GHOST Lifestyle Protein, Pre-Workout and Supplements from the Vitamin Shoppe

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Frequently Asked Questions

What are BCAAs?

Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

What does it mean to have a 2:1:1 BCAA ratio?

A 2:1:1 BCAA ratio indicates that a supplement has 2 parts leucine for every part isoleucine and valine. This ratio has been shown to support muscle protein synthesis, increase energy, and reduce exercise fatigue.

What is catabolism?

Catabolism is the breakdown of protein. When your body is under significant metabolic stress - like during high-intensity interval or resistance training - it can resort to catabolizing your muscles for energy. Supplementing with BCAAs helps prevent catabolism.
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Frequently Asked Questions

What are BCAAs?

Branched-chain amino acids (BCAAs) include leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

What is glutamine?

Glutamine is an essential amino acid that helps regulate protein synthesis for muscle recovery.

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GHOST Protein Powders, Pre-Workouts and More

Become a legend with GHOST workout products to help you achieve all your fitness goals. Prepare for every workout with whey protein and pre-workout powders in exciting flavors from collabs with your favorite treat brands, like Oreo, Chips Ahoy, Sour Patch Kids, Sonic, Swedish Fish and more. With fully transparent formulas, you can pursue your sports and fitness goals in confidence knowing what goes into every scoop of GHOST workout powders.

The Vitamin Shoppe proudly carries GHOST products with nutrients your body needs to help you power through every workout.

GHOST Protein Powder

Protein shakes can be an invaluable part of your fitness journey — so their taste should be nothing short of epic! GHOST whey protein offers a 100-percent whey protein blend in amazing flavors to help feed your hunger.

Choose from Oreo, Chips Ahoy!, Nutter Butter and more to find your perfect flavor. Shake it into your protein drink for a post-workout recovery boost, mix it in a smoothie or prepare appetizing baked goods that don’t jeopardize your fitness goals.

GHOST Pre-Workout

GHOST Legend pre-workout products provide a transparent formula with awesome ingredients to help you prepare for your most intense workout sessions. Every scoop of this incredible pre-workout formula contains vegan-fermented L-Citrulline, Beta-alanine, L-Tyrosine and more ingredients to support performance and endurance.

GHOST Legend pre-workout powders come in taste bud-electrifying flavors such as Bubblicious Strawberry Splash and Sonic Ocean Water for delicious pre-workout drinks.

GHOST BCAA Supplements

BCAA, or brand-chain amino acids, are commonly used for pre- or post-workout drinks to support muscle protein synthesis as well as muscle growth and recovery after a fulfilling workout.

The Vitamin Shoppe carries GHOST BCAA products in a variety of flavors from leading brands, including Swedish Fish, Sour Patch Kids Watermelon, and Blue Raspberry. GHOST BCAA products are vegan-friendly, taste great and offer a solid alternative to more sugary workout drinks.

GHOST Bottles

GHOST shaker bottles are primarily intended for workout shakes — with good reason. The BlenderBottle® with Wire Whisk breaks down protein powder and other thick shake ingredients for a smooth drink every time. These bottles offer a 28-fluid ounce carrying capacity, reliable lids to prevent spills and bold colors like Infrared and Super Volt.

Every GHOST shaker bottle also features the GHOST Glitch logo, so you can show off your shaker in style with every sip.

GHOST Energy Drinks

Energy drinks can be vital tools on your quest to finding your inner legend. A GHOST energy drink contains ingredients that may help get you ready for a workout, like creatine, caffeine and BCAAs, without the stuff you don’t need, like sugar, soy, gluten and artificial colors.

Choose from a variety of mouthwatering flavors to keep your workouts moving, like Sour Patch Kids, Warheads Sour Watermelon and Tropical Mango.

GHOST Lifestyle protein powders, pre-workouts and energy drinks are helpful tools to keep you committed to your fitness journey. Shop The Vitamin Shoppe for these GHOST products to help you meet your fitness goals.

Find GHOST at The Vitamin Shoppe Store Near You

There are over 600 The Vitamin Shoppe® stores across the US, so it's very likely you can pop in and find GHOST locally. Check out our store locator to find a shoppe near you. Don’t forget about saving 10% on every subscription with Auto Delivery to help you stay on the path and never miss a thing, plus: Free Shipping!* You define what better looks (and feels) like—Count on us to help you get there.

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FREE for Orders over $35

Orders under $35, domestic shipping is only $6.99. Find more at our Shipping Policy page.

Return Policy for Items Purchased Online

Shop with confidence with our Easy Returns Policy. Customers may return any opened or unopened merchandise purchased from any Vitamin Shoppe channel to any Vitamin Shoppe store within 30 days. Find more at our full Returns Policy page.

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