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Raw Organic Meal – Shake & Meal Replacement – Plant-Based – Chocolate Cacao (34.2 oz./28 Servings)

Raw Organic Meal – Shake & Meal Replacement – Plant-Based – Chocolate Cacao (34.2 oz./28 Servings)

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Raw Organic Meal – Shake & Meal Replacement – Plant-Based – Chocolate Cacao (34.2 oz./28 Servings)

Rated 4.4 out of 5
203 Reviews|89 Questions | 784 Answers|
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Gluten FreeNon-GMOOrganicVeganSoy Free

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About This Product

  • These all-in-one protein shakes are made for any time of the day: 20g of plant based protein powder will leave you satiated thanks to 6g of fiber in 150 calories per serving
  • Not only is this plant protein powder silky smooth, but our chocolate protein shakes flavor is delicious; Mix with water to make protein drinks or blend in smoothies
  • Our protein shake powder has great texture and mixability; Organic pea protein powder mix and whole food vitamins and minerals deliver nutrients you need while also being low in net carbs and 0g sugar
  • Made at low temperatures, this lactose free protein powder is anything but ordinary; Scoop up enzymes like lipase, lactase and papain plus live probiotics including probiotic Bacillus subtilis DE111 for digestion and absorption
  • Our organic vegan protein powder is not only delicious but is supported by Third-Party Certifications — Certified USDA Organic, Non-GMO Project Verified, Vegan, Kosher, NSF Certified Gluten Free and NSF Contents Certified

Garden of Life Raw Organic Meal Replacement Shakes provide an excellent protein meal replacement shake that is both nutritious and delicious. This all-in-one, low calorie protein powder offers 20g of high protein shakes per serving, made from pea protein powder organic ingredients. Great for any time of the day, it leaves you feeling full and satisfied, with 6g of fiber and only 150 calories per serving. Say goodbye to chalky shakes and hello to downright delicious flavor with this protein powder chocolate variant. It mixes effortlessly with water, blends seamlessly into smoothies, and even enhances baked goods. Raw Organic Meal Replacement Shakes are made to provide great texture and mixability. They are packed with organic peas, sprouted grains, seeds, and legumes, along with essential whole food vitamins and minerals, making it an outstanding option as a protein powder for women or men. This protein powder for men and women is produced at low temperatures to preserve nutritional integrity, designed for you get the most out of every scoop. It includes digestive enzymes like lipase, lactase, and papain, along with live probiotics for digestion and proper absorption. Raw Organic Meal is a great choice for those who seek highly nutritious meal replacement & protein drinks. Adults can mix 1 scoop with 8oz of water or plant milk, while parents should consult with their child's pediatrician or nutritionist for additional protein needs. Savor the balanced nutrition and convenience of our protein powder vegan option as part of your daily routine.

Directions

Mix 1 level scoop (scoop included) with 8oz of cold water. Delicious with unsweetened almond milk.

Warning

Keep out of reach of children. Store in a cool, dry place. Do not use if safety seal is broken or missing. Manufactured in a facility that also processes egg, milk, soy, wheat, fish, tree nuts and sesame. May contain traces of soy due to agricultural practices.

Read More
Serving Size: 1 Scoop
Number of Servings: 28 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL FAT 
3%
SATURATED FAT 
3%
TRANS FAT 
**%
POLYUNSATURATED FAT 
**%
MONOUNSATURATED FAT 
**%
CHOLESTEROL 
N/A*
SODIUM 
13%
TOTAL CARBOHYDRATE 
4%
DIETARY FIBER 
21%
TOTAL SUGARS  - INCLUDES 0G ADDED SUGARS
N/A*
PROTEIN 
27%
VITAMIN D  - (200 IU)
25%
CALCIUM 
4%
IRON 
20%
POTASSIUM 
N/A*
VITAMIN A 
15%
VITAMIN C 
15%
VITAMIN E 
70%
VITAMIN K 
15%
THIAMIN 
40%
RIBOFLAVIN 
30%
NIACIN 
60%
VITAMIN B6 
30%
FOLATE  - (48MCG FOLIC ACID)
20%
VITAMIN B12 
380%
BIOTIN 
140%
PANTOTHENIC ACID 
90%
ZINC 
20%
CHROMIUM 
100%

Other Ingredients:

Organic Sprouted Protein Blend: Organic Pea Protein, Organic Sprouted Brown Rice Protein, Organic Amaranth (sprout), Organic Buckwheat (sprout), Organic Millet (pearl & sprout), Organic Quinoa (sprout), Organic Chia Seed (sprout), Organic Adzuki Bean (sprout), Organic Flax Seed (sprout), Organic Garbanzo Bean (sprout), Organic Lentil (sprout), Organic Pumpkin Seed (sprout), Organic Sesame Seed (sprout), Organic Sunflower Seed (sprout), Organic Flavor Blend: Organic Chocolate Flavor with Other Organic Natural Flavors, Organic Cocoa, Organic Erythritol, Sea Salt, Organic Stevia Extract (leaf), Organic Fiber Blend: Organic Tapioca Fiber, Organic Flax Meal, Organic Guar Gum, Organic Fruit & Vegetable Blend: Organic Spinach (leaf), Organic Baobab (fruit), Organic Apple (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Onion (bulb), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Blackberry (fruit), Organic Cabbage (leaf), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Kale (leaf), Organic Cucumber (gourd), Organic Celery (stalk), Organic Asparagus (flower & stem), Organic Greens Blend: Organic Alfalfa Grass Juice, Organic Spirulina, Organic Barley Grass Juice, Organic Oat Grass Juice, Organic Wheat Grass Juice, Whole Food Vitamin & Mineral Blend: Vitamin C, Vitamin E, Niacin, Zinc, Pantothenic Acid, Folate, Vitamin A (beta-carotene), Biotin, Vitamin B2 (Riboflavin), Vitamin B6, Vitamin B1 (Thiamin), Vitamin D, Vitamin B12 (as Methylcobalamin), Vitamin K, Chromium, Probiotic & Enzyme Blend: Lipase, Protease, Aspergillopepsin, beta-Glucanase, Cellulase, Bromelain, Phytase, Lactase, Papain, Peptidase, Pectinase, Hemicellulase, Xylanase, Bacillus subtilis DE111 (250 million CFU at time of expiration). Contains: Sesame.

Brand:
Garden of Life
Form:
Powder
Flavor:
Chocolate
Serving Size:
1 Scoop
Number of Servings:
28 Servings
Price per Serving:
($1.86 / serving)
Product Weight:
49  OZ
Allergens:
Soy Free
Specialty Diets:
Gluten Free ,  Non-GMO ,  Organic ,  Vegan
Item # :
GU-7029 / 1799048
203 Ratings
4.4out of 5 stars
203 Ratings

Rated 5 stars by 74% of reviewers

Rated 4 stars by 10% of reviewers

Rated 3 stars by 4% of reviewers

Rated 2 stars by 2% of reviewers

Rated 1 star by 9% of reviewers

Would you recommend?
1-10 of 203 Reviews
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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13 Questions
Why did you choose this?
The Vitamin ShoppeStore

I like that it’s a plant-based meal replacement. I’m not much of a breakfast person and this is a nice way to have breakfast and be good for a couple of hours.

Sarah G

I love it!

Michael S

using for a long time

Cathryn M

Premium quality for value

Wayne M
My question is regarding the supplement facts. When it gets down to the listing of vitamins, it has 0 listed under amount per serving for every vitamin and I didn't understand this if it's supposed to contain so many vitamins. Can you please explain? Thanks for your input.
Lori M.
Can this be used as meal replacement for weight loss?
cathy b

Best Answer:  Personally, this product has helped me lose weight. I drink one a day in place of dinner or breakfast (depending on when I work out). Make a shake right after a tough workout to curb cravings - helps me avoid snacking in the hours after the workout! I recommend using almond milk and a frozen banana. If you're still feeling hungry, try adding a tablespoon of chia seeds or ground flax. Just note the seeds are higher in calories (but lots of fiber to keep you full), so I only add those after a very hard endurance workout like swimming or long bike rides.

Kimberly
I was wondering exactly how much of this shake would I have to take a day to fulfill my bodies needs?
A shopper

Best Answer:  For me, I just use one scoop instead of the suggested two scoops. With about 16 oz of coconut milk and 3 teaspoons of chia seeds, I let it sit in the fridge until about lunch time. By that time, the chia seeds have given the concoction enough bulk and thickness
to be quite filling. I often add half a dropper full of liquid stevia to sweeten it up a bit. I also sprinkle a bit of Ceylon cinnamon to give it a bit of a bolder overtone. Hope this helps.

