• The Ideal Ratio 2:1:1 Ratio Unrefined Omega Fatty Acids
• Dietary Supplement
• Certified Organic
• Plant Based *Fish Free * Omega-3
• Made with Organic Flax, Sesame and Sunflower Oils
• Udo's Oil™ 3-6-9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division.
• Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book "Fats That Kill". Udo's oil blend is fresh-pressed in a state-of-the-art low heat, light and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta or stir-fried vegetables, and even poured over dessert.
• Serving Suggestion: You can easily supply your body with the essential fatty acids it needs by incorporating Udo's Oil into your meals. The pleasant nutty, buttery flavor of this oil is a great addition to all types of recipes. Just remember not to heat the oil. Try some of our favorite serving suggestions below or just be creative!
• Stir it into cottage cheese, apple sauce, protein shakes, juices and homemade soup (after cooking).
• Drizzle it over steamed vegetables, rice, pasta, and baked or mashed potatoes.
• Blend it with extra virginolive oil in dishes such as hummus and tabouleh, or serve with balsamic vinegar for dipping.
• Combine it with fresh vegetable or fruit juices, Udo's Choice® Wholesome Fast Food, for a nutritious, energy-boosting drink.

Our omega-3 oils are refined in our state-of-the-art facility, where we use molecular distillation and cutting edge extraction processes to remove unwanted fillers, toxins and unhealthy fats.

Oceanblue's omega-3 supplements are premium products at an affordable price. Because our omega-3 oils are so pure, we we are able to put more omega-3 fatty acids into each serving.

At Oceanblue, we believe a great life starts with good health. That's why we make omega-3 products using the world's most advanced technologies to provide you with the most potent and best tasting omega-3 products available. So that you are empowered to live an extraordinary life.

• Supports immune and respiratory health
• Cold-pressed, virgin oil
• Certified Vegan, Certified USDA Organic, and Non-GMO Project Verified
• Kosher
• Free of gluten, dairy, soy, and nuts

Black Seed Oil is derived from the seeds of Nigella sativa, AKA the black cumin plant. A source of antioxidants and essential fatty acids, black seed oil is commonly used to support immune and respiratory health.

All plnt^® products are made from whole food or plant-based ingredients sourced in nature, contain zero synthetic colors, sweeteners, or flavors, and are always tested to ensure purity and potency.