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the Vitamin Shoppe                  Vitamin D3 2000 IU, 100.0 Each , Softgels
people recommend this product.
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Vitamin D3

100 Softgels Item #: VS-2463 / 1641083
  • Value Price: $5.49
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the Vitamin Shoppe Vitamin D3 (2000 IU) 100 Softgels


Product Label

  • Vitamins
  • 2000 iu
  • Essential for Bone Maintenance
  • NO yeast, wheat, sugar, salt, dairy, citrus, fish, preservatives, artificial colors or flavors added.

**This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.

Directions

As a dietary supplement, take one (1) softgel daily, preferably with a meal.

Warning

Contains Soy. Do not use if you are pregnant or nursing. Consult your physician prior to use if you have any medical condition or are taking any medication. KEEP OUT OF REACH OF CHILDREN.

Does Not Contain:

Added Yeast, Wheat, Sugar, Salt, Dairy, Citrus, Fish, Preservatives, Artificial Colors or Flavors.

How do you read a supplement facts label?

Supplement Facts
Serving Size  1 SOFTGEL
Servings Per Container   100
 
Amount Per
Serving
% Daily
Value
Vitamin D3(As Cholecalciferol)
2000 IU
500%
* Daily value not established

Other Ingredients:
Safflower oil, gelatin, glycerin, purified water.

REVIEW SNAPSHOT®

by PowerReviews
Vitamin ShoppeVitamin D3 (2000 IU) - 100 Softgels
 
4.5

(based on 20 reviews)

Ratings Distribution

  • 5 Stars

     

    (15)

  • 4 Stars

     

    (3)

  • 3 Stars

     

    (0)

  • 2 Stars

     

    (0)

  • 1 Stars

     

    (2)

75%

of respondents would recommend this to a friend.

Pros

  • Price (14)
  • Quality (14)
  • Value (12)
  • Convenience (11)
  • Satisfaction (11)

Cons

    Best Uses

        • Reviewer Profile:
        • Health conscious (4)

      Most Liked Positive Review

       

      Impressed!

      I had no idea this product was going to be so great. I have been taking now for about a month. Within a couple weeks i noticed for the first time in a long ...Read complete review

      I had no idea this product was going to be so great. I have been taking now for about a month. Within a couple weeks i noticed for the first time in a long time i do not have to take a nap. Since giving birth to my 3rd child(almost a yr ago) i have been dragging through the days like a zombie, tired, sad, etc. I now feel like my old self again, i have energy, clarity and a overall feeling of happiness and i look forward to doing things again! I read in prevention magazine the wonders of vitamin D, and they were right. I have never written a review before but just had to let everyone know. If any of you have similiar symptons to what i had then get this product, you will be pleasently surprised!

      >> A Vitamin Shoppe Customer commented on this review on 2010-02-16
      Thank you for sharing your experiences by writing this review. I am in the market for a good Vitamin D product so I appreciate your feedback.

      >> A Vitamin Shoppe Customer commented on this review on 2010-02-16
      Thanks, this helped me get the correct product for my wife.

      VS

      Most Liked Negative Review

       

      to much omega 6

      Safflower oil is the first and ingredient in this mixture and has the highest amount of omega 6 out of any oil. Omega 6 is the major cause for intestinal disfunction and obesity in this...Read complete review

      Safflower oil is the first and ingredient in this mixture and has the highest amount of omega 6 out of any oil. Omega 6 is the major cause for intestinal disfunction and obesity in this country. I ask that Vitamin shoppe change there mixture to exclude this oil.

      Reviewed by 20 customers

      Sort by

      Displaying reviews 1-20

      Back to top

       
      5.0

      good value

      By steady customer

      from maryland

      About Me Health Conscious

      See all my reviews

      Pros

      • Easy To Swallow
      • Effective

      Cons

        Best Uses

        • Daily Use

        Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

        excellent product at a reasonable price. Easy to swallow.

        Comment on this review

         
        4.0

        Easy to take

        By ME

        from Delray Beach, FL

        About Me Health Conscious

        See all my reviews

        Pros

        • Easy on Stomach
        • Easy To Swallow

        Cons

          Best Uses

            Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

            THis is really easy to swallow and easy to take.

