100% Pure Creatine Monohydrate Powder – Micronized – Unflavored (10.58 oz./60 Servings)

100% Pure Creatine Monohydrate Powder – Micronized – Unflavored (10.58 oz./60 Servings)

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About This Product

  • 5g of micronized creatine per serving
  • Helps build muscle, strength, and mass
  • Fuels endurance and exercise recovery
  • Supports focus and memory
  • Promotes healthy blood sugar levels
  • Unflavored

Push harder and go longer in the gym with 100% Pure Creatine Monohydrate from BodyTech®, The Vitamin Shoppe’s #1 creatine brand. This formula fuels muscle growth, strength, endurance, and focus with 5g of creatine in every scoop.

Sensitive stomach? No problem. BodyTech’s Creatine Monohydrate is micronized for enhanced absorption and reduced GI discomfort. Plus, it’s free from artificial sweeteners, dyes, fillers, and additives.

Frequently Asked Questions

What is “micronized” creatine?

“Micronized” creatine is a type of creatine that’s been processed into smaller particles than standard creatine monohydrate. This smaller particle size helps improve solubility, mixability, and absorption. It also reduces stomach discomfort and bloating associated with creatine monohydrate supplementation.

Directions

Mix one (1) scoop with 8-12 oz. of water and consume immediately.

Warning

Not to be taken by pregnant or nursing women or children. People at risk for renal disorders, particularly diabetics, should consult their physician prior to use. Store in a cool, dry place. Keep out of reach of children. Tamper evident: do not use if outer seal is broken or missing.

Read More
Serving Size: 1 Scoop
Number of Servings: 60 Servings
Amount Per Serving
% Daily Value
CREATINE MONOHYDRATE 
N/A*

Other Ingredients:

None.

Does Not Contain:

Free of Artificial Colors, Free of Artificial Flavors

Brand:
BodyTech
Form:
Powder
Flavor:
Unflavored
Serving Size:
1 Scoop
Number of Servings:
60 Servings
Price per Serving:
($0.47 / serving)
Product Weight:
15  OZ
Specialty Diets:
Gluten Free
Item # :
VS-0397 / 2280501

  • Bodybuilders: Essential for individuals focusing on building muscle and increasing strength. Creatine Monohydrate helps to maximize workout performance, supporting improved muscle gain and power during resistance training.
  • Endurance Athletes: Ideal for athletes incorporating high-intensity interval training into their regimen. This supplement aids in efficient energy utilization, enhancing endurance and performance levels.
  • Fitness Beginners: A great introduction for those new to the fitness world looking to amplify their training results. It assists in supporting overall workout effectiveness and energy optimization.
  • Clean Eaters: Perfect for those following a clean eating lifestyle, as it is free of gluten and artificial colors or flavors. It aligns with dietary preferences focusing on pure and simple ingredients.
  • Trail Runners & Hikers: Perfect for outdoor enthusiasts tackling challenging trails, as creatine supports prolonged energy use and helps maintain stamina during long-distance activities with varying terrain.

11 Ratings
4.3out of 5 stars
11 Ratings

Rated 5 stars by 73% of reviewers

Rated 4 stars by 9% of reviewers

Rated 3 stars by 0% of reviewers

Rated 2 stars by 9% of reviewers

Rated 1 star by 9% of reviewers

Would you recommend?
1-10 of 11 Reviews
Rated 5 out of 5
Oct 29, 2025
Better than 6 Star regular creatine tabs from Walmart.
Excellent is creatine monohydrate.But it doesn't support me enough.So I changed dramatically to German Creatine.
Rated 1 out of 5
Oct 6, 2025
Not soluble
This creatine is not soluble at all, very annoying.. tried to mix it with my protein or electrolytes drinks to make it less noticeable or hoping that it would dissolve better but it doesn't..
Rated 5 out of 5
Aug 9, 2025
It's creatine but it's accurate portion sizes
No after taste and the scoop actually gives you 5 or + more grams of creatine. It's accurate unlike most brands where their scoops only give you 2-3 grams.
Definitely my go to creatine brand
Rated 5 out of 5
Jul 30, 2025
Amazing!
Great results !!!!
Rated 4 out of 5
Jun 5, 2025
Potty but worth it
Keep upsetting my stomach but worth it, got me sweating
Rated 5 out of 5
Dec 1, 2024
Good
Good and price
Rated 5 out of 5
Nov 17, 2024
Solid choice for Monohydrate
For those who are choosing a creatine, monohydrate does not mix as well with liquid compared to HCL, but studies show it's proven effectiveness and you get more bang for your buck compared to HCL. Add a scoop to your protein shake and you won't notice the granular consistency. Just my personal preference.
Rated 5 out of 5
Aug 15, 2024
Creatine
Love this creatine , it works well .
Rated 5 out of 5
May 19, 2024
Very good.
I just mix it with my pre-workout and its completely unnoticeable. Highly recommend adding so something else and not just water.
Rated 2 out of 5
Apr 12, 2024
Awful
This product does the job but it is a struggle every time. Even without doing the loading phase, one scoop of this product leaves you with a chemical taste. I taste it even when I mix one scoop in a 32 oz bottle. No matter how much I shake it, and for how long, it changes the water color to white and collects residue at the bottom. I would not buy this brand again.
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

