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100% Pure Creatine Monohydrate 5 GM (32 Ounces Powder)

Item #: VS-1337/ 1045253
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    Value Price: $19.99

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      BodyTech 100% Pure Creatine Monohydrate 5 GM (32 Ounces Powder)

      • Form: Powder

      • Strength: 5 GM

      • Serving Size: 1 ROUNDED TEASPOON (5 GM)

      • Number Of Servings: 181 Servings

      • Price Per Serving:  ($0.11 / serving)

      • Weight: 38 OZ

      • Allergens: Corn Free, Dairy Free, Fish Free, Gluten Free, Salt Free, Soy Free, Starch Free, Sugar Free, Wheat Free, Yeast Free

      • Specialty Diets: Gluten Free

      Product Label

        • Strength, Mass, Power**
        • No yeast, corn, whear, sugar, salt, soy, starch, dairy, citrus, fish, animal derivatives, preservatives, articifial colors or flavors added.
        • As with any dietary product, to receive the desired benefits, this product should be used in conjunction with a well-balanced diet and exercise program. If you have a medical condition, consult your healthcare professional before beginning such a program.

        **This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

      Directions
      As a dietary supplement, mix one (1) rounded teaspoon (5 g) with 8-12 oz. of water or juice and consume immediately. Loading Phase: Days 1-5: Mix one (1) rounded teaspoon (5 g) in 8-12 oz. of water or juice and take four (4) times daily. Maintenance Phase: Day 6 and beyond: Mix one (1) rounded teaspoon (5 g) in 8-12 oz.of water or juice and take daily.

      Warning
      Not to be taken by pregnant or nursing women or children. People at risk for renal disorders, particularly diabetics, should consult their physician prior to use.

    • Does not contain
      Animal Derivatives, Artificial Colors or Flavors Added., Citrus, Corn, Dairy, Fish, Gluten, Preservatives, Salt, Soy, Starch, Sugar, Wheat, Yeast

    • Brand Information
      when it comes to building your body, there’s no time for excuses and no room for compromise. BodyTech offers a line of supplements formulated to fuel your muscles; pre, intra and post work. from whey proteins and BCAA’s, to aminos and more, if you have the ambition to transform your body into the physique  you’ve always wanted, then go for it - with BodyTech.

      BodyTech

      100% Pure Creatine Monohydrate Supplement Facts

      How do you read a supplement facts label?

      Supplement Facts

      Serving Size 1 ROUNDED TEASPOON (5 GM)

      Servings Per Container 181.000000

        Amount Per Serving % Daily Value
      Creatine Monohydrate 5 Gm N/A*

      *Daily value not established

      Other Ingredients:

      None.

      Disclaimer

      Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      Continue to Reviews
      /p/writeReview.jsp?id=VS-1337 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

      BodyTech

      100% Pure Creatine Monohydrate Reviews

      REVIEW SNAPSHOT®

      by PowerReviews
      BodyTech100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder
       
      4.3

      (based on 59 reviews)

      Ratings Distribution

      • 5 Stars

         

        (39)

      • 4 Stars

         

        (10)

      • 3 Stars

         

        (3)

      • 2 Stars

         

        (5)

      • 1 Stars

         

        (2)

      78%

      of respondents would recommend this to a friend.

      Pros

      • Price (27)
      • Quality (25)
      • Satisfaction (25)
      • Value (25)
      • Convenience (21)

      Cons

      • Poor absorption (5)
      • Tastes bad (5)

      Best Uses

      • Everyday (17)
      • After workout (13)
      • Before workout (7)
      • Cycles (4)
      • During workout (3)
        • Reviewer Profile:
        • Competitive athlete (10), Weekend warrior (7)

      Most Liked Positive Review

       

      Works Great!

