Flaxseed Ground - Buy Essential Flaxseed Ground Organic Granules by Spectrum Naturals at vitamin shoppe
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Spectrum Naturals                   Essential Flaxseed Ground Organic, 14.0 Ounces , Granules
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Essential Flaxseed Ground Organic

14 Ounces Granules Item #: SA-1126 / 1511831
  • Your Price: $4.99
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Spectrum Naturals Essential Flaxseed Ground Organic 14 Ounces Granules


Product Label

  • Cold Milled
  • Ready To Use!
  • Omega-3 & Lignans
  • 98 mg Lignans per serving
  • Great Nutty Taste
  • 4g of Dietary Fiber
  • 2.7g Omega-3 per serving
  • Rich in Essential Fatty Acids
  • USDA Organic
  • The Taste of Goodness™
  • What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day.
  • The Benefits of Flaxseed:
  • Flaxseed offers the benefits of fiber, ALA (alpha-linoleic acid), protein and SDG Lignans.** Fiber promotes regularity, supports normal functioning of the digestive tract and can have a positive effect on cholesterol.** ALA is an Omega-3 essential fatty acid that supports heart health, and helps to maintain beautiful hair, skin and nails.** SDG Lignans are phytonutrients that exhibit antioxidant properties and can have a balancing effect on hormones.**
  • Not All Flaxseeds are Created Equal:
  • Spectrum Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans - which can vary from 0.7%-1.9% of seed weight depending on seasonal variations and growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. Only Spectrum uses a proprietary milling process that finely slices the seed, rather than crushing it, thereby preventing the loss of valuable nutrients from oxidation. The sliced seed us immediately packaged in this light-protective pouch and then flushed with an inert gas and airtight sealed to ensure optimum health benefits and product freshness.
**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Directions

2 to 6 Tablespoons daily. Can be eaten alone or sprinkled on cereal, salads, snacks and other foods.

Warning

Refrigerate after opening. For best results when resealing, press air out of pouch and roll top down tightly. Best is used within 45 days after opening.

Essential Flaxseed Ground Organic Supplement Facts


How do you read a supplement facts label?

Supplement Facts
Serving Size  2 TABLESPOON
Servings Per Container   30
 
Amount Per
Serving
% Daily
Value
Calories
80 
N/A*
Calories From Fat
60 
N/A*
Total Fat
6 Gm
9%
Saturated Fat
0 Gm
N/A*
Polyunsaturated Fat
5 Gm
N/A*
Monounsaturated Fat
1 Gm
N/A*
Cholesterol
0 Gm
N/A*
Sodium
0 Gm
N/A*
Total Carbohydrate
4 Gm
1%
Dietary Fiber
3 Gm
12%
Sugars(LESS THAN)
1 Gm
N/A*
Protein
3 Gm
N/A*
* Daily value not established

Other Ingredients:
100% certified organic cold milled flaxseeds.

Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.

Essential Flaxseed Ground Organic Reviews

REVIEW SNAPSHOT®

by PowerReviews
Spectrum NaturalsEssential Flaxseed Ground Organic - 14 Ounces Granules
 
4.7

(based on 19 reviews)

Ratings Distribution

  • 5 Stars

     

    (15)

  • 4 Stars

     

    (2)

  • 3 Stars

     

    (2)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (0)

100%

of respondents would recommend this to a friend.

Pros

  • Easy on stomach (13)
  • Effective (12)
  • Good value (12)
  • Simple to take (12)
  • Easy to swallow (10)

Cons

    Best Uses

    • Daily use (12)
    • Supplement A meal (8)
    • Women (8)
    • Men (7)
    • Older people (4)
      • Reviewer Profile:
      • Health conscious (8), First time user (3)

    Most Liked Positive Review

     

    Ground Premium Flaxseed - Reduced Hot Flashes

    This product tastes great and is easy to use. I mix about two Tbls into yogurt or oatmeal for breakfast every day. It has had a significant impact on reducing menopausal hot flashes.

    This product tastes great and is easy to use. I mix about two Tbls into yogurt or oatmeal for breakfast every day. It has had a significant impact on reducing menopausal hot flashes.

    VS

    Most Liked Negative Review

     

    it's good but very sticky ...

    it's good but very sticky to the blender when mixing. I would still consider buying again.

    it's good but very sticky to the blender when mixing. I would still consider buying again.

    Reviewed by 19 customers

    Sort by

    Displaying reviews 1-19

    Back to top

     
    5.0

    very satisfied

    By franky

    from new jersey

    About Me First Time User, Health Conscious

    Pros

    • Easy On Stomach
    • Easy To Swallow
    • Effective
    • Good Value
    • Only Pros
    • Simple To Take

    Cons

      Best Uses

      • Children
      • Daily Use
      • Men
      • Older People
      • Supplement A Meal
      • Women

      Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

      In the morning I am creating my own low carbohydrate cerial mixing in coconut water* chia seeds*, flax seeds*, almond meal (it's fine ground almonds,if you cannot getting anywhere else try Trader Joes), almond flouer or coconut flouer* and coconut oil* one tespoon each resulting in a healthy amount of not more then 10 to 15 gramm carbohydrates.(* available ORGANIC) BY staying away from modern Wheat I lost 35 lbs in 4 months on low carbohydrates.

