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Miracle Fiber (7 Ounces Powder)

Item #: VS-2528/ 1660240
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      the Vitamin Shoppe Miracle Fiber (7 Ounces Powder)

      • Form: Powder

      • Serving Size: 1 HEAPING TEASPOON

      • Number Of Servings: 34 Servings

      • Price Per Serving:  ($0.24 / serving)

      • Weight: 9 OZ

      • Gender: Gender Neutral

      • Life Stage (Age): Adults

      • Allergens: Corn Free, Dairy Free, Fish Free, Gluten Free, Peanut Free, Salt Free, Soy Free, Tree Nut Free, Wheat Free, Yeast Free

      • Specialty Diets: Gluten Free

      Product Label

        Miracle Fiber is a clear-mixing, flavor-free, fiber supplement that can enhance the health benefits of the foods or beverages you enjoy every day without altering their taste or texture. Maintains blood cholesterol and triglyceride levels already within the normal range. Maintain blood glucose levels already within the normal range. Miracle fiber may increase calcium and magnesium absorption, promoting bone health. May increase the amount of beneficial bacteria, promoting intestinal health. Promotes growth of intestinal flora for immune system support. Provides relief for occasional constipation. Miracle Fiber may promote regulation of appetite.

      Directions
      As a dietary supplement, add one (1) heaping teaspoon to your favorite food or beverage up to 3 times daily. Stir one (1) heaping teaspoon briskly in 8oz. or more of water or other beverage, or sprinkle on food.

      Warning
      Consult your healthcare provider prior to use if you are pregnant, nursing, have any medical condition or are taking any medication. Keep out of reach of children.

    • Does not contain
      Artificial Colors or Flavors., Citrus, Corn, Dairy, Fish, Gluten, Salt, Soy, Wheat, Yeast

    • Brand Information
      Buy one, get one 50% off plus free shipping on orders $25 or more. Discount taken off 2nd item of equal or lesser value. Sale prices and offers valid 8/28/15-9/30/15.

      the Vitamin Shoppe

      Miracle Fiber Supplement Facts

      How do you read a supplement facts label?

      Supplement Facts

      Serving Size 1 HEAPING TEASPOON

      Servings Per Container 34.000000

        Amount Per Serving % Daily Value
      Calories 25  N/A*
      TOTAL CARBOHYDRATES 6 Gm 2%
      Dietary Fiber(SOLUBLE) 5 Gm 20%
      Sugars 0 Gm N/A*
      INULIN(100% NATURAL VEGETABLE FIBER) 5.8 Gm N/A*

      *Daily value not established

      Disclaimer

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      Continue to Reviews
      /p/writeReview.jsp?id=VS-2528 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      the Vitamin Shoppe

      Miracle Fiber Reviews

      REVIEW SNAPSHOT®

      by PowerReviews
      the Vitamin ShoppeMiracle Fiber - 7 Ounces Powder
       
      4.3

      (based on 27 reviews)

      Ratings Distribution

      • 5 Stars

         

        (20)

      • 4 Stars

         

        (2)

      • 3 Stars

         

        (1)

      • 2 Stars

         

        (1)

      • 1 Stars

         

        (3)

      83%

      of respondents would recommend this to a friend.

      Pros

      • Convenience (12)
      • Quality (12)
      • Satisfaction (12)
      • Good value (10)
      • Price (10)

      Cons

      No Cons

      Best Uses

      • Daily use (8)
      • Good supplement (5)
      • Preventative (4)
        • Reviewer Profile:
        • Health conscious (9), First time user (5)

      Most Liked Positive Review

       

      Miracle Fiber: Just Call It 'BeneMucil'

      I have had the experience of purchasing and trying Benefiber and Metamucil before, so I feel as though I have a clear and unclouded perspective on what to expect from a fiber product. My...Read complete review