      I just bought a product like this, it wasnt the exact same thing but it was 100% pure creatine monohydrate, just a dif brand. I got to say that i saw amazing results...Read complete review

      I just bought a product like this, it wasnt the exact same thing but it was 100% pure creatine monohydrate, just a dif brand. I got to say that i saw amazing results from pretty much aftr the 1st day i used it. i drank 1 tspn wit 8 oz of water in the morning right when i woke up n then iwent 2the gym n workd out then drank the same thing except wit milk n used my protien shake aftr the workout then went to school n i got lots of compliments sayin that i lookd swollen from the arms n chest area. my biceps def increased in size, like a giant baseball. when u mix it wit watr,its tasts a lil nasty @ 1st kinda lik sand watr. but i usually drink it wit more than 8oz of watr that way u dont taste all the creatine at once. i absolutely recommend mixing it with ur protein shake n milk, u dont even taste the creatine n it tastes great, i use champion nutrition whey protein n its great tasting especially with milk! so yea i know i wrote quite a bit n u really need to buy this product! its freakishly cheap n really does give results. really there is no downside to this product. iv had no side effects wit this product. i hope this review helps.. hehee i hope u guys actually read the whole thing too:) yea buy this just dont overdose cuz u will have stomach problems, i did @ 1st cuz i put 2 much creat in the watr cuz i didnt know how much 5 grams was hahaa. dont overdose n it tastes great n really well work! hope this review helps..Laterz:)

      VS

      Most Liked Negative Review

       

      Good Price But Bad On Stomach

      I bought this product to help with muscle gains. The price is great for the amount of product you get. There is no taste, which is a plus. The problem I had with...Read complete review

      I bought this product to help with muscle gains. The price is great for the amount of product you get. There is no taste, which is a plus. The problem I had with the monohydtrate is it made me feel very bloated, very foul gas, and wreaked overall havok on my stomach. I drank A LOT of water with this and kept drinking more, hoping to alieviate the issues, but with no luck. So be warned you may have stomach issues if you use a monohydrate creatine. I have switched to an ester ethyl and had no stomach problems at all with it. Also I have seen others have had stomach problems with a monohydrate, so just be warned.

      >> A Vitamin Shoppe Customer commented on this review on 2011-02-22
      Your experience is with creatine monohydrate itself, not specifically this product/brand.

      >> A Vitamin Shoppe Customer commented on this review on 2011-02-22
      Your experience is related to the effects of creatine monohydrate itself, not this specific product/brand.

      >> A Vitamin Shoppe Customer commented on this review on 2011-02-22
      try ethyl ester or micronized creatine..those maybe a remedy for those stomach issues

      Reviewed by 59 customers

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      5.0

      really works, worth a try

      By ios

      from ny ny

      See all my reviews

      Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

      I lift heavier, less recovery time, and I only take it once a day, no need to load.

       
      2.0

      Creatine?

      By yitmy

      from Cleveland, OH

      Verified Reviewer

      Pros

      • No Side Effects

      Cons

      • Doesn't Boost Energy
      • Doesn't Build Mass

      Best Uses

        Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

        I didn't get much out of product. I did get a sample of beast at the store and felt better tolerance to lifting after using it 1-2 times. I sought out a value for that product and actually have several months of that product. The other sits there.

         
        4.0

        Great Product

        By Gordo

        from Danbury, CT

        About Me Bodybuilding, Mountain Biking

        See all my reviews

        Verified Buyer

        Pros

        • Builds Mass
        • Good Value
        • Helps Endurance and Recovery

        Cons

          Best Uses

          • After Workout

          Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

          Cheap and works.

           
          3.0

          Kinda Gritty

          By Gwage

          from Planet Earth

          See all my reviews

          Verified Reviewer

          Pros

          • Builds Mass
          • Good Value
          • No Side Effects

          Cons

          • Messy To Take

          Best Uses

          • Everyday

          Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

          I'm sure the quality of the Creatine is good but it doesn't mix very easily. That last gulp is pure grit!

           
          4.0

          Works For Me

          By hpt

          from Philadelphia, PA

          About Me Competitive Athlete, Workout Everyday

          See all my reviews

          Verified Buyer

          Pros

          • Boosts Energy
          • Builds Mass
          • Good Value
          • Works Quickly

          Cons

            Best Uses

            • During Workout
            • Everyday

            Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

            I have increased my strength and muscle tone while using this product. Not sure how much it's the product or how much it's the intensity of my workouts, but I believe it is helping in multiple ways.

             
            5.0

            Great

            By Fitts

            from Baltimore, MD

            About Me Competitive Athlete, Runner, Weekend Warrior

            See all my reviews

            Verified Reviewer

            Pros

            • Builds Mass
            • Good Value
            • Helps Endurance and Recovery
            • No Side Effects

            Cons

            • Tastes Bad

            Best Uses

            • After Workout

            Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

            This is a great product and great price. I found that it works best right after my workout with water. Drink plenty of water and you will get the best results.