            Comment on this review

            (4 of 4 customers found this review helpful)

             
            5.0

            I am no longer Vitamin D deficient

            By brogansrun

            from San Jose Califoria

            Pros

            • Easy on Stomach
            • Easy To Swallow
            • Effective
            • Simple To Take

            Cons

              Best Uses

              • Daily Use
              • Older People
              • Women

              Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

              My level was at 13! So deficient. After the doctors super dose for a few weeks, then continuing on this suppliment, I was at level 69. A year later I asked to have it checked again. I was at 91. This has been a life saver for my future bone health. Once daily, I am no longer deficient. And will all my weird food and vitamin sensitivities, I am happy to have no break out from this vitamin.

              Comment on this review

              (3 of 7 customers found this review helpful)

               
              1.0

              Study before you buy!!!!!

              By Jim

              from Jasper, TX

              About Me Health Conscious

              Pros

                Cons

                • Ineffective
                • Synthetic Not Natural

                Best Uses

                  Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                  Vitamin Shoppe uses synthetic ingredients in some of their brand vitamins. This is very upsetting.

                  Comment on this review

                   
                  5.0

                  Important vitamin

                  By Jeri

                  from Durham, NC

                  About Me Health Conscious

                  See all my reviews

                  Pros

                  • Easy on Stomach
                  • Easy To Swallow
                  • Effective
                  • Simple To Take

                  Cons

                    Best Uses

                      Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                      I use vitamin D3 in large amounts to get my blood level up above 50ng/ml in order to maintain good health. I take more at the first signs of a cold or virus.

                      Comment on this review

                      (1 of 3 customers found this review helpful)

                       
                      5.0

                      Response to to much omega 6" -false info."

                      By A Vitamin Shoppe Customer

                      from Undisclosed

                      Pros

                      • price
                      • Quality
                      • Satisfaction
                      • value

                      Cons

                        Best Uses

                          Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                          Vitamin D is a very good vitamin to be taking. Many people have a deficiency of vitamin D (this can cause rickets), so taking a regulated amount every day can greatly help resolve that health concern. Also, people who have a normal amount of vitamin D in their body, are less likely to get sick.

                          Comment on this review

                          (11 of 18 customers found this review helpful)

                           
                          1.0

                          to much omega 6

                          By A Vitamin Shoppe Customer

                          from Undisclosed

                          Pros

                          • Quality

                          Cons

                            Best Uses

                              Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                              Safflower oil is the first and ingredient in this mixture and has the highest amount of omega 6 out of any oil. Omega 6 is the major cause for intestinal disfunction and obesity in this country. I ask that Vitamin shoppe change there mixture to exclude this oil.

                              Comment on this review

                              (3 of 3 customers found this review helpful)

                               
                              5.0

                              Works Great!

                              By Angel A

                              from Undisclosed

                              Pros

                              • Convenience
                              • price
                              • Quality
                              • Satisfaction
                              • value

                              Cons

                                Best Uses

                                  Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                  These softgels work great! Affordable, convenient, and the softgel form has improved my D levels more than the tablet form ever did!

                                  Comment on this review

                                  (2 of 2 customers found this review helpful)

                                   
                                  4.0

                                  Make Sure you Test D Levels!

                                  By Helen L

                                  from Undisclosed

                                  Pros

                                  • price

                                  Cons

                                    Best Uses

                                      Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                      Will be trying this supplement today. Want to share that you must test to make sure you're getting adequate D levels and not overdosing as that can be a problem too. Read

                                      >> A Vitamin Shoppe Customer commented on this review on 2011-06-20
                                      Very good advice. While we're on the subject--to properly absorb Vit. D we need vit. k also. Getting the right balance of supplements drives me nuts. I'm glad the VS does their research.