      I have had the experience of purchasing and trying Benefiber and Metamucil before, so I feel as though I have a clear and unclouded perspective on what to expect from a fiber product. My issue with Benefiber was always the ingredient used: wheat dextrin. The ingredient is fine; however, with my experience, it is not very efficient at getting the job done (trying to remain as vague as possible to avoid unnecessary details). My issue with Metamucil was always the fact that the texture and very taste of it was displeasing. It did not dissolve or mix very well in any liquids and tended to thicken, despite claiming that it averts doing so. Then comes Vitamin Shoppe's Miracle Fiber, which I tried out of genuine curiosity. The current BOGO 1/2 off sale encouraged me to make the purchase. Prior to spending my hard-earned money on this product however, I did my research on the sole ingredient: inulin. All of the information regarding inulin reflected a safe and effective ingredient, so I went ahead and made the purchase. What was the result of trying Miracle Fiber for several weeks? It is consistently effective and does everything it claims on the bottle. It combines the ease-of-use and quick-dissolution benefits of Benefiber, and the effectiveness of Metamucil, to essentially amount to one cost-effective and desirable fiber product. I would strongly recommend this to anyone looking for a seemingly 'miraculous' fiber product.

      VS

      Most Liked Negative Review

       

      doesnt work for me

      I needed a fiber boost and read the great reviews online so I purchased. The main complaint I have is that it does not dissolve. I put it in my SlimFast chocolate shake for...Read complete review

      I needed a fiber boost and read the great reviews online so I purchased. The main complaint I have is that it does not dissolve. I put it in my SlimFast chocolate shake for breakfast in the morning and it just clumps up in there even after I shake vigorously for a minute. I have tried putting in smaller amounts at a time and shaking and adding little at a time and that still does not work. It is really gross to take a drink and have a clump of the fiber go into your mouth. As far as the no taste, that is not true for me. I can taste it in my drink and it adds a thick, chalky taste to my shake. I am sure that it may work better in a hot drink but it is the summer and I am not drinking hot drinks right now. For reference, I am 5'1" and about 108 pounds so I am not a big person and this fiber did not help me have a B.M. or make me regular. However, I have only been on it a few weeks but I would expect to see some result by now. If it starts to work, I will update my review. However, I am not keen on using it further due to the taste and non dissolving element. I may try it again in the winter in a hot drink.

      Reviewed by 27 customers

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      Displaying reviews 1-27

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      4.0

      I put in coffee or tea

      By Bob S.

      from Visalia, CA

      About Me Health Conscious

      Verified Reviewer

      Pros

      • Effective
      • Good Value
      • It's Effective
      • No Side Effects

      Cons

        Best Uses

          Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

          It doesn't mix well with room temperature or cold drinks that's why I put it in my hot drinks. It mixes really well in hot drinks. It doesn't have any flavor I can taste when I add some to my daily coffee.

           
          1.0

          doesnt work for me

          By khb

          from Saint Paul, MN

          About Me First Time User, Health Conscious

          Pros

            Cons

            • Does Not Dissolve
            • Not Effective
            • Poor Taste

            Best Uses

              Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

              I needed a fiber boost and read the great reviews online so I purchased. The main complaint I have is that it does not dissolve. I put it in my SlimFast chocolate shake for breakfast in the morning and it just clumps up in there even after I shake vigorously for a minute. I have tried putting in smaller amounts at a time and shaking and adding little at a time and that still does not work. It is really gross to take a drink and have a clump of the fiber go into your mouth. As far as the no taste, that is not true for me. I can taste it in my drink and it adds a thick, chalky taste to my shake. I am sure that it may work better in a hot drink but it is the summer and I am not drinking hot drinks right now. For reference, I am 5'1" and about 108 pounds so I am not a big person and this fiber did not help me have a B.M. or make me regular. However, I have only been on it a few weeks but I would expect to see some result by now. If it starts to work, I will update my review. However, I am not keen on using it further due to the taste and non dissolving element. I may try it again in the winter in a hot drink.

               
              1.0

              Does Not Dissolve

              By Bruce

              from Bedford, TX

              About Me First Time User

              Verified Reviewer

              Pros

                Cons

                  Best Uses

                    Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                    Nice idea, but the product will not dissolve, even in room temperature water, much less anything colder. Personally, I'm very disappointed. I'm sure others will have a different experience, especially if they use a hot beverage.

                     
                    5.0

                    Good product

                    By EJ

                    from Ohio

                    About Me Health Conscious

                    See all my reviews

                    Verified Reviewer

                    Pros

                    • Good Value
                    • No Side Effects

                    Cons

                      Best Uses

                      • Daily Use
                      • Preventative

                      Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                      Used as a source of soluble fiber to help keep blood sugar in the normal range.