            (1 of 3 customers found this review helpful)

             
            1.0

            No good

            By Crew Mike

            from Tampa Bay, FL

            About Me Runner, Weekend Warrior

            See all my reviews

            Pros

              Cons

              • Doe Not Dissolve
              • Does Not Dissolve
              • No Effect
              • Poor Absorption

              Best Uses

                Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                Got this stuff a couple of weeks ago and it's flat out no good. Gritty, does not dissolve at all, and clumps in the container even WITH a dry pack I added (not included). Haven't notcied a difference after bulk loading or incremental. Switching to the ever reliable ON product ASAP.

                (1 of 1 customers found this review helpful)

                 
                5.0

                Good value for price, good product

                By Will

                from Pendleton SC

                See all my reviews

                Verified Buyer

                Pros

                • Good Value
                • Helps Endurance and Recovery
                • No Side Effects

                Cons

                  Best Uses

                  • After Workout
                  • Everyday

                  Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                  This size pure creatine monohydrate is a good deal for a good product. I use 5g daily, so it lasts me quite a while. It's still as gritty as any creatine monohydrate, but I expect that from the product.

                  (2 of 3 customers found this review helpful)

                   
                  2.0

                  Good price, but horrible to drink

                  By Jim

                  from Charles Town, WV

                  About Me Moderate Intensity Lifter

                  See all my reviews

                  Verified Reviewer

                  Pros

                  • Good Deal For Amount

                  Cons

                  • Hard To Drink

                  Best Uses

                  • Everyday

                  Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                  Don't get me wrong, this product works in my opinion. However, it's flat out terrible to drink. It doesn't mix at all and is tough to swallow, so I will spending a little more for a better product next time.

                  (0 of 6 customers found this review helpful)

                   
                  2.0

                  Not the Best

                  By Cliff

                  from Beaverdam,Va

                  About Me Average joe, Traveler, Weekend Warrior

                  See all my reviews

                  Verified Buyer

                  Pros

                  • NONE

                  Cons

                  • Doesn't Boost Energy
                  • Doesn't Build Mass
                  • Poor Absorption
                  • Tastes Bad

                  Best Uses

                  • It Doesn't Matter

                  Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                  taste gross, doesn't dissolve, gritty, buy ON brand better product, don't feel any effect from it!!

                   
                  4.0

                  Creatine review

                  By Derek

                  from Iowa

                  About Me Competitive Athlete, Weekend Warrior

                  See all my reviews

                  Verified Reviewer

                  Pros

                  • Builds Mass
                  • Good Value
                  • Helps Endurance and Recovery
                  • No Side Effects

                  Cons

                  • Poor Absorption
                  • Tastes Bad

                  Best Uses

                  • Cycles
                  • Everyday

                  Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                  check out this video review for creatine. excellent information

                  https://www.youtube.com/watch?v=9971_Lo3K9Y&list=UU2vJGJSgDmbDPrpAtOMM3tA

                  (13 of 14 customers found this review helpful)

                   
                  5.0

                  Great product.

                  By 8man

                  from toledo, oh

                  About Me Competitive Athlete, Mixed Martial Artist, Personal trainer, Powerlifter, Rugby Player

                  Verified Reviewer

                  Pros

                  • Boosts Energy
                  • Builds Mass
                  • Good Value
                  • Helps Endurance and Recovery

                  Cons

                    Best Uses

                    • After Workout
                    • Everyday
                    • First Thing Am

                    Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                    First of all, do NOT listen to people like PHD24 who have no idea what creatine is or how it works. Creatine does not allow your body to absorb protein or anything else. When you workout your body uses ATP (adenosine triphosphate)as fuel for your muscles to work. As the ATP is used it becomes ADP (adensosine diphosphate), which without the third phosphate becomes useles. Your body must replace the phosphate before it can be used again. Enter creatine. Creatine lends one of its phosphate to the ADP thus restoring it to ATP which is then again ready to drive your muscles. Creatine allows your body to convert ADP back into ATP faster, giving you the ability to workout hard and longer than ever before. That being said creatine monohydrate is the best creatine you can take, monohydrate is monohydrate no matter who makes it. This product is pure creatine without any fillers so it will get the job done. For best results drink some grape or orange juice to spike insulin levels to get as much creatine in your cells as possible.

