Hydrate – Electrolyte Formula – Tropical Punch (0.69 lbs./40 Servings)

Hydrate – Electrolyte Formula – Tropical Punch (0.69 lbs./40 Servings)

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About This Product

  • Provides hydration and supports exercise performance
  • Informed Choice certified
  • Naturally flavored and sugar-free
  • Non-GMO and free of gluten, artificial sweeteners, and artificial colorings
  • Tropical Punch flavor

Stay hydrated throughout the day and during training with help from Hydrate. This refreshing electrolyte formula features minerals, taurine, SenActiv®, and coconut powder without added sugars, artificial coloring, or artificial sweeteners.

Frequently Asked Questions

What is taurine?

Taurine is a naturally occurring sulfonic acid that supports cellular hydration.

What is SenActiv?

SenActiv is a patented, clinically studied adaptogen complex that supports athletic performance and muscle recovery after intense exercise.

What does “bioavailable” mean?

When something is bioavailable, it means that it’s more readily absorbed and used by the body. 

Directions

As a dietary supplement, mix 1 scoop with approx. 12oz of water 1-2 times per day.

Warning

During your workout, it is recommended that you drink plenty of water to stay hydrated. NOT INTENDED FOR PERSONS UNDER THE AGE OF 18. KEEP OUT OF REACH OF CHILDREN. Do not use if pregnant or nursing. Consult a healthcare professional prior to consumption if you are unaware of your current health condition, have any pre-existing medical conditions, or are taking any prescription medication. Reduce or discontinue use if sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. Improper use of this product will not improve results and is potentially hazardous to a person’s health. Store in a cool, dry place.

Read More
Serving Size: 1 Scoop
Number of Servings: 40 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL CARBOHYDRATE 
<1%
CALCIUM  - (FROM 389 MG CALCIUM BISGLYCINATE CHELATE (TRAACS), 48 MG DI-CALCIUM PHOSPHATE)
6%
IRON 
8%
MAGNESIUM  - (FROM 250MG AQUAMIN MG., 214 MG MAGNESIUM BISGLYCINATE)
12%
SODIUM  - (FROM 1630 MG SODIUM CITRATE, 318 MG HIMALAYAN ROCK SALT)
22%
POTASSIUM  - (FROM 554 MG POTASSIUM CITRATE, 500 MG ORGANIC COCONUT WATER, 96 MG POTASSIUM CHLORIDE)
5%
TAURINE 
**%
ORGANIC FREEZE DRIED COCONUT WATER POWDER  - (COCOS NUCIFERA) (FRUIT)
**%
SENACTIV TIENCHI GINSENG EXTRACT & CHESTNUT ROSE EXTRACT  - (PANAX NOTOGINSENG) (ROOT), (ROSA ROXBURGHII) (FRUIT)
**%

Other Ingredients:

Citric Acid (1,200mg), L-Malic Acid (615mg), Natural Flavors (375mg), Stevia Extract (200mg), Silicon Dioxide(125mg), Calcium Silicate (125mg), Beet Root Powder (for color) (100mg). Contains: Tree Nuts (Coconut).

Does Not Contain:

Free of Artificial Colors, Free of Artificial Sweeteners, Preservative Free

Brand:
Transparent Labs
Form:
Powder
Flavor:
Tropical Punch
Serving Size:
1 Scoop
Number of Servings:
40 Servings
Price per Serving:
($0.75 / serving)
Product Weight:
12  OZ
Item # :
TPL-10863 / 2265379
150 Ratings
4.6out of 5 stars
150 Ratings

Rated 5 stars by 79% of reviewers

Rated 4 stars by 10% of reviewers

Rated 3 stars by 4% of reviewers

Rated 2 stars by 4% of reviewers

Rated 1 star by 3% of reviewers

Would you recommend?
1-10 of 150 Reviews
Rated 5 out of 5
Oct 14, 2025
It's great
Rated 5 out of 5
Sep 5, 2025
Switched from LMNT
Honestly I was looking to have some money, I had transparent labs black pre and it was good, so I got ads with products and I was looking for something to hydrate cheaper then LMNT and Liquid IV. I saw a ad and decided to try cause the pre is good. I really enjoy drinking during the workout, I mix it with 22OZ of water the flavor is kinda strong in 16 OZ or 12. I got grape ?? and love it. Cold water and ur set. Also it doesn't taste like a spoon of salt.
Rated 5 out of 5
Aug 4, 2025
Fantastic way to HYDRATE!!!
Okay. You've done it this time. You've forged our hand. We are throwing out all our other hydration packets and it's all your fault! HYDRATE is just simply too delicious! Full of flavor, so easy to mix, and priced for old heads like me on a budget? You get me, TL. You really get me.
Rated 5 out of 5
Jul 16, 2025
Transparent Labs Hydrate Electrolyte Formula
Transparent Labs
Hydrate Electrolyte Formula - Great product. Will buy again. On it for 2 months.
Rated 5 out of 5
Jun 11, 2025
Grape Flavor Hydrate IS PHENOMENAL!!!
I used to drink the Gatorade for hydration, however when I came across this Transparent Labs hydrate brand, I decided to try their Grape flavored Hydrate. This is by far the best hydration supplement that really works, and I can honestly say during the heatwave we currently are having hydrate truly works. I do not feel tired one bit after working or training.
Rated 4 out of 5
Jun 4, 2025
Overall a good hydrating product though the newer product contains iron
I like everything this Hydrate Electrolyte Formula contains and how it makes me feel. What I don't like is that the newer version contains iron, great for the ladies but not so much for the guys.
Rated 4 out of 5
Jun 1, 2025
Hydrate Tropical punch
Expensive but worth the Taste
Rated 5 out of 5
May 10, 2025
Great hydration supplement
Great flavor. I use this as a recovery supplement and before intense workouts.
Rated 5 out of 5
Apr 29, 2025
Great taste
I love this hydration supplement. My wife and I love to mix it with transparent labs BULK and their creatine. It Goes down great and I can honestly feel the difference when I don't take it.
Rated 5 out of 5
Apr 28, 2025
I love the flavor of the lemon/lime and raspberry lemonade. Perfect replacements for coffee in the AM during the summer months. The flavor is quite strong with 1 scoop so I add it to a 2L jug of water. Tastes great.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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3 Questions
Why did you choose this?

We love this hydrate drink and the flavors. My wife loves the tropical punch and I love all the flavors.

500 grams of sodium

Transparent labs is the greatest protein I’ve ever had due to the clean ingredients and taste, so I wanted to check out their electrolytes! Looking forward to it

This brand has the best ingredients

Is this product vegan?
Does it have any caffeine?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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  2. Place your online order of $35 or more* - after promotions and before tax are applied
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Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

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    What is taurine?

    Taurine is a naturally occurring sulfonic acid that supports cellular hydration.

    What is SenActiv?

    SenActiv is a patented, clinically studied adaptogen complex that supports athletic performance and muscle recovery after intense exercise.

    What does “bioavailable” mean?

    When something is bioavailable, it means that it’s more readily absorbed and used by the body. 

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    Frequently Asked Questions

    What is taurine?

    Taurine is a naturally occurring sulfonic acid that supports cellular hydration.

    What is SenActiv?

    SenActiv is a patented, clinically studied adaptogen complex that supports athletic performance and muscle recovery after intense exercise.

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