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Glucomannan (Konjac Root)

100 Capsules Item #: VS-2363 / 1615509
  • Value Price: $9.99
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the Vitamin Shoppe Glucomannan (Konjac Root) 100 Capsules


Product Label

Dietary source of fiber(from Konjac Root) to help maintain blood glucose levels already within the normal range. In some studies, glucomannan has helped improve glucose tolerance.

About this product

Dietary source of fiber to help maintain blood glucose levels already within the normal range. In some studies, glucomannan has helped improve glucose tolerance.

Directions

As a dietary supplement, take three (3) capsules before meals with a full glass of water.

Warning

Do not take if you are pregnant or nursing. Do not take before going to bed. Consult your physician prior to use if you are taking any antidiabetic medications and always take with adequate fluids. Keep out of reach of children.

Glucomannan (Konjac Root) Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  3 CAPSULES
Servings Per Container   33
 
Amount Per
Serving
% Daily
Value
Calories
N/A*
Total Carbohydrate
1.5 Gm
1%
Dietary Fiber
1.5 Gm
6%
Glucomannan(AMORPHOPHALLUS KONJAC)(TUBER)
1.99 Gm
N/A*
* Daily value not established

Other Ingredients:
Gelatin, rice flour.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Glucomannan (Konjac Root) Reviews

REVIEW SNAPSHOT®

by PowerReviews
Vitamin ShoppeGlucomannan (Konjac Root) - 100 Capsules
 
4.1

(based on 30 reviews)

Ratings Distribution

  • 5 Stars

     

    (19)

  • 4 Stars

     

    (4)

  • 3 Stars

     

    (2)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (5)

78%

of respondents would recommend this to a friend.

Pros

  • Good value (11)
  • Price (11)
  • Satisfaction (10)
  • Convenience (8)
  • Quality (8)

Cons

    Best Uses

        • Reviewer Profile:
        • Health conscious (11), Foodie (6), Simple tastes (5), Frequent diner (3)

      Most Liked Positive Review

       

      Helps Prevent Weight Gain, and Lose It!

      Glucomannan helps prevent weight gain and helps you lose it! Not only is Glucomannan an excellent source of fiber but also is an excellent product that prevents carbs from being absorbed by the body. ...Read complete review

      Glucomannan helps prevent weight gain and helps you lose it! Not only is Glucomannan an excellent source of fiber but also is an excellent product that prevents carbs from being absorbed by the body. When taken WITH or 'immediately following' a meal containing carbs, it flushes those 'carbs' out of the body, therefore does not allow time for the carbs to be absorbed. In addition, Glucomannan suppresses your appetite! (Great things come in 3's)! I've always been a serious healthnut thus am always researching things related to health, nutrition, and exercise. Two months ago, I bought this product for my husband who needed to lose about 25 pounds. Belly fat is the most-dangerous fat because it is linked to all kinds of disease and cancers. For the last A Vitamin Shoppe Customer months, my husband has been taking A Vitamin Shoppe Customer capsules of Glucomannan (aka konjac root) a day (with each meal and with an 8-oz glass of water)...and has lost 16 pounds. I'm so proud of him (and Glucomannan)! Imagine how much he'd lose if he changed his diet and exercised too--HA! And, because I, personally, don't want to gain any weight, (now being in my 50's, in menopause, and still wearing size 2 clothing), I take Glucomannan whenever I eat 'bad carbs.' It prevents my body from absorbing them. Because the capsule is big and is a fiber supplement, it's crucial to take it with an 8-oz glass of water!!! When you get ALL A Vitamin Shoppe Customer BENEFITS of Glucomannan for such a small price, this is a steal! Many, many thanks, VS

      VS

      Most Liked Negative Review

       

      Doesn't curb my appitite.

      I bought this product when I read all the reviews about it helping to curb appitites, unfortunately it does not work for me. I take the recommended dosage but don't feel any different and...Read complete review

      I bought this product when I read all the reviews about it helping to curb appitites, unfortunately it does not work for me. I take the recommended dosage but don't feel any different and am not affected when I eat. I eat just as much as when as when I don't take it. I know this product is not ment to help with weight loss but because of all the reviews I figured I would give it a try.

      Reviewed by 30 customers

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      Displaying reviews 1-30

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      1.0

      Don't give up based on this one!

      By Como Pix

      from Los Angeles, CA

      Verified Reviewer

      Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

      I have recently discovered glucomannan (and shirataki noodles) and am in LOVE with the substance. However, this specific product just doesn't behave as expected. I usually mix about 1.5 tsp with 1 cup of liquid (e.g. almond milk or lemonade, etc) and let sit for about 10 minutes to make a nice thick pudding or dessert... but this stuff I added 2-3 teaspoons to the same amount of liquid, and it never really gelled into anything more than a slightly thicker liquid, even after sitting overnight and heating. It was also very difficult to dissolve/blend. For those of you who tried this product and wrote off glucomannan, don't!! try it again!! Just not this particular brand!

       
      4.0

      Positive Results

      By Rick

      from Ohio

      About Me Health Conscious

      Verified Reviewer

      Pros

      • Good Value
      • Inexpensive
      • Non-Perishable

      Cons

        Best Uses

          Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

          Follow directions to a T. Helps you feel fuller so you eat less. I have carefully combined this with several other Vitamin Shop products (Phase 2 and Pysillium caps)for 10 days now and have lost about 6 pounds. I have continued my previous daily walking (about 1.5 miles)and suffer few if any side effects. Definitely worth a try, especially for us seniors whose metabolism had slowed down but appetites have not. Yes the capsules are all large but not a problem if you use a glass of water.

          (1 of 3 customers found this review helpful)

           
          1.0

          Glucomman

          By me

          from Denver, CO

          Verified Reviewer

          Pros

          • Well Packaged

          Cons

            Best Uses

              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

              As soon as I got the product I put 3 capsules in a cup of water.......... After waiting for awhile they did not clump up in the water. I took three also for myself.... Then upon reading the recipet it says in the State of california a ingredieng in this product is know to cause reproductive problems and /or birthdefects......... I am returing this product asap.

