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Organic Plant Protein Powder – Cookies & Cream - 2.87 lbs./30 Servings

Organic Plant Protein Powder – Cookies & Cream - 2.87 lbs./30 Servings

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Organic Plant Protein Powder – Cookies & Cream - 2.87 lbs./30 Servings

Rated 3.8 out of 5
106 Reviews|16 Questions | 46 Answers|
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Non-GMOGluten FreeDairy FreeSoy Free

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About This Product

  • 25g of protein, 9.8g of EAAs, 4.5g of BCAAs, and 6g of net carbs per serving
  • Supports muscle growth and exercise recovery
  • Easy to digest
  • Certified Vegan and USDA Organic
  • Non-GMO Project Verified
  • Cookies & Cream flavor

Shake up your sports stack with some serious plant power. Organic Plant Protein Powder is packed with high-quality protein from pea, hemp, and goji berry sources. This vegan shake mix also has a complete amino acid profile for optimal muscle growth and recovery support.

All plnt® products are made from whole food or plant-based ingredients sourced in nature, contain zero synthetic colors, sweeteners, or flavors, and are always tested to ensure purity and potency.

Frequently Asked Questions

What is a complete amino acid profile?

In order for a protein to be considered “complete,” it must have all nine essential amino acids (EAAs). Most plant proteins are incomplete, which negatively impacts adequate tissue growth in the body.

What are essential amino acids?

Essential amino acids are amino acids that your body can’t produce enough of on its own, including leucine, isoleucine, valine, histidine, lysine, methionine, phenylalanine, threonine, and tryptophan. EAAs support muscle growth and recovery.

What are BCAAs?

Branched-chain amino acids (BCAAs) refer to the essential amino acids leucine, isoleucine, and valine. They support muscle growth and reduce muscle fatigue.

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Directions

Add two (2) scoops (43.5 g) of plnt protein powder to 8-12 fl. oz. of cold water. Stir or blend until smooth.

Warning

Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medical conditions. Store in a cool, dry place. Keep out of reach of children. Tamper evident: Do not use if pouch is torn or opened.

Updated Jan 15, 2026
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Serving Size: 2 Scoop(s)
Number of Servings: 30 Servings
Amount Per Serving
% Daily Value
CALORIES   
**%
TOTAL FAT   
4%
SATURATED FAT   
5%
TRANS FAT   
**%
CHOLESTEROL   
N/A*
SODIUM   
20%
TOTAL CARBOHYDRATE   
4%
DIETARY FIBER   
7%
TOTAL SUGARS  - INCLUDES 0G ADDED SUGARS
N/A*
PROTEIN   
37%
VITAMIN D   
N/A*
CALCIUM   
4%
IRON   
45%
POTASSIUM   
2%

Other Ingredients:

Protein blend (organic pea protein, organic hemp protein, organic goji berry), organic natural flavors, organic dutch cocoa (processed with alkali), organic medium chain trigylcerides oil, sea salt, organic guar gum, organic stevia leaf extract (rebaudioside A).

Does Not Contain:

Free of Artificial Flavors, Free of Artificial Colors, Free of Animal Derivatives

Brand:
plnt
Form:
Powder
Strength:
Flavor:
Cookies & Cream
Serving Size:
2 Scoop(s)
Number of Servings:
30 Servings
Price per Serving:
($1.83 / serving)
Product Weight:
44  OZ
Allergens:
Soy Free
Specialty Diets:
Non-GMO ,  Gluten Free ,  Dairy Free
Item # :
VS-0982 / 2254266
106 Ratings
3.8out of 5 stars
106 Ratings

Rated 5 stars by 58% of reviewers

Rated 4 stars by 7% of reviewers

Rated 3 stars by 9% of reviewers

Rated 2 stars by 7% of reviewers

Rated 1 star by 20% of reviewers

Would you recommend?
Customers review summary

The Plnt plant protein powder appeals to customers with organic ingredients and a complete amino acid profile that supports satiety. Its clean ingredient list, variety of flavors, and generally smooth mixing are appreciated for use in smoothies or coffee. A portion of customers report a thicker texture or clumping with the newer formula in isolated cases, yet many still find it tasty and easy on the stomach.