                       
                      5.0

                      Great

                      By JP

                      from Goose Creek SC

                      About Me First Time User, Health Conscious

                      See all my reviews

                      Verified Reviewer

                      Pros

                      • Effective
                      • Good Taste
                      • Good Value
                      • No Side Effects

                      Cons

                        Best Uses

                        • Daily Use
                        • Good Alternative
                        • Good Supplement
                        • Preventative
                        • Recovery

                        Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                        Has helped with my bowels and UC issues. Doc recommended

                        (3 of 3 customers found this review helpful)

                         
                        5.0

                        Great Product

                        By Housekeeping

                        from New York

                        Pros

                        • Effective
                        • Good Taste
                        • Good Value
                        • Long Lasting

                        Cons

                          Best Uses

                          • Daily Use
                          • Good Supplement

                          Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                          I been using this for 2weeks 2times a day 1 heaping teaspoon I have lost 6lbs . First this gave me a lot of gas but I didn't stop because I know it had to get use to my stomach it does not give me any cramps which is a plus for me I hate any discomfort .it has no taste so it is easy to swallow . Yes I recommend this also good price. Oh just to let you know when you get it it is half full that's how it is measured but it last for a while I have one at work and one at home so I don't forget to take it...

                          (1 of 1 customers found this review helpful)

                           
                          5.0

                          Outstanding Product

                          By For Shore

                          from Jersey Shore

                          About Me First Time User, Health Conscious

                          See all my reviews

                          Pros

                          • Effective
                          • Good Value
                          • No Side Effects

                          Cons

                            Best Uses

                            • Daily Use
                            • Regularity

                            Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                            Not what I expected - and in a great way! This stuff delivers as promises. I've used it for the last two weeks and not every day, so I can see the difference between the days I do and do not use it. Helps maintain regularity without a doubt - and for me, at least, it generates a natural and easily moving output that keeps substance to it. To be blunt - no looseness and no mess.

                            I have mixed it into chocolate and vanilla protein drinks and recovery fruit-flavored drinks. No change in taste, no chalkiness. Shaker cup with the metal ball works fine for me. This will be a staple in my diet now.

                             
                            4.0

                            Love it

                            By Chris

                            from Chanhassen, MN

                            About Me Health Conscious

                            See all my reviews

                            Pros

                            • Effective
                            • Good Value

                            Cons

                              Best Uses

                              • Daily Use

                              Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                              I like to mix it in my protein shake after a workout or in my oatmeal in the morning. It doesn't taste bad and it helps keep me regular and satisfy hunger. Just be careful to not consume too much other fiber!

                              (3 of 3 customers found this review helpful)

                               
                              5.0

                              Miracle Fiber

                              By Pedro65

                              from Fajardo, Puerto Rico

                              About Me 47 year old Male, Health Conscious

                              See all my reviews

                              Pros

                              • Effective
                              • Good Taste
                              • Good Value
                              • Long Lasting
                              • No Side Effects
                              • PERFECT

                              Cons

                                Best Uses

                                • Daily Use
                                • Good Supplement
                                • Mix It With Pudding
                                • Preventative

                                Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                This Product is AMAZING. I use it everyday and for the past 6 months my belly has gone down and stayed down. It doesn't stick out anymore and the best part is that I have no negative side effects with it.

                                (6 of 6 customers found this review helpful)

                                 
                                5.0

                                Miracle Fiber is a True Miracle

                                By Pedro65

                                from Fajardo, Puerto Rico

                                About Me Health Conscious, Over 40 Male

                                See all my reviews

                                Pros

                                • Effective
                                • Good Taste
                                • Good Value
                                • Long Lasting
                                • No Side Effects

                                Cons

                                  Best Uses

                                  • Add To Sugar Free Pudding
                                  • Daily Use
                                  • Good Supplement
                                  • Preventative
                                  • Sugar Free Ice Cream

                                  Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                  This products ia absolutely AWESOME. I love it because it's does what it says and more. I have been on a strict weight lost plan I created for myself and even my Doctor says I have dramatic positive change with in me. This product helped me bring down the size of my belly, since I was suffering from a large amount of belly fat and as of the first week of using it, I dropped down waist size alot and even my sleep has gotten better. I snore less and breath better while I sleep. It made my hard belly soft again and I even feel lighter with the ability to bend better while I do exercise. I drink it with Water, Protein shakes and even add it to my sugar free pudding or basically anything since it doesn't have it's own flavor. I recommend this product totally and recommend that every home should have it. Get this product and you won't regret it.