              (5 of 6 customers found this review helpful)

               
              5.0

              It Does Work

              By Timberone

              from N. VA.

              Verified Reviewer

              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

              I had my reservations about this product, but after a few days of using it, I can definitely say that it works (in a sense). I cannot get through a meal without feeling very full. Food that I could normally eat, now once I get about half way through, I'm DONE! I was really surprised, but happy that it worked. Haven't seen the pounds fall off, but if I'm only eating half of what I normally would, it's just a matter of time before I see results...

              (6 of 7 customers found this review helpful)

               
              5.0

              Glucomannan

              By Trish

              from Dallas, Texas

              About Me Health Conscious

              Pros

              • Good Value
              • Non-Perishable
              • Well Packaged

              Cons

                Best Uses

                  Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                  Works great! You do have to drink at least 8oz of water with it to get the full effect, but as long as you do it will curve your wanting to eat! Havent lost any weight yet, but curves the bordem eating.This is also known as the "skinny Fiber" that cost way more. This is a better option if your trying to save $

                  (2 of 4 customers found this review helpful)

                   
                  1.0

                  Can not take these...

                  By maggie

                  from NJ

                  About Me Foodie, Frequent Diner, Simple Tastes

                  Pros

                  • EASY TO SWALLOW

                  Cons

                  • Caused Bloating
                  • Caused Gas

                  Best Uses

                    Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                    Have had this product for a few days. It says to take 3 capsules 1/2 hour before meal. I wanted to start slowly and work my way up to 3 capsules to see how my stomach would handle this product. I took one capsule 1/2 hour before breakfast, made sure I drank my water and my stomach seemed ok. I took two capsules 1/2 hour before lunch, again made sure I drank my water and a few hours later I am bloated and have horrible gas. Before I just gave up on this product I wanted to give it another try so I tried again the next day and got the same results. Unfortunately I am not able to continue to take this product.

                    (6 of 7 customers found this review helpful)

                     
                    5.0

                    It will work for you!

                    By Nauticaldoll

                    from New York

                    About Me Foodie, Health Conscious

                    Pros

                    • Good Value

                    Cons

                      Best Uses

                        Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                        I only take one before a meal. It helps control your appetite, no kidding. The pills are large so drink before you take pill to get your mouth and throat wet. Lots and lots of water. I actually take 3 20 oz glasses of water. It works, lost on average 4 lbs a week. Good Luck.
                        It works.

                        (1 of 1 customers found this review helpful)

                         
                        3.0

                        helpful

                        By reg guy

                        from chicago

                        See all my reviews

                        Verified Buyer

                        Pros

                          Cons

                            Best Uses

                            • Before Meals
                            • With Meals

                            Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                            i take 3 caps 2-3 times a day and it helps to feel fuller faster.
                            also, if i'm hungry but not able to eat, these and some water can help me get by for a few hours until i have a chance to eat. so good for traveling or long work days.
                            there's another brand with a little green tea extract that i like a little better, but i can't take those at night because they keep me up, so these are great any time.
                            can even take with a meal. i just order less than normal, and take them with the meal and soon enough i am full and happy.

                            (7 of 8 customers found this review helpful)

                             
                            5.0

                            I like this product A LOT!

                            By Sandra the busy mom

                            from Rahway, NJ

                            About Me Frequent Diner, Health Conscious, I Want To Lose Weight, Simple Tastes

                            Pros

                            • easy to use
                            • Good Value
                            • No Bad Flavor
                            • Well Packaged

                            Cons

                              Best Uses

                                Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                I went to Vitamin Shoppe and asked the manager what appetite suppressant might work for me. I had tried Green Coffee extract and it sucked. He recommended this as a healthy, effective choice. I have started taking the recommended 3 capsules prior to meals with a glass of water. Well, at breakfast and lunch I was still too hungry so I thought maybe it didn't work/was a waste of money. However---I had a super light dinner (1/2 a sandwich as I am trying to eat light dinners and heavier lunches). THIS STUFF WORKS! I have been bad at keeping to this new 'diet'...but I felt 'full' and I slept great WITHOUT THE USUAL HUNGER THAT MAKES ME SCREW UP MY DIET! Today is only day 2 for me, but I'm not starving despite drastically eating less! I will write an update soon.

                                (14 of 21 customers found this review helpful)

                                 
                                5.0

                                It works!!!

                                By Wrightn221

                                from Waldorf

                                About Me Health Conscious, Simple Tastes

                                See all my reviews

                                Pros

                                • Good Value
                                • Well Packaged

                                Cons

                                  Best Uses

                                  • Anytime

                                  Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                  For those that said it doesn't work, you may want to watch what your eating and do some exercise for a change. Insanity is doing the same things, thinking you're going to get the same result! This isn't a magic pill to help you lose weight, it's a pill to help you control your eating habits. I've been working out for over 20 years, but started gaining weight during my 40's, because I drank and ate all the wrong foods. Noted: if you're putting in more then you're putting out, it defeats the purpose, so eat less and work out more! As you age, things will change and that means your metabolism. This was recommended to me by the manager at our local Vitamin Shoppe and I truly appreciate his help. At times I crave for sugar, so that has kept me from losing the last 15lbs. I've lost 15 by eating low carb, but need to lose 15 more. Had I not worked out for over 20 years and ate right for the most part, I would've gained more. If you think you can eat what you want and not exercise, you're sadly mistaken! Take this, eat low carb, exercise and you won't be disappointed!

