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Pure Magnesium Oil (8 Ounces Oil)

Item #: LY-7102/ 1775113
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    Sterling, VA

    Life-Flo Health Care Pure Magnesium Oil (8 Ounces Oil)

    • Form: Oil

    • Number Of Servings: 0 Servings

    • Weight: 12 OZ

    Product Label

      Highly concentrated source of Magnesium Chloride


      - Mined from the Zechstein Sea
      - Easily tolerated, convenient & non-greasy
      - 4 sprays contains approximately 66 mg of elemental magnesium
      - Can be used daily and leaves no unpleasant odor

    Directions
    Spray 4-5 sprays onto your skin and massage the area. After a while you may see a slight white residue forming on the areas where you have applied the spray. It is just the salt that has stayed behind on the skin and can be wiped or washed off. Add 2 oz to your bath or foot soak and soak for 20-30 minutes. Rinse thoroughly. It can also be used as a deodorant.

    Warning
    CAUTION: For external use only. Avoid contact with eyes. Keep out of reach of children. If irritaton, redness, or discomfort occurs, discontinue use and consult a licensed health care practitioner.

    Life-Flo Health Care

    Pure Magnesium Oil Supplement Facts

    Other Ingredients:

    INGREDIENTS: 100% pure magnesium chloride brine from the Ancient Zechstein Seabed in the Netherlands.

    Disclaimer

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Continue to Reviews
    /p/writeReview.jsp?id=LY-7102 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Life-Flo Health Care

    Pure Magnesium Oil Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    Life-Flo Health CarePure Magnesium Oil - 8 Ounces Oil
     
    4.7

    (based on 20 reviews)

    Ratings Distribution

    • 5 Stars

       

      (14)

    • 4 Stars

       

      (5)

    • 3 Stars

       

      (1)

    • 2 Stars

       

      (0)

    • 1 Stars

       

      (0)

    95%

    of respondents would recommend this to a friend.

    Pros

    • Easy to use (17)
    • Effective (7)
    • Relaxing (7)
    • Good value (5)
    • Comfortable (3)

    Cons

    No Cons

    Best Uses

    • Everyday (10)
    • Relieve tense muscles (10)
    • Daily use (6)
    • Reduce stress (4)
    • Women (3)
      • Reviewer Profile:
      • Beginning user (10), Budget shopper (4), Brand buyer (3)

    Most Liked Positive Review

     

    Wonder Oil!!

    This magnesium oil is GREAT! I have Fibromyalgia and on muscle relaxers. This oil makes it possible to "spot treat" where I am having spasms or knots. As soon as...Read complete review

    This magnesium oil is GREAT! I have Fibromyalgia and on muscle relaxers. This oil makes it possible to "spot treat" where I am having spasms or knots. As soon as it is rubbed in you start to feel an immediate relief!! I bought this because soaking in an Epsom salt bath...well any bath is gross to me! Also I really wanted relief without using something that can make it dangerous to drive! If you have chronic pain in muscles...please try this, it might even be useful for joints...but not completely positive on that!!! Magnesium also helps with sleep, so using this at night with an oral Magnesium helps, but it doesn't make you drowsy on its own! I would have given it 5 stars, but I don't like the drying after effect. It makes my skin itch and don't put on freshly scratched skin...OUCH!! I just wipe off the extra salt left behind and apply extra virgin coconut oil! Good luck and gentle hugs to all!

    VS

    Most Liked Negative Review

     

    Didn't Work For My Intended Use

    I bought this because I heard it was good for nail psoriasis, which I suffer from. But it didn't work. But that's not to say the product isn't good. It may work for...Read complete review

    I bought this because I heard it was good for nail psoriasis, which I suffer from. But it didn't work. But that's not to say the product isn't good. It may work for other things. But it does stain your sheets and clothes so make sure you are completely dry (and it takes a long time to dry) before you wear clothes or go into bed.

    Reviewed by 20 customers

    Displaying reviews 1-20

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    5.0

    GREAT ABSORPTION

    By christine

    from maryland

    About Me Budget Buyer

    Pros

    • Effective
    • Good Value
    • No smell

    Cons

      Best Uses

      • Daily Use

      Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

      I usually take the liquid magnesium and this is another delivery of magnesium thru our largest organ, the skin. It works just as good as oral. I usually spray 3-5 times on feet once a day. I was not wiping off any residue and should have because my feet seem to be unusually dry. I've started applying it to other parts of my body, rubbing it in. Will definitely buy again.