       
      5.0

      Delicious on cereal

      By wood

      from FL

      About Me Health Conscious

      Verified Buyer

      Pros

      • Easy On Stomach
      • Easy To Swallow
      • Good Value

      Cons

        Best Uses

        • Daily Use

        Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

        I had heard about the great health benefits of flax seed and decided to try it out. After reading the descriptions and reviews for several brands, I finally decided on this one. It has a subtle nutty flavor that tastes great on my cereal each morning. I order several bags at a time and am always pleased with the fast shipping.

         
        5.0

        Essential Flaxseed Ground Organic - 14 O

        By Wanda the sporty girl

        from Canon City, Colorado

        About Me Health Conscious, Heart Health, Vegetarian

        See all my reviews

        Verified Buyer

        Pros

        • Easy On Stomach
        • Easy To Swallow
        • Effective
        • Good Value
        • Omegas
        • Simple To Take

        Cons

          Best Uses

          • Daily Use
          • Men
          • Supplement A Meal
          • Women

          Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

          I use this every morning in my smoothies or on my oatmeal, and in veggie dishes.

           
          4.0

          Great in Shakes!

          By Jackie overseas

          from Germany

          About Me First Time User

          See all my reviews

          Verified Buyer

          Pros

          • Easy On Stomach
          • Effective
          • Simple To Take

          Cons

          • Slightly Gritty

          Best Uses

          • Men
          • Supplement A Meal
          • Women

          Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

          I use this for the Dr Oz 2 wk cleanse. I like the texture and the vanilla taste in my morning shake. The only con I have is that although it's ground, you still have to blend other shake ingredients first and then add it last to your shake mixture so it blends better.

           
          5.0

          Yummy

          By SJ

          from New York

          Pros

          • Easy On Stomach
          • Easy To Swallow
          • Effective
          • Good Value
          • Simple To Take

          Cons

            Best Uses

            • Daily Use
            • Men
            • Women

            Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

            Nutty and delicious taste!!!

             
            5.0

            Wonderful

            By Mrs.Wilson

            from Mansfield, LA

            See all my reviews

            Pros

            • Easy On Stomach
            • Easy To Swallow
            • Effective
            • Good Value
            • Simple To Take

            Cons

              Best Uses

              • Daily Use
              • Women

              Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

              I use this product in my green smoothies and I love the smooth nutty taste. I use this daily and the benefits of flaxseed. this is my second time ordering and almost time for a third order.

              (2 of 2 customers found this review helpful)

               
              5.0

              Terrific results

              By Tyler's person

              from Connecticut

              About Me Dog lover

              Pros

              • Effective
              • Good Value
              • Simple To Take

              Cons

                Best Uses

                • Daily Use

                Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                My veterinarian recommended flaxseed along with melatonin for my dog's skin infection and it is working well. His coat and skin have improved. He looks forward to his morning dose mixed in with his canned food (Science Diet stew). Apparently it tastes good because he licks his bowl clean.

                 
                3.0

                Healthy omega 3

                By Ri

                from Dallas

                About Me Health Conscious

                See all my reviews

                Pros

                • Effective

                Cons

                  Best Uses

                  • Daily Use

                  Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                  Great for living healthy

                   
                  4.0

                  Great In Waffels

                  By BOB

                  from Asheville, NC

                  See all my reviews

                  Pros

                  • Easy On Stomach
                  • Easy To Swallow
                  • Effective
                  • Good Value
                  • Simple To Take

                  Cons

                    Best Uses

                    • Supplement A Meal

                    Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                    Use in waffels, great in waffels, not good without waffel batter.

                    (1 of 1 customers found this review helpful)

                     
                    5.0

                    Spectrum Organic Flaxseeds

                    By Paula

                    from Ocala

                    About Me Health Conscious

                    See all my reviews

                    Pros

                    • Easy On Stomach
                    • Good Value
                    • Simple To Take

                    Cons

                      Best Uses

                      • Children
                      • Daily Use
                      • Men
                      • Older People
                      • Supplement A Meal
                      • Women

                      Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                      I use these flaxseeds in my oatmeal in the morning. It adds fiber and omegas to my breakfast and has a great taste too.

                       
                      5.0

                      Love it!

                      By FlowerPetal

                      from Illinois

                      About Me First Time User, Health Conscious

                      See all my reviews

                      Pros

                      • Easy On Stomach
                      • Easy To Swallow
                      • Effective
                      • Good Value
                      • Simple To Take

                      Cons

                        Best Uses

                        • Smoothie Additive

                        Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                        I have to say that I love this! I have always had issues with my bowels (I know you want to hear that), but since I have been putting this in my smoothies everyday I have noticed that it my problems have almost gone away. I will definitely continue to buy this!

                        (1 of 1 customers found this review helpful)

                         
                        5.0

                        Everything as advertised

                        By Stanford

                        from Las Cruces NM

                        About Me Anti-progressive Patriot

                        See all my reviews

                        Pros

                        • Easy On Stomach
                        • Easy To Swallow
                        • Effective
                        • Simple To Take

                        Cons

                          Best Uses

                          • Daily Use
                          • Men
                          • Older People
                          • Supplement A Meal
                          • Women

                          Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                          I mix 1 Tbls with morning smoothie (bananas, KAL brewers yeast, blacstrap molassas, Cinnamon, cayene, sea salt, grape juice, apple juice) Osterize it well, let sit a bit to soak up juice...
                          adds wonderful nutty taste and texture.

                          (1 of 2 customers found this review helpful)

                           
                          5.0

                          great taste

                          By healthy7

                          from new york city

                          Pros

                          • Easy On Stomach
                          • Easy To Swallow
                          • Effective
                          • Good Value
                          • Not Oily
                          • Simple To Take
                          • Tasty

                          Cons

                          • Some Stick In Teeth

                          Best Uses

                          • Daily Use

                          Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                          I use this product on cereal and sometimes on yogurt. It adds flavor and my achy kness feel much better.

