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GHOST Intra EAA BCAA Hydration - Blue Raspberry (15.5 Oz. / 20 Servings)

GHOST Intra EAA BCAA Hydration - Blue Raspberry (15.5 Oz. / 20 Servings)

$39.99
($1.99/serving)

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GHOST Intra EAA BCAA Hydration - Blue Raspberry (15.5 Oz. / 20 Servings)

Rated 3.5 out of 5
6 Reviews|2 Questions | 15 Answers|
GHOST Intra EAA BCAA Hydration Blue Raspberry container front
Supplement Facts label for GHOST Intra EAA BCAA Hydration Blue Raspberry
  • GHOST Intra EAA BCAA Hydration Blue Raspberry container front
  • Supplement Facts label for GHOST Intra EAA BCAA Hydration Blue Raspberry
    Zoom Icon
    Main Product
      VeganGluten FreeSoy Free
      GET ADVICE FROM A HEALTH ENTHUSIAST
      $39.99
      ($1.99/serving)

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      EXCLUDED FROM COUPONS
      • Blue Raspberry
      • Welch'S Grape
      • 440 grams Powder$39.99
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      These products are dietary supplements and are not intended to diagnose, treat cure or prevent any disease. Reviews are not intended as a substitute for appropriate medical care or the advice of a physician or another medical professional. Actual results may vary among users. Vitaminshoppe.com makes no warranty or representation, expressed or implied, as to the accuracy or validity of the information contributed by outside product review submissions, and assumes no responsibility or liability regarding the use of such information. The information and statements regarding the dietary supplements have not been evaluated by the Food and Drug Administration. If you have a medical condition or disease, please talk to your health care provider. If you are currently taking a prescription medication, you should work with your health care provider before discontinuing any drug or altering any drug regimen, including augmenting your regimen with dietary supplements. Do not attempt to self-diagnose any disease or ailment based on the reviews and do not use the information contained herein for diagnosing or treating a health problem or disease. Proper medical care is critical to good health. If you have a health concern or suspect you have an undiagnosed sign or symptom, please consult a physician or health care practitioner. Online product reviews are a useful resource for, but The Vitamin Shoppe believes that customers who rely on those reviews should get a true and accurate picture of what other customers think. For that reason, we put procedures in place to ensure the reviews you see are real and honest. Additionally, we won't edit reviews to alter the message and we will always treat positive and negative reviews equally.
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      GHOST
      GHOST Intra EAA BCAA Hydration - Blue Raspberry (15.5 Oz. / 20 Servings)
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      Slide 1 of 3

      Product Info

      About This Product

      Ghost Intra was conceived to sustain greatness at any hour. Fitness. Sport. Party. Anytime.

      Read More

      Directions

      Mix each scoop (1 serving) of GHOST INTRA with 14-16oz of water or beverage of choice. Vary amount of liquid to taste. Consume during or after exercise on training days or through out the day as desired.

      Warning

      THIS PRODUCT IS ONLY INTENDED FOR HEALTHY ADULTS, 18 YEARS OF AGE OR OLDER. Before using this product, consult a licensed, qualified healthcare professional if: you are taking any medications or other dietary supplement, or prescription drug; or if you have or have been treated for, diagnosed with or have a family history of, any medical condition. Immediately discontinue use and consult a licensed, qualified healthcare professional if you experience any adverse reaction to this product. Not for use by women that are pregnant, nursing, or trying to become pregnant. Phenylketonurics: Contains Phenylalanine.

      Updated Jan 15, 2026
      Read More

      Supplement Facts

      Serving Size: 1 Scoop
      Number of Servings: 20 Servings
      Amount Per Serving
      % Daily Value
      CALORIES   
      10 
      N/A*
      TOTAL CARBOHYDRATE   
      2 GM
      1%
      TOTAL SUGARS  - INCLUDES 0GM ADDED SUGARS
      0 GM
      **%
      CALCIUM   
      60 MG
      5%
      MAGNESIUM  - MAGNESIUM BISGLYCINATE CHELATE, ALBION
      35 MG
      8%
      CHLORIDE   
      360 MG
      16%
      SODIUM   
      230 MG
      10%
      POTASSIUM   
      95 MG
      2%
      GHOST BCAA   
      6,000 MG
      **%
      L-LEUCINE   
      3,000 MG
      **%
      L-ISOLEUCINE   
      1,500 MG
      **%
      L-VALINE   
      1,500 MG
      **%
      L-LYSINE   
      1,500 MG
      **%
      L-THREONINE   
      1,000 MG
      **%
      L-PHENLYLALANINE   
      1,000 MG
      **%
      L-METHIONINE   
      250 MG
      **%
      L-HISTIDINE   
      150 MG
      **%
      L-TRYPTOPHAN   
      100 MG
      **%
      TAURINE   
      1,000 MG
      **%
      HIMALAYAN PINK SEA SALT   
      637 MG
      **%
      KSM66 ASHWAGANDHA ROOT EXTRACT  - WITHANIA SOMNIFERA
      600 MG
      **%
      AQUAMIN  - SEAWOOD-DERIVED CALCIUM CITRATE MALATE
      500 MG
      **%
      POTASSIUM CITRATE   
      262 MG
      **%
      COGNIZIN CITICOLINE   
      250 MG
      **%
      ASTRAGIN  - ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT
      50 MG
      **%

      Other Ingredients:

      Natural and Artificial flavors, Citric Acid, Malic Acid, Tartaric Acid, Silicon Dioxide, Calcium, Silicate, Sucralose, Spirulina Extract (for color) Acesulfame Potassium.