      • My Beauty Routine Takes:
      • 10 Minutes
       
      5.0

      I would buy this again

      By RjoyD

      from Indianapolis Indiana

      About Me Budget Buyer

      Pros

      • Easy To Use
      • Effective
      • Smells Great

      Cons

        Best Uses

        • Daily Use
        • Men
        • On-the-go
        • Women

        Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

        I figured I wasn't digesting magnesium in pill form very well, so I decided to try the spray on route and found that works beautifully. I can feel it working in my system as it causes a warm feeling after it starts to dry. I like that I can use it as a deodorant as well. :-)

        • My Beauty Routine Takes:
        • 30 Minutes

        (1 of 1 customers found this review helpful)

         
        4.0

        Works Great!

        By Feeling Good

        from West Seneca NY

        About Me Brand Buyer

        Verified Reviewer

        Pros

        • Easy To Use
        • Effective
        • Good Value

        Cons

        • Does leave a coating on the skin

        Best Uses

        • Daily Use
        • Men
        • Women

        Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

        My sister told me about this product. I have problems with my feet tightening in the arches where it's hard to walk at times in the morning. I started using this product and now I leave it on my nightstand it works so good. On occasion I get cramps in my feet or calves and it works great on this too. I spray it massage it in and I'm feeling much better. Just a note.. I also use dryer balls on my feet when watching TV. The nubs on the balls really work.
        This product is good for many things. Ask the people at the store or google it.

         
        5.0

        I would recommend this.

        By Lolo

        from Magnolia

        About Me Brand Buyer

        Verified Reviewer

        Pros

        • Easy To Use
        • Effective

        Cons

          Best Uses

          • Daily Use
          • Women

          Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

          I felt great pain relief after using this product on my sore neck, shoulders and arm after being diagnosed with a ruptured disc. It leaves a salty residue, but the pain was better after 4 weeks of seeing a chiropracter with no relief from the pain.

          • My Beauty Routine Takes:
          • 10 Minutes
           
          5.0

          This product has done just what people say it is excellent

          By Peggy the retiree

          from Mobile AL

          About Me Brand Buyer

          Pros

          • Easy To Use
          • Effective
          • Good Value

          Cons

            Best Uses

              Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

              I am very impressed with this product, it has done just what people I know that have used it and stranger have said, it truly loosens the joints especially in the knee area ad the shoulders, it has cause stiffness to be relieved in both area, I would definitely recommended it to people every where.

              (1 of 1 customers found this review helpful)

               
              3.0

              Didn't Work For My Intended Use

              By Sparkles Girl

              from Bala Cynwyd, PA

              About Me Budget Buyer

              Pros

              • Easy To Use
              • Good Value

              Cons

                Best Uses

                • Daily Use

                Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                I bought this because I heard it was good for nail psoriasis, which I suffer from. But it didn't work. But that's not to say the product isn't good. It may work for other things. But it does stain your sheets and clothes so make sure you are completely dry (and it takes a long time to dry) before you wear clothes or go into bed.

                • My Beauty Routine Takes:
                • 30 Minutes

                (3 of 3 customers found this review helpful)

                 
                5.0

                Best product

                By Former Crampy Lady

                from Bayside NY

                About Me Budget Buyer

                Pros

                • Easy To Use
                • Effective
                • Good Value
                • Lightweight

                Cons

                  Best Uses

                  • Daily Use

                  Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                  I purchased 2 of the sprays,1 for my summer home and 1 for my permanent home. After 2 uses my enthusiasm ran over to my friend. I sold her one of the bottles and left mine at my summer home. I cannot believe the difference it made so I just bought 2 more....No more leg cramps
                  No more sleepless nights walking the floor.
                  Amazing.

                  (7 of 7 customers found this review helpful)

                   
                  4.0

                  Great Stuff

                  By BobAlpu

                  from NC

                  About Me Beginning User

                  Verified Reviewer

                  Pros

                  • Effective Inexpensive

                  Cons

                  • Messy Leaves Residue
                  • Messy Leaves White Resid

                  Best Uses

                  • Relax Muscles
                  • Relieve Tense Muscles

                  Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                  I use this on my tmj. It is a bit messy and can leave a white residue; however, the benefits to my tmj are worth it. I apply AM/PM and it seems to help the muscles relax

                  (19 of 19 customers found this review helpful)

                   
                  5.0

                  Lifesaver!