                          The only slight drawback is that some of the pieces(which are small) get stuck in ones teeth but easy to remove with dental floss

                          (1 of 1 customers found this review helpful)

                           
                          5.0

                          Great product and price.

                          By Health Conscious

                          from Seattle, WA

                          About Me Health Conscious

                          Pros

                          • Easy On Stomach
                          • Easy To Swallow
                          • Effective
                          • Good Value
                          • Simple To Take

                          Cons

                            Best Uses

                            • Children
                            • Daily Use
                            • Men
                            • Older People
                            • Supplement A Meal
                            • Women

                            Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                            I use this product in my morning shakes. It's a great value. Also good in salads.

                            (1 of 1 customers found this review helpful)

                             
                            5.0

                            Flaxseed - an unexpected surprise

                            By Born Cyclist

                            from Utah

                            About Me Health Conscious

                            See all my reviews

                            Pros

                            • Easy On Stomach
                            • Good Value

                            Cons

                              Best Uses

                              • Daily Use
                              • Supplement A Meal

                              Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                              I added Organic Ground Flaxseed to an order simply to qualify for free shipping. What an unexpected surprise. First of all it adds wonderful flavor to my daily 7 grain oatmeal breakfast. And, hopefully it is as healthy as it claims to be.

                              (3 of 3 customers found this review helpful)

                               
                              5.0

                              Great product!

                              By Trisha M

                              from Undisclosed

                              Pros

                              • Convenience
                              • price
                              • Quality
                              • Satisfaction
                              • value

                              Cons

                                Best Uses

                                  Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                                  So easy to use and really enjoyable in my hot breakfast cereal. Mixes easily in my grits and the taste is so good! This price is so unbeatable that I have come back to order more even though I just received it 3 days ago. I will be sure to write more after I've been on it a couple weeks.

                                   
                                  5.0

                                  Spectrum Ground Flaxseed

                                  By Danny D

                                  from Undisclosed

                                  Pros

                                  • Convenience
                                  • price
                                  • Quality
                                  • Satisfaction
                                  • value

                                  Cons

                                    Best Uses

                                      Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                                      good product especially on the price.

                                      (1 of 2 customers found this review helpful)

                                       
                                      3.0

                                      it's good but very sticky ...

                                      By Jessica J

                                      from Undisclosed

                                      Pros

                                      • Convenience
                                      • price
                                      • Quality
                                      • value

                                      Cons

                                        Best Uses

                                          Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                                          it's good but very sticky to the blender when mixing. I would still consider buying again.

                                          (28 of 28 customers found this review helpful)

                                           
                                          5.0

                                          Ground Premium Flaxseed - Reduced Hot Flashes

                                          By Janice B

                                          from Undisclosed

                                          Pros

                                          • Convenience
                                          • Quality
                                          • Satisfaction

                                          Cons

                                            Best Uses

                                              Comments about Spectrum Naturals Essential Flaxseed Ground Organic - 14 Ounces Granules:

                                              This product tastes great and is easy to use. I mix about two Tbls into yogurt or oatmeal for breakfast every day. It has had a significant impact on reducing menopausal hot flashes.