                    Happy lifting.

                     
                    5.0

                    Excellent value, excellent product

                    By Christopher

                    from New York

                    Verified Reviewer

                    Pros

                    • Builds Mass
                    • Good Value
                    • Helps Endurance and Recovery
                    • No Side Effects
                    • Works Quickly

                    Cons

                      Best Uses

                      • After Workout
                      • Before Workout
                      • Cycles

                      Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                      Great product. Easy to mix into shakes or with protein.

                      (15 of 28 customers found this review helpful)

                       
                      5.0

                      THIS REVIEW WILL BENEFIT YOU TO READ!

                      By PHD24

                      from Fort Collins

                      About Me Competitive Athlete

                      Verified Reviewer

                      Pros

                      • Builds Mass
                      • Good Value

                      Cons

                        Best Uses

                        • After Workout
                        • Everyday

                        Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                        First off I am very much so for creatine monohydrate but everyone needs to read this review so you can become more educated in what your putting into your body.When you say that this product doesnt make you bloated you are basically saying this product doesnt do what it was intened to do at all... creatine monohydrates primary focus is to make you bloated simply so you can absorb more nutrients and more protein! So when you say this product worked great it didnt make me feel bloated at all then you did/are doing something terribly wrong. Creatine monohydrate is the most studied and proven creatine in the world and should be taken over anything else so if you take this and do it right you will feel some bloating and some heaviness but just know this means your body is absorbing nutrients 100% more efficiently and you are getting stronger and possibly gaining muscle masss. I hope this review helped and I hope you all do research on this so you can become more educated on what is being put into your body.

                        (0 of 1 customers found this review helpful)

                         
                        3.0

                        Good value, but not the best

                        By Jim

                        from Raleigh, NC

                        About Me Competitive Athlete, Power Lifter

                        Pros

                        • Builds Mass
                        • Good Value
                        • No Side Effects

                        Cons

                        • Odd Smell
                        • Poor Mixing
                        • Tastes Bad

                        Best Uses

                        • After Workout

                        Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                        Overall, not a bad supplement. It works as advertised, and seems to keep up with other creatine mono supplements. Very good value per serving.

                        My two complaints are that it has an odd almost fishy smell/taste that I haven't seen in other brands, and that it doesn't mix very well. Often when I make shakes with milk in a shaker cup, I end up with a powder at the bottom after my protein has dissolved. I'm sure it's the creatine because I mixed just that with milk and still ended up with the powder settling out somewhat.

                        If you're really on a budget, it's okay, but I personally will be spending a few extra bucks for a better product.

                         
                        4.0

                        Love This Stuff!

                        By ELRECK

                        from chicago, IL

                        Pros

                        • Boosts Energy
                        • Builds Mass
                        • Good Value
                        • Works Quickly

                        Cons

                          Best Uses

                          • Before Workout
                          • Everyday

                          Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                          This stuff is GreatI started seeing results after the first bucket I went through. Best thing yet you dont have to cycle with this product you can take it for a whole year if you want. The only thing i didnt like about the product is that it has no taste it would be a perfect 5 stars if it had some flavor to it.

                           
                          5.0

                          GREAT PRODUCT!!!

                          By VIDA FITNESS

                          from Elkhart, IN

                          About Me Competitive Athlete

                          See all my reviews

                          Verified Buyer

                          Pros

                          • Boosts Energy
                          • Builds Mass
                          • Helps Endurance and Recovery
                          • Tastes Good

                          Cons

                            Best Uses

                            • After Workout
                            • Before Workout
                            • Everyday

                            Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                            We love this product. Our personal gains with this product are noticeable. We will very much recommend this to our clients when they decide to take Creatine to improve their fitness goals as well. Mixes easily in water and doesn't have a flavor. Will definitely continue purchasing this product.

                             
                            5.0

                            Works well

                            By Shane

                            from Oregon

                            About Me Weightlifter

                            See all my reviews

                            Verified Buyer

                            Pros

                            • Builds Mass
                            • Good Value
                            • Helps Endurance and Recovery

                            Cons

                              Best Uses

                              • After Workout
                              • Before Workout
                              • Cycles

                              Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                              Most creatine is pretty similar, I've tried a few and this isn't really any different. It doesn't blend quite as well as other I have tried, but since it doesn't have any taste it really doesn't matter. Great value for the amount you get. Keeps well too.