                                      Comment on this review

                                      (3 of 4 customers found this review helpful)

                                       
                                      5.0

                                      Dr. recommended

                                      By Janet D

                                      from Undisclosed

                                      Pros

                                      • Convenience
                                      • price
                                      • Quality
                                      • Satisfaction
                                      • value

                                      Cons

                                        Best Uses

                                          Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                          My husband and I both were tested for low vitamin D. I am very disappointed the FDA found it necessary to continue with a low dosage in One-A-Day vitamins. My husband is out in the sun all day...we live in a sunny state. But for some reason he doesn't absorb the Vit. D. Our Dr. told both of us to take Vit. D. My husband takes twice as much as I do daily.

                                          Comment on this review

                                          (3 of 3 customers found this review helpful)

                                           
                                          5.0

                                          the best

                                          By Marianne M

                                          from Undisclosed

                                          Pros

                                          • Convenience
                                          • price
                                          • Quality

                                          Cons

                                            Best Uses

                                              Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                              affordable way to get the D3 without the sun!

                                              Comment on this review

                                              (4 of 6 customers found this review helpful)

                                               
                                              4.0

                                              All you need to get enough D3

                                              By Sarah V

                                              from Undisclosed

                                              Pros

                                              • price
                                              • Quality
                                              • value

                                              Cons

                                                Best Uses

                                                  Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                                  I love the convenience of simply taking this tiny softgels and ta-da! I have made up for spending my entire day working in a room with no windows. Great value for the money too. I take it regularly.

                                                  Comment on this review

                                                  (2 of 2 customers found this review helpful)

                                                   
                                                  5.0

                                                  Cardiac Surgeon Recommends!

                                                  By Becky F

                                                  from Undisclosed

                                                  Pros

                                                  • Convenience
                                                  • price
                                                  • Quality
                                                  • Satisfaction
                                                  • value

                                                  Cons

                                                    Best Uses

                                                      Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                                      My mom just had a double bypass, open heart surgery in Aug-2010 and her heart surgeon prescribed Vit D3 (2000 unit) (OTC) daily along with her heart meds. My husband and I now take one a day too!

                                                      Comment on this review

                                                      (6 of 6 customers found this review helpful)

                                                       
                                                      5.0

                                                      This stuff works.

                                                      By Melvyn T

                                                      from Undisclosed

                                                      Pros

                                                      • Convenience
                                                      • price
                                                      • Quality
                                                      • Satisfaction
                                                      • value

                                                      Cons

                                                        Best Uses

                                                          Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                                          I always wonder if the vitamins I take are as potent as they are cracked up to be. How can you know for sure? Well my doctor has tested my blood level several times and after taking this product my Vitamin D level went up, so you know this stuff is for real. Getting sick much less often (knock wood). And it's not that expensive.

                                                          Comment on this review

                                                          (3 of 3 customers found this review helpful)

                                                           
                                                          5.0

                                                          Great Product

                                                          By Jean W

                                                          from Undisclosed

                                                          Pros

                                                          • Convenience
                                                          • price
                                                          • Quality
                                                          • Satisfaction
                                                          • value

                                                          Cons

                                                            Best Uses

                                                              Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                                              I just increased my Vitamin D amount and I was the only one that didn't catch the cold that passed through my office. I took 5000iu for one month and am now on 2000iu.

                                                              Comment on this review

                                                              (11 of 11 customers found this review helpful)

                                                               
                                                              5.0

                                                              reduce bone pain and moist skin

                                                              By sirima c

                                                              from Undisclosed

                                                              Pros

                                                              • Convenience
                                                              • price
                                                              • Quality
                                                              • Satisfaction
                                                              • value

                                                              Cons

                                                                Best Uses

                                                                  Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                                                  MD ordered to take vitamin D supplement 2000 IU a day because low level Vit.D in blood. After taking 2 weeks, I noticed that bone pain to lower back and foot were reduced and very dry skin got much bette

                                                                  Comment on this review

                                                                  (2 of 2 customers found this review helpful)

                                                                   
                                                                  5.0

                                                                  Great Cold Preventor

                                                                  By martha g

                                                                  from Undisclosed

                                                                  Pros

                                                                  • Convenience
                                                                  • price
                                                                  • Quality
                                                                  • Satisfaction
                                                                  • value

                                                                  Cons

                                                                    Best Uses

                                                                      Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                                                      This Vitamin D keeps me cold free and healthy especially in the winter.