                  By In pain!

                  from Rockville, MD

                  About Me Beginning User

                  Verified Buyer

                  Pros

                  • Comfortable
                  • Easy To Use
                  • Relaxing

                  Cons

                    Best Uses

                    • Everyday

                    Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                    I have spinal stenosis which creates pain in my lower back and down my legs. I saw someone on Dr. Oz speaking about pain and taking Epsom salt baths every evening to help with the pain. I don't care for taking a bath with Epsom salts so I did some research as to why Epsom salts work. It came down to the magnesium. One website led to another, and ultimately I found magnesium oil - and the fact that magnesium is best absorbed transdermally. Prior to using this product I was having trouble sleeping because of the pain and I was walking around like a zombie. Since using this product for the past few weeks, I'm able to sleep and I'm beginning to feel like myself again. I notice less pain in general, so I believe that it is cumulative. I have stocked up and have told my friends and family about it too. I love it!

                    (19 of 19 customers found this review helpful)

                     
                    4.0

                    Wonder Oil!!

                    By SC

                    from PA

                    About Me Beginning User

                    Verified Reviewer

                    Pros

                    • Easy To Use
                    • Relaxing
                    • Works fast

                    Cons

                    • Burns On Scratched Skin
                    • Drying To Skin
                    • Leaves A White Film

                    Best Uses

                    • Everyday
                    • Relaxes Knotted Muscles
                    • Relieves Pain From Sore M
                    • Relieves Sore Muscles
                    • Relieve Tense Muscles

                    Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                    This magnesium oil is GREAT! I have Fibromyalgia and on muscle relaxers. This oil makes it possible to "spot treat" where I am having spasms or knots. As soon as it is rubbed in you start to feel an immediate relief!! I bought this because soaking in an Epsom salt bath...well any bath is gross to me! Also I really wanted relief without using something that can make it dangerous to drive! If you have chronic pain in muscles...please try this, it might even be useful for joints...but not completely positive on that!!! Magnesium also helps with sleep, so using this at night with an oral Magnesium helps, but it doesn't make you drowsy on its own! I would have given it 5 stars, but I don't like the drying after effect. It makes my skin itch and don't put on freshly scratched skin...OUCH!! I just wipe off the extra salt left behind and apply extra virgin coconut oil! Good luck and gentle hugs to all!

                    (5 of 5 customers found this review helpful)

                     
                    4.0

                    Better nights sleep...

                    By Christina

                    from Upland, CA

                    About Me Beginning User

                    See all my reviews

                    Verified Buyer

                    Pros

                    • Easy To Use
                    • Relaxing

                    Cons

                    • Uncomfortable

                    Best Uses

                    • Everyday
                    • Relieve Tense Muscles

                    Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                    I have been using this product for 2 weeks now....I apply it to the back of my neck, my lower back, stomach and arms. I feel like I have been getting a better nights sleep since using it, my only complaint is the burning/itching feeling but it does go away....

                    (18 of 18 customers found this review helpful)

                     
                    5.0

                    Great for good health

                    By happy in Texas

                    from Clyde, TX

                    About Me Beginning User

                    Pros

                    • Comfortable
                    • Easy To Use
                    • It Works Wonders
                    • Relaxing

                    Cons

                    • None

                    Best Uses

                    • Everyday
                    • Great
                    • Improves Circulation
                    • Reduce Stress
                    • Relieve Tense Muscles

                    Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                    Read about transdermal application of Magnesium and how it is not a pain med, but that magnesium is a relaxor and it does relax the muscles, but does much more than that, by taking it transdermal it balances with calcium to make the bones and teeth stronger. Transdermal application works because it by-passes the intestinal track and to go to work directly in the blood system to help in over 325 body functions.

                    My wife's back has hurt for over 20 years and one application and 3 minutes later her back quit hurting. A friend whose legs cramp at night and one application his cramps disappeared and he got a good nights sleep for the first time in years. Rub some on the temples and headaches are gone.

                    (8 of 8 customers found this review helpful)

                     
                    5.0

                    Works!