                                  (6 of 6 customers found this review helpful)

                                   
                                  5.0

                                  Miracle Fiber is a True Miracle

                                  By Pedro65

                                  from Fajardo, Puerto Rico

                                  About Me 47 year old Male, First Time User, Had a major Belly Fat, Health Conscious, Sleep Apena Patient

                                  See all my reviews

                                  Pros

                                  • Effective
                                  • Good Taste
                                  • Good Value
                                  • Long Lasting
                                  • No Bloating feelings
                                  • No Flavor what so ever
                                  • No Side Effects
                                  • Works immediately

                                  Cons

                                  • Should come in a 6 pack

                                  Best Uses

                                  • As Directed

                                  Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                  I have used many fat reducing products for years and This Products was the primary item that helped me lose inches from my waist. I immediately saw the results within the first week of using this daily as directed. Everyone saw the results as well which boosted my motivation to continue losing weight. We have to realize that we can swallow Bacon Cheeseburgers and still lose weight, but I wasn't on a major diet like I am now and saw instant results. I feel great and the best thing of al besides losing the weight I had is that,I don't use my CPAP machine to sleep the same way I used to. I feel my breathing has even improved and my snoring has dropped enough. This is my decision and I don't recommend that other people reading my comments do the same without ther Doctor's permission. I still use the CPAP once in a while but I sleep ess with it and that's my personal choice. I still follow my Personal Physician's advice.

                                  (4 of 4 customers found this review helpful)

                                   
                                  5.0

                                  No grit, no thickening, no strange taste

                                  By Mark and Deborah both w/better colons

                                  from charleston, sc

                                  See all my reviews

                                  Pros

                                  • Easy to use
                                  • Effective
                                  • Good Value

                                  Cons

                                  • None so far

                                  Best Uses

                                  • 1 tablespoon only
                                  • Daily Use
                                  • Good Supplement

                                  Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                  morning coffee and colon care - can't get any easier than this! Or if you prefer cold beverages, no problem...works the same.

                                  (4 of 4 customers found this review helpful)

                                   
                                  5.0

                                  works and a great value

                                  By Teresa L

                                  from Undisclosed

                                  Pros

                                  • Convenience
                                  • price
                                  • Quality
                                  • Satisfaction
                                  • value

                                  Cons

                                    Best Uses

                                      Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                      This is a great product that I found to easily disolve in water, juice or herbal tea. Couldn't tell it was there, didn't have a noticible taste except in plain water had a very slight sweet taste which is pleasant. Seems to help balance my stool which I sometimes have constipation and other times diarrhea or loose stools. I think that the price is reasonable for the quality of the product and I highly recommend it.

                                      (1 of 2 customers found this review helpful)

                                       
                                      3.0

                                      Did not dissolve well

                                      By Brenda S

                                      from Undisclosed

                                      Pros

                                      • price

                                      Cons

                                        Best Uses

                                          Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                          I brought this product because of the provided more fiber than benefiber per dosage. I would add it to my protein shakes. But it does not dissolve well. I would usually clump and sink to the bottom of my container.

                                          (2 of 4 customers found this review helpful)

                                           
                                          2.0

                                          Didn't work for me

                                          By Randi S

                                          from Undisclosed

                                          Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                          I had hoped this product would work for me but it didn't. I'm in my upper 50s and have problems with constipation a lot. I was hoping this fiber lived up to its name but for me it didn't. I would put it in my morning protein breakfast drink and even tried increasingly larger amounts but I noticed no difference. It's kind of expensive and would have been worth it if it had worked for me.

