5-HTP Time Release - Supports Normal Sleep - 200 MG (30 Tablets)

5-HTP Time Release - Supports Normal Sleep - 200 MG (30 Tablets)

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About This Product

Natrol® 5-HTP TR 200mg Time Release is a drug-free plantderivedsource of an amino acid that naturally increases thebody's level of serotonin, the chemical messenger that affectsemotions, behavior, appetite, thought and sleep. Regular use ofNatrol 5-HTP helps provide a more positive outlook, promotesrelaxation, calm and greater appetite control. Natrol 5-HTP TRis 100% vegetarian and has a controlled delivery system thatreleases 5-HTP slowly and then steadily over a period of 15 hours.

Directions

Take 1 tablet, up to two times daily, with food.

Warning

KEEP OUT OF REACH OF CHILDREN. Consult your healthcare professional prior to use if you have or suspect a medical condition or are taking prescription drugs including drugs for depression, migraines, Parkinson’s disease or psychiatric disorders. Do not use with other supplements containing L-tryptophan or 5-HTP. Do not use if you are pregnant, lactating or under the age of 18 years.

Serving Size: 1 Tablet
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
5-HTP (5-HYDROXYTRYPTOPHAN)  - (GNIFFONIA SIMPLICIFOLIA)(SEED)
N/A*

Other Ingredients:

Cellulose, Dibasic Calcium Phosphate, Hypromellose, Silica, Stearic Acid, Magnesium Stearate, Methylcellulose, Glycerin.

Brand:
Natrol
Form:
Tablet(s)
Strength:
200 MG
Serving Size:
1 Tablet
Number of Servings:
30 Servings
Price per Serving:
($1.00 / serving)
Product Weight:
2  OZ
Item # :
NO-1019 / 1772144
18 Ratings
4.6out of 5 stars
18 Ratings

Rated 5 stars by 83% of reviewers

Rated 4 stars by 6% of reviewers

Rated 3 stars by 6% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 6% of reviewers

Would you recommend?
1-10 of 18 Reviews
Rated 1 out of 5
May 10, 2023
Didn't work for me
This did not help me sleep at all.
Rated 5 out of 5
May 10, 2023
this product is so much better than prozac!
would recommend! replaced my antianxiety med with this and i am better so better !
Rated 5 out of 5
Jan 15, 2022
Great results
My doctor recommended HTP5. I wanted something to help balance out my mood. I was a little hesitant to take a controlled substance. I am so happy I found this supplement. My mood is more even. I?m less anxious and overall more happy.
Rated 5 out of 5
Apr 22, 2021
Keeps me Somewhat Level
My kids notice when I run out!
Rated 5 out of 5
Jan 6, 2021
Great product
These work amazingly well to keep my grouchiness to a minimum. :)
Rated 5 out of 5
Nov 16, 2020
Fall Asleep right Away!
Love this brand! I fall asleep fast with 200mg, & feel rested in the morning if I take 20mg of Melatonin along with it!
Rated 4 out of 5
Nov 12, 2020
Worked as it states
These definitely work to promote a relaxed mood. I took as directed on the bottle and it seemed to work immediately. I did feel very relaxed, butvslso felt a bit tired. I eill continue to use these though.
Rated 3 out of 5
Nov 5, 2020
I felt great on it, but
I took my time with this product prior to leaving a review. I read that two+ weeks of continuous usage was required to understand the full impact. I really did feel great on this. The only issue is that I started have jaw tremors and tightness. Once I stopped this seemed to go away. Given how well I felt, I might try it again to see if the jaw was something else. Definitely recommend trying it though!
Rated 5 out of 5
Nov 4, 2020
Big Help
Love 5-HTP to help with my mood and stress levels, especially during these difficult times. This is a time-release tablet that doesn't really have a taste, but it definitely helps. Good for restorative use or whenever you are feeling down.
Rated 5 out of 5
Oct 31, 2020
Helped me!
I was a little skeptical to try these, but the really did help me. I have been feeling a lot of stress and anxiety lately with working in the hospital and trying to do do virtual education with my kids. I was feeling the physical effects of stress. These really helped! I had a sense of calm with no drowsiness! I?m a fan! Very good to have on hand during these crazy times.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?

Using this product for a long time. Perfect for recovery

Nice to get into sleep

Recommended by doctor.

I have been taking this product for years and it really does help with my anxiety and mood.

did you find it helped with mood elevation and better sleep or not and how long before you felt the effect?

Best Answer:  It is very effective when you have anxiety, depression, psychological pressure, etc. Since it calms you down, it helps you get a better sleep. It should work with in a few days and you will notice. If it does not help you at all after you take it for a week, then I recommend L-Tryptophan 500mg a day. Once you feel better and get a better night sleep, then try to go back to 5-HTP. 5-HTP is a precursor to L-Tryptophan, therefore, it will work faster but you will lose your body's own ability to make L-Tryptophan from 5-HTP. So try the following steps:
1. Take 5-HTP 200mg in the afternoon or after dinner and melatonin 3mg when you are on bed.
2. If 1. does not work, then try L-Tryptophan 500mg and melatonin 3mg.
3. If 2. works, then stay on 2. for 3-4 weeks. If you feel better for a few days continuously, then stop 2. and try 1. again.

Can 5HTP be taken if I had a melanoma?

Best Answer:  I’m sorry, I don’t know specific to melanoma but my understanding is it’s tryptophan which is in turkey. So if you can eat turkey, I would think it’s safe. My son has multiple disabilities and was a candidate for mytochondrial disorder and it’s safe for him.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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