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9 Questions
Why did you choose this?

Always use this

creatine is a staple

Reviews

good reviews

Can you mix it with protein?
Is your creatine ..creapure?

Best Answer:  No this creatine contains only Creatine Monohydrate.

How long is shelf life?
Can it be mixed with Altered Strength?
Loading phase directions?

Best Answer:  The Loading Phase from the directions state: Days 1-5: Mix one (1) scoop (5 g) in 8-12 oz. of water or juice and take four (4) times daily. Maintenance Phase: Day 6 and beyond: Mix one (1) scoop (5 g) in 8-12 oz. of water or juice and take once daily.

is this made in the usa?

Best Answer:  Yes this is made and manufactured in the US.

The Loading Phase from the directions state: Days 1-5: Mix one (1) scoop (5 g) in 8-12 oz. of water or juice and take four (4) times daily. Maintenance Phase: Day 6 and beyond: Mix one (1) scoop (5 g) in 8-12 oz. of water or juice and take once daily.  if not followed like this will it hinder the results?
Is this NSF certified?
Disclaimer:

Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

 

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How to get FREE Standard Shipping:

  1. Ship to an address within the United States (including U.S. territories)
  2. Place your online order of $35 or more* - after promotions and before tax are applied
  3. Use "Standard" shipping option at checkout

Orders will be shipped within 24 hours of order placement*, pending verification of billing information and shipping method selected. International orders and orders containing gift cards or items that are not currently in stock will be processed as quickly as possible.

 

*Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

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Experts Break it Down


Heads Up: Creatine’s Got Major Brain Benefits

Heads Up: Creatine’s Got Major Brain Benefits

Creatine is one of the most popular supplements of all time, with research showing that it rakes in more than $400 million in sales each year.

Use These Tips To Prevent Creatine Bloat

Use These Tips To Prevent Creatine Bloat

Fear of “creatine bloat” keeps many people from taking the superstar supplement. But bloating isn’t an inevitable consequence!

3 Health Benefits Of Creatine Besides Muscle Building

3 Health Benefits Of Creatine Besides Muscle Building

Everyone with fitness gains on the brain is sipping on creatine these days (thanks, TikTok!). But this natural substance’s perks don’t end at the gym.

7 Benefits Of Creatine That Women Should Know About

7 Benefits Of Creatine That Women Should Know About

Here’s what to know about how this long-beloved (and incredibly well researched!) supplement can benefit women’s health and well-being—plus how to make it a part of your daily regimen.

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    • Promotes healthy blood sugar levels
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    What is “micronized” creatine?

    “Micronized” creatine is a type of creatine that’s been processed into smaller particles than standard creatine monohydrate. This smaller particle size helps improve solubility, mixability, and absorption. It also reduces stomach discomfort and bloating associated with creatine monohydrate supplementation.

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    • Promotes healthy blood sugar levels
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    Push harder and go longer in the gym with 100% Pure Creatine Monohydrate from BodyTech®, The Vitamin Shoppe’s #1 creatine brand. This formula fuels muscle growth, strength, endurance, and focus with 5g of creatine in every scoop.

    Sensitive stomach? No problem. BodyTech’s Creatine Monohydrate is micronized for enhanced absorption and reduced GI discomfort.

    Frequently Asked Questions

    What is “micronized” creatine?

    “Micronized” creatine is a type of creatine that’s been processed into smaller particles than standard creatine monohydrate. This smaller particle size helps improve solubility, mixability, and absorption. It also reduces stomach discomfort and bloating associated with creatine monohydrate supplementation.

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