                                  (6 of 7 customers found this review helpful)

                                   
                                  5.0

                                  It works

                                  By RichRX

                                  from North NJ

                                  About Me Health Conscious

                                  Pros

                                  • Good Value

                                  Cons

                                    Best Uses

                                      Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                      Taking 2 caps 3 times daily before meals helps to feel full faster, sometimes can make your stomach feel a little funny, no big deal.
                                      IF you are on insulin or other anti-diabetic meds be careful, this slows how carbs/sugar are absorbed, so it can make you hypoglycemic(low blood sugar)

                                      (10 of 11 customers found this review helpful)

                                       
                                      4.0

                                      does what it's supposed to- @ nice price

                                      By amshand

                                      from MN

                                      Verified Reviewer

                                      Pros

                                      • Effective
                                      • Good Value

                                      Cons

                                      • Large Pills

                                      Best Uses

                                        Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                        If you've decided to commit to a healthy diet, this could help you a lot with portion control. Taken before meals with a big glass of water, if you make good food choices and eat your meals slowly you'll notice a change. You will feel full with less food, and you'll snack less. I agree the pills are pretty big - that's the only reason I dropped off a star.

                                        Now, if you have no desire to work on the mental piece of your healthy diet (emotional eating, lack of self control with portions), or if you're just looking for a pill to pop but continue to eat potato chips and drink soda all day - your results will reflect that. It only works if you do.

                                        (2 of 10 customers found this review helpful)

                                         
                                        1.0

                                        Not what I thought

                                        By greeniis

                                        from Pittsburgh,Pa

                                        About Me Frequent Diner, Health Conscious, Simple Tastes

                                        Pros

                                          Cons

                                            Best Uses

                                              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                              Very disappointed with the product. After reading the reviews I thought I could try this product. Went to the store , employee working there told me to take it with a fiber pill as well which I also purchased and after spending over $50 and a month on the products I did not have no results at all! Actually put three pounds on and I am not recommending this product.

                                              (1 of 1 customers found this review helpful)

                                               
                                              4.0

                                              Fiber Please

                                              By Technically Retired

                                              from Dearborn, MI

                                              About Me Foodie

                                              See all my reviews

                                              Pros

                                              • Fiber Is Always Good

                                              Cons

                                              • Too Many Capsules A Day

                                              Best Uses

                                              • To Add Fiber To Your Diet

                                              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                              I take this product to aid in weight loss by eating less. I also take it for the fiber benefits. It does help but you have to be diligent about taking three of the somewhat large capsules before each and every meal, which I cannot seem to remember at this point. I will buy one more bottle to give myself a chance to get into the habit of taking this.

                                              (7 of 8 customers found this review helpful)

                                               
                                              5.0

                                              love it

                                              By tried too many products

                                              from brooklyn, ny

                                              About Me Foodie, Health Conscious

                                              See all my reviews

                                              Pros

                                              • EASY TO SWALLOW
                                              • Good Value

                                              Cons

                                                Best Uses

                                                • Anytime

                                                Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                so i just started taking it and refuse to step on the scale yet but my late night cravings are gone and i did start eating less. i take one capsule like every couple of hours

                                                (13 of 13 customers found this review helpful)

                                                 
                                                5.0

                                                A Godsend for type 2 diabetics

                                                By ode to joy

                                                from Wilmington, NC

                                                About Me Foodie, Health Conscious

                                                See all my reviews

                                                Pros

                                                • Easy To Prepare
                                                • Good Value
                                                • It works

                                                Cons

                                                • 9 Pills A Day Is A Lot

                                                Best Uses

                                                • Take With Meals Not Prior

                                                Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                After making all diet and activity changes I could, with no lowering of my B/S levels, and metformin gave me terrible side effects, I tried glucomannan as an act of desperation without a glimmer of hope that it could help. To my great amazement, from day one, it helped keep my blood sugars in a good range.
                                                A1c went from 6.2 to 5.8 after taking it for 4 months. Yeah!!

                                                (13 of 14 customers found this review helpful)

                                                 
                                                5.0

                                                A fraction of the cost

                                                By Menopaused & SADD

                                                from Greenville, SC

                                                About Me Health Conscious

                                                See all my reviews

                                                Pros

                                                • Good Value

                                                Cons

                                                  Best Uses

                                                  • Holidays

                                                  Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                  I am an avid herbalist and always look up the ingredients in these high priced come-ons that are all over the TV. I am starting a life change diet and thought the appetite curbing might help my resolve. I take as directed before meals and have found I am satisfied with much less food than ususal. Also it calms my hunger so that I can make the healthier choices and not "grazing" while I am preparing the meal. I know herbs can be hit or miss with individuals but I am ordering enough to last me through my target weight loss!
                                                  The only comment is that you MUST drink a full 8-10 ozs of liquid to get the desired result. Some say it might be just the water but I can attest to the fact that it is the fiber, not the water.

                                                  (10 of 10 customers found this review helpful)

                                                   
                                                  5.0

                                                  Amazing

                                                  By Julie

                                                  from Virginia Beach

                                                  About Me Foodie, Health Conscious, Simple Tastes

                                                  See all my reviews

                                                  Pros

                                                  • Good Value

                                                  Cons

                                                    Best Uses

                                                      Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                      I have battled for years with irregularity. I thought my digestive system was on strike most of my life. Dr. Oz suggested this product, and although I was skeptical, this stuff is amazing! It took about a month to really see the full difference but now I can't imagine life without it! I take 3 capsules every morning about 30 min before breakfast. My digestive system has shown up DAILY since!

                                                      (5 of 5 customers found this review helpful)

                                                       
                                                      4.0

                                                      Love the product

                                                      By Ko-Hsin H

                                                      from Undisclosed

                                                      Pros

                                                      • price
                                                      • Quality
                                                      • Satisfaction
                                                      • value

                                                      Cons

                                                        Best Uses

                                                          Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                          I love this product, it's very effective. The only complain I have is that the capsule is huge and difficult to swallow. Otherwise, the product is really helping!!

                                                          (8 of 14 customers found this review helpful)

                                                           
                                                          1.0

                                                          Doesn't curb my appitite.

