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Raw Fit - Vanilla (451 Grams Powder)

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    Garden of Life Raw Fit - Vanilla (451 Grams Powder)

    • Form: Powder

    • Flavor: Vanilla

    • Serving Size: 1 SCOOP (40G)

    • Number Of Servings: 10 Servings

    • Price Per Serving:  ($3.00 / serving)

    • Product Weight: 20 OZ

    • Specialty Diets: Gluten Free, Non-GMO, Organic, Vegan

    Product Label

      Garden of Life RAW MealTM Beyond Organic Snack AND Meal Replacement

      RAW VEGAN CERTIFIED ORGANIC GLUTEN FREE DAIRY FREE LACTOSE FREE SOY FREE NO FILLERS NO SYNTHETIC NUTRIENTS NO ARTIFICIAL FLAVORS 0R SWEETENERS NO PRESERVATIVES NO PEA PROTEIN

      Empower yourself to achieve your Extraordinary Health Goals
      the easy and delicious way - reach for super-nutritious RAW
      Meal™ when you need a satisfying SNACK or you want an
      on-the-go MEAL. Garden of Lifes RAW Meal™ is truly
      satisfying - truly nutritious - truly good for you - body and soul.
      RAW Meal™ provides the nutrition of a well-balanced meal in a
      convenient on-the-go powder. In one healthy serving youll get:
      Sustained energy and support to build, maintain and repair
      lean muscle mass from 34g of RAW Certified Organic
      plant protein - a complete

    Directions
    Mix 1 level scoop (scoop included) with 8 ounces of water for a snack. Mix 2 level scoops with 16 ounces of water for a meal. Delicious mixed with almond or rice milk.

    Warning
    Store in a cool, dry place.Do not use if safety seal is broken or missing.Keep out of reach of children.

  • Does not contain
    sweeteners or preservatives., Contains no filler ingredients, flavors, artificial colors

  • Brand Information
    Garden of life recognizes that health is our greatest asset in life. With a variety of products like Garden of Life probiotics and multiple Garden of Life vitamins, they have a product to match your needs. Garden of Life promises pure products from organic sources and was founded with your health in mind.

    Garden of Life

    Raw Fit Supplement Facts

    How do you read a supplement facts label?

    Supplement Facts

    Serving Size 1 SCOOP (40G)

    Servings Per Container 10

      Amount Per Serving % Daily Value
    Calories 190  N/A*
    Calories From Fat 20  N/A*
    Total Fat 3 Gm 5%
    TRANS FAT 0 Gm N/A*
    Polyunsaturated Fat 2 Gm N/A*
    Monounsaturated Fat 2 Gm N/A*
    Sodium 35 Mg 1%
    Potassium 180 Mg 5%
    Total Carbohydrate 12 Gm 4%
    Dietary Fiber 6 Gm 24%
    Soluble Fiber 2 Gm N/A*
    Insoluble Fiber 4 Gm N/A*
    Sugars 0 Gm N/A*
    Other Carbohydrate 6 Gm N/A*
    Protein 28 Gm 56%
    Vitamin A 1500 IU 30%
    Vitamin C 4 Mg 6%
    Vitamin D 1000 IU 250%
    Vitamin E 30 IU 100%
    Vitamin K 80 Mcg 100%
    Calcium 30 Mg 4%
    Iron 1 Mg 6%
    Chromium 120 Mcg 100%
    Magnesium 350 Mg 90%
    RAW ORGANIC SPROUTED PROTEIN BLEND - (ORGANIC SPROUTED PROTEIN BLEND (ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC FLAX MEAL, HIGH PROTEIN CRACKED-WALL CHLORELLA, ORGANIC AMARANTH SPROUT, ORGANIC QUINOA SPROUT, ORGANIC MILLET SPROUT, ORGANIC BUCKWHEAT SPROUT, ORGANIC GARBANZO BEAN SPROUT, ORGANIC LENTIL SPROUT, ORGANIC ADZUKI BEAN SPROUT, ORGANIC FLAX SEED SPROUT, ORGANIC SUNFLOWER SEED SPROUT, ORGANIC PUMPKIN SEED SPROUT, ORGANIC CHIA SEED SPROUT,) 38 Gm N/A*
    RAW WEIGHT LOSS & STRESS MANAGEMENT BLEND - (RAW SVETOL (RAW, NATURALLY DECAFFEINATED GREEN COFFEE BEAN EXTRACT, STANDARDIZED 45% TO 50% CHLOROGENIC ACID) 400 MG +) 700 Mg N/A*
    RAW ORGANIC GLUCOSE MANAGEMENT BLEND - (ORGANIC BAOBAB FRUIT, ORGANIC CINNAMON, ORGANIC ALFALFA, ORGANIC DAIKON RADISH) 310 Mg N/A*
    RAW PROBIOTIC & ENZYME BLEND - (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM LACTIS (3 BILLION CFU), PROHYDROLASE 8,750 PC, HEMICELLULASE 2,500 HCU, XYLANASE 500 XU, PROTEASE 2,500 HUT) 53 Mg N/A*

