Protein Powders: Whey, Plant & More

Protein Powder Powder-Ups. Crush your goals from muscle building and recovery to energy, weight control, and more is written in dark blue font. Image is also showing 3 scoops with protein powder, dumbbells, protein shakes and protein bars

Jump to Products

Top Brands

Highly Rated

Under $40

New

An image with dark and light blue hearts and circles

Most-Loved Flavors

Looking For More?

Related Products

Clean Simple Eats
Clear Protein Powder - 100% Grass-Fed Whey - 20g Protein - Pink Burst (20 Oz./20 Servings)
Clear Protein Powder - 100% Grass-Fed Whey -
Clearly superior. 20 grams of grass-fed clear whey protein isolate, naturally flavored and sweetened. Gentle on digestion. Ultra-filtered with zero artificial sweeteners making it easy to enjoy. Advanced recovery. Fast absorbing to support muscle growth and recovery.
Rated 5 stars out of 5 stars, From 22 customer reviews
$43.99
Add To Cart
RAW
CBUM Series Itholate Protein Powder – Cinnamon Crunch Cereal (28.22 oz./25 Servings)
CBUM Series Itholate Protein Powder – Cinnamon Crunch
- 25g of pure whey protein isolate per serving
- Supports lean muscle tissue and recovery
- Cinnamon Crunch Cereal flavor
Formulated and flavored by 5x Mr. Olympia Chris Bumstead himself, you can be sure you’re getting the highest quality protein and the best-tasting flavors with CBUM Series Itholate Protein Powder. This top-of-the-line protein shake fuels post-workout muscle recovery with 25g of grass-fed, 100% micro-filtered whey protein isolate for optimal digestibility.

Frequently Asked Questions

What is whey protein isolate?

Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

Are protein shakes “good” for you?

Protein shakes can be an excellent addition to a well-rounded diet and healthy lifestyle. Research has shown that supplementing with protein can support athletic performance, post-workout recovery, weight management, muscle maintenance, and muscle growth.

Can protein shakes support weight gain?

Protein shakes may support weight gain if they contribute to a calorie surplus in your diet.

Can protein shakes support weight loss?

Research has shown that protein-rich foods temporarily rev up your metabolism and can help make you feel satiated longer, which may contribute to weight loss.

Are protein shakes "good" for women?

Supplementing with protein is as beneficial for women as it is for men in supporting muscle growth and maintenance, recovery, and performance.

How can protein supplements benefit my muscles?

Protein supplements provide the nutrients your body needs to stimulate muscle protein synthesis and support recovery post-workout.

Who Would Benefit from Taking Protein?
- Athletes and fitness enthusiasts looking to support muscle growth, muscle maintenance, performance, and post-workout recovery
- Individuals with weight management goals seeking a lower-calorie, high-protein option
- Older adults who require more protein to maintain muscle mass and overall health
- Busy professionals and students who need a quick and convenient source of protein on the go
- Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet
Rated 5 stars out of 5 stars, From 27 customer reviews
$59.99
Add To Cart
JOCKO FUEL
Pro Series Protein Isolate Powder – Premium Protein Blend + Enzymes – Supports Muscle Recovery – Chocolate (25 Servings)
Pro Series Protein Isolate Powder – Premium Protein
- 25g protein, 4.7g BCAAs, and 110 calories per serving
- Promotes muscle growth, exercise recovery, and joint health
- Fast digesting and low in carbs, fat, and lactose
- With gut-supporting probiotics and enzymes
- Chocolate flavor
Pro Series Protein Isolate is built for disciplined training and dialed-in nutrition. Each serving fuels muscle growth, repair, and joint health with ultra-clean, lean, and fast-absorbing protein from whey isolate and HydroBeef™ beef isolate. Plus, it’s packed with enzymes and probiotics for easy digestion.

This is high-performance protein with no compromises.

Frequently Asked Questions

What is whey protein isolate?

Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on the digestive tract.

What is HydroBeef?

HydroBeef is a premium, grass-fed beef protein isolate that’s hydrolyzed for fast absorption and easy digestion. It’s dairy free and naturally rich in collagen, helping to support healthy joints and connective tissues.

What are BCAAs?

Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.
Rated 5 stars out of 5 stars, From 1 customer reviews
$64.99
Add To Cart
Transparent Labs
Bulk – Pre-Workout Powder – Blue Raspberry (1.40 lbs./30 Servings)
Bulk – Pre-Workout Powder – Blue Raspberry (1.40
Supports strength, muscle pump, stamina, focus, and energy. Informed Choice certified. Set the stage for crushing goals with Bulk Pre-Workout from Transparent Labs. This comprehensive, evidence-based formula supports enhanced strength, pump, stamina, focus, and energy. Each scoop contains 17 grams of clinically dosed, active ingredients—including 8gm of l-citrulline malate, 4gm of beta-alanine, 2.5gm of betaine anhydrous, and 200mg of caffeine. Frequently Asked Questions: What is citrulline malate? Citrulline malate is a precursor to nitric oxide, which increases blood flow to working muscles and promotes greater muscle pumps and heightened energy levels. What is beta-alanine? Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance.  What is betaine? Betaine is a naturally occurring amino acid-like compound that supports exercise performance and endurance.
Rated 5 stars out of 5 stars, From 1 customer reviews
$49.99
Add To Cart

Why protein plays an important role

Protein is a foundational macronutrient made up of amino acids that help support muscle structure and many normal functions throughout the body. Because individual protein needs can vary based on activity level, diet, and goals, protein powder supplements offer a convenient way to help meet daily intake as part of a balanced routine.