                                                          By A Vitamin Shoppe Customer

                                                          from Undisclosed

                                                          Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                          I bought this product when I read all the reviews about it helping to curb appitites, unfortunately it does not work for me. I take the recommended dosage but don't feel any different and am not affected when I eat. I eat just as much as when as when I don't take it. I know this product is not ment to help with weight loss but because of all the reviews I figured I would give it a try.

                                                          (6 of 10 customers found this review helpful)

                                                           
                                                          3.0

                                                          satisfactory

                                                          By Joyce R

                                                          from Undisclosed

                                                          Pros

                                                          • price

                                                          Cons

                                                            Best Uses

                                                              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                              I have not noticed any decrease in appetite after using this product a week. Not sure how it works, but will keep taking it to see if it will make a difference. Others say it curbs appetite, but I haven't noticed any difference. Will check back in after a few weeks and see how it works.

                                                              (18 of 21 customers found this review helpful)

                                                               
                                                              5.0

                                                              Helps Prevent Weight Gain, and Lose It!

                                                              By Sharon W

                                                              from Undisclosed

                                                              Pros

                                                              • Convenience
                                                              • price
                                                              • Quality
                                                              • Satisfaction
                                                              • value

                                                              Cons

                                                                Best Uses

                                                                  Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                                  Glucomannan helps prevent weight gain and helps you lose it! Not only is Glucomannan an excellent source of fiber but also is an excellent product that prevents carbs from being absorbed by the body. When taken WITH or 'immediately following' a meal containing carbs, it flushes those 'carbs' out of the body, therefore does not allow time for the carbs to be absorbed. In addition, Glucomannan suppresses your appetite! (Great things come in 3's)! I've always been a serious healthnut thus am always researching things related to health, nutrition, and exercise. Two months ago, I bought this product for my husband who needed to lose about 25 pounds. Belly fat is the most-dangerous fat because it is linked to all kinds of disease and cancers. For the last A Vitamin Shoppe Customer months, my husband has been taking A Vitamin Shoppe Customer capsules of Glucomannan (aka konjac root) a day (with each meal and with an 8-oz glass of water)...and has lost 16 pounds. I'm so proud of him (and Glucomannan)! Imagine how much he'd lose if he changed his diet and exercised too--HA! And, because I, personally, don't want to gain any weight, (now being in my 50's, in menopause, and still wearing size 2 clothing), I take Glucomannan whenever I eat 'bad carbs.' It prevents my body from absorbing them. Because the capsule is big and is a fiber supplement, it's crucial to take it with an 8-oz glass of water!!! When you get ALL A Vitamin Shoppe Customer BENEFITS of Glucomannan for such a small price, this is a steal! Many, many thanks, VS

                                                                  (14 of 14 customers found this review helpful)

                                                                   
                                                                  5.0

                                                                  Glucomannan is Boss!!!

                                                                  By A Vitamin Shoppe Customer

                                                                  from Undisclosed

                                                                  Pros

                                                                  • Convenience
                                                                  • price
                                                                  • Quality
                                                                  • Satisfaction
                                                                  • value

                                                                  Cons

                                                                    Best Uses

                                                                      Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                                      This is an excellent choice for weight loss and appetite control. I recently purchase this product because I was having a difficult time at night, possibly b/c the kids are on vacation which leads to going to bed late, which equals eating late. This product fills you up and if am not mistaken has given me more energy than i need, I believe it is assisting in the area of turning those sugars into energy. Great Product!!!! I don't need to loose any more weight but since on Glucomannan in one week I've lost 3pounds, putting me under my goal weight.

                                                                      (9 of 9 customers found this review helpful)

                                                                       
                                                                      5.0

                                                                      This really does help you feel full!

                                                                      By Susan F

                                                                      from Undisclosed

                                                                      Pros

                                                                      • price
                                                                      • Satisfaction

                                                                      Cons

                                                                        Best Uses

                                                                          Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                                          Taking this 20 to 30 minutes before a meal with a full glass of water really does curb your appetite. I get that full feeling faster and eat less.

                                                                          (14 of 15 customers found this review helpful)

                                                                           
                                                                          5.0

                                                                          Fat Buster

                                                                          By Gisella U

                                                                          from Undisclosed

                                                                          Pros

                                                                          • Convenience
                                                                          • price
                                                                          • Quality
                                                                          • Satisfaction
                                                                          • value

                                                                          Cons

                                                                            Best Uses

                                                                              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                                              This product is very good to try to loose weight because it help keeps you full longer (I take it 20 - 30 min before meal)

                                                                              >> A Vitamin Shoppe Customer commented on this review on 2011-07-11
                                                                              okay,you was the only person stated something about, this pill helping you to loose weight. Everbody states that the pill helped them with other things, so my question is to you do it really help for weight loss, bcuz that's what I'm trying to do.

                                                                              (12 of 13 customers found this review helpful)

                                                                               
                                                                              5.0

                                                                              Very helpful product

                                                                              By Denise A

                                                                              from Undisclosed

                                                                              Pros

                                                                              • Convenience
                                                                              • price
                                                                              • Quality
                                                                              • Satisfaction
                                                                              • value

                                                                              Cons

                                                                                Best Uses

                                                                                  Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                                                  I ordered this after reading about it as an aid in digestion. I am always constipated and needed some help. Regular fiber capsules made me have stomach pain.

                                                                                  (19 of 19 customers found this review helpful)

                                                                                   
                                                                                  5.0

                                                                                  Decreasing cholesterol and regulating blood sugar

                                                                                  By Linda S

                                                                                  from Undisclosed

                                                                                  Pros

                                                                                  • Convenience
                                                                                  • price
                                                                                  • Quality
                                                                                  • Satisfaction
                                                                                  • value

                                                                                  Cons

                                                                                    Best Uses

                                                                                      Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                                                      I had started taking glucomannan as part of a successful multi-supplement plan to reduce my cholesterol. In addition to the benefit of decreasing my cholesterol, it also regulated my blood sugar so that I was not having those sugar lows 2 hours after eating. I take two with each meal and out of all the products I started, this is the one I cannot live without. Also, VS is the best value for glucomannan.