                                          (1 of 1 customers found this review helpful)

                                           
                                          5.0

                                          blends nicely

                                          By Loui R

                                          from Undisclosed

                                          Pros

                                          • Convenience
                                          • Quality
                                          • Satisfaction

                                          Cons

                                            Best Uses

                                              Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                              i put this fiber in my smoothies and protein shakes all the time. works great and i highly recommend it

                                              (1 of 1 customers found this review helpful)

                                               
                                              5.0

                                              Great Fiber

                                              By A Vitamin Shoppe Customer

                                              from Undisclosed

                                              Pros

                                              • Convenience
                                              • price
                                              • Quality
                                              • Satisfaction
                                              • value

                                              Cons

                                                Best Uses

                                                  Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                  Great vegetable fiber. Not gritty, mixes very well. And it's tasteless which is great. I love it. I mix it into my protein shakes and different drinks throughout the day.

                                                  (12 of 14 customers found this review helpful)

                                                   
                                                  5.0

                                                  Best Fiber Product out there

                                                  By Mark S

                                                  from Undisclosed

                                                  Pros

                                                  • Convenience
                                                  • Quality
                                                  • Satisfaction
                                                  • value

                                                  Cons

                                                    Best Uses

                                                      Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                      Like a lot of other reviewers, I've used A LOT of different fiber products. My go-to fiber has always been Psyllium Husk Fiber, because of the results. Clearly not because of the taste. Psyllium husk is some of the most vile tasting stuff I've ever consumed, gets ultra thick within 2 seconds, and you have to choke it down.

                                                      (10 of 10 customers found this review helpful)

                                                       
                                                      5.0

                                                      My child has autism and is tube fed.

                                                      By Carolyn F

                                                      from Undisclosed

                                                      Pros

                                                      • Convenience
                                                      • price
                                                      • Quality
                                                      • Satisfaction
                                                      • value

                                                      Cons

                                                        Best Uses

                                                          Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                          This is the best fiber to manage my son's gi issues. The tube feed formula is very constipating and Miracle Fiber works! It mixes clear in warm water or can be sprinked on food. My son's nurses recommend it to everyone because they see how well it works for us. Did I mention that it's also allergy friendly?

                                                          (1 of 1 customers found this review helpful)

                                                           
                                                          5.0

                                                          Great Product

                                                          By Deborah S

                                                          from Undisclosed

                                                          Pros

                                                          • Convenience
                                                          • Quality
                                                          • Satisfaction

                                                          Cons

                                                            Best Uses

                                                              Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                              It's not the cheapest fiber, but if you are looking for something that is convenient and easy to use you can't beat it. It dissolves completely, doesn't get thick if you don't drink it right away, has no taste other than a slight sweetness and can be added to anything without changing the taste. I put this in my coffee in the morning - something I could never do with most fiber supplements. Sometimes you just don't feel like stirring something gritty into your juice and downing it all at once. For those times, this is the product you want.

                                                              (3 of 3 customers found this review helpful)

                                                               
                                                              5.0

                                                              Best Fiber On The Market

                                                              By Cynthia N

                                                              from Undisclosed

                                                              Pros

                                                              • Convenience
                                                              • price
                                                              • Quality
                                                              • Satisfaction
                                                              • value

                                                              Cons

                                                                Best Uses

                                                                  Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                                  I have tried them all. From the tablets to the chewables to the powders to the capsules. None, and I mean none, can compare to Miracle Fiber in taste, price and quality.

                                                                  (2 of 2 customers found this review helpful)

                                                                   
                                                                  5.0

                                                                  Miracle Fiber

                                                                  By Steve T

                                                                  from Undisclosed

                                                                  Pros

                                                                  • Convenience
                                                                  • price
                                                                  • Quality
                                                                  • Satisfaction
                                                                  • value

                                                                  Cons

                                                                    Best Uses

                                                                      Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                                      I like Miracle Fiber. It dissolves completely in my breakfast drink, it doesn't add any flavor or any gritty texture to my drink. The cost is very reasonable, even better when I can buy it when the Vitamin Shoppe has a buy one get one at 50% off and since I have an account with the Vitamin Shoppe I also get points for purchasing Vitamin Shoppe products, sweet.....