    *Daily value not established

    Other Ingredients:

    Organic RAW Sprouted Protein BlendOrganic Sprouted Brown Rice Protein, Organic Sprouted Brown RiceSweetener, Organic Amaranth Sprout, Organic Quinoa Sprout, Organic MilletSprout, Organic Buckwheat Sprout, Organic Garbanzo Bean Sprout, OrganicLentil Sprout, Organic Adzuki Bean Sprout, Organic Flax Seed Sprout, OrganicSunflower Seed Sprout, Organic Pumpkin Seed Sprout, Organic Chia SeedSprout, Organic Sesame Seed Sprout, Organic RAW Natural Vanilla Flavor,RAW Natural Chai Flavor, RAW Organic Stevia (leaf)Organic RAW Fiber BlendOrganic Flax Fiber, Organic Coconut FiberOrganic RAW Green Juice BlendOrganic Oat Grass Juice, Organic Alfalfa Grass Juice, Organic Spirulina,Organic Barley Grass Juice, Cracked-Wall Chlorella, Organic Wheat Grass JuiceOrganic RAW Antioxidant BlendOrganic Strawberry, Organic Cherry, Organic Blackberry, Organic Blueberry,Organic Raspberry, Mixed

    Disclaimer

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Continue to Reviews
    /p/writeReview.jsp?id=GU-1255 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Garden of Life

    Raw Fit Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    Garden of LifeRaw Fit - 451 Grams Powder
     
    3.8

    (based on 17 reviews)

    Ratings Distribution

    • 5 Stars

       

      (8)

    • 4 Stars

       

      (3)

    • 3 Stars

       

      (2)

    • 2 Stars

       

      (2)

    • 1 Stars

       

      (2)

    80%

    of respondents would recommend this to a friend.

    Pros

    • Simple to take (11)
    • Easy on stomach (10)
    • Tastes good / tastes fine (10)
    • Effective (8)
    • Easy to swallow (7)

    Cons

    • Tastes bad (3)

    Best Uses

    • Supplement A meal (13)
    • Daily use (9)
    • Men (7)
    • Women (6)
    • Older people (5)
      • Reviewer Profile:
      • Health conscious (9), First time user (6)

    Most Liked Positive Review

     

    I like it, but I am taking a beating on the quantity/price

    I saw the other reviews that says that it is effective... I am about to finish my first Raw Fit so that was encouraging. I have been taking the regular one for a...Read complete review

    I saw the other reviews that says that it is effective... I am about to finish my first Raw Fit so that was encouraging. I have been taking the regular one for a while, but I wanted to up my protein to help with weight loss and I was also looking for a product that had chlorella in it. I was not really comfortable with the coffee bean in it as coffee does not go well with my system, but I hear that it could be decaffeinated; so we will see how my body responds.

    review breakdown....

    Quality - So far so good.

    Taste - Once you've had the regular raw meal, the raw fit is a straight-up milk shake! I mean it is as sweet as sweet can get! (Note: Disclaimer, know your tastebuds lol as many have screamed chalky or taste bad, but I am here to tell ya, it is sweet like a milkshake. Those posts forced me to write a review as my taste experience is dramatically different. If they said that chalky and inconsistency about the regular Raw Meal, that is 100% true, but so far that has not been experience with Raw Fit.)

    Effectiveness - Too early to tell on weight loss, but it did help me with my cravings the first week; so that made me happy.

    Price - This is where they got me!I love the concept... More protein and has chlorella. Note: Turns out, I will still likely be ordering chlorella from a different company... Long story... lol.. Buuuuuuuuut the price/servings ratio!!!! That may be cost prohibitive long term. I love that it is one scoop because I live on the go, but 10 servings!!!! It deserves a 1 star for price to quantity... I hope they strike a balance to get it to 28 servings and a prices about $45. I can live with that as I sometimes cheat and not do my protein on the weekend so that means it would essentially last a month. I really do not like the idea of buying two of the raw fits as that is extremely expensive and it still does not cover the whole month!