      How Do You Read A Supplement Facts Label?

      Specifications

      Brand:
      GHOST
      Form:
      Powder
      Flavor:
      Blue Raspberry
      Serving Size:
      1 Scoop
      Number of Servings:
      20 Servings
      Price per Serving:
      ($2.00 / serving)
      Product Weight:
      20  OZ
      Allergens:
      Soy Free
      Specialty Diets:
      Vegan ,  Gluten Free
      Item # :
      GHS-13897 / 2304558

      Product Reviews
         (6)

      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      6 Ratings
      3.5out of 5 stars
      6 Ratings

      Rated 5 stars by 50% of reviewers

      550%

      Rated 4 stars by 17% of reviewers

      417%

      Rated 3 stars by 0% of reviewers

      30%

      Rated 2 stars by 0% of reviewers

      20%

      Rated 1 star by 33% of reviewers

      133%
      6 Reviews
      • checkMost Recent
      • Most Helpful
      • Oldest
      • Highest Rated
      • Lowest Rated
      • (3)
      • (1)
      • (0)
      • (0)
      • (2)
      • Under 18 (0)
      • 18-24 (0)
      • 25-34 (1)
      • 35-44 (4)
      • 45-54 (0)
      • 55-64 (1)
      • 65+ (0)
      May 17, 2025
      Rated 5 out of 5
      Essential for Shredding
      This is a great product, and the taste is good. I used this as a supplement to scaling back from whey protein to plant based protein. It's helped in me shedding 30lbs and maintaining strength and building lean muscle.
      RJ B
      Location
      Waco, US
      Gender
      Male
      Age Range
      25-34
      Would you recommend?:Yes
      Was this helpful?
      Review by RJ B has been flagged
      Flag
      Apr 28, 2025
      Rated 1 out of 5
      Don't like new formula
      I wish they would go back to the old formula. Since they added ashwagandha I stopped buying because I already have another ther supplement with ashwagandha in it.
      Amy K
      Location
      US
      Gender
      Female
      Age Range
      35-44
      Would you recommend?:No
      Was this helpful?
      Review by Amy K has been flagged
      Flag
      Apr 13, 2025
      Rated 5 out of 5
      Great intra-workout
      Really good flavor. Really strong too so if you don't like strong flavors use only a partial scoop or more water.
      Scott C
      Location
      Richmond Hill, GA, US
      Gender
      Male
      Age Range
      35-44
      Would you recommend?:Yes
      Was this helpful?
      Review by Scott C has been flagged
      Flag
      Apr 6, 2025
      Rated 4 out of 5
      Do it with 60-64 ounce!
      For anyone looking at this product. If you take it as recommended on the container it is far too strong and sweet. I decided to try it in my 64oz water jug that I take everywhere and its a game changer. I understand that 64oz is 4 X the amount of water it recommends. Just give it a try, one scoop, 60-64oz of water and the taste really is Welches Grape, and you can drink it all done. I give it a 4 out of 5 simply because it does not recommend using with higher amounts of water.
      Daryl F
      Location
      West Palm, FL, US
      Gender
      Male
      Age Range
      35-44
      Would you recommend?:Yes
      Was this helpful?
      Review by Daryl F has been flagged
      Flag
      Feb 17, 2025
      Rated 5 out of 5
      One of the BEST !
      LOVE this stuff. Has EVERYthing needed and added benefit of Ashwagandha KSM-66. Taste is GREAT. Have bought numerous times and will continue to purchase. Best bang for your buck. If you purchased all that this product has individually, it would be stupid expensive. Ghost has been around for a while so it's not just another company throwing stuff in a container.
      Michael W
      Location
      High Point, NC, US
      Gender
      Male
      Age Range
      55-64
      Would you recommend?:Yes
      Was this helpful?
      Review by Michael W has been flagged
      Flag
      Feb 11, 2025
      Rated 1 out of 5
      Poor flavor. Does not taste like grape at all.
      Does not taste like grape. It has a strange chili powder flavor. Definitely off-putting. Will not buy again. Don't want to finish the container I have...
      JOSEPH S
      Location
      TN, US
      Gender
      Male
      Age Range
      35-44
      Would you recommend?:No
      Was this helpful?
      Review by JOSEPH S has been flagged
      Flag
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

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      1 Question
      Why did you choose this?
      The Vitamin ShoppeStore

      my favorite

      LA DARIUS LAug 4, 2026

      Ghost has always been Mr. Reliable for the last few years. Always a great one to fall back on

      Lexi GJul 23, 2026

      tastes great

      William WJun 2, 2026

      Excellent Pre-Workout mix.