                              (1 of 3 customers found this review helpful)

                               
                              5.0

                              Great product, NO BLOATING

                              By SoleSupreme90

                              from seattle

                              About Me Competitive Athlete

                              See all my reviews

                              Pros

                              • Boosts Energy
                              • Builds Mass
                              • Good Value
                              • Helps Endurance and Recovery
                              • No Side Effects
                              • Tastes Good
                              • Works Quickly

                              Cons

                                Best Uses

                                  Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                  Great product, definitely you'll see results if you consistently take it. Causes no bloating at all, so if you get bloating it's your problem not the product. Otherwise great product.

                                  (1 of 1 customers found this review helpful)

                                   
                                  5.0

                                  Creatine

                                  By JeffC66

                                  from Tempe, AZ

                                  Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                  Awesome creatine. No need to spend a lot of money, this one has it all for a great price. I've been using it for years.

                                  (1 of 4 customers found this review helpful)

                                   
                                  2.0

                                  creatine Monohydrate

                                  By Workout Fanatic

                                  from tennessee

                                  About Me Competitive Athlete

                                  Pros

                                  • Builds Mass
                                  • No Side Effects
                                  • Works Quickly

                                  Cons

                                  • Messy To Take
                                  • Poor Absorption

                                  Best Uses

                                  • Everyday

                                  Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                  I have felt a boost from using the creatine. The product does not mix well AT ALL. I have settled to just using it with a teaspoon so i can actually use it. If the product mixed i would give it four stars.

                                  (1 of 1 customers found this review helpful)

                                   
                                  5.0

                                  great product

                                  By pistolpete

                                  from Columbus, OH

                                  About Me Competitive Athlete

                                  Pros

                                  • Good Value

                                  Cons

                                    Best Uses

                                    • Before Workout
                                    • Everyday

                                    Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                    for the price this product exceeded my expectations

                                    (4 of 4 customers found this review helpful)

                                     
                                    5.0

                                    It works!

                                    By philgood

                                    from Hope Mills , NC

                                    About Me Weekend Warrior

                                    See all my reviews

                                    Pros

                                    • Builds Mass
                                    • Helps Endurance and Recovery
                                    • Works Quickly

                                    Cons

                                    • None

                                    Best Uses

                                    • After Workout
                                    • Before Workout
                                    • Everyday

                                    Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                    This creatine product works, it makes my muscles fuller and stronger, which definitely improves my self-confidence. Just make sure you drink plenty of water throughout the day and don't take too much of this. You do not need to load this product. Too much of the creatine will cause stomach upset and acne, and in some cases kidney stones.

                                    (1 of 2 customers found this review helpful)

                                     
                                    5.0

                                    Works great

                                    By philgood

                                    from Hope Mills , NC

                                    About Me Weekend Warrior

                                    See all my reviews

                                    Pros

                                    • Builds Mass
                                    • Good Value
                                    • Helps Endurance and Recovery
                                    • Works Quickly

                                    Cons

                                      Best Uses

                                      • After Workout
                                      • Before Workout
                                      • During Workout
                                      • Everyday

                                      Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                      This creatine product gets the job done. I mix it with lemonade. My muscles feel pumped and tight and as long as I don't take too much of this stuff, I dont have any side effects. I definitely see a strength and mass increase.

                                      (4 of 5 customers found this review helpful)

                                       
                                      5.0

                                      Great product if used correctly!

                                      By Surferdude

                                      from Jacksonville, FL

                                      About Me Abs, Fit

                                      Pros

                                      • Builds Mass
                                      • Good Value

                                      Cons

                                      • Confused Patrons
                                      • Tastes Bad

                                      Best Uses

                                      • During Workout
                                      • Everyday
                                      • Twice Daily

                                      Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                      Drink Immediatly after mixing! Dont be like the guy below and make sure you are using it as directed! Creatine is made to be used within an hour of mixing. This is a great product for putting mass on! Be ready to double time on abs if you want to keep them and drink lots and lots of water. Atleast a gallon a day if you want to see any real results.