    Sooo... Believe it or not, I had just logged in to order my two... I am going to likely try it maybe 6 mths.

    VS

    Most Liked Negative Review

     

    Love the product hate the price

    My wife and I have been using Raw Fit for over a year. I was happy to find it on this site at a price that beat out the best i could find locally....Read complete review

    My wife and I have been using Raw Fit for over a year. I was happy to find it on this site at a price that beat out the best i could find locally. Even with the discounts it is way overpriced. Lately the Vitamin Shoppe price is higher than the local prices so I've stopped purchasing it here. I'm a little sick of the health food industry pricing things out of reach of ordinary working people. We were buying two containers every 10 days. That's absurd. Fill the container up! Lower the prices! Get real!

    Reviewed by 17 customers

    Displaying reviews 1-17

    Back to top

     
    5.0

    I love it

    By carollynn

    from Baltimore MD

    Verified Reviewer

    Pros

    • Easy on Stomach
    • Easy To Swallow
    • Effective
    • Simple To Take
    • Tastes Good

    Cons

      Best Uses

      • Daily Use
      • Older People
      • Supplement A Meal
      • Women

      Comments about Garden of Life Raw Fit - 451 Grams Powder:

      I add a 1/2 cup of frozen blueberries and use 30 calorie almond milk and ice cubes. It is awesome. It tastes great and I am not hungry for hours. I have tried many other protein powders and this one is the best. I wish there was more in the container, but I'm not going to be penny wise and diet foolish!

       
      1.0

      I WOULD NOT BUY AGAIN

      By TOMMYO

      from MANALAPAN,N.J.

      About Me First Time User, Health Conscious

      Pros

      • Easy on Stomach

      Cons

      • Tastes Bad

      Best Uses

      • Supplement A Meal

      Comments about Garden of Life Raw Fit - 451 Grams Powder:

      BOUGHT VANALLA , POWER WAS BEIGE. TASTE TERRABLE.

      (4 of 4 customers found this review helpful)

       
      3.0

      Love the product hate the price

      By Sharkabilly

      from New York

      Verified Reviewer

      Pros

      • Easy on Stomach
      • Easy To Swallow
      • Effective
      • Makes a great shake
      • Simple To Take
      • Tastes Good

      Cons

        Best Uses

        • Children
        • Daily Use
        • Men
        • Older People
        • Supplement A Meal
        • Women

        Comments about Garden of Life Raw Fit - 451 Grams Powder:

        My wife and I have been using Raw Fit for over a year. I was happy to find it on this site at a price that beat out the best i could find locally. Even with the discounts it is way overpriced. Lately the Vitamin Shoppe price is higher than the local prices so I've stopped purchasing it here. I'm a little sick of the health food industry pricing things out of reach of ordinary working people. We were buying two containers every 10 days. That's absurd. Fill the container up! Lower the prices! Get real!

        (4 of 4 customers found this review helpful)

         
        5.0

        Filling and Easily Digested

        By Jenny Garza

        from Haltom City, Tx

        About Me Health Conscious, Moderately Active

        Pros

        • Easy on Stomach
        • Effective
        • Filling
        • High Protein For Weight Loss
        • Simple To Take
        • Tastes Good

        Cons

        • A little sweet
        • Gritty

        Best Uses

        • Daily Use
        • High Protein Post Workout Meal
        • Men
        • Older People
        • Supplement A Meal
        • Women

        Comments about Garden of Life Raw Fit - 451 Grams Powder:

        This product tastes great with unsweetened almond milk. It's already sweetened, so if you try it with a sweetened almond milk, it will taste too sugary. It does have a light gritty texture but it's still easy to get down. I've had mixed experiences with meal replacements that have protein from Whey or milk. This product, however, is completely vegan and I don't bloat, get gassy, or constipated like others do. It keeps me regular and full until my next meal. I feel a little more energized throughout the day when I drink this. I even take half a scoop 1 hour to 30mins before I workout when I didn't get a chance to eat something earlier in the day. I noticed a difference in my waistline within two weeks of taking this product! My favorite is Vanilla!