                    By Browntown4

                    from California

                    See all my reviews

                    Verified Buyer

                    Pros

                    • Easy To Use
                    • Relaxing

                    Cons

                      Best Uses

                      • Everyday
                      • Relieve Tense Muscles

                      Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                      Tried this product based soley on the reviews. Never even heard of it before. My hubs and I use it on our achy muscles, and we really feel it works.
                      Definately wash your hands after use.

                      (6 of 7 customers found this review helpful)

                       
                      4.0

                      as expected

                      By busyme

                      from Boise, ID

                      About Me Beginning User

                      See all my reviews

                      Verified Buyer

                      Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                      I can't tell yet if I am seeing any benefits from using this oil. But it seems like a quality product. It does burn a little on my skin, I have to rub in extra water with it and then it is okay. It is pretty annoying to use, but I read that it gets your levels up faster than an oral supplement, so I am going to stick with it for a while.

                      (17 of 17 customers found this review helpful)

                       
                      5.0

                      The healer who heals herself

                      By The healer is healing

                      from South Florida

                      About Me Beginning User

                      Pros

                      • Comfortable
                      • Easy To Use
                      • Effective

                      Cons

                        Best Uses

                        • Magnesium Deficiency

                        Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                        I apply 3 sprays on each leg every day and then massage it into my skin. I self diagnosed magnesium deficiency based on a list I created of 37 classic symptoms of severe magnesium deficiency. I have either eliminated or noted an improvement on 12 of the 37 symptoms during the 2 week period I have been using it. I do not notice any scent to this oil and it does seem to be absorbed by my skin very quickly without leaving any kind of bothersome very thick or sticky residue. I purchased the oil after my body failed to accept the two different oral capsule forms of magnesium. I have experienced no side effects from the magnesium oil and HIGHLY RECOMMEND IT!

                        (10 of 10 customers found this review helpful)

                         
                        5.0

                        Outstanding for Chronic Muscle Pain

                        By Kmom

                        from Illinois

                        About Me Beginning User

                        Pros

                        • Easy To Use
                        • Relaxing

                        Cons

                          Best Uses

                          • Everyday
                          • Relieve Tense Muscles

                          Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                          I have chronic pain in my hip and SI joint from an injury about 5 years ago. This spray has significantly reduced the muscle spasms and pain that I have been feeling every day.

                          (13 of 13 customers found this review helpful)

                           
                          5.0

                          Best Oil at the right price!

                          By Carol

                          from Lakeland, Fl.

                          About Me Beginning User

                          See all my reviews

                          Pros

                          • Easy To Use

                          Cons

                            Best Uses

                            • Everyday
                            • Reduce Stress
                            • Relieve Tense Muscles

                            Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                            I purchased this oil to relieve pain. My husband has arthritis. I put in on his knees, shoulders, hands, feet and ankles. It allows him to sleep at night without pain. He also walks better during the day. I used it to lower my blood pressure as I am low in magnesium even though I eat an excellent diet, and take supplements.

                            (13 of 14 customers found this review helpful)

                             
                            5.0

                            Great for relaxation.

                            By Annie

                            from Baltimore, MD

                            About Me Beginning User

                            Pros

                            • Easy To Use
                            • Relaxing

                            Cons

                            • Itches At First

                            Best Uses

                            • Everyday
                            • Reduce Stress
                            • Relieve Tense Muscles

                            Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                            I have been taking magnesium supplements for awhile for constipation. Although it works, I typically have to take A LOT of it for several days before anything will happen. I have been reading about the wonders of magnesium oil and decided to give it a try. It seems to help the constipation significantly faster than taking supplements and I've been exploring all of the other benefits of using magnesium oil. I carry tension in my neck and shoulders which leads to tension headaches and some massive knots. I have been massaging the magnesium oil into my shoulders and I can't believe how much it eases the tension. I've even been sleeping better since using magnesium oil. I will say that it itches pretty badly when I first apply it, but the itch goes away in a few minutes. I know another complaint is that it leaves a flaky white residue that you have to wash off but I have not experienced this at all. In fact, my skin feels great!

                            (14 of 14 customers found this review helpful)

                             
                            5.0

                            Numerous Beneifts of Magnesium Oil

                            By Carol

                            from Lakeland, Fl.