                                                                      (5 of 5 customers found this review helpful)

                                                                       
                                                                      5.0

                                                                      Absolutely a wonderful product

                                                                      By Teresa R

                                                                      from Undisclosed

                                                                      Pros

                                                                      • Convenience
                                                                      • price
                                                                      • Quality
                                                                      • Satisfaction
                                                                      • value

                                                                      Cons

                                                                        Best Uses

                                                                          Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                                          I am diabetic, on insulin, with high cholesterol. A while back I was drinking Promise Active and it lowered my cholesterol significantly. The Doctor was amazed. Then the grocery stores stopped selling it. I cannot take Cholesterol medicine. My daughter, a cardiac nurse told me to take Metimucel or Benefiber. Then mmy son introduced the Miracle Fiber to me and gave me a container. The Vitamin Shoppe quickly sent me a backup supply. Thus far I am pleased this product and will continue to take it because it is a good way to supplement my diet. I will keep you informed if it helps me control my

                                                                          (2 of 4 customers found this review helpful)

                                                                           
                                                                          1.0

                                                                          gas

                                                                          By Lorraine S

                                                                          from Undisclosed

                                                                          Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                                          I would NEVER buy this product again.

                                                                          >> A Vitamin Shoppe Customer commented on this review on 2010-07-17
                                                                          I had gas like Louis Armstrong and Dizzy Gillespie playing dueling trumpets... but only for the first 24 hours or so. By the third day things were fine.

                                                                          >> A Vitamin Shoppe Customer commented on this review on 2010-07-17
                                                                          As with any fiber product, use with prudence and according to the directions on the label. Beans are very high in fiber and also cause gas and bloating. Don't give up on this product yet.

                                                                          (6 of 6 customers found this review helpful)

                                                                           
                                                                          5.0

                                                                          Best soluble fiber

                                                                          By Guoyu Y

                                                                          from Undisclosed

                                                                          Pros

                                                                          • Convenience
                                                                          • price
                                                                          • Quality
                                                                          • Satisfaction
                                                                          • value

                                                                          Cons

                                                                            Best Uses

                                                                              Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                                              I have tried a few brands of the soluble fiber products, all with no taste. And I bought 30+ ounces each time after finishing one product. Miracle Fiber convinced me and worked the best for all members of my family. Unlike other soluble fiber products, it completely dissolves and does not thicken the liquid. Miracle Fiber is bottled in dry 7 ounces, one bottle is more effective than some other products of 8 ounces, becasue of the moisture. Usually Vitamin Shoppe ships the order pretty quickly as long as the products are in stock.

                                                                              (11 of 11 customers found this review helpful)

                                                                               
                                                                              5.0

                                                                              Miracle Fiber is great!

                                                                              By Rekeesha M

                                                                              from Undisclosed

                                                                              Pros

                                                                              • Convenience
                                                                              • price
                                                                              • Quality
                                                                              • Satisfaction
                                                                              • value

                                                                              Cons

                                                                                Best Uses

                                                                                  Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                                                  I was excited to discover this product because I wanted something that could be conveniently added to my daily routine and hate taking pills. Miracle Fiber gave me just what I was looking for. The thing that I like best about it is that I usually just add it to my water bottle, it readily dissolves and has no taste.

                                                                                  (62 of 62 customers found this review helpful)

                                                                                   
                                                                                  5.0

                                                                                  Miracle Fiber: Just Call It 'BeneMucil'

                                                                                  By Johnathan J

                                                                                  from Undisclosed

                                                                                  Pros

                                                                                  • Convenience
                                                                                  • price
                                                                                  • Quality
                                                                                  • Satisfaction
                                                                                  • value

                                                                                  Cons

                                                                                    Best Uses

                                                                                      Comments about the Vitamin Shoppe Miracle Fiber - 7 Ounces Powder:

                                                                                      I have had the experience of purchasing and trying Benefiber and Metamucil before, so I feel as though I have a clear and unclouded perspective on what to expect from a fiber product. My issue with Benefiber was always the ingredient used: wheat dextrin. The ingredient is fine; however, with my experience, it is not very efficient at getting the job done (trying to remain as vague as possible to avoid unnecessary details). My issue with Metamucil was always the fact that the texture and very taste of it was displeasing. It did not dissolve or mix very well in any liquids and tended to thicken, despite claiming that it averts doing so. Then comes Vitamin Shoppe's Miracle Fiber, which I tried out of genuine curiosity. The current BOGO 1/2 off sale encouraged me to make the purchase. Prior to spending my hard-earned money on this product however, I did my research on the sole ingredient: inulin. All of the information regarding inulin reflected a safe and effective ingredient, so I went ahead and made the purchase. What was the result of trying Miracle Fiber for several weeks? It is consistently effective and does everything it claims on the bottle. It combines the ease-of-use and quick-dissolution benefits of Benefiber, and the effectiveness of Metamucil, to essentially amount to one cost-effective and desirable fiber product. I would strongly recommend this to anyone looking for a seemingly 'miraculous' fiber product.

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                                                                                      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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                                                                                      Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                                                                                      Browse 19 questions and 91 answers
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                                                                                      Why did you choose this?
                                                                                      Vitamin Shoppe Store
                                                                                      To help maintain blood sugar in normal range
                                                                                      Elizabeth S on Sep 3, 2015
                                                                                      I've been using it for 5 years and love the taste. It's keeps me regular and I recommend it to family.
                                                                                      Georgette H on Aug 9, 2015
                                                                                      We prefer the inulin to other fiber supplements. Use everyday in coffee and with cold cereal. Container size is convenient and like pour spout.
                                                                                      Fraida L on Aug 30, 2015
                                                                                      do not get enough fiber in diet
                                                                                      Yatsen C on Aug 2, 2015
                                                                                      Is this product suitable for vegetarians and vegans?
                                                                                      SARAH W on Sep 10, 2013
                                                                                      Best Answer: I'm sorry but I no longer have the container and so cannot read the ingredients and answer your question. Would a sales associate in a store be able to help?
                                                                                      Reply (1) · Report · Kristen H on Sep 11, 2013
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                                                                                      I'm comparing fiber powders. I plan on mixing them into protein shakes in the morning. My goal is digestive health and appetite control. What is the difference between these products, and which would you recommend?
                                                                                      A Vitamin Shoppe customer on May 21, 2014
                                                                                      Miracle Fiber
                                                                                      Miracle Fiber
                                                                                      Fitness Fiber
                                                                                      Fitness Fiber
                                                                                      Best Answer: I have used MF for years and like it.
                                                                                      Reply · Report · mary l on May 21, 2014
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                                                                                      What is in the product?
                                                                                      Rod A on Jan 24, 2013
                                                                                      Best Answer: The only ingredient mentioned is Inolin from (100%) vegetable fiber. However, there is a warning for pregnant or nursing mothers which makes me wonder if there is anything else in there.
                                                                                      Reply · Report · Lynn K on Jan 29, 2013
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                                                                                      What is the recommended dosage?
                                                                                      andy s on Dec 15, 2014
                                                                                      Best Answer: I use a teaspoon. I would suggest starting with that and then adjust accordingly as needed.
                                                                                      Reply (1) · Report · Patricia F on Dec 15, 2014
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                                                                                      You tell us what isn't in the product, but what IS in it?
                                                                                      A Vitamin Shoppe customer on Jun 19, 2013
                                                                                      Best Answer: I honestly don't know why you wonder what isn't in it. It's Inulin and it doesn't come from China. I've taken it for years.
                                                                                      Reply · Report · Judith B on Jun 20, 2013
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                                                                                      Anyone else experiencing gas while taking this product? I have been taking once a day in my morning coffee for over a week & the gas is getting no better. If I eat a high fiber cereal it is much worse!!! Would a digestive enzyme help?? Any suggestions?
                                                                                      Vicki F on May 10, 2013
                                                                                      Best Answer: No because fiber isn't digestible. That is the point of fiber. It carries other nutrients through your digestive system. Miracle fiber is really to help with the health of your digestive tract. It helps increase the absorption of nutrients and helps increase beneficial bacteria. Try splitting the amount into 2 doses. If u have any other questions I'm a dietitian. U can look me up on Facebook. Ethan Schneider Wnbf Pro.
                                                                                      Reply · Report · Ethan S on May 10, 2013
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                                                                                      What is the exact ingredients in this?
                                                                                      Dr. Mary D on Mar 1, 2015
                                                                                      Best Answer: Interestingly it really is not specific.
                                                                                      Total dietary fiber (soluble0 is 6gm. The only clue is "inulin (100% natural vegetable fiber) = 5.8gm"
                                                                                      It does say "No yeast, corn, wheat. dairy, soy, salt, citrus, fish, artificial colors or flavors added"
                                                                                      I have been using it once a day for several years to regulate blood sugar and have been satisfied with the results.
                                                                                      Reply (1) · Report · Elizabeth S on Mar 1, 2015
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                                                                                      what type of fiber is in this product???
                                                                                      A Vitamin Shoppe customer on Apr 29, 2015
                                                                                      Best Answer: The label states it is "Inulin" -- 100% natural vegetable fiber.
                                                                                      No yeast, corn, wheat, dairy, soy, salt, citrus, fish, artificial colors or flavors added."
                                                                                      It is a soluble fiber.
                                                                                      Easy to take. I usually mix it with other items in the morning and drink but should be no problem to take on it's own mixed with water.
                                                                                      Reply · Report · Elizabeth S on Apr 29, 2015
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                                                                                      What sourses is the fiber derived from. What's in it?
                                                                                      A Vitamin Shoppe customer on Feb 14, 2015
                                                                                      Best Answer: I'm sorry I can't answer your question. I can tell you this fiber works very well
                                                                                      Reply · Report · philip s on Feb 14, 2015
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                                                                                      I can't find the ingredient anywhere! Can u tell me what's it made from?
                                                                                      jojo l on Sep 21, 2014
                                                                                      Best Answer: Hi, the active ingredient appears to be inulin a natural vegetable fiber. I have been using this product for several years and I wouldn't be without it. I hope this was helpful.
                                                                                      Reply · Report · Lisa B on Sep 21, 2014
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                                                                                      Is this made of chicory, wheat dextrin, corn fiber, or what?
                                                                                      A Vitamin Shoppe customer on Sep 13, 2014
                                                                                      Best Answer: I have no idea what is in it. I would guess acacia fiber. No wheat or corn is in it, as far as I know. They say it is natural vegetable fiber...so that's a good question of what vegetable?

