Protein Powders: Whey, Plant & More

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CBUM Series Itholate Protein Powder - Fudge Brownie (28.22 Oz. / 25 Servings)
CBUM Series Itholate Protein Powder - Fudge Brownie
Formulated and flavored by 5x Mr. Olympia Chris Bumstead himself, you can be sure you’re getting the highest quality protein and the best-tasting flavors with CBUM Series Itholate Protein Powder. This top-of-the-line protein shake fuels post-workout muscle recovery with 25g of grass-fed, 100% micro-filtered whey protein isolate for optimal digestibility. Frequently Asked Questions: What is whey protein isolate? Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract. Are protein shakes good for you? Protein shakes can be an excellent addition to a well-rounded diet and healthy lifestyle. Research has shown that supplementing with protein can support athletic performance, post-workout recovery, weight management, muscle maintenance, and muscle growth. Can protein shakes support weight gain? Protein shakes may support weight gain if they contribute to a calorie surplus in your diet. Can protein shakes support weight loss? Research has shown that protein-rich foods temporarily rev up your metabolism and can help make you feel satiated longer, which may contribute to weight loss. Are protein shakes "good" for women? Supplementing with protein is as beneficial for women as it is for men in supporting muscle growth and maintenance, recovery, and performance. How can protein supplements benefit my muscles? Protein supplements provide the nutrients your body needs to stimulate muscle protein synthesis and support recovery post-workout. Who Would Benefit from Taking Protein? Athletes and fitness enthusiasts looking to support muscle growth, muscle maintenance, performance, and post-workout recovery. Individuals with weight management goals seeking a lower-calorie, high-protein option. Older adults who require more protein to maintain muscle mass and overall health. Busy professionals and students who need a quick and convenient source of protein on the go. Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet.
Rated 5 stars out of 5 stars, From 7 customer reviews
$59.99
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Garden of Life
SPORT Certified Grass Fed Whey Protein Powder – Vanilla (1.7 lbs./20 Servings)
SPORT Certified Grass Fed Whey Protein Powder –
- Truly Grass Fed Certified, Non GMO Project Verified, Gluten free, Soy free, NSF Certified for Sport and Informed Choice for Sport Certified, with No added hormones, No antibiotics, No added sugars
- Our Garden of Life Sports Whey Protein Isolate helps you refuels & repair muscles after a hard workout with 24g Grass Fed Whey, 4g Glutamine and over 6g BCAA amino acids
- This protein shake supports your immune system during a taxing training regimen or dieting cycle; rBST, rBGH and antibiotic free, un-denatured, cold-processed, micro-filtered, Non-GMO Project Verified and BSE free
- Our whey isolate protein powder helps reduce recovery time after a workout, helping you get back to training faster
- This protein powder for men and women can be used within an hour after a workout or throughout the day to combat hunger and improve satiety
Certified Grass Fed Whey is designed to refuel and repair muscles. Intensive training and exercise breaks down muscle tissue and then the body repairs and rebuilds to make them stronger. Our premium quality, clean Certified Grass Fed Whey is not only free of hormones and antibiotics, but we are also very proud to have the ONLY Non- GMO Project Verified Whey. Certified Grass Fed Whey is also NSF Certified for Sport, so you can rest assured there are no athletic banned substances in this clean whey protein.
Rated 4 stars out of 5 stars, From 187 customer reviews
$52.99
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JOCKO FUEL
Molk Protein Powder with Probiotics and Digestive Enzymes – Time-Release Blend – Mint Chocolate (2 lbs./26 Servings)
Molk Protein Powder with Probiotics and Digestive Enzymes
- Promotes muscle growth with 22g of protein
- Supports digestion and immunity with probiotics and digestive enzymes
- Free of hormones, soy, gluten, and sugar
- Mint Chocolate flavor
Support uncompromised strength and post-workout recovery with Mölk Protein Powder. This premium formula is engineered with a time-release blend of whey concentrate, whey isolate, micellar casein, and egg proteins to fuel muscle building and repair all day long, plus probiotics and digestive enzymes to aid digestion and regulate immunity.

Designed to fuel hard work, this clean protein powder is naturally sweetened with Reb-M and contains no hormones, soy, sugar alcohols, artificial sweeteners, or added sugars or flavors.

Frequently Asked Questions

What is a “time-release” protein blend?

A time-release protein blend includes various proteins that are fast- and slow-digesting, ensuring a steady release of nutrients to support muscle health throughout the day.
Rated 5 stars out of 5 stars, From 6 customer reviews
$49.99
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Transparent Labs
100% Grass-Fed Whey Protein Isolate Powder – Salted Chocolate Caramel (2.46 lbs./30 Servings)
100% Grass-Fed Whey Protein Isolate Powder – Salted
- Supports muscle growth and recovery
- Informed Choice and Informed Protein certified
- Non-GMO
- Free of gluten, artificial sweeteners, food dyes, fillers, and preservatives
- Salted Chocolate Caramel flavor
Transparent Labs 100% Grass-Fed Whey Protein Isolate supports muscle growth, post-workout recovery, and healthy body composition.