Ideally, as a Meal Replacement Product (MRP), it is advised you only use it to substitute one meal a day. For me, I use it for lunch.

Patrick W
Can I drink this 3x a day to replace all my meals? I have ibs and very frustrated with food period at this point.
deborah m.

Best Answer:  I personally would not drink ANYTHING 3x per day instead of regular food unless your doctor tells you to. The Raw Meal is not intended to be an end all be all diet. To deal with your ibs maybe you should see a nutritionist who can advise you on healthy foods that won't irritate your condition. Besides, I think you would get really tired of just drinking Raw Meal 24/7. It doesn't taste that good. Just my opinion....

Barbara H
hi how many scoops should I take? and when would be a good time to take this powder? I just purchased it but i want to do it right.
carla r

Best Answer:  2 level scoops/16oz. liquid. The powder is rather slow to mix/disolve so get a "supplement drink mixer" bottle with a wire mixing ball included. Raw Meal is a tasty meal substitute so I just work it in mid day. A tad extra water will aid in the mixing but too much water = too much water! I have used it both before and after a workout with good results. ENJOY!

charles m
whats the difference between the Raw meal and the Raw Protein drink ? Which one is better for curbing appetite and losing weight? thanxs
MARIPOSA C.

Best Answer:  I have only used RAW MEAL and it does curb my appetite for 4-5 hours

Harold
Can this be used as a pre-workout drink?
Diane M

Best Answer:  I usually wait an hour after I eat or drink my meal but that's just me. It is filling but not too filling.

Holly W
How many servings in a bottle?
richard

Best Answer:  There are 28 servings in the container.

Lara
Does this help loose weight or burn fat?
A shopper

Best Answer:  This supplement is a meal replacement which is designed to replace one meal per day or to be used as a snack when in a caloric deficit. Using this item in your diet along with exercise would promote weight loss. The product on its own however would not burn fat.

Daniel W.staff
I see Vega One has over 6 grams of omega 3 from flax and chia.

How much omega 3 does Raw Meal have?
A shopper

Best Answer:  I do not have the exact answer to this question. I would ask Garden of Life for the answer as they make this wonderful meal replacement.
I used it recently when we had lost power due to a storm, it was getting after supper time and I was hungry. With flashlight in hand and candles burning I made a quick nourishing meal. And it tasted good as well!

Alei V
Questions for Similar Products
I have been trying to get the answer to the following question by phone calls to custom service. I got called back several times; but each time the caller said he needed more time to dig out the information. Why is it so hard to get this simple answer? Is Vitamin Shoppe uncomfortable to answer this question?

What is the source of these amino acids?
The bottle used to say they are from Ajinomoto, a Japanese company.
But the bottle does not say that anymore.
Where are the amino acids made now?
Thanks!

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David W.
How does the taste of this product fair against other companies, or in general how is the taste?
Zero Carb Protein
About
Zero Carb Protein
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Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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Garden of Life Raw Meal in Chocolate Cacao is a delicious, organic shake and meal replacement designed to satisfy hunger and help you maintain a healthy weight, both at home and on the go. This organic meal shake contains raw cacao and combines macronutrients, micronutrients, and other beneficial compounds needed to feel full and satisfied until your next meal.


Raw Meal delivers the nutritional benefits of seven different Garden of Life products, along with the crave-worthy taste of raw cacao powder. Each serving contains 20 grams of organic plant protein derived from raw, sprouted ingredients, along with raw organic greens, healthy fat, organic fiber, probiotics, enzymes, and 21 vitamins and minerals. It’s naturally sweetened with organic stevia extract, so you can feel good about indulging in a rich-tasting, protein-packed meal replacement that contains less than one gram of sugar. Live probiotics support digestive health while healthy fats from organic cacao, chia seeds, and flax meal are naturally filling and sustain energy.


Garden of Life Raw Meal with real raw Chocolate Cacao is vegan, gluten-free, and made without dairy or soy ingredients, making it an ideal meal replacement for those with certain dietary restrictions.


HomeProtein & FitnessProtein PowdersPlant Based ProteinRaw Organic Meal – Shake & Meal Replacement – Plant-Based – Chocolate Cacao (34.2 oz./28 Servings)
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