                            About Me Elderly And Healthy

                            See all my reviews

                            Pros

                            • Easy To Use

                            Cons

                              Best Uses

                              • Everyday
                              • Improves Circulation
                              • Reduce Stress
                              • Relieve Tense Muscles

                              Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                              I have used other brands of magnesium and they all seem to work. However, this is the best oil at the best price. I use it to lower my blood pressure by putting in on my body after a shower. After it drys I use a cream or coconut oil to take the salty residue off my skin. I have also used it to stop a migraine headache. Magnesium deficiency has numerous effects on the body.
                              My husband has been in great pain from his arthritis he has RA, which is the worst kind of arthritis. I put it on his feet, ankles, knees, legs, hands, and shoulders. It is the first time he has been able to sleep without pain. It also gave him the ability to walk normally again.
                              My daughter-in-law uses it on her neck and for foot pain. Most of us on a Western diet are low in magnesium. This is the fastest way to get magnesium into the system.

                              (12 of 12 customers found this review helpful)

                               
                              5.0

                              Very Pleased

                              By Nan

                              from Tampa, FL

                              See all my reviews

                              Pros

                              • Easy To Use

                              Cons

                                Best Uses

                                • Everyday
                                • Relieve Tense Muscles

                                Comments about Life-Flo Health Care Pure Magnesium Oil - 8 Ounces Oil:

                                The only thing i DON'T like is how it makes my skin feel very dry, but that is very typical of all magnesium oil. I just wash it off (after 20 mintues) and my skin feels fine.

                                But, to me, the added benefit is that it's the best deodorant EVER!!! and I even add a few drops on my toothbrush when I brush my teeth.

                                Displaying reviews 1-20

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                                Disclaimer

                                Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

                                Continue to Q & A
                                Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                                Browse 13 questions and 84 answers
                                Hide answersShow all answers | Sort by
                                Why did you choose this?
                                Vitamin Shoppe Store
                                ease muscle cramps
                                Patricia A on Apr 23, 2016
                                I read that this is the best way to absorb magnesium.
                                Bernadette B on Mar 29, 2016
                                Read it may help with sleep, relaxing and muscle cramps. Can't wait to find out!
                                Marilyn H on Mar 31, 2016
                                Spray on bottom of feet before bed to obtain good sleep
                                Nancy W on Mar 18, 2016
                                Has anyone sprayed this on the bottom of feet before bed for a good night sleep?
                                Casey C on Nov 7, 2013
                                How long does an 8 oz bottle last?
                                Wayne T on Feb 17, 2014
                                · Add Answer · I Have This Question Too (4)
                                How fast does this work?
                                Carla T on Jan 28, 2015
                                Best Answer: It enters your system rather quickly. You apply this to the skin and can actually rinse it away 20 minutes later if the residue bothers you. This is probably the fastest way to increase your body's level of magnesium since the body cannot absorb all the magnesium if you take a capsule. If you are looking to increase your magnesium level, this is the best and quickest way to accomplish the goal.
                                Reply (1) · Report · Mary Anne K on Jan 28, 2015
                                · Add Answer · I Have This Question Too (1)
                                Does this help with tremors due to deficiency? How long before you saw results?
                                A Vitamin Shoppe customer on Mar 31, 2014
                                Best Answer: I think it would help. This product works well and I saw results pretty quickly however, it is messy and stings at first so I switched to a product called ReMag by rnadrop, because their magnesium is 100% absorbed with zero side effects. I have felt the most improvement with the ReMag.
                                Reply · Report · Emily S on Mar 31, 2014
                                · Add Answer · I Have This Question Too (1)
                                What is magnesium oil good for?
                                Gail W on Jul 30, 2015
                                · Add Answer · I Have This Question Too (1)
                                I use the magnesium tablets at night to help reduce muscle spasms. What are you using the pure oil for?
                                null n on Jun 20, 2014
                                Best Answer: The oil can help reduce muscle spasms also. I cannot tolerate the tablets. I just rub the oil into my skin at night before bed where I usually get night cramps. The only problem is it is kind of sticky and can itch on sensitive skin.
                                Reply · Report · Victoria F on Jun 20, 2014
                                · Add Answer · I Have This Question Too (0)
                                I stand at my job all day and have achy legs - does this help that problem?
                                A Vitamin Shoppe customer on Jun 11, 2014
                                Best Answer: It might help... I tend to use the magnesium oil for localized areas like a sore or painful joint, and I take a daily magnesium supplement for more generalized aches and pains. As a side note, since the magnesium oil leaves you feeling "crusty" (like you just got out of the ocean), I usually put a lotion or fractionated coconut oil over it.
                                Reply · Report · Deborah K on Jun 11, 2014
                                · Add Answer · I Have This Question Too (0)
                                What is this product used for and how is it used?
                                P J on Jan 14, 2014
                                Best Answer: Some people can't tolerate magnesium orally because of digestive problems. (Loose bowels.) The oil works transdermally so you can bypass the digestive system. Most people are deficient in magnesium so it can take a while to build up your stores.