                                                                      Comment on this review

                                                                      (3 of 3 customers found this review helpful)

                                                                       
                                                                      5.0

                                                                      More balanced with greater energy...

                                                                      By Jenna R

                                                                      from Undisclosed

                                                                      Pros

                                                                      • Convenience
                                                                      • price
                                                                      • Quality
                                                                      • Satisfaction
                                                                      • value

                                                                      Cons

                                                                        Best Uses

                                                                          Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                                                          I haven't been as depressed...I've been more balanced and my energy levels good. The capsules are small and easily swallowed. The price is right and the quality is the same as Carlsons. I definately recommend this product.

                                                                          Comment on this review

                                                                          (20 of 21 customers found this review helpful)

                                                                           
                                                                          5.0

                                                                          Impressed!

                                                                          By Marcia D

                                                                          from Undisclosed

                                                                          Pros

                                                                          • Convenience
                                                                          • price
                                                                          • Quality
                                                                          • Satisfaction
                                                                          • value

                                                                          Cons

                                                                            Best Uses

                                                                              Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                                                              I had no idea this product was going to be so great. I have been taking now for about a month. Within a couple weeks i noticed for the first time in a long time i do not have to take a nap. Since giving birth to my 3rd child(almost a yr ago) i have been dragging through the days like a zombie, tired, sad, etc. I now feel like my old self again, i have energy, clarity and a overall feeling of happiness and i look forward to doing things again! I read in prevention magazine the wonders of vitamin D, and they were right. I have never written a review before but just had to let everyone know. If any of you have similiar symptons to what i had then get this product, you will be pleasently surprised!

                                                                              >> A Vitamin Shoppe Customer commented on this review on 2010-02-16
                                                                              Thank you for sharing your experiences by writing this review. I am in the market for a good Vitamin D product so I appreciate your feedback.

                                                                              >> A Vitamin Shoppe Customer commented on this review on 2010-02-16
                                                                              Thanks, this helped me get the correct product for my wife.

                                                                              Comment on this review

                                                                              (24 of 25 customers found this review helpful)

                                                                               
                                                                              5.0

                                                                              Vitamin D (Vitamin Shoppe brand)

                                                                              By A Vitamin Shoppe Customer

                                                                              from Undisclosed

                                                                              Pros

                                                                              • Convenience
                                                                              • price
                                                                              • Quality
                                                                              • Satisfaction
                                                                              • value

                                                                              Cons

                                                                                Best Uses

                                                                                  Comments about Vitamin Shoppe Vitamin D3 (2000 IU) - 100 Softgels:

                                                                                  I really like this product. These are a liquid inside a very small gelatin capsule. The capsules are easy to take. These are an excellent value.

