You can eat food and take pills, but you may not absorb all the vitamins and nutrients from your meal or pills if you take it with the meal. If you're taking it as a bowel detox take it before bed on an empty stomach. Or an hour before you eat breakfast. It works really well if you eat something that upsets your stomach, if you take a couple tablespoons it really helps settle your stomach. It also is great if you catch a little bacteria bug that going around.

  Use this liquid at the opposite time as your 'pills' and other valued intakes. So if you normally take your vitamins etc in the morning, use this product at night. Otherwise they will be moved out of your system.

  Meals yes, but it will take your pills value out of your system. It is to detox your system.
If you are on blood pressure meds, etc. I would check with my druggist.

  For Organic Stress Relief Supplements I Would Add

Organic Stress Relief Supplements

  Hi Eric. I am not sure why you would want to consume alcohol with the Sonne's No. 7 Detox aas that wold seem to be counterproductive. The Sonne helps to remove toxins, heavy metals, etc from the body which then in facts also helps detox the liver. The only alcohol I would imagine that might be OK is if you were taking an herbal tincture of which most contain alcohol as a base but not very much. Are you trying to offset the intoxication effects of alcohol?

  Is a natural fiber, so I don't see why you can't indulge. I drink plenty of Moscato and does not do anything adverse to me at all.

  No sugar, nor sweetener in this product

  It appears to contain no sugar.

  There is no sugar in it

  yes drink plenty of water. I also recommend adding fiber like a psyllium based fiber supplement with it. Here is what I add to Sonne No. & to make it work better and get things going for me:

What works for me is 1st thing in the morning, I have a glass of RO or purified water to start the day, then take 1 TBS of Organic Extra Virgin Olive oil and add that to the empty glass, followed by about 6 oz of water. I then will add between 1-2 TBS of Sonne 7 (I weigh over 200lbs so sometimes I take 2TBS but mostly just 1) to the water. Then I will also add 1TBS of psyllium fiber ( I use Organic India Psyllium fiber), followed by 1-2 drops of organic habernero cayenne pepper and immediately stir and consume.

This has worked for me for years. This drink allows me to detox using the Sonne No. 7, keep regular (psyllium with olive oil), and the cayenne has so many benefits as is known as a catalyst to other herbs and nutrients (helps move the herbs through the body).

In summary, here are the ingredients I use:

-Sonne No. 7 (1-2 TBS)
-EVOOO (organic extra virgin olive oil. make sure is 100% olive oil and not mixed with soybean oil)
-Organic India Psyllium (1 TBS-you can add another teaspoon or TBS if you are constipated)
-6oz of purified or RO water
-1-2 drops (not dropperful) of cayenne pepper tincture.

I hope this helps...

  Be sure you are drinking PLENTY of water