Gluten Free The Vitamin Shoppe and plnt Favorites

• Supports restful sleep, relaxation, and stress management
• NSF Certified for Sport^®, with no banned substances or harmful contaminants
• No synthetic colors, flavors, or sweeteners
• Independently tested by 3rd-party labs for purity and potency

Recovery days are just as essential to achieving your fitness goals as days spent sweating it out in the gym. This True Athlete^® formula combines ZMA—a combination of zinc and magnesium aspartate—with 100mg of theanine and 125mg of Sensoril^® ashwagandha to optimize your rest days by supporting muscle recovery, restful sleep, and a healthy response to stress.

Plus, it contains 10.5mg of vitamin B6 to promote improved zinc and magnesium absorption.

Frequently Asked Questions

What is ZMA?

ZMA is a combination of zinc and magnesium aspartate. ZMA is used to support testosterone levels, strength, and muscle recovery. 

What is theanine?

Theanine is an amino acid that supports a healthy stress response and promotes feelings of calm.

What is Sensoril ashwagandha? 

Sensoril ashwagandha is a clinically studied ashwagandha extract that has been shown to support energy production, focus, mood, and more. 

• Supports strength, endurance, and focus
• Does not cause paresthesia (tingling)
• NSF Certified for Sport^®, with no banned substances or harmful contaminants
• No synthetic colors, flavors, or sweeteners
• Independently tested by 3rd-party labs for purity and potency
• Unflavored

Push your next workout to new limits with Concentrated Beta-Alanine from True Athlete^®. This cutting-edge formula features CarnoSyn^® 4X, a more bioavailable and efficacious form of beta-alanine that promotes enhanced strength, endurance, and mental focus—and doesn’t cause the tingling sensations often associated with traditional beta-alanine consumption.

Frequently Asked Questions

What does “bioavailable” mean?

Bioavailability is the measure of the amount of a nutrient used by the body on a cellular level after ingestion.

What is beta-alanine?

Beta-alanine is the modified version of the amino acid alanine. The body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

• Supports nitric oxide production
• Promotes exercise endurance and cardiovascular health
• Free of gluten, dairy, soy, and nuts
• Tropical flavor

Whether you're a weightlifter, runner, or simply mindful of your cardiovascular wellness, l-citrulline can help. The body converts this free-form amino acid into nitric oxide, which is a vasodilator that promotes endurance, healthy circulation, and increased blood flow to working muscles.

• Supports cardiovascular health
• Promotes nitric oxide production
• Free of gluten, dairy, soy, and nuts

L-Arginine & Ornithine sitting in a tree, great for your cardio R-O-U-T-I-N-E! Your heart is about to fall in love with this new favorite from The Vitamin Shoppe^® brand. These two amino acids are essential to producing nitric oxide, which is a vasodilator that helps relax the blood vessels to support circulation and cardiovascular health.