                                                                                      (14 of 14 customers found this review helpful)

                                                                                       
                                                                                      5.0

                                                                                      Glucomannan aids digestion

                                                                                      By A Vitamin Shoppe Customer

                                                                                      from Undisclosed

                                                                                      Pros

                                                                                      • Convenience
                                                                                      • price
                                                                                      • Satisfaction

                                                                                      Cons

                                                                                        Best Uses

                                                                                          Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                                                          Glucomannan is a great source of fiber, and, when combined with a probiotic, seems more effective than psyllium and other related products. If you suffer from constipation, gas and bloating, give glucomannan a try!

                                                                                          (12 of 12 customers found this review helpful)

                                                                                           
                                                                                          5.0

                                                                                          REPLACES GTF CHROMIUM FOR GLUCOSE INTOLERACE

                                                                                          By eugene s

                                                                                          from Undisclosed

                                                                                          Pros

                                                                                          • Convenience
                                                                                          • price
                                                                                          • Quality
                                                                                          • Satisfaction
                                                                                          • value

                                                                                          Cons

                                                                                            Best Uses

                                                                                              Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                                                              I SPENT A TON OF MONEY ON GTF CHROMIUM AND SIMILAR PRODUCTS FOR YEARS AND YEARS WITH ABSOLUTELY NO RESULTS. I EXPERIENCE THE "HYPER" CONDITION OF GLUCOSE INTOLERANCE I DID A TEST FOR THAT I CAN'T REMEMBER NOW [SORRY].

                                                                                              >> A Vitamin Shoppe Customer commented on this review on 2011-01-05
                                                                                              I am always skeptical about taking any medicine or supplement. Your review has helped me immensely and I am feeling good about taking this supplement. I will be sure to write a review in the near future to tell of my experience with glucomannan.

                                                                                              >> A Vitamin Shoppe Customer commented on this review on 2011-01-05
                                                                                              I have suffered with negative "hyper" symptoms of glucose intolerance after eating sugar for years-irritability, anger, drowsiness, depression and much more. I have just purchased this item and if it works for me I will be one happy happy happy lady!

                                                                                              (20 of 20 customers found this review helpful)

                                                                                               
                                                                                              5.0

                                                                                              If you have IBS - please read

                                                                                              By Holly M

                                                                                              from Undisclosed

                                                                                              Pros

                                                                                              • Convenience
                                                                                              • price
                                                                                              • Quality
                                                                                              • Satisfaction
                                                                                              • value

                                                                                              Cons

                                                                                                Best Uses

                                                                                                  Comments about Vitamin Shoppe Glucomannan (Konjac Root) - 100 Capsules:

                                                                                                  Glucomannan fiber is recommended by holistic physicians for IBS sufferers because it is typically the most easily tolerated form of fiber. It is gentle, does not cause cramping or bloating in those with IBS but yet is highly effective. I can honestly say that it is a wonderful supplement by a wonderful brand. I couple this Glucomannan with Vitamin Shoppe's Ultimate 10 Probiotic and the combination is wonderful for any and all digestive related illnesses. If you have GERD or any kind of food sensitivity and find yourself feeling bloated or nauseous after eating - you owe it to yourself to give this a try. I can almost bet that you won't want to use any other form of fiber after you have tried this.