                                      (2 of 4 customers found this review helpful)

                                       
                                      1.0

                                      DOES NOT DISSOLVE

                                      By GENESIS, CPT, FNS

                                      from FLORIDA

                                      About Me Hiit And Run

                                      See all my reviews

                                      Pros

                                      • NONE

                                      Cons

                                      • Poor Absorption

                                      Best Uses

                                      • Never

                                      Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                      Does not dissolve in water or protein drink, just sits at the bottom of glass like sand. Bummer because I otherwise love BodyTech products - replaced this with Vitol's Creatine Monohydrate sublingual.

                                      (3 of 3 customers found this review helpful)

                                       
                                      5.0

                                      Finally a Creatine that works for me!!

                                      By Ted77

                                      from Fresno, CA

                                      About Me Weekend Warrior

                                      See all my reviews

                                      Pros

                                      • Boosts Energy
                                      • Builds Mass
                                      • Good Value
                                      • Helps Endurance and Recovery
                                      • No Side Effects
                                      • Works Quickly

                                      Cons

                                        Best Uses

                                        • After Workout
                                        • Everyday

                                        Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                        I decided to try creatine again after a few trys without much success. Today I tried this Body Tech brand and am VERY EXCITED to finally find a creatine product that works for me!! I feel turbo charged! Creatine is amazing. If your current creatine product is not working, return it for another brand until you find one that works for you. You'll be glad you did... Good Luck Everyone!

                                        (2 of 3 customers found this review helpful)

                                         
                                        5.0

                                        Great Product

                                        By Frank

                                        from West Depford, NJ

                                        Pros

                                        • Boosts Energy
                                        • Builds Mass
                                        • Good Value
                                        • Helps Endurance and Recovery
                                        • Works Quickly

                                        Cons

                                          Best Uses

                                          • Cycles
                                          • Everyday

                                          Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                          Just finished the loading stage and have seen great results, gained 10lbs in my first week using my normal diet and work out routine. I have already noticed a difference in size after 4 work outs. The only negative is that you do feel a little bloated but the positive out weigh this.

                                          If your looking to put some size on in a short period this is a great product when used with diet and lifting.

                                          (0 of 2 customers found this review helpful)

                                           
                                          5.0

                                          Solid Product, Great Price

                                          By Joe

                                          from South Jersey

                                          About Me Lifter

                                          See all my reviews

                                          Pros

                                          • Builds Mass
                                          • Good Value
                                          • No Side Effects
                                          • Tastes Fine

                                          Cons

                                            Best Uses

                                            • After Workout
                                            • Everyday

                                            Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                            Basing this off of one use as I know I will get results from it. Bottom line this stuff mixes the best. Never any grains at the bottom and it sits well in my stomach. I can't wait for time to elapse so I can begin to see the results.

                                            (3 of 4 customers found this review helpful)

                                             
                                            5.0

                                            GREAT!

                                            By A Vitamin Shoppe Customer

                                            from Undisclosed

                                            Pros

                                            • Convenience
                                            • price
                                            • Quality
                                            • Satisfaction
                                            • value

                                            Cons

                                              Best Uses

                                                Comments about BodyTech 100% Pure Creatine Monohydrate 5 GM - 32 Ounces Powder:

                                                This creatine is all you need for a great workout and size and muscle definition. You would not need anything else for preworkouts creatine is all you need

