Gluten FreeNon-GMOSugar FreeVegan
$26.99
($0.47/serving)
Product Discontinued.
Customers Also Viewed
Product Info
About This Product
A relaxing magnesium supplement. The anti-stress drink. Balances your calcium intake - Restores healthy magnesium levels. Made with certified organic raspberry & lemon flavors and certified organic stevia. For product information, visit www.petergillham.com
Directions
We suggest starting out with half a teaspoon (1g) of Natural Vitality Calm powder, gradually increasing to two teaspoons (4g) daily. Start by placing your desired amount of powder into a cup or mug, add 2-3 ounces of warm water, and let your drink fizz. Stir the drink until the powder is completely dissolved, the fill the remainder of the cup with warm or cold water. Now experience CALM.
Warning
Keep out of reach of children. Consult your doctor before using this product if you are pregnant, lactating, if you have kidney problems or an obstructed bowel, or if you are currently on medication. Tamper Evident: Do not use if safety seal is broken or missing. Store in a cool, dry place. Amount of product in bottle is based on weight. Some settling may occur.
Supplement Facts
Serving Size: 2 Teaspoons
Number of Servings: 57 Servings
Amount Per Serving
% Daily Value
MAGNESIUM - (AS IONIC MAGNESIUM CITRATE WHEN MIXED WITH WATER)
77%
Specifications
Brand:
Natural Vitality
Form:
Powder
Flavor:
Raspberry Lemon
Serving Size:
2 Teaspoons
Number of Servings:
57 Servings
Price per Serving:
($0.47 / serving)
Product Weight:
11 OZ
Specialty Diets:
Gluten Free , Non-GMO , Sugar Free , Vegan
Item # :
N3-1002 / 1640184
Product Reviews
34 Ratings
Would you recommend?
1-10 of 34 Reviews
Jun 20, 2023
Great product!
Works great! Helps with sleep and digestive issues!
Location
MI, US
Gender
Female
Age Range
18-24
Would you recommend?:Yes
Purchased on Apr 14, 2023
Jun 9, 2023
Sleep like a baby
I have recommended this so many times to friends and clients. We all have to get daily magnesium it's important for so many functions in the body, including heart health. This product helps relax my muscles, helps me get better sleep, and also at higher doses when needed, helps keep things "moving along".
Location
Boise, ID, US
Gender
Female
Age Range
45-54
Would you recommend?:Yes
Purchased on May 13, 2019
Mar 3, 2023
I do sleep better
Tastes good. Dissolves easily. Helps me relax at bedtime. No stomach issues at all.
Purchased on Jan 21, 2023
Feb 10, 2023
Calm for workouts and Sleep
I take Calm for my workouts and right before bed. Product is great !
Location
Palisades Park, NJ, US
Gender
Male
Age Range
55-64
Would you recommend?:Yes
Purchased on Jan 3, 2023
May 17, 2021
Not effective for me
It doesn't taste good and it made no difference in a better sleep
Location
Monterrey , Nuevo León , MX
Gender
Female
Age Range
55-64
Would you recommend?:Yes
Purchased on Apr 22, 2021
Feb 1, 2021
CALM
I LOVE Natural Calm! It tastes really good! It is easy to mix and it makes me feel better knowing I'm getting some magnesium in the evenings. I have been able to sleep really well with this new bedtime ritual!
Location
Greenwood, IN, US
Gender
Female
Age Range
45-54
Would you recommend?:Yes
Purchased on Jan 2, 2021
Jan 5, 2021
Formula has changed
CALM used to contain Magnesium Citrate, which is a preferred formulation for absorption. In the past few months, as the company changed hands, they changed to a less desirable formulation using Magnesium Carbonate. So, if you find this product not working the way it used to, it may be due to this change. We won't be buying this anymore.
Location
Raleigh, NC, US
Would you recommend?:No
Purchased on Jan 7, 2013
Dec 20, 2020
This stuff is the BOMB
I had a massage and my masseuse recommended this because my muscles were tight. They weren’t bothering me, but I thought I’d try it anyway. I also happened to be having sleep issues - I’d wake up multiple times a night and not be able to get back to sleep. One small dose of this and it was like a light switch - I had the best sleep in ages. Calm also helps with digestion, anxiety & stress mgmt. I read that about 70% of women are deficient in magnesium. This stuff helps in so many ways and a container lasts a long time. I only take about a tsp 2-3 times a week. I highly recommend it!