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                                                                                                  Glucomannan (Konjac Root)
                                                                                                  Already Asked: 18 Questions, 130 Answers
                                                                                                  Sort by:
                                                                                                  Vitamin Shoppe Store asked: Why did you choose this?
                                                                                                  Sara M: To try to manage my blood sugar May 22, 2014
                                                                                                  Cassandra J: To lose weight Apr 27, 2014
                                                                                                  Merylin H: appetite suppressant Apr 27, 2014
                                                                                                  Trudy M T: First time I'm taking this. I have diabetics. Will find out it it works when I start taking this. Apr 23, 2014
                                                                                                  diane d: thickens my smoothies Apr 7, 2014
                                                                                                  Charlene S: Heard about it and thought I would try. Apr 2, 2014
                                                                                                  Deborah M: Best product quality! Mar 29, 2014
                                                                                                  Lisa D: This was recommended to me by a sales associate at the Vitamin Shoppe after discussing my weight-loss efforts. He suggested I try the Glucomannan to help increase my fiber intake and reduce cravings. I tried it and loved the results. I highly suggest anyone who decides to use this product to please drink plenty of water with it during and after. It makes it so much more effective. Mar 25, 2014
                                                                                                  Tanya F: This definitely makes me feel fuller before eating. So hopefully I will be able to eat less overall to lose some weight. Mar 12, 2014
                                                                                                  Jaquline S: it works Mar 2, 2014
                                                                                                  Wendy T: control hunger Feb 25, 2014
                                                                                                  antonio v: give it a try Feb 22, 2014
                                                                                                  Jamie M: It is a great appetite suppressant. I take 3 capsules twice a day, before breakfast and before lunch. Feb 12, 2014
                                                                                                  Mitchell M: Reviews seemed favorable. Feb 9, 2014
                                                                                                  George W: It looks like the best value Feb 7, 2014
                                                                                                  Tamara S: yes Feb 5, 2014
                                                                                                  Deborah W: Have been using it and I like the product. Jan 26, 2014
                                                                                                  elizabeth p: taste and effectiveness, it works great. Jan 24, 2014
                                                                                                  Glenda K: diet. swells in stomach Jan 22, 2014
                                                                                                  MARIASIRENA G: dr oz Jan 17, 2014
                                                                                                  Rachel K: I read this product helps with food cravings while dieting. Jan 17, 2014
                                                                                                  A S: Good reviews for appetite control Jan 13, 2014
                                                                                                  GAVIN M: Read it was good at curbing your appetite. Jan 13, 2014
                                                                                                  NATALIA G: Helps keep me full Jan 12, 2014
                                                                                                  Marygrace M: This product was recommended by a relative as being effective towards weight management as well as organic. Jan 11, 2014
                                                                                                  judith f: because I get the information from a different website Jan 10, 2014
                                                                                                  Erin B: to suppress appetite Jan 8, 2014
                                                                                                  Hannah K: Type 2 diabetes Dec 29, 2013
                                                                                                  Lily W: like the product Dec 28, 2013
                                                                                                  James J: Have used this product before with good results. Dec 23, 2013
                                                                                                  Desiree C: to curb my appetite Dec 6, 2013
                                                                                                  Jane M: to make me feel full Dec 6, 2013
                                                                                                  Patricia L: like product and the price Nov 25, 2013
                                                                                                  Regina M: Wanted to try this for appetite control before the holidays! Nov 21, 2013
                                                                                                  Jesse F: I've lost weight easily with this supplement before. If you take it consistently, before each meal, it does take the weight off you. Nov 18, 2013
                                                                                                  hermine d: seems to jazz uip my metabolism Nov 12, 2013
                                                                                                  glenn a: My friend defintely notices a decrease in appetite Oct 9, 2013
                                                                                                  Angie N: reviews Sep 24, 2013
                                                                                                  Leslie n: to help lose weight Sep 19, 2013
                                                                                                  NORMA B: TO HELP MY OVERALL HEALTH Sep 19, 2013
                                                                                                  Susan L: diet assistance, helps you feel full Sep 18, 2013
                                                                                                  Maria S: It is not only fiber, but it also helps you to control your appetite and your glucose levels Sep 15, 2013
                                                                                                  James S: used for joint pain Sep 15, 2013
                                                                                                  omni C: hope it works Sep 14, 2013
                                                                                                  sandra a: Got positive review on the Dr. Oz show. Sep 12, 2013
                                                                                                  Elizabeth A: I read about this on Dr. Oz. Giving it a try. Aug 28, 2013
                                                                                                  RUTH K: fiber Aug 16, 2013
                                                                                                  Nicholas C: Fiber/weight loss supplement. Aug 15, 2013
                                                                                                  linda m: never tried it before. just hoping it works. I read thats its the main ingredient in Liposene. that was my deciding point. Aug 8, 2013
                                                                                                  sandra s: rather try this version than the super expensive LIPOZENE I see on the TV all the time. Jul 31, 2013
                                                                                                  Marilyn R: To get the added fiber I need on a daily bases Jul 28, 2013
                                                                                                  Michael B: Web article Jul 24, 2013
                                                                                                  Johanna L: It works for me Jul 23, 2013
                                                                                                  Stefanie M: I started takeing it on June 3rd and as of June 14th I am 5 pounds lighter...I have also been watching my surgar intake and cutting back on the winw with dinner Jun 14, 2013
                                                                                                  Jennifer C: I love this product. It has really helped me to loss a few pounds. Jun 13, 2013
                                                                                                  sabrina s: I am going to try this as a fiber resource.I will let you know how it works. Jun 13, 2013
                                                                                                  Sarah G: My cravings have lately been the main cause of my weight gain, so I was hoping to adjust that with this per Dr. Oz. Jun 6, 2013
                                                                                                  Ann H S: I am diabetic and it is supposed to help. Jun 6, 2013
                                                                                                  ERIC J: seen it on dr oz so i wanted to give it a try May 30, 2013