                                              Displaying reviews 1-19

                                              Back to top

                                              Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer here.
                                              Essential Flaxseed Ground Organic
                                              Already Asked: 9 Questions, 272 Answers
                                              Sort by:
                                              Vitamin Shoppe Store asked: Why did you choose this?
                                              Nadine K: used before - very good in smoothies Jun 30, 2014
                                              jerri t: I wanted to make a muffin that requires this. Jun 24, 2014
                                              Tamra R: I love this in my coffee! Jun 24, 2014
                                              Migdalia R: I use this in my smoothie's part of my diet ...! Jun 22, 2014
                                              George H: Dr. Oz Jun 19, 2014
                                              michael j: Unbelievable product and price. The health benefits are 12 fold Jun 18, 2014
                                              ANTHONY P: good value Jun 17, 2014
                                              Dell H: Nutritious and Delicious Jun 16, 2014
                                              carolyn g: Omegas Jun 12, 2014
                                              Adriana T: Organic/healthy Jun 9, 2014
                                              Reline M: I'm almost 40 yrs. old and I want to take care of myself for my kids. Flaxseed is a great source of essential fatty acid that we all need. I just want to be healthy! Jun 8, 2014
                                              Nancy B: To use in smoothies Jun 1, 2014
                                              lenore w: for the fiber and the omega oils. May 24, 2014
                                              Laura M: part of a diet program May 23, 2014
                                              Roman D: A part of my daily diet. May 22, 2014
                                              landon a: I chose to buy this product because it is a good source of Omega 3. May 13, 2014
                                              Kevin M: its the basis my breakfast w/ the protein May 12, 2014
                                              Debra L: to use in my morning protein shakes May 7, 2014
                                              Sandra S G: great for my health May 1, 2014
                                              Lori S: This is a very easy way to get your flax. I enjoy it in oatmeal and smoothies. Very happy with it. Apr 30, 2014
                                              Lisa H: Omega 3's, fiber, and lignans. Apr 24, 2014
                                              laura l: for omega-threes Apr 24, 2014
                                              Pamela F: I hear that this is good for me,I wanted to try it out,a friend told me about this. Apr 22, 2014
                                              Robyn S: Tastes great and is wonderful in smoothie recipes! Apr 22, 2014
                                              Lisa M: Everyone is using it, seems like a healthy choice today, so giving it a try Apr 20, 2014
                                              Carolyn V: advice of friend Apr 19, 2014
                                              Sheila L: New choice, was recommended with my digestive challenges I am not getting proper nutritional goals met. Apr 16, 2014
                                              Juana T: I was trying a new shake and it asked for flaxseed Apr 15, 2014
                                              Derek B: I am modifying my diet a bit and my local stores did not have it in stock. Apr 14, 2014
                                              Mary S: Fiber for my natural juices Apr 14, 2014
                                              Rita V: For health reasons when I make my smoothies. Apr 13, 2014
                                              Deborah G: Nutritional Apr 11, 2014
                                              Judy A: Dr. Oz Apr 11, 2014
                                              Eva L: Oh! I tried this for long time and I love it taste plus it works wonderful to help digestion and regularity. Apr 8, 2014
                                              Penny L: My son and I are starting the DR. Oz diet and it calls for this in the protein shakes! Apr 7, 2014
                                              john b: good product Apr 6, 2014
                                              Edith D: for smoothies Mar 31, 2014
                                              BRONISLAVA D: helps with digestions Mar 30, 2014
                                              Gary C: A friend told me to! Mar 29, 2014
                                              Cindy C: To add to my smoothies. Mar 28, 2014
                                              Jeanine C: Nice taste, good value Mar 26, 2014
                                              Lakeesha C: What to begin healthy lifestyle Mar 26, 2014
                                              Michelle B: Because it is 'ground' which I heard was better than 'whole' and because it was on sale. 1st time trying it, so I hope I am pleased. Starting the Daniel Plan!
                                              Update 6/30/2014
                                              If you have chronic constipation, try this! I kid you not....I have been to Dr. after Dr. and tried everything I could to no avail. I put 1 big heaping tsp. in my oatmeal each morning and I have bowel movements almost daily. Amazing!!
                                              Mar 25, 2014
                                              Pamla M: TO be inlcuded in smoothies. Mar 25, 2014
                                              Diane C: Good addition to meals, for digestion. Mar 23, 2014
                                              Tonya T: I have started making green smoothies and flaxseed is good for all kinds of things. Mar 23, 2014
                                              Michele S: Good for heart health & digestion Mar 20, 2014
                                              Bruce P: good fiber Mar 20, 2014
                                              Myrian W: Love adding Flaxseed to smoothies, yoghurt and Kefir. It tastes great and is packed with amazing nutrients. Love this! Mar 19, 2014
                                              ice p: Premium Quality. And I've tried them all, so don't hesitate to buy. Mar 18, 2014
                                              Nathaniel R: better health Mar 16, 2014
                                              SHEYAN C: it benefits the skin Mar 16, 2014
                                              jisselle s: trying something new. Mar 14, 2014
                                              cathy m: I just bout a Nutra-Bullet and I wanted to give my smoothies an added healthful boost! This can also be used on oatmeal which I plan to do as well. Mar 13, 2014
                                              Tina D: I add flaxseed to my salads and soups. It's a great way to get omega fatty acids into my diet. Mar 10, 2014
                                              Jennifer P: use flax seeds and wanted to add this ground version to a green drink Mar 10, 2014
                                              Larissa H: Add to smoothies to keep me regular Mar 5, 2014
                                              oluyemi A: For it's omega 3 content Mar 5, 2014
                                              Christina R: easier than grinding it myself Mar 3, 2014
                                              joy b: health Mar 3, 2014
                                              Theresa G: wanna try it Mar 1, 2014
                                              Sandrene H: trying to loose weight Feb 28, 2014
                                              Anne B: Ground flax seed can be added to your food, (cereal or salad). It adds fiber and essential fatty acids. Feb 25, 2014
                                              Janet G: Ground flaxseed saves me time. Easier to digest. Great price! Feb 25, 2014
                                              Vivian G: The reviews where helpful. Feb 21, 2014
                                              Frederick L: value for price Feb 19, 2014