Location
Madison, WI, US
Gender
Female
Age Range
45-54
Would you recommend?:Yes
Purchased on Nov 11, 2020
Jul 28, 2020
Fantastic supplement for students
I take 2g every morning and 2g every night; never felt better. As a college student with two internships and a full-time course load, Natural Calm is what I needed to keep me sane. I've also noticed that on the days I miss a dose I definitely feel a difference, but I'm not reliant on Natural Calm.
Location
California
Would you recommend?:Yes
Jul 26, 2020
Best ever
The best magnesium supplement we’ve ever used. We’ve used it for quite awhile.
Would you recommend?:Yes
Disclaimer:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.
Q&A
We'll email them your question, then email you their replies.
Have a question? Ask owners.
Start typing and see existing answers.
Why did you choose this?
Could a child use this?
I like to add this product to our whey protein shakes because it adds great flavor using natural ingredients. They use stevia as a natural sweetener and the product supplies natural magnesium which is an important element that is usually low in most American diets.
I don't see why not. However, it can cause some intestinal upset. I would start with a very small dose to see how it is tolerated. I find the taste very pleasant, but a child might think it is too tart.
Yes, I have used this for headache relief for my 6 year old. When you read the risks for using acetaminophen or ibuprofen, I try to find good alternatives ... He loves the flavor too.
I don't know. I don't have children but why would a child need extra magnesium? Best to ask the Vitamin Shop staff.
Yes, our chiropractor suggested this for our son and he did very well on it. It is super easy to take:)
I would not recommend giving to a child. Unless a doctor or nutritionist recommended.
Vote for the best answer above!
Does this product relieve chronic constipation?
I have chronic constipation, and magnesium is a great help. A hot magnesium drink like Calm soothes and aids my body functions. It is not a cure, but it is very comforting. I take Calm and aloe vera tablets at bedtime to control my constipation, and they seem to be a good combination. Calm relaxes me, and a relaxed, rested body tends to function better.
I believe so. I take it every night before bed. Definitely softens the stool. It is best taken twice a day but I drink Metamucil in the morning. As it says on the jar, you are taking the optimum amount when stool is loose. I mix it with water and add a shot of orange juice after it has stopped fizzing. Good luck.
You can't rely on it directly for that. It's a very good muscle relaxer, and the magnesium can get things moving, but otherwise if you are having chronic constipation, I'd try triphala extract.
Yes it does and it isn't habit forming. I take some before bedtime and it helps me sleep, too.
Do not know. I take this product for its relaxation effects before bedtime.
Vote for the best answer above!
Does this actually work?
This really works!I use it when I wake up at 2:00 am in the morning.Have used it for years. Put a full teaspoon in a cup of hot water drink after its dissolved.Hope this will help you.
YES. One tablespoon in 1/2 cup hot water taken at bedtime helps me to relax and go to sleep. Bowel movements are very regular and easy. Never again constipated.
It absolutely does, since it is dissolved and directly absorbed in your body -- muscles especially. I don't get the same effect from capsules.
Natural Calm is very good to use in the evening. It is calming as a hot drink and has been a good source of calcium and magnesium.
Vote for the best answer above!
How does this atuff work for you does it calm your nerves?
Best Answer: When taken at night it has helped us sleep.....it relaxes muscles. My husband,son and myself we having muscle cramps. If your wondering if it helps with anxiety I do not know.
Disclaimer:
Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.
Shipping Info
FREE STANDARD SHIPPING on orders of $45 or more
How to get FREE Standard Shipping:
- Ship to an address within the United States (including U.S. territories)
- Place your online order of $45 or more* - after promotions and before tax are applied
- Use "Standard" shipping option at checkout
Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.
*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).
Orders for states outside of the continental U.S. (including those of $45 or more) may be subject to a delivery surcharge. This will be noted in the order summary based on your shipping address at checkout.
Experts Break it Down
The Do’s And Don’ts Of Taking Magnesium Glycinate For Sleep And Stress Support
Magnesium glycinate is one type of magnesium supplement that’s made by combining magnesium with the amino acid glycine, explains naturopathic doctor and nutritionist David Friedman, N.D., D.C.
The Best Times Of Day To Take Different Types Of Magnesium
Magnesium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart rhythm regulation, and bone health.
I’ve used Calm before for relaxing and it works really well. I was able to get a good nights’ rest.
helps with anxiety
because my son recommended
Magnesium is the most abundant mineral in the body and I love this brand of magnesium. I’ve been taking it for years