What is protein powder?

Protein powder is a concentrated source of protein derived from animal‑ or plant‑based ingredients. These supplements are commonly used to help support muscle recovery, satiety, and overall wellness. Whether blended into smoothies or mixed with water or milk, protein powders are a flexible option for supplementing everyday nutrition.

Exploring different protein types

There’s no single “best” protein for everyone. The top protein powders come in a variety of formats and sources:

Whey protein powders, including isolate and concentrate, are popular for their amino acid profile and easy mixing.
Plant‑based protein powders are made from peas, rice, hemp, or seeds.
Casein protein offers slower digestion, making it a great option for nighttime use or endurance training.
Specialty options like clean protein powders, gluten‑free, lactose‑free, sugar‑free, soy‑free, and dairy-free protein

These choices make it easier to find healthy protein powders that align with your needs and preferences.

How to use protein powder

There are many ways to use protein powder throughout the day—post‑workout, between meals, or as part of recipes like smoothies, oatmeal, baked goods, coffee or shakes. Follow label directions to determine the serving size that fits your routine.

Shop protein powders by top brands

Browse our curated selection of popular protein powders from trusted brands like and more. Whether you’re comparing name-brand protein powders or looking for clean formulas to support your routine, The Vitamin Shoppe makes it easy to find your fit. Check out our Protein Powder Guide for more information to help you make the right choice for your needs.

Protein Powder FAQs

How is protein powder made?

Most protein powder supplements are created by extracting protein from whole food sources and then dehydrating it into a fine powder. The process may vary depending on the protein source and brand, but the goal is to deliver a convenient, shelf-stable product that mixes easily into your favorite foods and drinks.

Is protein powder good for you?

You can find a range of clean protein powders made with quality ingredients for healthy protein options. Look for high-protein protein powder as well as organic powders and those with non-GMO ingredients, minimal additives, and low sugar content. These options can help support a balanced lifestyle and may align with specific fitness and health goals.

What are good protein powders to look for?

Many people look for products with quality protein sources, minimal added sugars, and clear labeling from trusted brands, like those in The Vitamin Shoppe inventory.

Do protein powders come in different flavors?

Yes! From classic chocolate and vanilla to dessert‑inspired formulas, there are many options so you can find the best‑tasting protein powders.

Does protein powder expire?

Yes, most products include an expiration date. Shelf life varies by formula and storage conditions.

How should protein powder be stored?

Keep protein powder sealed in a cool, dry place and follow the product’s expiration date for best quality.

How many protein shakes can I have per day?

Refer to the manufacturer's directions for recommended servings. You can also consult your doctor to decide the right quantity of protein intake for your needs.

Are protein shakes good for weight loss or weight gain?

You’ll need to look at the ingredients and nutrition facts for a protein powder to determine whether it aligns with your weight loss or weight gain goals. Mass gainers contain higher calories to help promote bulking up and building muscle. If your goal is to slim down, look for formulas with fewer calories and lower carb and sugar content.

Should I take protein powder before or after a workout?

Many people enjoy a shake post-workout to help support recovery. However, protein can be consumed at any time of day based on your needs. If you’re looking for a boost before hitting the gym, try pre-workout supplements formulated specifically for that goal.

Are protein powders for men and women?

Yes! Most protein powder supplements are suitable for all genders.

Find Protein Powders at The Vitamin Shoppe Store Near You

There are more than 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Protein Powders locally. Check out our store locator to find a Shoppe near you. Don’t forget—you’ll save at least 15% on every subscription with Auto Delivery, plus an addition 5% off select brands to help you stay on the path. Not only will you never miss a thing, but you’ll also get free shipping on subscription refills of $25 or more!* You define what better looks (and feels) like—Count on us to help you get there.

Shipping & Returns

FREE for Orders over $45

Orders under $45, domestic shipping is only $7.99. Find more at our Shipping Policy page.

Return Policy for Items Purchased Online

Shop with confidence with our Easy Returns Policy. Customers may return any opened or unopened merchandise purchased from any Vitamin Shoppe channel to any Vitamin Shoppe store within 30 days. Find more at our full Returns Policy page.

Need More Help?

Chat with one of our Health Enthusiasts right now.

LIVE CHAT

Protein Powders