      Tim DMay 24, 2026
      Questions for Similar Products
      How many scoops can you have per day?
      GHOST Intra
      About
      GHOST Intra
      john wOct 6, 2025
      Disclaimer:

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

      Shipping Info

       

      FREE STANDARD SHIPPING on orders of $45 or more

      How to get FREE Standard Shipping:

      1. Ship to an address within the United States (including U.S. territories)
      2. Place your online order of $45 or more* - after promotions and before tax are applied
      3. Use "Standard" shipping option at checkout

      Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

       

      *Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

       

      Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.

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        When it comes to hitting your goals, recovery is just as important as putting in work at the gym. BodyTech® HMB + Vitamin D3 capsules have your back, combining the powerful metabolite beta-hydroxy-beta-methyl butyrate (HMB) with vitamin D3 to promote post-workout recovery, lean muscle mass, and strength gains.

        Frequently Asked Questions

        What exactly is HMB?

        HMB is a metabolite of the branched-chain amino acid (BCAA) leucine. Leucine supports muscular growth and repair.

        Rated 3.0 stars out of 5 stars, From 5 customer reviews ( 5 )
        $29.99
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      • Beef Isolate Protein - Unflavored
        Codeage
        Grass Fed Beef Isolate Protein with 20 Amino Acids and BCAAs & EAAs (26.45 Ounces)
        Grass Fed Beef Isolate Protein with 20 Amino

        Codeage Beef Isolate Protein powder is sourced from grass-fed, grass-finished beef and provides 20 amino acids, including all 9 essential amino acids. This unsweetened and unflavored protein powder is rich in collagen, gluten-free, and contains zero carbs and zero fat, making it a suitable option for athletes and fitness enthusiasts.

        • Codeage Beef Isolate Protein supplement features grass-fed, grass-finished beef protein in a clean, unflavored, and unsweetened powder. Each serving offers 25g of protein.
        • This protein powder delivers 20 amino acids, including all 9 essential amino acids, offering a comprehensive BCAA & EAA profile for those looking to boost their protein intake.
        • Perfect for athletes and fitness enthusiasts, this beef isolate protein also includes collagen, making it a versatile addition to your wellness routine.
        • This bovine protein supplement is dairy-free and gluten-free. Simply mix 1 scoop with water or your favorite beverage for a convenient protein boost.
        • Codeage Beef Isolate Protein powder is manufactured in the USA with globally sourced ingredients in a cGMP-certified facility for quality and purity. Each bag contains 30 servings, providing a 1-month supply.
        Rated 5.0 stars out of 5 stars, From 32 customer reviews ( 32 )
        $59.99
        Add To Cart Quick View >
      • Protein+ - Peanut Butter Almond Crunch
        Transparent Labs
        Protein+ Bar - 15g Grass-Fed Protein - Peanut Butter Almond Crunch (12 Bars)
        Protein+ Bar - 15g Grass-Fed Protein - Peanut
        Get more protein—and less artificial ingredients, sugar alcohols, and harsh fiber sources—in your diet with Protein+ Bars from Transparent Labs. These clean, macro-friendly bars leave no room for unnecessary junk. Instead, they’re packed with 15g of protein from grass-fed whey protein isolate and easy-to-digest egg white protein, 23g of whole-food carbs, and 16g of satiating healthy fats per serving. Frequently Asked Questions: What is whey protein isolate? Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.
        Rated 5.0 stars out of 5 stars, From 427 customer reviews ( 427 )
        $39.99
        Add To Cart Quick View >
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      BrandGHOST
      HomeProtein & FitnessPerformance SupplementsHydration & EnduranceGHOST Intra EAA BCAA Hydration - Blue Raspberry (15.5 Oz. / 20 Servings)

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      Free shipping applies to Auto Delivery replenishment orders when the total value of all subscribed items exceeds $25 after discount is applied. Shipping surcharge may apply if delivered to Alaska or Hawaii.
      One-time coupon discounts don’t carry over to recurring orders.If a coupon offer is applied to purchase of multiple items (i.e. “Buy One, Get One 50% Off, Buy 2, Get 1 Free, etc...) and you select Auto Delivery, all items will be added as recurring orders.
      You may return any item purchased from the Vitamin Shoppe for any reason within thirty (30) days of purchase. For online and catalog orders, the product ship date is the date of purchase. Refunds for unopened items will be issued via your original form of payment with one exception. Online orders paid for with PayPal and returned to a Vitamin Shoppe retail store will be refunded via merchandise credit.