                                              Phyllis A: Recommended by nutritionist. I add it to my protein drink every day. Feb 18, 2014
                                              susan h: easy to mix into smoothies Feb 18, 2014
                                              Bonnie T: I feel it is a good product and have benefited from using it now for several months. Feb 15, 2014
                                              bert p: not only great for the omegas but great for regularity. Also adds a feeling of fullness,helping me to et less Feb 14, 2014
                                              Brittany C: For hair loss. Feb 13, 2014
                                              Elizabeth H: I needed this for baking, excellent price. Feb 10, 2014
                                              Juanita I: We like the product and it has a good price for the quality Feb 10, 2014
                                              Eugenia K: Ingredient Feb 9, 2014
                                              Lynn S: great to add to my smoothie Feb 7, 2014
                                              tamne m: great for keeping you full. Feb 6, 2014
                                              Victoria C: The reviews and the price. Feb 5, 2014
                                              David R: Heart Health Feb 4, 2014
                                              sharon g: like the price Jan 29, 2014
                                              Denelle E: to get healthy Jan 29, 2014
                                              richard h: price Jan 25, 2014
                                              Terry B: RAN OUT OF NEEDED NEW. Jan 25, 2014
                                              Nancy G: price is good Jan 25, 2014
                                              Michael C: For general overall health and to help get my wife off of her blood pressure medicine. Jan 20, 2014
                                              Betty S: It is good for me, put it on my cereal. Jan 20, 2014
                                              Miguel M: Diet Jan 19, 2014
                                              Michelle L: HEALTH Jan 17, 2014
                                              kirbie j: i use 1-2 Tbs. am & pm in 10-12 0z of juice for bowel regularity, it is not as harsh on the bowel as psyllium seed husks Jan 16, 2014
                                              Anthony C: makes my weiner hard! Jan 15, 2014
                                              Hakimah S: perfect in smoothies! Jan 14, 2014
                                              Olivia M: 1 tbs of flax is equal to a days worth of protein! Great for vegan/veggies Jan 14, 2014
                                              Kevin M: Good price Jan 14, 2014
                                              Howard A D: Great in smoothies. Jan 12, 2014
                                              MARGARET U: OMEGA OIL SUPPLEMENTATION Jan 10, 2014
                                              Maxine V: To use in breakfast smoothie Jan 9, 2014
                                              Cherie L: Love using flaxseed in my yogart everyday, it's good for you and adds a "nutty" flavor to my yogart Jan 7, 2014
                                              Monica F: order by doctor for extra fiber Jan 5, 2014
                                              megan m: helps balance hormones Jan 5, 2014
                                              Carmen B: A friend recommended. Jan 2, 2014
                                              Sandra M: I was out of flaxseeds and decided to give these a try Dec 30, 2013
                                              Nina B: price Dec 29, 2013
                                              Raeshell C: healthy fat & heart health Dec 25, 2013
                                              Sonya H: Health reasons Dec 16, 2013
                                              joyce n: for regularity - magnesium Dec 7, 2013
                                              Bernice L: good for my smoothie making and healthy for you. Nov 29, 2013
                                              Judith R: ingredients and price Nov 25, 2013
                                              Frances C: I use flaxseed in my oatmeal and it helps as extra fiber. Great product. Nov 25, 2013
                                              Carol A: great source of Omega 3 Nov 21, 2013
                                              fritz d: BECAUSE OF ITS EFFECT WITH THE HEART Nov 19, 2013
                                              Jacinta R: Need more fiber Nov 16, 2013
                                              Staci M: Best tasting Flax, great price Nov 11, 2013
                                              Praveen E: One of my friend recommended Flax seed for me. I am just trying this product for the first time. Nov 7, 2013
                                              Brian G: Less expensive on your site vs. local store. Nov 2, 2013
                                              Janet M: I use this product on cereal, in smoothies and oatmeal, etc. I love it! Oct 23, 2013
                                              Kayla S: Lactation support Oct 16, 2013
                                              Valerie S: Good price Oct 16, 2013
                                              Susan B: Easy to use in daily breakfast smoothie, provides necessary fiber Oct 14, 2013
                                              Kathleen B: Was told by my doctor to use flaxseed to help aleviate some premenopausal symptoms Oct 14, 2013
                                              Jeffrey B: My doctor requested I take this daily Oct 5, 2013
                                              Virginia F: THIS IS THE BEST PRODUCT IN THE WORLD, IT SAVE MY LIFE, I WAS NOT ABLE TO MAKE MY BOWEL/INTESTINE WORK WELL ,I TRYIED EVERYTHIG, NOTHING WORK EXCEPT THIS PRODUCT
                                              THIS WORK SOOO WELL
                                              Oct 3, 2013
                                              Sabrina W: Read about it in a magazine and hear it is a very good product. We will soon see.....suppose to make you fill full. Sep 30, 2013
                                              Sachie S: great review Sep 20, 2013
                                              karen m: dr recommended Sep 18, 2013
                                              Marcia G: Flax is healthy, want to add to oatmeal, smoothies, etc. Sep 10, 2013
                                              Lisa Marie S: Organic great price Sep 7, 2013
                                              Annie H: healthy Sep 3, 2013
                                              Kimberly G: This is great to put in a smootie I use it in my post work out nutra bullet with protein, fruit Sep 2, 2013
                                              Maria C: I can live without it Sep 1, 2013
                                              Kim G: Helps with bowel regularity. Aug 30, 2013
                                              Francine H: Like it in my cereal and in my salads. Aug 24, 2013
                                              STEPHANIE S: Great tasting flaxseed. I just add water to it and drink it and I can feel the effect the next day. Aug 22, 2013
                                              Madeline R: recommendation of a relative Aug 21, 2013
                                              Patricia B: to add to my morning plant based protein shakes. Aug 20, 2013
                                              catherine r: Love adding it to shakes! I use the Sun Warrior Chocolate Warrior Blend and it's delicious with a handful of spinach and a half of avocado with egg whites. Aug 19, 2013
                                              Jean H: Orthopedic surgeon AND eye surgeon recommended I take Flaxseed....prefer organic products when I can afford them so chose this one... Aug 18, 2013
                                              Quinn A: healthy alternative for my yogurt; estrogen qualities Aug 15, 2013
                                              Carol B: Great for overall health ... especially if UR ovr 40 Aug 13, 2013
                                              Grant H: Also aid my sleeplessness. Aug 9, 2013
                                              Kathy C: I add these to morning shakes. My chiropractor told me to make sure I got the ground seends and not the whole seeds. Aug 5, 2013
                                              Karen C: Diet Aug 3, 2013