                                The oil can feel a little irritating to the skin however. You can always add some to a bath but that can get costly. I purchased the oil due to ITBS. I was able to spray it directly onto my illiotibial band to get the mg directly where I wanted it. If you find it irritating you can spray on for 20-30 minutes before a bath.

                                If you just want mg and have no problems with digestive tolerance I like Calm powder. It really helps with sleep and is easy to take. Use both together if you are highly deficient.
                                Reply · Report · Danielle H on Jan 14, 2014
                                · Add Answer · I Have This Question Too (0)
                                has any one had success using this for restless leg syndrome? Does it really help with sleep
                                THERESA B on Jul 22, 2013
                                Best Answer: I have been using this magnesium oil for two years and really like it, although I do get tired of applying in twice daily. I do not have restless leg syndrome, however, what helped my husband greatly with RLS is
                                Natural Calm magnesium by Natural Vitality. He says it tastes good (a little sweet)and an added benefit to curing the RSL, he now is sleeping 8 hours per night. Good health!
                                Reply (1) · Report · Diane S on Jul 22, 2013
                                · Add Answer · I Have This Question Too (0)
                                My mother in law is 104, mostly blind, has restless leg and difficulty sleeping. I am thinking the oil might help the last two problems, but am wondering if it would harm or irritate her skin. She may have trouble applying it herself but her family could help.. She lives in her own condo and uses a walker to get around, and her mind and sense of humor are intact. It would be great to give her more comfort.

                                My question: Would her skin be too fragile at this point? would the oil be absorbed well enough to help her restless leg? (She had a strep problem on one leg but I believe that has been gone for 6 months or more.)

                                Any advice would be appreciated. Thank you.
                                A Vitamin Shoppe customer on Feb 4, 2015
                                Best Answer: I am 53 and found the oil to be irritating to my skin; as well, I did not find it to be effective. I had much more success with taking chewable calcium citrate magnesium (twin labs makes a sweet-tart type of tab and pioneer makes a chalky chocolately tab). Also, I always keep a bottle of water by my bed to make sure I am properly hydrated.
                                Reply · Report · Cheryl W on Feb 5, 2015
                                · Add Answer · I Have This Question Too (0)
                                Magnesium oil was recommended to me by a massage therapist for my ITBS. I just bought some but my question is when is the best time to use it (many answers seem to talk about before bedtime) & how many times can you use it a day...twice?
                                Jerry B on Oct 18, 2014
                                Best Answer: I am not familiar with the use of magnesium oil for ITBS.

                                When you use the magnesium oil is also up to you. It might depend on how you apply it. For example, soaking in a bath with the oil mixed in the water might indicate before bed. Applying the oil directly to the skin might mean you can apply it anytime subject to whether it is uncomfortable with clothing touching the area.

                                How many times a day it is used is also up to you. We are not aware of any adverse effects using "too much" - whatever that means. Some people find spraying a few sprays at a time but several times a day is more effective than one larger dose in a bath.

                                It is all about what works best for you.
                                Reply · Report · darron s on Oct 30, 2014
                                · Add Answer · I Have This Question Too (0)
                                I heard magnesium oil rubs and baths are good during pregnancy. But need to know if this product is pure and free of other metals, etc.? Thanks
                                juliette Z on Dec 31, 2013
                                Best Answer: It's pure magnesium oil, don't really know about using it when pregnant. I'm using it for calf spasms. It kind of burns when applied to skin and leaves a white film. Not sure if I'd buy it in this form again. Easier to take a pill orally. Bought for a deodorant but it burned to much when I tried it.
                                Reply · Report · Michele S on Jan 1, 2014
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