GHOST Protein Bar - 20g Protein - Chocolate Caramel (12 Bars)

GHOST Protein Bar - 20g Protein - Chocolate Caramel (12 Bars)

NEW

AUTO DELIVERY SAVE 10%

NEW

AUTO DELIVERY SAVE 10%

Delivery Options
Available in nearby stores
Limit 5 per order

Earn Points on This!
or Healthy Awards® to earn points on every purchase towards Cash Back Awards.

Recommended For You

About This Product

Functional fuel, epic flavor. GHOST Protein Bars bring you 20 grams of protein with the kind of taste that makes you double-check the label. Real indulgence, zero compromise.

Warning

Contains milk, soy, peanut; may contain wheat, cashew and almond ingredients.

Serving Size: 2 Bars
Number of Servings: 12 Servings
Amount Per Serving
% Daily Value
CALORIES 
N/A*
TOTAL FAT 
17%
SATURATED FAT 
46%
TRANS FAT 
N/A*
CHOLESTEROL 
8%
SODIUM 
7%
TOTAL CARBOHYDRATE 
8%
DIETARY FIBER 
26%
TOTAL SUGARS  - INCLUDES LESS THAN 1GM ADDED SUGARS
2%
SUGAR ALCOHOLS 
N/A*
PROTEIN 
40%
VITAMIN D 
N/A*
CALCIUM 
10%
IRON 
4%
POTASSIUM 
2%

Other Ingredients:

Protein blend (hydrolyzed milk protein isolate, whey protein concentrate, milk protein isolate), palm and palm kernel oil, oligofructose, glycerin, maltitol syrup, allulose, inulin, cocoa, canola oil, natural flavor, soy lecithin, sugar, salt, sorbitol, peanut oil, stevia leaf extract, disodium phosphate, sunflower lecithin, carrageenan.

Brand:
GHOST
Form:
Bar(s)
Flavor:
Chocolate Caramel
Serving Size:
2 Bars
Number of Servings:
12 Servings
Price per Serving:
($2.50 / serving)
Product Weight:
28  OZ
Item # :
GHS-16519 / 2704559
7 Ratings
2.9out of 5 stars
7 Ratings

Rated 5 stars by 43% of reviewers

Rated 4 stars by 0% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 14% of reviewers

Rated 1 star by 43% of reviewers

Would you recommend?
7 Reviews
Rated 5 out of 5
Nov 18, 2025
Love these!
My Ghost Bars came and I rate them 10/10. The Chocolate Caramel ones taste great, and are crunchy with low sugar and lots of fiber!!
Rated 1 out of 5
Nov 17, 2025
Missed the mark
Honestly Ghost missed the mark on these. The texture and flavor are both way off. Go with a Barebells or Annabar.
Rated 1 out of 5
Nov 15, 2025
Hard Pass
I wanted to like these but there's absolutely no taste to them. Tried all flavors & not sure why there's even different labels. Save your money for built or anabars, as they have plenty of flavors with distinctive taste.
Rated 5 out of 5
Nov 10, 2025
Banging
Taste danggg good, nice crunch to them, tried both chocolate caramel and cookie dough and both were 8/10. Only reason i say 8/10 is because i wish they were lower in fat content, it seems rather excessive.
Rated 1 out of 5
Nov 9, 2025
Had higher expectations
Tried this flavor and chocolate peanut butter. For the calories I expected alot more. Has weird taste and texture. For being higher calorie bar it is disappointing
Rated 5 out of 5
Oct 27, 2025
awesome
simply amazing
Rated 2 out of 5
Oct 19, 2025
Just meh
Was hoping these would be like a Twix tasting protein bar but the texture and taste are not there
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

Have a question? Ask owners.Have a question about this? Ask people who own it.
Start typing and see existing answers.
2 Questions
Why did you choose this?

my son loves this brand

I am a fan of the Ghost supplements and products they have quality ingredients that I like

Excited to try!

Decide to try something new

How much sugar?

Best Answer:  2g Sugar that includes 1g added Sugar. There is an additional 7g of Sugar Alcohols.

Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

FREE STANDARD SHIPPING on orders of $35 or more

How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $35 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Orders for states outside of the continental U.S. (including those of $35 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

back to top

More Products For Your Wellness Journey

Page loadingLOADING...
Page loadingLOADING...