                                                                                                  Jeanene W: Recommened on tv. Good reviews May 22, 2013
                                                                                                  Merry S: ARTICLE May 19, 2013
                                                                                                  JANICE M: Have used it before and wanted to start again. May 16, 2013
                                                                                                  Bruce M: This product assists in filling full, thus you consume less food and don't overeat. May 9, 2013
                                                                                                  Chrissy C: I have been taking this product for over a year. I believe it helps suppress my appetite along with the Rasberry Ketones. Apr 24, 2013
                                                                                                  Vinchenzo Z: works good to help you feel fuller before you start eating Apr 9, 2013
                                                                                                  Maria R: Great daily fiber. Helps you feel full faster Apr 6, 2013
                                                                                                  Joann G: I use glucomannan for fiber. It helps to keep me regular. Capsules are easier then mixing and consuming pasty drinks. Apr 2, 2013
                                                                                                  Edward K: Reviews. Blood sugar benefits. Apr 2, 2013
                                                                                                  Nicholas S: wanted to see if it would help me lose weight and/or lower my Cholestoral. Apr 1, 2013
                                                                                                  Kim Y: health benefits and appetite control Mar 28, 2013
                                                                                                  Megan F: I wanted to try the vitamin shoppe brand and it looked as good as the other glucomannan options. Mar 25, 2013
                                                                                                  nicole p: dr oz Mar 20, 2013
                                                                                                  Cathy O: I want to see if it helps with blood sugar Mar 8, 2013
                                                                                                  Diana q: for appetite control, especially in evening Mar 8, 2013
                                                                                                  Claudia G: To lower blood sugar Feb 22, 2013
                                                                                                  Haris B: Dr. Oz show Feb 20, 2013
                                                                                                  Colette B: To help balance blood sugar, and to help with reducing weight. Feb 18, 2013
                                                                                                  Virginia G: This product has been very effective in regulating bowel movements. Feb 17, 2013
                                                                                                  norma L: I have diabetes I hear it really works wanted to try for myself Feb 16, 2013
                                                                                                  Vicki K: Fiber support Feb 6, 2013
                                                                                                  Sally S: helps to minimize hunger, provides fiber, and helps lower blood sugar Jan 30, 2013
                                                                                                  Robert A: Dr Oz Jan 24, 2013
                                                                                                  connie n: to try to loose 20lbs Jan 21, 2013
                                                                                                  Laura D: Fiber supplement Jan 20, 2013
                                                                                                  Joanne G: Fiber to help a diabetic friend lower/ maintain his blood sugar Jan 20, 2013
                                                                                                  Robyn H B: Health benefits Jan 18, 2013
                                                                                                  Pam L: It got good reviews for appetite suppresent. I've never used it, so we shall see. Jan 18, 2013
                                                                                                  Dwayne C: We use this in addition to Chitosan, Vitamin C, and Psyllium Husk before a fatty meal. Dec 30, 2012
                                                                                                  Brian S: Helps control blood sugar levels Dec 29, 2012
                                                                                                  M K R: Wanted to try it. Dec 28, 2012
                                                                                                  Judy C: My Acupuncturist recommended to help curb hunger and improve skin Dec 5, 2012
                                                                                                  Carter R: For joints Nov 21, 2012
                                                                                                  Earnest H: To keep blood sugar in check. Nov 13, 2012
                                                                                                  Craig M: Great product for me. I have type 2 diabetes and this greatly helps me control my blood sugar Nov 12, 2012
                                                                                                  Keesha S: Best to use when you are going to consume alot of carbs and also helps me with my chlorestor Nov 9, 2012
                                                                                                  Beverly B: good source of fiber / price Nov 6, 2012
                                                                                                  Timothy S: In Just over 2 weeks I've lost 11 lbs. All I did was cut out the carbs and, take the Glucomannan. Nov 3, 2012
                                                                                                  DeAnn C: Vitamin Shoppe is a reputable brand and the price was reasonable for 2 mg of the supplement. Oct 30, 2012
                                                                                                  Dolores L: great works Oct 30, 2012
                                                                                                  camilia h: saw it on dr oz Oct 29, 2012
                                                                                                  Sara K: To help satisfy hunger. Oct 28, 2012
                                                                                                  Elizabeth S: to help lose weight Oct 24, 2012
                                                                                                  Paul K: Dr. Oz recommended this on his TV show. Oct 24, 2012
                                                                                                  PATRICIA D: I choose this product because, i saw in the Dr OZ show that, it good for weigth management. it help you with craving. i hope, it will work!!! Oct 24, 2012
                                                                                                  Elizabeth C asked: Do you take 3 pills before each meal (ex. 3 pills before breakfast, 3 pills before lunch and 3 pills before dinner, daily total of 9 pills) or 1 pill before each meal (daily total of 3 pills)? Oct 22, 2013
                                                                                                  Answer this · Send to friends Good question? Yes (4) No (0)
                                                                                                  Leslie N asked: I was taking 1 capsule before each meal. I just read the directions again and it says 3 capsules before meals. So you take 3 capsules before every meal, so 9 capsules a day? That seems a bit excessive. Mar 2, 2013
                                                                                                  Answer this · Send to friends Good question? Yes (3) No (0)
                                                                                                  Karyn B: I have been using these in my smoothies by breaking the capsules and blending it...Its important to drink the smoothie immediately, otherwise, it turns into pudding...These capsules are suppose to make you feel full. I do not eat 3 times a day so use these if you want to eat less and feel full. Mar 4, 2013
                                                                                                  Reply to Karyn Good answer? Yes (1) No (0)
                                                                                                  ERIC J: I was taking 1 capsule per meal Mar 4, 2013
                                                                                                  Reply to ERIC Good answer? Yes (1) No (0)
                                                                                                  Mary W: I am not a medical professional but I feel that 6/day is excessive. But then 3/day sounds excessive. The goal is a happy balance where you feel good. Mar 4, 2013
                                                                                                  Reply to Mary Good answer? Yes (0) No (1)
                                                                                                  Mary V asked: I need to lose 35 lbs and I figured if this was on Dr. Oz it must be good and work. Will this really help me lose those pounds? I have started an exercise program 3 days a week. Nov 10, 2012
                                                                                                  Answer this · Send to friends Good question? Yes (2) No (0)
                                                                                                  Lori W: If you tend to over eat, this may be the answer. The konjac root is a natural fiber that expands, so there is less room in your belly. Meaning if your stomach is already full, you should eat less. If overeating is your issue AND you can remember to take it 30 minutes before you eat, this will probably help.