        (4 of 4 customers found this review helpful)

         
        5.0

        I would buy this

        By JCK

        from Corning, NY

        About Me First Time User, Health Conscious

        Verified Reviewer

        Pros

        • Easy on Stomach
        • Easy To Swallow
        • Effective
        • Simple To Take
        • Tastes Good

        Cons

          Best Uses

          • Daily Use
          • Men
          • Supplement A Meal
          • Women

          Comments about Garden of Life Raw Fit - 451 Grams Powder:

          I read all of the reviews for this product before buying it. I chose the vanilla because I figured it would be the best one to start with flavor wise. I enjoy the taste and I don't mind the earthy/gritty texture because I know that it's just the cinnamon, and other supplements that are in the powder. I have tried this with cow's milk and with almond milk and will probably stick with almond milk. I use it after running or to supplement my lack of time to eat a good meal with two little ones to take care of. It has helped me with my cravings and my urges to snack.

          (3 of 6 customers found this review helpful)

           
          2.0

          too sweet

          By Linda

          from Davie Fl.

          About Me Health Conscious

          Pros

          • Easy on Stomach

          Cons

          • Tastes Bad

          Best Uses

            Comments about Garden of Life Raw Fit - 451 Grams Powder:

            If you're used to unflavored protein powder you will immediately pick up on the chemical taste of this product.
            I bought the coffee flavored one & didn't read the fine print where it states vanilla & stevia.
            Nasty, it has a real chemical taste. I have to cut this stuff with the regular unflavored & add things in to over power the chemical taste.
            If you're used to flavored you may like it. It did help with appetite control for a couple of hours.

            (2 of 2 customers found this review helpful)

             
            5.0

            I would buy this product again

            By Dee

            from Macomb, IL

            About Me First Time User

            Pros

            • Simple To Take
            • Tastes Good

            Cons

              Best Uses

              • Supplement A Meal

              Comments about Garden of Life Raw Fit - 451 Grams Powder:

              I have the chocolate flavor and it has a good chocolate taste. It is more grainy tasting than Designer Whey but I think its because of the grains in it. I supplement my breakfast with the shake and add a banana or blueberries. I would buy this product again.

               
              5.0

              Excellent Product

              By Sandy53

              from Hagerstown, MD

              About Me First Time User, Health Conscious

              Verified Reviewer

              Pros

              • Easy on Stomach
              • Easy To Swallow
              • Effective
              • Simple To Take
              • Tastes Good

              Cons

                Best Uses

                • Daily Use
                • Men
                • Older People
                • Supplement A Meal
                • Women

                Comments about Garden of Life Raw Fit - 451 Grams Powder:

                Good taste
                somewhat gritty

                (5 of 5 customers found this review helpful)

                 
                5.0

                Highly Satisfied....

                By Samerson85

                from Kansas City, MO

                About Me Health Conscious

                Verified Reviewer

                Pros

                • Easy on Stomach
                • Simple To Take
                • Tastes Good

                Cons

                • Pricing

                Best Uses

                • Daily Use
                • Men
                • Supplement A Meal
                • Women

                Comments about Garden of Life Raw Fit - 451 Grams Powder:

                I purchased the sample size of this product and I loved it. I didn't find the flavor to be chalky, it has a nice sweet flavor and cinnamon understones to this formula. I mixed this powder with a banana, almond milk and a bit of vanilla extract and it honestly tasted like a banana cream milkshake..... so good!

                This is also helped me stay full throughout the afternoon, which is very good for me. I typically snack through the afternoon after lunch. Overall, I thnk this is a great product and I will defiantly be purchasing the full size soon.

                (5 of 5 customers found this review helpful)

                 
                4.0

                I like it, but I am taking a beating on the quantity/price

                By Mark

                from Pearland, Texas

                About Me Just trying to find my way - I dabble in health

                Pros

                • Easy on Stomach
                • Easy To Swallow
                • Simple To Take
                • Tastes Good

                Cons

                  Best Uses

                  • Daily Use
                  • Men
                  • Older People
                  • Supplement A Meal

                  Comments about Garden of Life Raw Fit - 451 Grams Powder:

                  I saw the other reviews that says that it is effective... I am about to finish my first Raw Fit so that was encouraging. I have been taking the regular one for a while, but I wanted to up my protein to help with weight loss and I was also looking for a product that had chlorella in it. I was not really comfortable with the coffee bean in it as coffee does not go well with my system, but I hear that it could be decaffeinated; so we will see how my body responds.

                  review breakdown....

                  Quality - So far so good.