AI generated from customer reviews

1-10 of 106 Reviews
Customers talk about
Oct 14, 2026
Rated 5 out of 5
Love this brand
Love this brand
Michael QVerified Purchaser
Location
New York, NY, US
Gender
Male
Age Range
45-54
Fitness Level
Intermediate
Would you recommend?:Yes
Purchased on Dec 26, 2025
Was this helpful?
Oct 14, 2026
Rated 5 out of 5
Love this brand
Love this brand
Michael QVerified Purchaser
Location
New York, NY, US
Gender
Male
Age Range
45-54
Would you recommend?:Yes
Purchased on Apr 8, 2026
Was this helpful?
Oct 14, 2026
Rated 5 out of 5
The best for me
I love Plnt protein shakes. It's saddens me that people have to give low reviews. But this protein shake has helped and sustained my 40 pound weight loss for 8 months now and I will continue to drink it every morning. It has helped me get all my blood work to a normal level for being in my 50s..
Jennifer M
Location
FL, US
Gender
Female
Age Range
55-64
Fitness Level
Intermediate
Would you recommend?:Yes
Was this helpful?
Aug 24, 2026
Rated 2 out of 5
Hate the taste, mixes well
I used this to make protein ice cream. It mixes very well and the texture is smooth. However, I absolutely hate the taste. I eat one protein ice cream a day and I just couldn't get through this one. I have to stop and breathe in between scoops because it's just nasty. It does not taste like vanilla to me. It is very filling tho? maybe because of the taste.
Vanesa Z
Location
US
Gender
Female
Age Range
25-34
Would you recommend?:No
Was this helpful?
Aug 19, 2026
Rated 3 out of 5
OK
Good product decent price. Packaging is terrible, doesn't reseal well. Needed to transfer to a container.
james tVerified Purchaser
Location
US
Gender
Male
Age Range
45-54
Fitness Level
Advanced
Would you recommend?:Yes
Purchased on Jul 28, 2026
Was this helpful?
Aug 15, 2026
Rated 5 out of 5
Daily Protein Shake
I make a vanilla protein shake almost daily for breakfast - unsweetened (and very diluted) cranberry water, frozen blueberries, a small splash of apple cider vinegar, and a dash of VS lemon flavored omega-3 oil, with 2 scoops of the protein powder (that works for my small "Bullet" blender). I periodically transfer some to a small plastic coffee can that fits in my cupboard, so I don't have to scoop from the bag every day just to make one shake.
JAYNE LVerified Purchaser
Location
Sheridan, WY, US
Gender
Female
Age Range
65+
Would you recommend?:Yes
Purchased on Aug 14, 2026
Was this helpful?
Jul 24, 2026
Rated 5 out of 5
Perfect.
love it! mix with 1/2 frozen banana, cinnamon and either almond milk or water with some ice = healthy plant based protein shake! Tastess like an icecream milkshake to me. LOVE.
Megan A
Location
Chicopee, MA, US
Gender
Female
Age Range
35-44
Fitness Level
Advanced
Would you recommend?:Yes
Was this helpful?
Jul 7, 2026
Rated 5 out of 5
PLNT PROTEIN
I wanted quality protein at a discount price,
undefined uVerified Purchaser
Location
PUYALLUP, WA, US
Gender
Male
Age Range
65+
Fitness Level
Intermediate
Would you recommend?:Yes
Purchased on Jun 22, 2026
Was this helpful?
Jun 5, 2026
Rated 5 out of 5
Great protein drink
Tastes good. Great amount of protein. No sugar or carbs. Can't go wrong here. Great value for the product.
Joel BVerified Purchaser
Purchased on May 21, 2026
Was this helpful?
May 28, 2026
Rated 1 out of 5
Raised Price, Reduced Flavor
Been buying this protein for years. Thousands of dollars spent on it. It used to be the best. Vitamin Shoppe said "wait, let's make this protein taste like glue and sawdust" ... so they altered the formula, probably changed suppliers or something to cut costs. But this protein has increased in price by 40%. Such a bummer.
Kelly Dee W
Would you recommend?:No
Was this helpful?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

We'll email them your question, then email you their replies.

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2 Questions
Why did you choose this?
The Vitamin ShoppeStore

Try new flavor

KENNETH M

Clean Protein

Delsin M

I liked the other flavor I got last time

julia k

Plant Based with no warning label for lead

luis s
Is there CBD in the product? If so, how much?
Eduardo C

Best Answer:  No. Check the ingredients list

Heather M
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Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews.Please read the full product reviews disclaimer.

 

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About plnt

This array of non-GMO supplements is made with plant-based ingredients—no synthetics, preservatives, or artificial anything.

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Experts Break it Down

How To Maximize Muscle Gains On A Plant-Based Diet

How To Maximize Muscle Gains On A Plant-Based Diet

There are many reasons to prioritize plants in your diet. To name a few: Evidence suggests that plant-based diets may promote immune health, reduce inflammation, support digestive health, and reduce your risk of diseases like diabetes.

How Long Does Protein Powder Last?

How Long Does Protein Powder Last?

Convenient, versatile, and nutrient-dense, protein powder is something nearly everyone from bodybuilders to busy moms has on hand.

6 Signs Your Plant-Based Diet Isn’t Working for You

6 Signs Your Plant-Based Diet Isn’t Working for You

Given all the benefits of plant-based eating—from reduced risk of heart disease to lower greenhouse gas emissions—it’s not hard to see why so many people are gravitating toward a veg-forward lifestyle these days.

New Research: Plant Protein Blends May Stimulate Muscle Repair Just As Well As Whey

New Research: Plant Protein Blends May Stimulate Muscle Repair Just As Well As Whey

Not all exercises you hit at the gym are created equal, and neither are the post-workout protein shakes you consume afterwards—or so says the gospel of many gym-goers.

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