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Melatonin 10 MG (60 Capsules)

Item #: UX-1011/ 1624519
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      Life Extension Melatonin 10 MG (60 Capsules)

      • Form: Capsules

      • Strength: 10 MG

      • Serving Size: 1 CAPSULE

      • Number Of Servings: 60 Servings

      • Price Per Serving:  ($0.37 / serving)

      • Weight: 2 OZ

      • Gender: Gender Neutral

      • Life Stage (Age): Adults

      • Allergens: Corn Free, Dairy Free, Egg Free, Fish Free, Gluten Free, Milk Free, Peanut Free, Salt Free, Shellfish Free, Soy Free, Starch Free, Sugar Free, Tree Nut Free, Wheat Free, Yeast Free

      • Specialty Diets: Gluten Free, Lactose Free, Sugar Free, Unsweetened

      Product Label

        Promotes optimal sleep

        Melatonin is naturally secreted from the pineal gland at night, and should be taken at night for optimal results.

      Directions
      Take 1 to 5 capsules 30-60 minutes before bedtime, or as recommended by a healthcare practitioner.

      Warning
      Consult your healthcare provider before taking this product if you are being treated for a medical condition (especially autoimmune or depressive disorders). Use caution if combining with alcohol. This product is not intended for children, pregnant or lactating women, or women trying to become pregnant. Do not attempt to drive or operate heavy machinery after taking this product.

      Life Extension

      Melatonin Supplement Facts

      How do you read a supplement facts label?

      Supplement Facts

      Serving Size 1 CAPSULE

      Servings Per Container 60

        Amount Per Serving % Daily Value
      Melatonin 10 Mg N/A*

      *Daily value not established

      Other Ingredients:

      gelatin, rice flour

      Disclaimer

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      Continue to Reviews
      /p/writeReview.jsp?id=UX-1011 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      Life Extension

      Melatonin Reviews

      REVIEW SNAPSHOT®

      by PowerReviews
      Life ExtensionMelatonin 10 MG - 60 Capsules
       
      4.8

      (based on 21 reviews)

      Ratings Distribution

      • 5 Stars

         

        (16)

      • 4 Stars

         

        (5)

      • 3 Stars

         

        (0)

      • 2 Stars

         

        (0)

      • 1 Stars

         

        (0)

      100%

      of respondents would recommend this to a friend.

      Pros

      • Produces results (18)
      • Simple to take (17)
      • No side effects (13)
      • Acts quickly (11)

      Cons

      No Cons

      Best Uses

      • Daily use (16)
      • Older people (10)
      • Men (9)
      • Women (9)
      • Short-term solution (5)
        • Reviewer Profile:
        • Health conscious (18), Regular user (16)

      Reviewed by 21 customers

      Sort by

      Displaying reviews 1-21

      Back to top

       
      5.0

      My Sleep buddy

      By Kate the author

      from Valparaiso, IN

      About Me Health Conscious, Regular User, Researched Well

      Pros

      • No Side Effects
      • Produces Results
      • Simple To Take

      Cons

        Best Uses

        • 15 Minutes Before Bed
        • Daily Use
        • Men
        • Older People
        • Short-Term Solution
        • Women

        Comments about Life Extension Melatonin 10 MG - 60 Capsules:

        I've taken 10 mg of melatonin for 10 years. if I forget, I definitely notice a difference in sleep quality. There are no side effects -- actually the side effect is sleepiness! Many people say melatonin doesn't work, but that's because a standard 3 mg isn't enough for most. Take what you need. It's a natural hormone.

         
        4.0

        Healthy change

        By Pennypoo

        from Atlanta

        About Me Health Conscious

        Pros

        • Produces Results
        • Simple To Take

        Cons

          Best Uses

          • Short-Term Solution

          Comments about Life Extension Melatonin 10 MG - 60 Capsules:

          Good item to alternate with a drug for sleep.

           
          5.0

          Super Melatonin

          By Travel Pro

          from Fort Lauderdale

          About Me Health Conscious, Regular User

          Verified Buyer

          Pros

          • Acts Quickly
          • No Side Effects
          • Produces Results
          • Simple To Take

          Cons

            Best Uses

            • Daily Use
            • Men
            • Older People
            • Women

            Comments about Life Extension Melatonin 10 MG - 60 Capsules:

            This is an excellent product. I use it 30 minutes prior to going to sleep. I get a very good night's sleep.

            (1 of 1 customers found this review helpful)

             
            5.0

            Good sleep for the first time in years

            By Pam65

            from Piedmont, CA

            About Me First Time User, Health Conscious

            Pros

            • Produces Results
            • Simple To Take

            Cons

              Best Uses

              • Daily Use
              • Older People

              Comments about Life Extension Melatonin 10 MG - 60 Capsules:

              Neither I (age 71) nor my husband (age 77) had been able to sleep 8 hours per night in many years. Both of us are now sleeping like babies for 8 full hours most nights. We feel so much better! We get better results when we remember to take it every night. We had been taking 3 mg melatonin, and it helped, but not like this!

              (1 of 2 customers found this review helpful)

               
              5.0

              Best melatonin I have ever had.

              By Jan the glass seller.

              from Desoto, TX

              About Me First Time User

              Pros

              • No Side Effects
              • Produces Results
              • Simple To Take

              Cons

                Best Uses

                • Daily Use
                • Women

                Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                I am a first time user of this particular melatonin and this dose. Previously highest does was 5 mg per night. I feel the need to share that since beginning this melatonin one week ago, I have had 2 of the most pleasant dreams ever, one of travel and one of love, so vivid when I wake up I can almost relive them. I thought I just wasn't going to dream anymore since I had not for a long time. SO glad I was wrong.

                (0 of 1 customers found this review helpful)

                 
                5.0

                Finally restful sleep

                By Nancy

                from North Dakota

                About Me Health Conscious, Regular User

                Pros

                • Produces Results

                Cons

                  Best Uses

                  • Daily Use

                  Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                  Start with lower doses to check your level of deficiency.

                   
                  5.0

                  great sleep!

                  By deb

                  from hickory nc

                  Pros

                  • Acts Quickly
                  • No Side Effects
                  • Produces Results
                  • Simple To Take

                  Cons

                    Best Uses

                      Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                      I am extremely happy with this product... Would recomend it to anyone!!!!

                      (2 of 2 customers found this review helpful)

                       
                      5.0

                      Great product for busy minds

                      By papa lou

                      from Nassau, Bahamas

                      About Me Periodic User

                      Pros

                      • Acts Quickly
                      • Good Taste
                      • No Side Effects
                      • Produces Results
                      • Simple To Take

                      Cons

                      • Taken Only As Needed

                      Best Uses

                      • Men
                      • Older People
                      • Short-Term Solution

                      Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                      The product is helpful especially when worried and an active mind make it difficult to sleep

                      (1 of 1 customers found this review helpful)

                       
                      5.0

                      Excellent product

                      By Kickboxing Mama

                      from Long Island, NY

                      About Me Health Conscious, Regular User

                      Pros

                      • Produces Results
                      • Simple To Take
                      • Small Capsule

                      Cons

                        Best Uses

                        • Daily Use
                        • Men
                        • Older People
                        • Women

                        Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                        Great product at competitive value. Use therapeutically. Small capsule easy to swallow. Life Extension always delivers best deals.

                        (2 of 2 customers found this review helpful)

                         
                        5.0

                        I sleep like a baby!

                        By health conscious senior

                        from NY

                        About Me Health Conscious, Regular User

                        Pros

                        • Acts Quickly
                        • No Side Effects
                        • Produces Results
                        • Simple To Take

                        Cons

                          Best Uses

                          • Daily Use
                          • Men
                          • Older People
                          • Women

                          Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                          I take 1 pill about 30 minutes before bed. i fall right asleep, stay asleep
                          and wake up without feeling any aftereffects or side effects. I tried a lower
                          dose but 10 mg seems to be the right dose. I never miss a night and never
                          feel unrested. I'm going to be 70 years old and many people my age are
                          poor sleepers. I keep recommending LEF's melatonin to everyone, although
                          each person has to find their proper dose. I obviously am happy with 10 mg.
                          I'm taking it for about a year at this mg. dose. Very satisfied!~ Would not
                          even chance trying another formula because I know how well this works for me.

                          (1 of 1 customers found this review helpful)

                           
                          5.0

                          I sleep well!

                          By Adventurebob

                          from Fairfax, CA

                          About Me Health Conscious, Regular User

                          Pros

                          • Acts Quickly
                          • No Side Effects
                          • Produces Results
                          • Simple To Take

                          Cons

                            Best Uses

                            • Daily Use

                            Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                            This high dose of Melatonin was recommended by my Chinese Medicine Man. I have been taking it for well over a year and notice it's effects on sleeping within an hour.

                             
                            4.0

                            restful sleep

                            By RunningRealty

                            from Studio City, CA

                            About Me Health Conscious, Regular User

                            Pros

                            • Acts Quickly
                            • No Side Effects
                            • Simple To Take

                            Cons

                              Best Uses

                              • Daily Use
                              • Men
                              • Women

                              Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                              restful sleep.

                               
                              4.0

                              Melatonin 10 mg

                              By Don

                              from Winfield, KS.

                              About Me Health Conscious, Regular User

                              Pros

                              • No Side Effects
                              • Produces Results
                              • Simple To Take

                              Cons

                                Best Uses

                                • Daily Use
                                • Men

                                Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                                I take it every nite, seems to work very good.

                                (1 of 1 customers found this review helpful)

                                 
                                5.0

                                Melatonin 10 mg Capsules

                                By I don't have one.

                                from Southgate, Michigan

                                About Me Health Conscious, Regular User

                                Pros

                                • No Side Effects
                                • Produces Results
                                • Simple To Take

                                Cons

                                  Best Uses

                                  • Daily Use
                                  • Older People
                                  • Women

                                  Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                                  Unfortunately, as I get older, I experienced problems with getting to sleep and staying asleep. I find that if I take one 10 mg Melatonin about 45 minutes before I plan to go to bed, it
                                  really alleviates both of those problems. I would seriously recommend taking this product rather than a prescription for this type of thing.

                                   
                                  5.0

                                  Peaceful sleep

                                  By SuzieB

                                  from Napa, CA

                                  About Me Health Conscious, Regular User

                                  Pros

                                  • Acts Quickly
                                  • No Side Effects
                                  • Produces Results

                                  Cons

                                    Best Uses

                                    • Daily Use

                                    Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                                    Taken 1/2 hour before bedtime you fall asleep fast and stay asleep. Wake up with no groggy feeling. One thing noticed was I dream alot more when taking melatonin.

                                     
                                    5.0

                                    THIS NIGHTLY MAIN STAY

                                    By JIMHIMSELF

                                    from AVELLA PA.

                                    About Me Health Conscious, Regular User

                                    Pros

                                    • Acts Quickly
                                    • Good Taste
                                    • No Side Effects
                                    • Produces Results
                                    • Simple To Take

                                    Cons

                                      Best Uses

                                      • Daily Use
                                      • Men
                                      • Older People

                                      Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                                      I NORMALLY TAKE ONE AT NIGHT,UNLESS I AM STRESSED DUE TO A BAD DAY,THEN I TAKE TWO. I FEEL GREAT!!!

                                       
                                      5.0

                                      ONLY LE Melatonin for me!

                                      By Wilma

                                      from Charleston, SC

                                      About Me Health Conscious, Regular User

                                      Pros

                                      • Acts Quickly
                                      • Produces Results

                                      Cons

                                        Best Uses

                                        • Daily Use
                                        • Men
                                        • Older People
                                        • Short-Term Solution
                                        • Women

                                        Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                                        This is the best melatonin medication you will ever use! I have purchased over the counter melatonin and it not only does not work as well as LE product it the cost is not even worth it. I can ONLY use LE melatonin for an all night sleep.

                                         
                                        5.0

                                        Can't sleep without them!

                                        By Donne Eve

                                        from Chesterfield, Mi

                                        About Me Health Conscious, Regular User

                                        Pros

                                        • Acts Quickly
                                        • Produces Results
                                        • Simple To Take

                                        Cons

                                          Best Uses

                                          • Daily Use
                                          • Women

                                          Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                                          As a senior woman, I have trouble sleeping. This product has worked so well for me, that I panic if I run out!

                                           
                                          5.0

                                          The only melatonin I will buy.

                                          By Gravesmomma

                                          from Texas

                                          About Me Health Conscious, Regular User

                                          Pros

                                          • High quality
                                          • Simple To Take

                                          Cons

                                            Best Uses

                                            • Daily Use

                                            Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                                            LEF melatonin is the only melatonin I will buy. I tried several other brands but I always came back to theirs. It works so well for me that I have recommended it to a lot of my friends that are having sleep problems.

                                             
                                            4.0

                                            10 mg is a good dosage for me.

                                            By challis

                                            from Salt Lake City

                                            About Me Health Conscious, Regular User

                                            Pros

                                              Cons

                                                Best Uses

                                                  Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                                                  I am 65 and needed something natural to help me get a good, restful, nights sleep. Melatonin was the answer plus it has wonderful anti-oxidant properties and is a naturally occurring hormone in the body.

                                                   
                                                  4.0

                                                  Melatonin 10mg

                                                  By bjones442

                                                  from Akron, OH

                                                  About Me Health Conscious, Regular User

                                                  Pros

                                                  • Acts Quickly
                                                  • No Side Effects
                                                  • Produces Results
                                                  • Simple To Take

                                                  Cons

                                                    Best Uses

                                                    • Older People
                                                    • Short-Term Solution

                                                    Comments about Life Extension Melatonin 10 MG - 60 Capsules:

                                                    I started using melatonin years ago to help overcome jet lag when I was traveling internationally and suffering the effects of 14 hours of jet lag.

                                                    I now use it occasionally if I'm wired up at the end of the day. It is the only sleep aid I use.

                                                    Displaying reviews 1-21

                                                    Back to top

                                                    Disclaimer

                                                    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

                                                    Continue to Q & A
                                                    Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                                                    Browse 3 questions and 28 answers
                                                    Hide answersShow all answers | Sort by
                                                    Why did you choose this?
                                                    Vitamin Shoppe Store
                                                    for better sleep
                                                    Thomas Y on Nov 28, 2015
                                                    I love Life Extension products. Their products seem to do more for me than any other products I have tried, and I've tried a lot. They are a little pricey, but they work. BTW, I only take one pill at night and sleep all night.
                                                    TIM S on Jan 20, 2015
                                                    Aide in sleeping.
                                                    S K on Feb 16, 2015
                                                    it works very well with no after effects
                                                    FERN C on Oct 19, 2014
                                                    is this time release?
                                                    Florence A on Jun 2, 2013
                                                    Best Answer: Florence, I do not believe this is "time released". 10 to 20 mg at bedtime seems to help me, but I also take other prescription medications at bedtime that cause drowziness. Webt thru years of Ambian and Lunesta, and had unwanted side effects...like failure to go to sleep and amnesia. That was frightening. Good luck with your journey toward a good night of sleep.
                                                    Reply · Report · CHERYL H on Jun 2, 2013
                                                    · Add Answer · I Have This Question Too (0)
                                                    Hy, my father was diagnosed with glioblastoma brain tumor.They removed the whole tumor, and now he will start with chemotherapy. I would like to know what is the dose he should start with?
                                                    A Vitamin Shoppe customer on May 25, 2014
                                                    Best Answer: This question should be addressed to the doctors that are taking care of him. His oncologist needs to be aware of every medication, supplement, and vitamin he is taking.
                                                    Some supplements interfere with chemotherapy.
                                                    I am a physician myself and strongly recommend consulting with his doctors. Melatonin works on receptors in the brain and may have negative interaction with effects of chemotherapy.
                                                    Reply · Report · Leanne L on May 25, 2014
                                                    · Add Answer · I Have This Question Too (0)

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