CBUM Series Itholate Protein Powder – Cinnamon Crunch Cereal (28.22 oz./25 Servings)

CBUM Series Itholate Protein Powder – Cinnamon Crunch Cereal (28.22 oz./25 Servings)

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About This Product

  • 25g of pure whey protein isolate per serving
  • Supports lean muscle tissue and recovery
  • Cinnamon Crunch Cereal flavor

Formulated and flavored by 5x Mr. Olympia Chris Bumstead himself, you can be sure you’re getting the highest quality protein and the best-tasting flavors with CBUM Series Itholate Protein Powder. This top-of-the-line protein shake fuels post-workout muscle recovery with 25g of grass-fed, 100% micro-filtered whey protein isolate for optimal digestibility.

Frequently Asked Questions

What is whey protein isolate?

Whey protein isolate (WPI) has the highest concentration of protein and BCAAs, while having less carbs, cholesterol, and fat compared to other whey proteins. WPI is also low in lactose and easy on your digestive tract.

Are protein shakes “good” for you?

Protein shakes can be an excellent addition to a well-rounded diet and healthy lifestyle. Research has shown that supplementing with protein can support athletic performance, post-workout recovery, weight management, muscle maintenance, and muscle growth.

Can protein shakes support weight gain?

Protein shakes may support weight gain if they contribute to a calorie surplus in your diet.

Can protein shakes support weight loss?

Research has shown that protein-rich foods temporarily rev up your metabolism and can help make you feel satiated longer, which may contribute to weight loss.

Are protein shakes "good" for women?

Supplementing with protein is as beneficial for women as it is for men in supporting muscle growth and maintenance, recovery, and performance.

How can protein supplements benefit my muscles?

Protein supplements provide the nutrients your body needs to stimulate muscle protein synthesis and support recovery post-workout.

Who Would Benefit from Taking Protein?

  • Athletes and fitness enthusiasts looking to support muscle growth, muscle maintenance, performance, and post-workout recovery
  • Individuals with weight management goals seeking a lower-calorie, high-protein option
  • Older adults who require more protein to maintain muscle mass and overall health
  • Busy professionals and students who need a quick and convenient source of protein on the go
  • Anyone with increased protein needs, such as vegetarians or individuals practicing a low-carb diet

Directions

To help meet daily protein requirements, take one (1) scoop with 8–12 fl oz of water.

Warning

Use this product as a food supplement only. Do not use for weight reduction. Not a low calorie food. Keep in a cool, dry place. Keep out of the reach of children. For use by healthy adults only, not recommended for persons under the age of 18. Seek advice from a healthcare professional before taking if you have any pre-existing medical condition to ensure it is safe to take this product.

Read More
Serving Size: 1 Scoop
Number of Servings: 25 Servings
Amount Per Serving
% Daily Value
CALORIES 
**%
TOTAL FAT 
1%
SATURATED FAT 
N/A*
TRANS FAT 
**%
CHOLESTEROL 
5%
SODIUM 
9%
TOTAL CARBOHYDRATE 
1%
DIETARY FIBER 
N/A*
TOTAL SUGARS  - INCLUDES 1G ADDED SUGARS
2%
PROTEIN 
50%
VITAMIN D 
N/A*
CALCIUM 
10%
IRON 
2%
POTASSIUM 
2%

Other Ingredients:

Whey Protein Isolate, Cinnamon Crunch Piece (Sugar, Brown Sugar, Corn Syrup, Degermed Corn Grits (Heat Treated), Rice Flour (Heat Treated), Corn Starch, Palm Oil, Cinnamon), Natural and Artificial Flavors, Sea Salt, Ground Cinnamon, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower Lecithin, Sucralose. Contains: Milk.

Does Not Contain:

Free of Artificial Flavors

Brand:
RAW
Form:
Powder
Flavor:
Cinnamon Crunch Cereal
Serving Size:
1 Scoop
Number of Servings:
25 Servings
Price per Serving:
($2.40 / serving)
Product Weight:
34  OZ
Item # :
GRW0001 / 2234805

Athletes: Designed for individuals involved in vigorous physical activities. The 25g of grass-fed, micro-filtered whey protein isolate in this product support muscle growth and recovery, contributing to enhanced performance and endurance.Weight Loss Focused: A great choice for those working towards weight management goals. The high-protein content of this product can assist with feeling full longer and may support weight loss as a part of a balanced diet and healthy lifestyle.Busy Professionals: This product serves as a quick and convenient source of protein for working individuals. It offers an easy way to get nutritional support for maintaining energy and focus during a bustling workday.Elderly Individuals: Ideal for older adults requiring more protein to maintain muscle mass and overall health. The easy-to-digest whey protein isolate can support their nutritional needs, contributing to their overall well-being.Low-Carb Adherents: Great for individuals who have increased protein needs due to following a low-carb diet. The product provides a significant portion of protein while keeping the carb count minimal, making it a suitable addition to their meal plan.

27 Ratings
4.6out of 5 stars
27 Ratings

Rated 5 stars by 81% of reviewers

Rated 4 stars by 4% of reviewers

Rated 3 stars by 7% of reviewers

Rated 2 stars by 7% of reviewers

Rated 1 star by 0% of reviewers

Would you recommend?
1-10 of 27 Reviews
Rated 5 out of 5
Mar 27, 2026
gooooddddd
really good cinnamon flavor with little cereal bits, great as a shake or in oats!
Rated 5 out of 5
Mar 27, 2026
Cinnamon Toast Crunch-ish
Flavor is not too sweet, yet has a nice Cinnamon Toast Crunch flavor to it. Can't go wrong with RAW supps
Rated 5 out of 5
Feb 5, 2026
Great Taste
Love the taste and it mixes very well.
Rated 5 out of 5
Jan 24, 2026
Chinnamon
Not overly sweet, good cinnamon flavor
Rated 4 out of 5
Dec 1, 2025
Goodish
Had high hopes, macros are still good so its worth the buy, but the flavor feel short. Not that its bad by any means just could 100% use a kick up in flavor.
Rated 5 out of 5
Nov 16, 2025
Loved this flavor
Very happy I tried this flavor! My husband and I are not a huge fans of the "sweeter," flavors, but because we really l like the banana nut flavor from another brand for our daily protein shakes, we decided to try something different. I add spinach to my morning shake using this mix and I love it. My husband drinks it as is and really likes it. Everything we have tried so far from this brand has met all of our expectations.
Rated 5 out of 5
Oct 20, 2025
Raw Itholate Review
This protein is super delicious I drink it practically everyday and I never get tired of it. If you're one who needs a something sweet but not over powering this is definitely the one. I can't wait to try the other flavors.
Rated 5 out of 5
Aug 3, 2025
Bum protien
Great taste even with water.
Rated 5 out of 5
Jun 20, 2025
QUALITY
ANOTHER GREAT PRODUCT FROM RAW
Rated 3 out of 5
Mar 3, 2025
Other flavors are better
I usually like the CBUM Protein Powder but this particular one has a weird consistency and doesn't blend as well. After you shake the bottle like 100 times there's still small chunks. Also the flavor is bland.!I won't be repurchasing this one.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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2 Questions
Why did you choose this?

tastes great

Clean product, great taste

I want to try the flavor

Trying something new

Can I take two scoops?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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