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Chia Seed (12 Ounces Seeds)

Item #: SA-7017/ 1770114
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    Value Price: $10.99

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      Spectrum Naturals Chia Seed (12 Ounces Seeds)

      • Form: Seeds

      • Serving Size: 1 TBSP

      • Number Of Servings: 28 Servings

      • Price Per Serving:  ($0.39 / serving)

      • Weight: 13 OZ

      Directions
      1 Tbsp. daily. Add to yogurt, cereal, smoothies or salads; eat it whole or ground, raw or in baked goods. Seeds soaked in water (1:9 ratio) form a gel that can be flavored and enjoyed as a snack. Add some seeds to a water bottle to help keep the body hydrated during exercise. Consult your healthcare practitioner for your individual needs.

      Warning
      Refrigerate after opening. Best if used 3-4 months after opening. Can be frozen to extend shelf life.

    • Does not contain
      Gluten Free, No preservatives

    • Spectrum Naturals

      Chia Seed Supplement Facts

      How do you read a supplement facts label?

      Supplement Facts

      Serving Size 1 TBSP

      Servings Per Container 28.000000

        Amount Per Serving % Daily Value
      CALORIES 60  N/A*
      CALORIES FROM FAT 35  N/A*
      TOTAL FAT 4 Gm 6%
      SATURATED FAT 0 Gm N/A*
      TRANS FAT 0 Gm N/A*
      POLYUNSATURATED FAT 3 Gm N/A*
      MONOUNSATURATED FAT 0 Gm N/A*
      CHOLESTEROL 0 Mg N/A*
      TOTAL CARBOHYDRATE 4 Gm 1%
      DIETARY FIBER 4 Gm 16%
      SUGARS 0 Gm N/A*
      PROTEIN 2 Gm N/A*
      CALCIUM 65 Mg 7%
      IRON 1 Mg 4%
      MAGNESIUM 41 Mg 10%
      SODIUM 0 Mg N/A*
      POTASSIUM 80 Mg 2%
      OMEGA 3 (AS ALPHA LINOLENIC ACID) 2.4 Gm 150%
      OMEGA 6 (AS LINOLEIC ACID) 0.8 Gm N/A*

      *Daily value not established

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      Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
      Browse 2 questions and 51 answers
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      Why did you choose this?
      Vitamin Shoppe Store
      Use often
      M G Q on Feb 15, 2015
      great price!
      Karen T on Jan 25, 2015
      to mix with protein shakes.
      Shirley C on Feb 1, 2015
      It's a super food
      Joyce L on Nov 17, 2014
      I want to make my own chia pets. which seeds are best for this?
      Debra M on May 13, 2014
      Best Answer: I don't know - These are edible seeds - but I would think that seeds are seeds and should grow.
      Reply · Report · Valerie L on May 13, 2014
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