Each serving delivers 28g of high-quality whey protein isolate sourced from 100% grass-fed cattle that are humanely raised and never treated with growth hormones or hormonal agents.

Frequently Asked Questions

What is whey protein isolate?

Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.
Rated 4 stars out of 5 stars, From 9 customer reviews
$59.99
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Why protein plays an important role

Protein is a foundational macronutrient made up of amino acids that help support muscle structure and many normal functions throughout the body. Because individual protein needs can vary based on activity level, diet, and goals, protein powder supplements offer a convenient way to help meet daily intake as part of a balanced routine.

What is protein powder?

Protein powder is a concentrated source of protein derived from animal‑ or plant‑based ingredients. These supplements are commonly used to help support muscle recovery, satiety, and overall wellness. Whether blended into smoothies or mixed with water or milk, protein powders are a flexible option for supplementing everyday nutrition.

Exploring different protein types

There’s no single “best” protein for everyone. The top protein powders come in a variety of formats and sources:

Whey protein powders, including isolate and concentrate, are popular for their amino acid profile and easy mixing.
Plant‑based protein powders are made from peas, rice, hemp, or seeds.
Casein protein offers slower digestion, making it a great option for nighttime use or endurance training.
Specialty options like clean protein powders, gluten‑free, lactose‑free, sugar‑free, soy‑free, and dairy-free protein

These choices make it easier to find healthy protein powders that align with your needs and preferences.

How to use protein powder

There are many ways to use protein powder throughout the day—post‑workout, between meals, or as part of recipes like smoothies, oatmeal, baked goods, coffee or shakes. Follow label directions to determine the serving size that fits your routine.

Shop protein powders by top brands

Browse our curated selection of popular protein powders from trusted brands like and more. Whether you’re comparing name-brand protein powders or looking for clean formulas to support your routine, The Vitamin Shoppe makes it easy to find your fit. Check out our Protein Powder Guide for more information to help you make the right choice for your needs.

Protein Powder FAQs

How is protein powder made?

Most protein powder supplements are created by extracting protein from whole food sources and then dehydrating it into a fine powder. The process may vary depending on the protein source and brand, but the goal is to deliver a convenient, shelf-stable product that mixes easily into your favorite foods and drinks.

Is protein powder good for you?

You can find a range of clean protein powders made with quality ingredients for healthy protein options. Look for high-protein protein powder as well as organic powders and those with non-GMO ingredients, minimal additives, and low sugar content. These options can help support a balanced lifestyle and may align with specific fitness and health goals.

What are good protein powders to look for?

Many people look for products with quality protein sources, minimal added sugars, and clear labeling from trusted brands, like those in The Vitamin Shoppe inventory.

Do protein powders come in different flavors?

Yes! From classic chocolate and vanilla to dessert‑inspired formulas, there are many options so you can find the best‑tasting protein powders.

Does protein powder expire?

Yes, most products include an expiration date. Shelf life varies by formula and storage conditions.

How should protein powder be stored?

Keep protein powder sealed in a cool, dry place and follow the product’s expiration date for best quality.

How many protein shakes can I have per day?

Refer to the manufacturer's directions for recommended servings. You can also consult your doctor to decide the right quantity of protein intake for your needs.

Are protein shakes good for weight loss or weight gain?

You’ll need to look at the ingredients and nutrition facts for a protein powder to determine whether it aligns with your weight loss or weight gain goals. Mass gainers contain higher calories to help promote bulking up and building muscle. If your goal is to slim down, look for formulas with fewer calories and lower carb and sugar content.

Should I take protein powder before or after a workout?

Many people enjoy a shake post-workout to help support recovery. However, protein can be consumed at any time of day based on your needs. If you’re looking for a boost before hitting the gym, try pre-workout supplements formulated specifically for that goal.

Are protein powders for men and women?

Yes! Most protein powder supplements are suitable for all genders.

Find Protein Powders at The Vitamin Shoppe Store Near You

There are more than 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find Protein Powders locally. Check out our store locator to find a Shoppe near you. Don’t forget—you’ll save at least 15% on every subscription with Auto Delivery, plus an addition 5% off select brands to help you stay on the path. Not only will you never miss a thing, but you’ll also get free shipping on subscription refills of $25 or more!* You define what better looks (and feels) like—Count on us to help you get there.

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Shop with confidence with our Easy Returns Policy. Customers may return any opened or unopened merchandise purchased from any Vitamin Shoppe channel to any Vitamin Shoppe store within 30 days. Find more at our full Returns Policy page.

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