                                              Charise P: I am very satisfied with Spectrum ground flaxseed. I have purchased others, but have not been satisfied. I use ground flaxseed to make egg replacement for baking and in smoothies and this is my brand of choice. Aug 1, 2013
                                              Susan W: use it in making "bread" without flour. It is good mixed with golden flax meal. Jul 31, 2013
                                              kelli o: organic, price Jul 30, 2013
                                              Songli G: Flaxseed is good for man's prostate . Jul 29, 2013
                                              Andrea F: Decided to try it since it was a good price since on sale Jul 28, 2013
                                              Gretchen O: I am going to an all gluten-free diet and I have read very good things about this product related to hypothyroidism Jul 22, 2013
                                              Randal F: Eat it in my oatmeal or creamy wheat every morning as part of my regular morning routine. Works very well. Jul 21, 2013
                                              Regina W: good price and good quality. put it on cereal and in yogurt. Jul 15, 2013
                                              John K: Great product at a great price! Jul 12, 2013
                                              wayne c: smoothie supplement Jul 6, 2013
                                              Julie W: organic and great price Jul 4, 2013
                                              Sharon C: value Jul 2, 2013
                                              Mona K: Good price and good reviews Jul 2, 2013
                                              Florence F: quality Jul 1, 2013
                                              S. W: best tasting ground flaxseeds Jul 1, 2013
                                              Karen T: Use the seeds but wanted to ground to use in smoothies. Jun 14, 2013
                                              CHERYL H: No longer use. Jun 12, 2013
                                              Tonya H: love to put in my smoothies Jun 11, 2013
                                              Myra S: Ground flax seeds make a great low-carb hot cereal for breakfast. Jun 9, 2013
                                              Alisa F: NON GMO AND GOOD PRICE W/FREE SHIPPING Jun 8, 2013
                                              Bruce K: Have been adding it to green smoothies and yogurt for over 3 months Tastes great. Jun 7, 2013
                                              Catherine R: Want to try. Jun 4, 2013
                                              Jane M: Good reviews Jun 2, 2013
                                              Pamela H: This is great for beautiful skin Jun 2, 2013
                                              Anne G: This is an excellent way to get fiber in your diet. May 31, 2013
                                              Betty Anne R: Prevention Magazine May 30, 2013
                                              Halimah S: For continued support in healthy cholesterol, digestive functioning and for fiber intake. May 25, 2013
                                              TeKenya J: I wanted to incorporate something that could benefit in reaching my goal of losing weight and living a long life and feeling great everyday. May 24, 2013
                                              Joan K H: healthy feel good food that lowers my blood glucose levels May 21, 2013
                                              HERBERT W: LIKE THE NUTTY FLAVOR May 14, 2013
                                              Glenn P: High quality product, tastes good and workes extremely well for me of r years now! May 13, 2013
                                              sherry a: gift for my daughter May 8, 2013
                                              Lisa C: digestive health May 1, 2013
                                              NAN Y: GOOD FOR ME May 1, 2013
                                              Paige S: Ground flaxseed is better than whole because it's easily digested. Great for omega-3's and fiber. Sprinkle on just about anything. May 1, 2013
                                              Tanya R: Bought for a neighbor. Apr 28, 2013
                                              Jessica H: Good deal! Apr 28, 2013
                                              LYNDA F: RECOMMENDATION FOR HELP REASONS Apr 26, 2013
                                              Rahshae I: I add this to my oatmeal every morning. It doesn't have an overwhelming taste and it provides extra protein and Omega 3's. Apr 25, 2013
                                              marilyn F: I ADD THIS TO A LOT OF MY MEALS Apr 23, 2013
                                              Justin F: Mix in health shake Apr 19, 2013
                                              corie t: On Sale; Great Value Apr 15, 2013
                                              Tannis D: I heard it was good for your health....has many uses such as adding it to your smoothie, hot cereal etc. Apr 12, 2013
                                              Patricia C: It is one of the three recommended things to take on a daily bases for hot flashes by Dr. Oz. I specifically wanted organic and ground. Apr 10, 2013
                                              Mary Kate L: We love to sprinkle ground flaxseed on our cereal, oatmeal or in our smoothies to get our "daily dose" of antioxidants!! Apr 8, 2013
                                              christina d: BECAUSE ITS A VERY GOOD PRODUCT AND HELPS KEEP YOUR BOWELS REGULAR. Apr 5, 2013
                                              Alan P: Health benefits of fiber and lignin. Apr 3, 2013
                                              Phyllis S: This product is excellent for your well being! Mar 31, 2013
                                              Monica C: Like it. Mar 26, 2013
                                              Jacqueline M: Helps with regular bowl movements. Mar 26, 2013
                                              Lisa L: health benefits Mar 19, 2013
                                              jacqueline f: use if your diet lacks omega 3 Mar 17, 2013
                                              Karen E: great product and price is good Mar 12, 2013
                                              Jennifer R: different way to get Omega 3 Mar 10, 2013
                                              elizabeth r: Help to promote a healthy digestive track with out taking a lot of pills, natural and effective. Mar 7, 2013
                                              Barbara I: I wanted to try it because I heard it could help perimenopausal symptons Mar 5, 2013
                                              Jenna E: to make mothers milk cookies for breastfeeding Mar 5, 2013
                                              Nicole W: heart health, cholesterol, digestive health Feb 21, 2013
                                              Lucrecia R: I love this product. I sprinkle it in my salads and yogurt. It helps my digestive system. Feb 13, 2013
                                              Pamela D: Good quality Feb 11, 2013
                                              Youngmi K: just want to try out. Feb 8, 2013
                                              Johanna H: Receipe called for it Feb 6, 2013
                                              Paula S: I wanted to try it for the good fiber it has. Feb 4, 2013
                                              Ann S: want to try it heard many good things about it Feb 3, 2013
                                              Lorna K: excellent source of fiber Feb 3, 2013
                                              Wendy S: Excellent fiber and omega to throw into my food. Feb 2, 2013
                                              LAURA J: TO HELP LOWER MY CHOLESTOROL. Feb 2, 2013
                                              Glenda LeAnne K: Have used this product for years! Great Quality and Value Feb 2, 2013
                                              CONSTANCE S: Best tasting flaxseed I've found. Jan 31, 2013
                                              Beth M: Great product and pleased with not having to pay shipping!! Jan 28, 2013
                                              Susan F: This is a re-order for me because I liked the first so much. I also like it because it is organic. Jan 25, 2013
                                              Alissa S: to make lactation cookies Jan 23, 2013
