...... Jun 21, 2013
                                                              Reply to Rosalind Good answer? Yes (0) No (0)
                                                              Linda D: Yes it is the same type of fiber that is in Lipozene. Jun 24, 2013
                                                              Susan M: I'm sorry, I do not know. Jun 21, 2013
                                                              Reply to Susan Good answer? Yes (0) No (0)
                                                              Stanley Z: I don't know. Jun 22, 2013
                                                              Reply to Stanley Good answer? Yes (0) No (0)
                                                              Andrea T asked: To those who suffer with IBS-constipation, does this product cause trapped gas & bloating? Sep 20, 2013
                                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                                              Karyn B: I do not know the answer to that. You may want to ask a doctor or just google that question and see what you can come up with. But my experience is that it fills you up. I break open a capsule or two in my smoothie and use it as a filler. But hurry and drink because it practically turns to gelatin if it sits too long. Sep 20, 2013
                                                              Reply to Karyn Good answer? Yes (0) No (0)
                                                              June H: 900 Jan 15, 2014
                                                              Reply to June Good answer? Yes (0) No (0)
                                                              Robin Z asked: I read on another bottle of Kojac root that if you don't drink enough water a side effect can be your throat closing up. Is this true? Jan 24, 2014
                                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                                              Susan M: I actually quit taking it because I had to drink an enormous amount of water with it. And I already drink alot of water! Jan 25, 2014
                                                              Reply to Susan Good answer? Yes (0) No (0)
                                                              A Vitamin Shoppe customer asked: How many milligrams is it? Apr 14, 2014
                                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                                              A Vitamin Shoppe customer asked: Does this supplement conflict with High Blood pressure / thyroid medication Also has anyone been on Hormone replacement therapy and had any success with this supplement? Mar 2, 2014
                                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                                              audra j asked: you don't list how many mgs are in this product? (per pill) Nov 21, 2013
                                                              Answer this · Send to friends Good question? Yes (0) No (0)
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                                                              These products are dietary supplements and are not intended to diagnose, treat, cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. VitaminShoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner.