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Optimum Nutrition                   Pro Complex Creamy Vanilla 4.6 Lb, 4.6 Pound , Powder
Optimum Nutrition (More from Optimum Nutrition )

Pro Complex Creamy Vanilla 4.6 Lb

4.6 Pound Powder Item #: OP-1041 / 1669233
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Optimum Nutrition
Pro Complex Rich Milk Chocolate
2.2  Pound Powder

List Price: $66.49
Your Price: $41.99
Save: $24.50 (36%)
 

Product Label

  • Augmented Protein System
  • 8 Sources
  • 60 g Protein
  • 14g BCAAs
  • 10g Glutamine & Precursors
  • 15 Vitamins & Minerals
  • BEYOND THE BASICS:
  • Over 14,000 mg of BCAA's per serving
  • 10,000 mg of Glutamine & Precursors
  • A comprehensive blend of Vitamins and Essential Minerals
  • 250 mg of the patented digestive enzyme system Aminogen® in every serving
  • Contains Lactase to help break lactose down for easier digestion
  • Contains bioactive microfractions including Glycomacropeptides (GMP)
  • Comes instantized to mix easily, no blender needed.
  • THE BIGGER PICTURE OF BLENDED PROTEINS
  • Since different protein sources have distinct amino acid profiles and utilization rates, Pro Complex™ Augmented Protein System (APS) combines 8 sources to create a superior protein blend, designed to enhance your muscle-building potential. Uniting Whey Protein Isolates, Egg Albumen, Hydrolyzed Proteins, and key Free Form Amino Acids, we've created a protein with varied digestion rates and amino acid profile that's off the charts. Each serving of Pro Complex™ (APS) is packed with 60 grams of the highest quality proteins commercially available. Simply put, it's formulated to take you to the next level.

About this product

Pro Complex(TM) Augmented Protein System provides 8 sources of protein: Ion-Exchange Whey Protein Isolates, Cross Flow Microfiltered Whey Protein Isolates, Egg Albumen, Glutamine Peptides, Whey Peptides, and the Branched Chain Amino Acids (BCAAs) L- Leucine, L-Isoleucine and L-Valine. Each serving provides 60 grams of protein, 14 grams of BCAAs, 10 grams of glutamine and precursors plus an impressive list of minerals and Vitamins A, C, E, B6 and B12.

Directions

SPOON STIRRED: Add 2 rounded scoops of ProComplex APS to a glass filled with 8-12 oz of water, nonfat milk, or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. SHAKER: Add 2 rounded scoops of ProComplex APS to you shaker cup and then pour 8-12 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tip:Mixing two rounded scoops with 6-8 fl oz. of nonfat milk instead of waterwill give you a thicker, creamier shake. BLENDER: Add 2 rounded scoops of ProComplex APS powder to a blender filled with 8-12 fl oz of water, nonfat milk, or your favorite beverage. Add several ice cubes and mix on highest speed for 45-60 seconds. Shake up your shake: By adding a few high-energu ingredients to your shake you can blend up a complete meal.

Warning

Do not use as a sole source of nutrition for weight loss or maintenance. Keep out of reach of children. Store in a cool, dry place. Contains milk, egg, soy (lecithin), and wheat (glutamine peptides) ingredients.

How do you read a supplement facts label?

Supplement Facts
Serving Size  2 SCOOPS
Servings Per Container   29
 
Amount Per
Serving
% Daily
Value
Calories
260 
N/A*
Calories From Fat
N/A*
Total Fat
5 Gm
N/A*
Saturated Fat
0 Gm
N/A*
TRANS FAT
0 Gm
N/A*
Cholesterol
20 Mg
N/A*
Sodium
280 Mg
N/A*
Total Carbohydrate
4 Gm
N/A*
Dietary Fiber
1 Gm
N/A*
Sugars
1 Gm
N/A*
Protein
60 Gm
N/A*
Vitamin A
N/A*
Vitamin C
N/A*
Calcium
N/A*
Iron
N/A*
Vitamin E
N/A*
Thiamin
N/A*
Riboflavin
N/A*
Niacin
N/A*
Vitamin B6
N/A*
Folic Acid
N/A*
Vitamin B12
N/A*
Biotin
N/A*
Pantothenic Acid
N/A*
Chromium
N/A*
* Daily value not established

Other Ingredients:
Protein Blend (Whey Protein Isolate, Egg Albumen, Glutamine Peptides, L-Leucine, Whey Peptides, L-Isoleucine, L-Valine), Natural and Artificial Flavors, Lecithin, Aminogen, Vitamin/Mineral Blend (Ascorbic Acid, Maltodextrin, d-Alpha Tocopheryl Succinate, Niacinamide, d-Calcium Pantothenate, Pyrioxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Biotin, Folic Acid, Cyanocobalamin), Potassium Chloride, Salt, Sucralose, Acesulfame Potassium, Lactase.

REVIEW SNAPSHOT®

by PowerReviews
Optimum NutritionPro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder
 
5.0

(based on 9 reviews)

Ratings Distribution

  • 5 Stars

     

    (9)

  • 4 Stars

     

    (0)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

Pros

  • Quality (8)
  • Value (8)
  • Satisfaction (7)
  • Convenience (6)
  • Price (5)

Cons

    Best Uses

      Reviewed by 9 customers

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      Displaying reviews 1-9

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      (1 of 3 customers found this review helpful)

       
      5.0

      BEST PROTEIN ON THE MARKET

      By Matthew B

      from Undisclosed

      Pros

      • Convenience
      • Quality
      • Satisfaction
      • value

      Cons

        Best Uses

          Comments about Optimum Nutrition Pro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder:

          I absolutely love this protein!!!! The recommended dosage is 2 scoops per serving after a workout, but I am pretty sure your body can not utilize 60 grams of protein at a time.

          Comment on this review

          (1 of 1 customers found this review helpful)

           
          5.0

          Great Product!

          By A Vitamin Shoppe Customer

          from Undisclosed

          Pros

          • Quality
          • Satisfaction
          • value

          Cons

            Best Uses

              Comments about Optimum Nutrition Pro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder:

              I have used any different proteins and amino acids. This product is by far the best one! Best results in the shortest about of time.

              Comment on this review

              (1 of 1 customers found this review helpful)

               
              5.0

              Great Shake

              By Cory J

              from Undisclosed

              Pros

              • price
              • Quality
              • Satisfaction
              • value

              Cons

                Best Uses

                  Comments about Optimum Nutrition Pro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder:

                  Very good shake. Not to bad to drink. Read the supplement facts and try to find a reason not to try this product. I noticed better muscle definition, and i wasnt feeling as swore mornings after work outs. Don't take my word for it.

                  Comment on this review

                  (1 of 1 customers found this review helpful)

                   
                  5.0

                  Highly Recommended

                  By Chad S

                  from Undisclosed

                  Pros

                  • Convenience
                  • price
                  • Quality
                  • Satisfaction
                  • value

                  Cons

                    Best Uses

                      Comments about Optimum Nutrition Pro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder:

                      The combination of good protein and essential vitamins and minerals found in the pro complex is an important balance for good nutrition. This product provides a variety of proteins, which serves to feed the body those needed amino acids over a longer duration than a pure whey product. The Pro Complex has been my favorite choice for years. Even though I try different products and change things up from time to time, I always come back to ON. I just see the best results and feel the best on this product. And while to me the first and most important issue in a protein shake is quality and nutritional balance, I will add that it's also one of the best tasting out there.

                      Comment on this review

                      (1 of 1 customers found this review helpful)

                       
                      5.0

                      SUPERB

                      By Chelsea B

                      from Undisclosed

                      Pros

                      • Convenience
                      • price
                      • Quality
                      • Satisfaction
                      • value

                      Cons

                        Best Uses

                          Comments about Optimum Nutrition Pro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder:

                          NOT ONLY IS THIS PROTEIN POWDER A GREAT PRICE BUT IT'S THE BEST PROTEIN POWDER I COULD FIND NUTRITIONALLY AS WELL.

                          Comment on this review

                           
                          5.0

                          a little bit to expensive ...

                          By skyler s

                          from Undisclosed

                          Comments about Optimum Nutrition Pro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder:

                          a little bit to expensive but the amount of protein it has evens it out i mix one scoop of peanut butter with it and it tasts fantastic i like this product alot

                          Comment on this review

                          (1 of 1 customers found this review helpful)

                           
                          5.0

                          Great protein

                          By Andrew A

                          from Undisclosed

                          Pros

                          • Convenience
                          • Quality
                          • value

                          Cons

                            Best Uses

                              Comments about Optimum Nutrition Pro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder:

                              I have used this brand for years and it has been reliable and decently priced. Dissolves quickly and tastes great. (for a protein powder)

                              Comment on this review

                              (2 of 2 customers found this review helpful)

                               
                              5.0

                              My favorite Protein (so far)

                              By Peter N

                              from Undisclosed

                              Pros

                              • Convenience
                              • price
                              • Quality
                              • Satisfaction
                              • value

                              Cons

                                Best Uses

                                  Comments about Optimum Nutrition Pro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder:

                                  I use to take GNC's AMP Wheybolic Extreme 60 until I found this. I really liked the results from GNC's AMP product but it was just sooo expensive for such a small amount of protein. A friend of mine introduced me to Optimum Nutrition and when I did my research, I found that Pro Complex has the same, better actually, "nutrition facts" as AMP's.

                                  Comment on this review

                                  (1 of 1 customers found this review helpful)

                                   
                                  5.0

                                  Great all around Protein

                                  By edward m

                                  from Undisclosed

                                  Pros

                                  • Convenience
                                  • price
                                  • Quality
                                  • Satisfaction
                                  • value

                                  Cons

                                    Best Uses

                                      Comments about Optimum Nutrition Pro Complex Creamy Vanilla 4.6 Lb - 4.6 Pound Powder:

                                      I can only write about the vanilla bc that is what I ordered. The taste with milk is great, almost like a shake...I have tried it with water and it is ok if you cant use milk. The price at vitamin shoppe is almost half that of GNC. I highly recommend this product

                                      Comment on this review

                                      Pro Complex Creamy Vanilla 4.6 Lb
                                      Sort by:
                                      Already Asked: 1 Question, 16 Answers
                                      Vitamin Shoppe Store asked: Why did you choose this?
                                      Claude A: Please with the results and performance of this product. Apr 19, 2013
                                      Gordon W: It used to be a lot less expensive. But prices on this have risen more than $25 per canister over the last few years. Apr 2, 2013
                                      Stephanie V: Flavor is good.... Mar 30, 2013
                                      Everett F: Tastes Great! and it has a great amino acid profile. Mar 29, 2013
                                      John L: easy to diguest, good to use as post workout or meal replacement Mar 19, 2013
                                      Scott D: This product has not only lots of protein, but contains egg protein that buffers the whey, making it easier for my digestive system to handle. Also, the essential vitamins, minerals BCCA's it contains has keep me healthier than competing products, not to mention providing lots of muscle growth.

                                      The creamy vanilla flavor tastes great, especially when mixed with skim milk.
                                      Mar 15, 2013
                                      edward k: beats everything else on the market. Feb 25, 2013
                                      Rajendra J: Although VERY expensive, this has been the best product that my family has used. We actually only use about 1/2 the serving size (1scoop) to make daily shakes that we can flavor any way we choose... It makes a smooth blend and does not taste like medicine!!! Feb 16, 2013
                                      Paul B: My 19 year old son started using this product while wrestling in high school. He continues using it while in college to enhance his workouts. Jan 22, 2013
                                      David R: Low Calorie, Yummy Taste, Great Results! Jan 20, 2013
                                      Richard K: Tastes good and I feel like it is of better quality than other protein supplements. Jan 7, 2013
                                      Ross C: This contains a high concentration of a variety of proteins and a low amount of carbs and sugars. It also tastes pretty good and has worked well for me for the past couple of years. Jan 3, 2013
                                      Tyler B: To help build some muscle Dec 19, 2012
                                      Sue R: taste great Dec 12, 2012
                                      ARTHUR C: Wife has had bariatric surgery. Recommended for bariatric patients. Nov 5, 2012
                                      steve v: it assimulates w/o any digestive discomfort. and it is the highest qualty grade protein that works for me at 58 yrs old. Oct 26, 2012