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GHOST Legend V4 Pre-Workout - Welch's Grape (22.2 Oz. / 30 Servings)

GHOST Legend V4 Pre-Workout - Welch's Grape (22.2 Oz. / 30 Servings)

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GHOST Legend V4 Pre-Workout - Welch's Grape (22.2 Oz. / 30 Servings)

Rated 3.3 out of 5
3 Reviews|1 Question | 31 Answers|
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Gluten FreeSugar FreeVeganSoy Free

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About This Product

Ghost Legend was conceived to power legendry in all of its forms. Fitness. Sport. Party. Energy. Our Scoop's always on Top. The patented Ghost nested scoop ensures you never go digging for your scoop again.

Directions

Do not exceed 1 serving per day. Mix 1 scoop (1 serving) of GHOST Legend with 8-10oz of water or beverage of choice. New users, and those sensitive to stimulants, should start with ½ serving (½ scoop) to assess their personal tolerance. Consume prior to exercise on training days.

Warning

This product is only intended for healthy adults, 18 years of age or older. do not exceed recommendations for suggested use. Before using this product, consult a licensed, qualified healthcare professional, especially if: you are taking any prescription or over-the-counter medications or other dietary supplements, or if you have, or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. This product contains 300mg of Caffeine per serving and may not be suitable for individuals who are sensitive to caffeine. Do not consume caffeine from other sources while taking this product as too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Discontinue use two weeks prior to surgery.Consuming this product within 4 hours of bedtime may cause difficulty sleeping. Beta Alanine may cause a harmless, temporary tingling sensation. Consume as part of a healthy diet and exercise program, and drink plenty of water.

Serving Size: 1 Scoop
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL CARBOHYDRATE 
<1%
TOTAL SUGARS  - INCLUDES 0G ADDED SUGARS
N/A*
VITAMIN C  - (AS ASCORBIC ACID) (PUREWAY-C)
150%
CHOLINE  - (FROM VITACHOLINE CHOLINE L(+) BITARTRATE)
73%
L-CITRULLINE  - (VEGAN FERMENTED)
**%
BETA-ALANINE 
**%
BETAINE ANHYDROUS 
**%
SENACTIV  - PANAX NOTOGINSENG ROOT EXTRACT, ROSA CANINA FRUIT EXTRACT
**%
L-TYROSINE  - (VEGAN FERMENTED)
**%
TAURINE 
**%
VITACHOLINE CHOLINE L(+) BITARTRATE 
**%
NATURAL CAFFEINE 
**%
PUREWAY-C  - (ASCORBIC ACID AND CITRUS BIOFLAVONOIDS)
**%
THEOBROMINE 
**%
NEUROFACTOR COFFEE FRUIT EXTRACT  - (COFFEA ARABICA)
**%
ASTRAGIN  - ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT
**%

Other Ingredients:

Natural Flavors, Concord Grape Juice Powder (Concord Grape Juice Concentrate, Rice Maltodextrin, Silicon Dioxide), Citric Acid, Malic Acid, Silicon Dioxide, Calcium Silicate, Tartaric Acid, Sucralose, Fruit and Vegetable Juice Powder (for color), Beet Root Powder (for color).

Brand:
GHOST
Form:
Powder
Flavor:
Welch's Grape
Serving Size:
1 Scoop
Number of Servings:
30 Servings
Price per Serving:
($1.50 / serving)
Product Weight:
24  OZ
Allergens:
Soy Free
Specialty Diets:
Gluten Free ,  Sugar Free ,  Vegan
Item # :
GHS-13903 / 2304624
3 Ratings
3.3out of 5 stars
3 Ratings

Rated 5 stars by 33% of reviewers

Rated 4 stars by 33% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 0% of reviewers

Rated 1 star by 33% of reviewers

Would you recommend?
3 Reviews
Rated 1 out of 5
Sep 26, 2025
Ghost is amazing but not this flavor
I expected it to taste like Grape juice. The taste is just bitter and disgusting
BLAKE L
Rated 5 out of 5
Mar 23, 2025
gym girls
Energy without the itchy feeling!!!
Jade S
Rated 4 out of 5
Oct 26, 2024
Solid pre
Overall pretty solid pre. Solid pump, energy and focus. Pump died off a little early about 35-40 min in. Energy stayed very long which was amazing. It's is not very strong in flavor. Wish it was a little stronger. Mixed with 10oz of water . Still good taste . Enjoyable to drink at 430am
Justin H
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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1 Question
Why did you choose this?
The Vitamin ShoppeStore

It’s good

ANTHONY B

like the flavor and energy boost

Desmond M

Amazing product! Fits my caffeine needs and is an absolute great pump with my workouts!

alejandro r

It works

Nakia G
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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