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                                                Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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                                                Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                                                Browse 21 questions and 58 answers
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                                                Why did you choose this?
                                                Vitamin Shoppe Store
                                                past purchaser - good product
                                                paul a on Mar 29, 2015
                                                running low on last supply, noticed considerabe jump in the spped of my strength gains.
                                                Joshua R on Mar 24, 2015
                                                Good product. Good price
                                                Veonica K on Mar 29, 2015
                                                Solid product for general loading purposes
                                                Phil V on Mar 23, 2015
                                                Where is this manufactured? I have heard the US isn't making it any more and the only sources are Germany and China.
                                                A Vitamin Shoppe customer on Jun 20, 2013
                                                Best Answer: Sent an email asking about the distributor and immediately received a confirmation email promising a reply within 24 hours...that was 5 days ago; still no response...
                                                Reply · Report · Sean T on Aug 30, 2013
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                                                how much of it are you suppose to take on workout days and non workout days?
                                                Johnathan S on Jan 19, 2013
                                                Best Answer: I keep the same dose everyday, even ony day off.
                                                Reply · Report · Brian D on Jan 21, 2013
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                                                Does this product have a shelf life, an experation period?
                                                A Vitamin Shoppe customer on Nov 12, 2013
                                                Best Answer: It took me nearly a year to finish the tub but I saw results the entire time. The consistency of the powder changed a bit (e.g. clumping) towards the end of the period of which I was using it but it was still good. To answer your question, I don't think this product would expire before you were able to finish using it, if using it on a regular basis.
                                                Reply · Report · Ian B on Dec 4, 2013
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                                                I take only once a day, followed by 8oz of water during the day and have to take 8 glasses of water without the product?
                                                Kenny S on Jan 24, 2014
                                                Best Answer: Regular dosag is 5 grams per day. I take it in my protein shake after working out and on off days. You can drink it with apple juice if you like. You should normally be drinking about a gallon of water a day anyway. If you feel you need to preload you can take about 4 to 7 gram doses twice a day for one week. Studies show its not entirely necessary.
                                                Reply · Report · Brian D on Jan 24, 2014
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                                                When should one take the creatine? Like before workout, during, after? and how many servings a day?
                                                A Vitamin Shoppe customer on Mar 9, 2014
                                                Best Answer: I generally take 5g before a workout. Also, every three months I will take 10 days away from it in order to detox my liver. Some say it's not necessary but it works for me.
                                                Reply · Report · Norman B on Mar 10, 2014
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                                                Is this gluten free?
                                                renee j on Apr 7, 2013
                                                Best Answer: Hello Renee,
                                                Yes it's gluten free as well as yeast, corn, sugar, salt, soy, starch, dairy, citrus, fish, animal derivatives, preservatives, artificial colors or flavors added. As per the supplement facts.
                                                Regards,
                                                Miguel S.
                                                Reply · Report · Miguel S on Apr 7, 2013
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                                                Can I mix this with my whey protein which also contains aminos like glutamine and arginine?
                                                Emma K on Feb 26, 2013
                                                Best Answer: Yes you can. Creatine does work best if you take it with some non acidic juice, most people use apple juice. I have a banana with my protein and creatine after a workout. The insulin spike will help drive the creatine into your muscles.
                                                Reply (2) · Report · Brian D on Mar 5, 2013
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                                                Is this safe? And does it actually work?
                                                A Vitamin Shoppe customer on Jul 10, 2014
                                                Best Answer: It may be safe, but you can overdose on it. I have noticed it appears in many different pre and post workout products. My doctor told me to stop taking it because it was overloading my kidney functions.
                                                Reply · Report · William S on Jul 25, 2014
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                                                I bought this from one of your stores today. I have been reading and I have some questions

                                                1. what is the loading faze, and do I need to do it?

                                                2. Do I need to cycle on and off this, and if so what needs to be done?

                                                3. Do I need an estrogen blocker?

                                                4. I do not mind gaining weight, but I want it to be muscle and loose fat, what should my cardio plan be with this?
                                                David D on Jul 18, 2013
                                                Best Answer: David,

                                                1. You don't need to load. Take the 5g dose daily.
                                                2. I, personally, have never cycled off of Creatine.
                                                3. No.
                                                4. You don't need cardio do lose fat. Cardio is a great way to increase muscular endurance but what you eat every day and how much of it you eat will dictate your fat gain. There are plenty of resources out there to help you with your nutritional requirements. Check out bodybuilding dot com.
                                                Reply · Report · Norman B on Jul 18, 2013
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                                                i just purchase creatine monohydrate by body tech...i want to know if i need to load it up or start taken it with out the load up phase?
                                                fritz s on Nov 25, 2012
                                                Best Answer: Hello fritz,

                                                To my knowledge is not necessary to load up for the first time users, and on my personnel usage I don’t like to load on any supplements. I like to go the slow but effective route when it comes to taking any wide variable of protein and/or supplements. I strongly believe that the body needs to slowly adapt to them one at a time. Currently I do take and mix protein like whey, casein, soy, BCAAs, glutamine, beta-alanine and of course creatine. All of these are highly recommended before and after workouts for maximum results. I recommend to simply follow as directed in the label. I hope this help you.