                                              Carla W: Dietary needs Jan 21, 2013
                                              Sherry Y: Tastes good and healthy! Reasonable price. Jan 21, 2013
                                              anthony b: price was good Jan 15, 2013
                                              Loreena M: Going Vegan! Jan 14, 2013
                                              Pamela P: Need extra fiber Jan 12, 2013
                                              Debbie S: Omega 3's are very good for you and this is a great sourse of plant omega's. I also take fish oil based omega's. I put this on my cereal in the morning. Jan 10, 2013
                                              Shannon E: Balance hormones. Jan 9, 2013
                                              Irene M: I mix it with my shakes with protein helps keep me healthy Jan 8, 2013
                                              Daniel F: great source of fiber and delicious when adding to cottage cheese or home baked treats. Jan 7, 2013
                                              Jill C: I purchase this item at the Vitamin Shoppe store and I like it very much. I use it every day. This was I good buy on your website, I couldn't pass it up! Thank you! Jan 1, 2013
                                              Ruth V: easy to use in different ways, yogurt, breading, etc. Dec 31, 2012
                                              Patti R: It is one of the best I have had and the price is amazing! Dec 28, 2012
                                              Diane M: I am trying this product to add healthy fiber and protein to my breakfast. I will sprinkle on hot and cold cereal. Dec 28, 2012
                                              Erica S: for a good brand of flaxseed. Dec 27, 2012
                                              Lori F: Add to my vegetable shake Dec 27, 2012
                                              coed t: Can't purchase in store at Web price have to buy on line to get price,good for fiber,and other health issues. Dec 25, 2012
                                              howard h: It is the best thing I have found to releive constepation. I am 75 years old. Dec 19, 2012
                                              Tanya R: It works for me. Dec 13, 2012
                                              Ben P: This is an easy way to add flaxseed to my diet. I use it with cereal every morning. Dec 10, 2012
                                              Sylvia K: Nutritious, add to cereal, baked goods. Dec 8, 2012
                                              Yvonne M: I read that using flaxseed would help reduce my blood pressure and since I usually make a smoothie every morning, based on the reviews it appears this product will be easy to add to my daily diet. Dec 8, 2012
                                              Laura P: Its good for you. I let it fall by the wayside and it is on my new years list of getting healthy Dec 5, 2012
                                              Jill J: good price; good brand Dec 4, 2012
                                              MARIA DEL PILAR D: Natural with Omega 3 Nov 30, 2012
                                              Kathy P: It works great on my dry skin and thinning hair. Nov 29, 2012
                                              Obdulia L: mix the flaxseed with Raw Meal for breakfast shake Nov 28, 2012
                                              joan c: to make bread higher fiber and healthier Nov 28, 2012
                                              Fredrick H. L: My Daughter convinced me to try it. Nov 23, 2012
                                              Carole F: dr oz 3 day detox cleanse Nov 19, 2012
                                              mercedes t: to make hair gel Nov 17, 2012
                                              marilyn d: helps my digestion and elimination Nov 14, 2012
                                              Paul R: Reasonable price Nov 12, 2012
                                              Sharon W: Great nutrional value and I like the consistency that it adds to my smoothies. Nov 10, 2012
                                              Bill M: Works great Nov 9, 2012
                                              Patricia L E: It helps with homones and digestion Nov 1, 2012
                                              Annie K: This is good for my degestive system:) Oct 31, 2012
                                              Jackie M: healthy living Oct 25, 2012
                                              Ann S: Helps with regularity naturally. Add to smoothies, cereal etc. Oct 24, 2012
                                              Ernelida M asked: does this product help reduce the weight or helps you see weight loss? May 12, 2014
                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                              Ernest D: Admittedly, this should assist your diet/weight control efforts. I take it with oatmeal for the fiber it adds and it helps me stabilize regularity. Give it a couple of weeks with a clean diet and see how it does for you. Jun 13, 2014
                                              Reply to Ernest Good answer? Yes (0) No (0)
                                              Sharon S: Not really. It's just good for you, and is part of a healthy diet, which, hopefully will help you to lose weight. The calorie count is very low. Jul 9, 2014
                                              Reply to Sharon Good answer? Yes (0) No (0)
                                              Monroe H: Yes, It has helped me to loose some pounds. But I have use this product in conjunction with Lecithin, kale, cucumbers in my morning juicing! May 12, 2014
                                              Reply to Monroe Good answer? Yes (0) No (0)
                                              Maria C: Not sure. I take it with a glass of warm water and lemon in the morning. May 18, 2014
                                              Reply to Maria Good answer? Yes (0) No (0)
                                              Valerie U asked: Hi. I always use flaxseed in my smoothies but am getting bored. Do you use flaxseed in other ways? Would love to try it with something new. Thanks! Apr 17, 2013
                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                              Molly G: Valerie,
                                              When flaxseed is mixed with water, it can replace eggs in baked goods. I can't remember the exact measurement, but it's very easy to find on the internet. I sprinkle flax on my salads, veggies roasted in olive oil, homemade granola, and lots of other things! Spectrum also makes an incredible liquid flaxseed oil that is flavored with organic lemon oil. It is INCREDIBLE. I mix plain greek yogurt with vanilla protein powder, the lemon flax oil, chopped figs, and almonds, then refrigerate. A few hours later, the concoction tastes like the most delectable lemony, custardy, creamy pie! I buy the oil in the fridge case on the health food aisle of HEB grocery, but some VS stores (with a fridge case) may also have it.
                                              Apr 17, 2013
                                              Reply to Molly Good answer? Yes (0) No (0)
                                              Lisa B: I put it in me & my babies oatmeal. It surely doesn't help it taste better LOL, I do it purely for the health benefit. I've also used it in baking "healthy" muffins, those do taste great! Apr 18, 2013
                                              Reply to Lisa Good answer? Yes (0) No (0)
                                              Jerry A: We like to sprinkle flaxseed on our high fiber flake cereal with walnuts and blueberries. Apr 17, 2013
                                              Reply to Jerry Good answer? Yes (0) No (0)
                                              Johanna H: Valerie, I'm sorry I make shakes also....sorry I wasn't more help. Apr 18, 2013
                                              Reply to Johanna Good answer? Yes (0) No (0)
                                              Don S asked: Is this product Gluten Free? Jan 29, 2014
                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                              Tammy S: Don S.
                                              Yes this flaxseed is gluten free.
                                              I have gluten issues. I have not had any problems with it.