                  Taste - Once you've had the regular raw meal, the raw fit is a straight-up milk shake! I mean it is as sweet as sweet can get! (Note: Disclaimer, know your tastebuds lol as many have screamed chalky or taste bad, but I am here to tell ya, it is sweet like a milkshake. Those posts forced me to write a review as my taste experience is dramatically different. If they said that chalky and inconsistency about the regular Raw Meal, that is 100% true, but so far that has not been experience with Raw Fit.)

                  Effectiveness - Too early to tell on weight loss, but it did help me with my cravings the first week; so that made me happy.

                  Price - This is where they got me!I love the concept... More protein and has chlorella. Note: Turns out, I will still likely be ordering chlorella from a different company... Long story... lol.. Buuuuuuuuut the price/servings ratio!!!! That may be cost prohibitive long term. I love that it is one scoop because I live on the go, but 10 servings!!!! It deserves a 1 star for price to quantity... I hope they strike a balance to get it to 28 servings and a prices about $45. I can live with that as I sometimes cheat and not do my protein on the weekend so that means it would essentially last a month. I really do not like the idea of buying two of the raw fits as that is extremely expensive and it still does not cover the whole month!

                  Sooo... Believe it or not, I had just logged in to order my two... I am going to likely try it maybe 6 mths.

                  (1 of 1 customers found this review helpful)

                   
                  3.0

                  Tastes terrible but it works

                  By Cooper

                  from Cleveland, OH

                  About Me First Time User, Health Conscious

                  Pros

                  • Effective

                  Cons

                  • Tastes Bad

                  Best Uses

                  • Supplement A Meal

                  Comments about Garden of Life Raw Fit - 451 Grams Powder:

                  This is one of the worst tasting proteins I have ever tried. The texture is gritty. Tastes like you are drinking dirt. I just mixed mine with water. That being said, it does what it says it does. Keeps you full and energized all morning. I bought the packets and am now on my third and they do get better once you get used to the texture. Even though the taste/texture is terrible, I will buy it again simply because it works.

                  (6 of 6 customers found this review helpful)

                   
                  5.0

                  WORKS

                  By Dena

                  from Pa

                  About Me First Time User

                  Verified Reviewer

                  Pros

                  • Easy To Swallow
                  • Effective
                  • Simple To Take
                  • Tastes Good

                  Cons

                    Best Uses

                    • Daily Use
                    • Supplement A Meal

                    Comments about Garden of Life Raw Fit - 451 Grams Powder:

                    I was amazed at the reviews saying that it had a chalky taste. I haven't experienced that at all. I put my almond milk in the blender, add raw fit, then what ever fruit I have on hand, usually banana,blueberries, and strawberries. I have lost 10 pounds using this instead of eating lunch. I do have oatmeal for breakfast, shake for lunch and then a sensible dinner.

                    (5 of 5 customers found this review helpful)

                     
                    4.0

                    Good product but low quantity.

                    By ddazooma

                    from Atlanta, GA

                    About Me Health Conscious

                    Pros

                    • Easy on Stomach
                    • Easy To Swallow
                    • No After Tase
                    • Simple To Take
                    • Tastes Good

                    Cons

                    • Low Quantitity Or Serving

                    Best Uses

                    • Daily Use
                    • Men
                    • Supplement A Meal

                    Comments about Garden of Life Raw Fit - 451 Grams Powder:

                    I like the Vanilla taste because it goes well with bananas and flax seed morning shake. Its perfect for me because this protein powder does not have cholesterol like all the others and its vegan. My only gripe is the low quantity it takes 2 orders to fill up one container.

                    (3 of 4 customers found this review helpful)

                     
                    4.0

                    Great Product

                    By Lynda

                    from Chattanooga TN

                    About Me Health Conscious

                    Pros

                    • Effective
                    • Simple To Take

                    Cons

                      Best Uses

                      • Supplement A Meal

                      Comments about Garden of Life Raw Fit - 451 Grams Powder:

                      I have been using this product for weight loss. I compared labels and this one came out on top! I love Garden of Life anyway so decided to try the shakes. They work! I just mix with frozen strawberries and water. It doesn't taste like a sweet sugary shake and I didn't expect it to, since I am trying to get my weight down and be more health conscious.The only negatives are the price (the container was only half full) and the chalky texture of the shake. I have tried it with a banana and unsweetened almond milk and it was wonderful but decided to just go with the berries and water to cut down on calories. I would definitely recommend this to a friend! I am very happy with the results!!

