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About This Product

Magnesium is a poly-active major essential mineral. Magnesium helps to regulate calcium transport and absorption. By stimulating the secretion of the hormone calcitonin, it aids the influx of calcium into bone and promotes optimal bone mineralization. Magnesium also works with ATP to release the energy needed to fuel most reactions in the body. It supports healthy nerve and muscle function. This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation.

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Directions

As a dietary supplement for adults, four (4) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.

Warning

If you are pregnant, nursing, taking any medicationsor have any medical condition, please consult yourhealthcare practitioner before taking any dietarysupplement. Discontinue use and consult your healthcarepractitioner if any adverse reactions occur. Keepout of reach of children. This product contains a chemical known to the State of California to cause birth defects or other reproductive harm.

Serving Size: 4 Tablets
Number of Servings: 62 Servings
Amount Per Serving
% Daily Value
MAGNESIUM  - (AS MAGNESIUM GLYCINATE CHELATE MAGNESIUM OXIDE)
100%

Other Ingredients:

Microcrystalline Cellulose,Vegetable Cellulose, Vegetable MagnesiumStearate, Silica, Vegetable Glycerin, TitaniumDioxide (Color).

Brand:
Solgar
Form:
Tablet(s)
Flavor:
Unflavored
Serving Size:
4 Tablets
Number of Servings:
62 Servings
Price per Serving:
($0.11 / serving)
Product Weight:
21  OZ
Item # :
SL-1222 / 2039733
2 Ratings
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Yes (1)
2 Reviews
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?

Good deal.

Familiar with it

Solar has a good rep

Leg cramps

How many MG is it ?

Best Answer:  This item contains 400 mg per 4 tablet serving.

When is the best time of the day to take this supplement?

Best Answer:  Taking this supplement at night before bed is usually most ideal as it can help support relaxation and sleep.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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Experts Break it Down


The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support

Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.

The Best Times Of Day To Take Different Types Of Magnesium

The Best Times Of Day To Take Different Types Of Magnesium

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.

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