                                                                                                  Although I never lost more than a couple of pounds using this product alone. I can tell you, it does help with eliminating some of that "belly pooch" that women tend to get. I expect that is the "fiber" aspect. You will become very regular. Also, please remember to drink lots of water with this product. You need it to ensure this passes through your body. I have read reviews of people becoming ill and having a difficult time with it. I think because they were not drinking enough water. I never had any difficulty.

                                                                                                  Good luck with your weight loss efforts!
                                                                                                  Dec 8, 2012
                                                                                                  Reply to Lori Good answer? Yes (2) No (0)
                                                                                                  Marie J: This product will assist with a normal healthy diet and exercise. It does help curve the appetite a little so you don't eat as big of a meal. Weight Watchers plus program is a great way to teach a person to eat properly and maintain that proper eating. I used this product to help with my eating, so I didn't eat a big a meal as I use to and has helped with weight loss. Nov 13, 2012
                                                                                                  Reply to Marie Good answer? Yes (1) No (0)
                                                                                                  hermine d: i lost a few pounds taking it, while doing little else. i think you are wise
                                                                                                  to throw in the exercise. i did try to watch what i ate a bit, but can't say i actually dieted. if you curtailed calories and exercised, i think it would speed up your loss. it also makes you nice and regular; always a benefit.
                                                                                                  best of luck,
                                                                                                  h :)
                                                                                                  Nov 12, 2012
                                                                                                  Reply to hermine Good answer? Yes (1) No (0)
                                                                                                  Teresa L J asked: Why can't I take it before bedtime? Sep 24, 2013
                                                                                                  Answer this · Send to friends Good question? Yes (1) No (0)
                                                                                                  Ivanka R: Because it gives you energy, so it is more suitable to take it at lunch time! Sep 25, 2013
                                                                                                  Reply to Ivanka Good answer? Yes (0) No (1)
                                                                                                  June H: Can this be taken with Garinia Cambogia? Jan 15, 2014
                                                                                                  Reply to June Good answer? Yes (0) No (2)
                                                                                                  steve r asked: Do you have to take the pills a half hour before a meal or can you take the pills right away before you eat? Jun 16, 2014
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  A S: 30-60 minutes before is definitely better, however, I have found that even if I take it right before a meal, as long as I have a nice full glass of water (at least 12 oz or so) right afterwards, it still definitely helps... just make sure to eat your meal a little more slowly so you don't overstuff yourself! Jun 25, 2014
                                                                                                  Reply to A Good answer? Yes (0) No (0)
                                                                                                  Lori C: If the reason you take this is to lose weight, then you should try to take them a half hour or one hour before you eat to fill you up so you won't eat as much. If you are taking this to increase your fiber, then taking them with meals works the same for me. Jun 17, 2014
                                                                                                  Reply to Lori Good answer? Yes (0) No (0)
                                                                                                  steve r: Thanks for the tip. Jun 17, 2014
                                                                                                  brandye b: You should take it a half hour before a meal with water for it to expand; giving you a feeling of fullness. Jun 16, 2014
                                                                                                  Reply to brandye Good answer? Yes (0) No (0)
                                                                                                  steve r: Thank you for the tip. I wish it said that on the bottle. Jun 17, 2014
                                                                                                  A Vitamin Shoppe customer asked: Do you know how many mg's this product is? I can't find it anywhere.. Jul 1, 2013
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  Laura G: My bottle says 1.99 g per serving. 3 pills make up one serving. Jul 5, 2013
                                                                                                  Reply to Laura Good answer? Yes (1) No (0)
                                                                                                  Richard H: Hi, The product is labelled indicating there is 1.99 G per 3 capsules, that comes out to 666mg per capsule. It may seem like alot but we're talking about fiber here, not mg amounts as related to vitamins or medications. So taking 3 caps before each meal adds 6 grams of fiber daily. Fiber that slows the absorption of carbohydrates and helps you to feel full.

                                                                                                  Hope that helps
                                                                                                  Aug 23, 2013
                                                                                                  Reply to Richard Good answer? Yes (0) No (0)
                                                                                                  DAN M: The amount of Glucomannan in 3 capsules is 1.99 grams which is equivalent to 1,999 mg.

                                                                                                  Hope this answers your question.
                                                                                                  Jul 1, 2013
                                                                                                  Reply to DAN Good answer? Yes (0) No (0)
                                                                                                  A Vitamin Shoppe customer asked: Is this the same as PGX Fiber? Jun 21, 2013
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  Rosalind L: This fiber is the on in Lipozene...... Jun 21, 2013
                                                                                                  Reply to Rosalind Good answer? Yes (0) No (0)
                                                                                                  Linda D: Yes it is the same type of fiber that is in Lipozene. Jun 24, 2013
                                                                                                  Susan M: I'm sorry, I do not know. Jun 21, 2013
                                                                                                  Reply to Susan Good answer? Yes (0) No (0)
                                                                                                  Stanley Z: I don't know. Jun 22, 2013
                                                                                                  Reply to Stanley Good answer? Yes (0) No (0)
                                                                                                  Clare K asked: My biggest problem is in my stomach area, has anyone had amazing results? Jun 26, 2014
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  Angela T: Not amazing, but consistent if I follow a sensible diet. I have IBS, and the fiber also helps control that. Good luck! Jul 29, 2014
                                                                                                  Reply to Angela Good answer? Yes (0) No (0)
                                                                                                  Susan M: I found no results from this product so I never bought a 2nd bottle. Jun 26, 2014
                                                                                                  Reply to Susan Good answer? Yes (0) No (0)
                                                                                                  Andrea T asked: To those who suffer with IBS-constipation, does this product cause trapped gas & bloating? Sep 20, 2013
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  Karyn B: I do not know the answer to that. You may want to ask a doctor or just google that question and see what you can come up with. But my experience is that it fills you up. I break open a capsule or two in my smoothie and use it as a filler. But hurry and drink because it practically turns to gelatin if it sits too long. Sep 20, 2013
                                                                                                  Reply to Karyn Good answer? Yes (0) No (0)
                                                                                                  June H: 900 Jan 15, 2014
                                                                                                  Reply to June Good answer? Yes (0) No (0)
                                                                                                  Robin Z asked: I read on another bottle of Kojac root that if you don't drink enough water a side effect can be your throat closing up. Is this true? Jan 24, 2014
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  Susan M: I actually quit taking it because I had to drink an enormous amount of water with it. And I already drink alot of water! Jan 25, 2014
                                                                                                  Reply to Susan Good answer? Yes (0) No (0)
                                                                                                  A Vitamin Shoppe customer asked: How many tablets do I take if I need 1500mg per day? May 10, 2014
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  A Vitamin Shoppe customer asked: Has anyone with Type 1 diabetes used this product (Glucomannan)? If so, what were the side effects? I need something for appetite control and weight control. May 6, 2014
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  lady odell O asked: I started taking the glucomannan capsules about a week now. I am noticing when I have a bm I see the whole capsules in the toilet mind that that I drink 8 oz water each time I take the capsules and drink water through out the day. I also notice that I was not feeling full after my meals. has this happen to any one before? Apr 23, 2014
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  A Vitamin Shoppe customer asked: How many milligrams is it? Apr 14, 2014
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  A Vitamin Shoppe customer asked: Does this supplement conflict with High Blood pressure / thyroid medication Also has anyone been on Hormone replacement therapy and had any success with this supplement? Mar 2, 2014
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                                  audra j asked: you don't list how many mgs are in this product? (per pill) Nov 21, 2013
                                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)

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