                      (3 of 3 customers found this review helpful)

                       
                      1.0

                      Very Chalky

                      By GOAW949

                      from Atlanta, GA

                      Pros

                      • Good As A Meal Replacemen

                      Cons

                        Best Uses

                          Comments about Garden of Life Raw Fit - 451 Grams Powder:

                          Container is deceiving. Was only half full. I mixed this with almond milk and had a good Vanilla flavor but was very, very chalky. Definitely not worth the money since you only get 10 servings out of the container. Would not buy this again. Very disappointed.

                          • Was this a gift?:
                          • No

                          (2 of 2 customers found this review helpful)

                           
                          5.0

                          OMG! VANILLA IS IT!

                          By ATEYA

                          from TEXAS

                          Verified Reviewer

                          Comments about Garden of Life Raw Fit - 451 Grams Powder:

                          Ok, I have been drinking Raw Fit for awhile and its been the regular kind and I enjoyed it. BUT THIS VANILLA w/VANILLA UNSWEET ALMOND MILK IS DELISH!!! I tried the chocolate and it was too much for me PLUS Im not that much of a chocolate fan but just wanted to try something with flavor and I THANK THEM FOR REAL VANILLA....ITS A WINNER! I enjoyed it.

                          (3 of 4 customers found this review helpful)

                           
                          2.0

                          Stick with the oirginal

                          By sperrybella

                          from Raleigh, NC

                          Verified Reviewer

                          Comments about Garden of Life Raw Fit - 451 Grams Powder:

                          I was given a sample of the new vanilla flavor today at the Vitamin Shoppe when I was picking up the "original" flavor. I mixed the vanilla with almond/coconut milk like I do with the original flavor- Not good. I can't put my finger on what exactly it tasted like... It had a slightly cinnamon flavor to me???

                          • Was this a gift?:
                          • Yes

                          Displaying reviews 1-17

                          Back to top

                          Disclaimer

                          Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

                          Continue to Q & A
                          Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                          Browse 5 questions and 64 answers
                          Hide answersShow all answers | Sort by
                          Why did you choose this?
                          Vitamin Shoppe Store
                          good organic veggie based protein , easy to digest . perfect for pre workout shake
                          Anthony G on Jun 22, 2016
                          Trying other Raw Meal products. Have used the meal replacement in the past and want a protein geared toward my active lifestyle and efforts to lose additional lbs.
                          Geliece G on Jun 10, 2016
                          Because of the healthy ingredients
                          Elizabeth G on Jun 15, 2016
                          this product its really good, help me control my appetite.
                          really good for diet.
                          william s on Jun 9, 2016
                          Hi! can I drink this while pregnant?
                          A Vitamin Shoppe customer on May 12, 2015
                          Best Answer: The package states to consult your healthcare provider before using this if you are pregnant or nursing. You may want to ask a naturopathic Dr or accupunturist. Best wishes!
                          Reply · Report · Kimberly F on May 13, 2015
                          · Add Answer · I Have This Question Too (1)
                          I recently bought this and mixed it with water. It tastes pretty good but I can't get past the grittyness of it. Is there a way to make is less gritty/chalky?
                          A Vitamin Shoppe customer on Aug 7, 2015
                          Best Answer: I can offer two suggestions. Pick your favorite flavor - mine is the Marley Coffee (I like the taste of coffee in general) as this will help hide the the gritty/chalky nature. More to the point, I find that using a shaker bottle doesn't do a great job and leaves it more gritty than necessary. I find using a blender does a much better job and leaves the mixture less gritty. Hope this helps!
                          Reply · Report · Ira S on Aug 9, 2015
                          · Add Answer · I Have This Question Too (0)
                          Is this good for trying to grow muscle also? I'm a vegetarian that eat mostly vegan 80% of the time, and I'm trying to lose weight but at the same time gain muscle thru strength training. So is this a protein powder helpful?
                          A Vitamin Shoppe customer on Mar 13, 2016
                          Best Answer: I've used the Raw Fit protein powder for a few years now, and haven't noticed any change in my muscle volume. It does help decrease appetite, and help you feel full longer. I prefer the taste of this particular one myself. Hope this helps! :)
                          Reply · Report · ELIZABETH P on Mar 14, 2016
                          · Add Answer · I Have This Question Too (0)
                          does this contain dairy or lactose?
                          sonya c on Jun 17, 2016
                          Best Answer: No it is totally vegan. I am extremely lactose intolerant and I use it every day
                          Reply (1) · Report · Maria P on Jun 17, 2016
                          · Add Answer · I Have This Question Too (0)