                                                                                      I like this product because it is invisible in the glass...and dissolves well in hot or cold liquids. I tried an organic brand and it clumps and makes my coffee look like it is curdled. Miracle Fiber blends so well you can't tell it's in anything.
                                                                                      Reply · Report · Dawn L on Sep 21, 2014
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                                                                                      Are there GMOs in miracle fiber?
                                                                                      John S on Apr 10, 2014
                                                                                      Best Answer: The package doesn't say, but, it's natural inulin, it works and mixes well in every and anything.
                                                                                      Reply · Report · Lillian G on Apr 11, 2014
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                                                                                      Have the ingredients in Miracle Fiber changed? The new product makes me ill.
                                                                                      A Vitamin Shoppe customer on Aug 11, 2013
                                                                                      Best Answer: This was my first purchase and it did not make me ill, but it also did not have the desired results and so I will not purchase it again.
                                                                                      Reply · Report · Kristen H on Sep 11, 2013
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                                                                                      Does inulin contain nuts or seeds? Please help I just don't understand. But everyone's raving about it so I wanna try.
                                                                                      jojo l on Sep 21, 2014
                                                                                      Best Answer: i recommend it
                                                                                      easy to use
                                                                                      effective
                                                                                      smooth

                                                                                      gene
                                                                                      Reply · Report · Eugene M on Sep 21, 2014
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                                                                                      what is the soluble fiber in this product?
                                                                                      A Vitamin Shoppe customer on Sep 12, 2014
                                                                                      Best Answer: Inulin.
                                                                                      Reply · Report · Judith B on Sep 13, 2014
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                                                                                      Is the Inulin fiber derived from chicory? Inulin fiber is usually insoluble so
                                                                                      Pamela J on Jun 10, 2015
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                                                                                      What is the ingredients?
                                                                                      A Vitamin Shoppe customer on Mar 1, 2015
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                                                                                      Is Miracle Fiber safe for pregnant women to take?
                                                                                      A Vitamin Shoppe customer on Sep 2, 2014
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