                                              Tammy S.
                                              Jan 29, 2014
                                              Reply to Tammy Good answer? Yes (0) No (0)
                                              Andrea S: It does not state that anywhere on the package. Jan 29, 2014
                                              Reply to Andrea Good answer? Yes (0) No (0)
                                              Thomas C: Yes, Feb 21, 2014
                                              Reply to Thomas Good answer? Yes (0) No (0)
                                              June H asked: what is good to take for watching your bllod sugar ? Jan 15, 2014
                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                              bert p: fibers are good. Ground flax is excellent. Also chromium picolinate and vanadyl sulfate Feb 23, 2014
                                              Reply to bert Good answer? Yes (0) No (0)
                                              Thomas C: this is good for you. It should help Feb 21, 2014
                                              Reply to Thomas Good answer? Yes (0) No (0)
                                              A Vitamin Shoppe customer asked: Is this product gluten free? Jun 9, 2013
                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                              Johanna H: The only ingredient in this product id flaxseed with no additives to include gluten. This is a nice addition to a gluten free diet. Jun 9, 2013
                                              Reply to Johanna Good answer? Yes (0) No (0)
                                              Joseph D: I am not sure as it does not specify on the package. Jul 3, 2013
                                              Reply to Joseph Good answer? Yes (0) No (0)
                                              Casey L asked: hi just wanna check if dogs would benefit from flaxseed? If yes, what's those benefits. Please list all of them down. Thanks a million! Jun 11, 2013
                                              Answer this · Send to friends Good question? Yes (0) No (0)
                                              SANDRA I: SURE IT'S OMEGA 3'S AND IS IN SOME DOG FOODS. WILL HELP SKIN, COAT, BLOOD FLOW & JOINTS. JUST B SURE 2 START OUT WITH SMALL AMOUNT BECAUSE IT CAUSE LOOSE STOOL. Jul 29, 2013
                                              Reply to SANDRA Good answer? Yes (0) No (0)
                                              Casey L asked: Hi I also would like to check if the Flaxseed are alot? Roughly how many servings would it last? THANKS!3> Jun 11, 2013
                                              Answer this · Send to friends Good question? Yes (0) No (1)
                                              Teresa Q: One bag contains 396 grams. One serving is 2 tbsp, which is 14 grams. So at one serving per day, one bag lasts about a month. Jun 11, 2013
                                              Reply to Teresa Good answer? Yes (0) No (0)
                                              Rashna G: I use a tablespoon with my cereal. It has lasted me a few months. Again depends how many people use it and how much. Jul 24, 2013
                                              Reply to Rashna Good answer? Yes (0) No (0)
                                              Laju S: I take 2 tablespoon fulls added to my cereal or yoghurt for breakfast. Gives 2 of us some what 10 days per package. Jun 11, 2013
                                              Reply to Laju Good answer? Yes (0) No (0)
                                              A Vitamin Shoppe customer asked: Hi just wanna check if this product is really healthy and how did you buy this product? Is it bought online or at the stall? Please reply in detail. Thanks! Jun 11, 2013
                                              Answer this · Send to friends Good question? Yes (0) No (1)
                                              Andrea S: Yes this is healthy and very good for you. We use it in our smoothies & in oatmeal so you can't even taste it. We have bought it both online and in the store off the shelf. Jun 11, 2013
                                              Reply to Andrea Good answer? Yes (0) No (0)
                                              Casey L: Thanks a lot, Andrea! Jun 11, 2013
                                              Rashna G: I bought it online. It is very good and adds fiber to my foods and helps me in smooth excretion. Jul 24, 2013
                                              Reply to Rashna Good answer? Yes (0) No (0)
                                              Rudolph G: I also put on top of my cereal both cold and hot. It's a good source of Omega-3 as well. Jul 28, 2013
                                              Reply to Rudolph Good answer? Yes (0) No (0)

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