                                                Miguel S.
                                                Reply · Report · Miguel S on Dec 7, 2012
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                                                Does this product consist of only Creapure and no fillers?
                                                Gregorio C on Oct 26, 2014
                                                Best Answer: Never heard of "creapure". This product contains 100% creatine monohydrate, which after a Google search found that "creapure" is also 100% creatine monohydrate but developed to the "highest standards". I've been taking this product for a few years and have no complaints. Be aware tha supplements are not regulated by FDA and therefore companties come up with marketing to try and posture their product as being better in some way.

                                                As this product presents itself as 100% creating monohydrate there should be no fillers.
                                                Reply · Report · michael m on Oct 26, 2014
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                                                I'm taking a preworkout now, and don't know if I should take creatine with the pre workout or if I should not take the preworkout with this. Is it useful to take both?
                                                Max K on Mar 31, 2014
                                                Best Answer: Neither product will adversely affect the other.
                                                Reply · Report · Norman B on Apr 16, 2014
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                                                Looking to gain a lot of strength and power along with looking bigger. Debating over this or Beast sports - Creature... any advice?
                                                A Vitamin Shoppe customer on Feb 11, 2014
                                                Best Answer: This is as good as any on the market. As far as strength and power go; those will come with consistent training and proper diet.
                                                Reply · Report · Norman B on Mar 10, 2014
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                                                Is this product made from CreaPure?
                                                A Vitamin Shoppe customer on Oct 3, 2013
                                                Best Answer: No. The Body Tech creatine is Pfanstiehl brand... a trademark of Wilke International. It is produced in the US. That being said though, this is great stuff and I've been using it for several years now. Great results.
                                                Reply · Report · Norman B on Oct 3, 2013
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                                                I AM TURNING 17 AND AM 5FT 10 INCHES AND I WANT TO KNOW IF I SHOULD BUY THIS PRODUCT? , I AM tring TO GET BIG for basketball season .. i work out on a daily basis , my weight is 150 lb
                                                ian p on Aug 2, 2013
                                                Best Answer: Judging from the majority of research if you consistently take 5g daily you will likely gain between 5-10 lbs. of muscle depending on how much creatine you're already getting thru diet. Will this make you a better basketball player? Probably not. However it's fairly inexpensive and there is a ton of research showing a host of health benefits to creatine supplementation including a mild cognitive enhancement. The only good reason not to supplement is if your diet is already very rich in rare meat and seafood, as this would likely mean that your creatine levels are already high. Don't take more than the recommended amount; there's no greater effect from doing so. Drink it with plenty of water.
                                                Reply · Report · Sean T on Aug 25, 2013
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                                                I ask question about BodyTech Creatine Monohydrate and What for about cycle on and off? How many take creatine per day and week? can be take use mix with creatine, BodyTech 100% pure glutamine powder and any kind whey protein shake post work out?
                                                William R on Jul 28, 2013
                                                Best Answer: General dosing is 5g a day. A typical cycle is a 12 week on 4 week off cycle, but some people, such as myself, prefer to not cycle. It's personal preference really. Also, it is perfectly fine to mix with your glutamine and whey post workout, just be sure to drink plenty of water to avoid dehydration.
                                                Reply · Report · Pat S on Sep 14, 2013
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                                                Is everyone taking the recommended amount or more? less? if so , what are you basing it on? thanks
                                                A Vitamin Shoppe customer on May 30, 2013
                                                Best Answer: The recommended dose is 5 mg. Taking mor is a waste unless you weigh 200 lbs or more. Then you would take 7 to 10 mg in two separate doses as anything more than 5 mg at a time won't be absorbed. I take mine in my post workout shake.ski
                                                Reply · Report · Brian D on May 31, 2013
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                                                I'm new to creatine, so are you able to skip the loading phase and just go straight to the maintenance phase?
                                                ryan j on Jan 7, 2015
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                                                how well does this product work and when can you see visible results in both size and performance and how long does one container of this product last?
                                                A Vitamin Shoppe customer on Sep 21, 2013
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                                                Have you noticed any side effects using this product, at all?
                                                A Vitamin Shoppe customer on May 2, 2014
                                                Best Answer: Creatine Monohydrate is a great product if you are a serious, heavy lifter. There are no recorded side effects from taking this product.
                                                Reply · Report · Norman B on Jun 28, 2014
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