                                                                                  Comment on this review

                                                                                  Vitamin D3
                                                                                  Sort by:
                                                                                  Already Asked: 3 Questions, 335 Answers
                                                                                  Vitamin Shoppe Store asked: Why did you choose this?
                                                                                  Donna B: Recommended Jun 15, 2013
                                                                                  Erminia D: Need vitamin d, says Dr Oz lol Jun 13, 2013
                                                                                  Susan I: Good price and small caps are easy to swallow. Jun 11, 2013
                                                                                  Rachel P: A friend recommended this product to me. Plus, you can never get enough vitamin D! Jun 11, 2013
                                                                                  Manuela C: My Dr. advised me to take VD3 so I chose this brand, it works for me. Jun 11, 2013
                                                                                  Linda L: Because it goes with the Strontium
                                                                                  Bone Maker.
                                                                                  Jun 11, 2013
                                                                                  Diane K: Working in a building without windows and florescent lighting makes me feel like a vampire. A vitamin D supplement only makes sense and seems to help with Seasonal Affect Disorder. Jun 10, 2013
                                                                                  Jo S: Necessary vitamin for vitality and keeping the body in healthy condition with aging. Jun 10, 2013
                                                                                  Jeannie C: Good brand. Jun 9, 2013
                                                                                  donald s: Suggested by doctor Jun 9, 2013
                                                                                  Mack L: 4 hour Body Jun 8, 2013
                                                                                  william c: Bought other vitamins from this site so used it to get this also. Jun 5, 2013
                                                                                  Elizabeth H: It is important to my health. Jun 4, 2013
                                                                                  Susan Marie C: good value Jun 4, 2013
                                                                                  Mike C: lower blood pressure and improve memory Jun 4, 2013
                                                                                  John Z: dr. recommended Jun 4, 2013
                                                                                  MaryAnn C: suggested by my doctor. Needed more calcium in diet Jun 3, 2013
                                                                                  SONIA J: I NEED IT Jun 3, 2013
                                                                                  Gayle B: I don't get out much anymore and I keep the house dark because of migraines, so I need the D May 29, 2013
                                                                                  Lise C: favorable experience May 24, 2013
                                                                                  Rebecca H: doctors suggestion May 24, 2013
                                                                                  Yurgis B: GOOD FOR THE SKIN May 22, 2013
                                                                                  Bruce N: Best value May 19, 2013
                                                                                  Ernestine W: DOCTORS ORDER May 19, 2013
                                                                                  Lana J: Seemed like a good price. May 19, 2013
                                                                                  LANI R: I have been taking D3 capsules for a long time and I especially love easy to swallow gel May 18, 2013
                                                                                  al c: health May 14, 2013
                                                                                  Joanne N: for my mom and myself for better
                                                                                  overall health
                                                                                  May 11, 2013
                                                                                  Lois A: Easy to swallow and the right strength. May 9, 2013
                                                                                  Patricia N: a necessity May 9, 2013
                                                                                  james e: needed the extra when no sun is out to reenergize May 6, 2013
                                                                                  Mary D: Thyroid supplement May 1, 2013
                                                                                  veronica w: I take it in conjunction with the Calcium/magnesium tablets May 1, 2013
                                                                                  Roy T: Haven't started using it as yet May 1, 2013
                                                                                  Elizabeth B: for someone else May 1, 2013
                                                                                  Adele L: Because I use this and I like it Apr 30, 2013
                                                                                  robert h: no after taste/burping Apr 30, 2013
                                                                                  Regan G C: The right dose of D3 for the best price. D3 is good for my Seasonal Affective Disorder. It really helped this year. Apr 29, 2013
                                                                                  kenya a: My entire family takes vitamin D and this was a great deal. Apr 28, 2013
                                                                                  MARGARET F: PA ordered it. price Apr 27, 2013
                                                                                  Allison V: high quality, low cost Apr 26, 2013
                                                                                  Virginia M: I am already taking this. Apr 24, 2013
                                                                                  Zach S: Doctor recommended Apr 23, 2013
                                                                                  Helen R: needed Apr 23, 2013
                                                                                  Janet B: Also Great Price and I love
                                                                                  Vitamin Shoppe products.
                                                                                  Apr 22, 2013
                                                                                  Sterling T: proven research about benefits. Most people don't get enough. Apr 21, 2013
                                                                                  Matthew B: price effective Apr 21, 2013
                                                                                  Arlene S: reliable product and great price Apr 21, 2013
                                                                                  zabrina m: for my husband Apr 20, 2013
                                                                                  Sue M: Our Dr Recommended we take it. Apr 19, 2013
                                                                                  Dawn Z: I want to maintain a good vitamin D level and the price is good. Apr 17, 2013
                                                                                  Caterina M: Great price for this product! Apr 15, 2013
                                                                                  M ildred D: It relieves pain from osteoarthritis. Apr 14, 2013
                                                                                  Kristine H: Great value for the price. Apr 13, 2013
                                                                                  Elvira O: Doctor recommended, because I have Vitamin D deficiency plus can absorb calcium better. Apr 13, 2013
                                                                                  Anne S G: Good for bones Apr 12, 2013
                                                                                  Carmen D K: good for womans on manopause Apr 11, 2013
                                                                                  Patricia H: Seniors need more D3 for bones and good health. Apr 9, 2013
                                                                                  Lori L: I take a lot of vitamin D daily and this is a good product and at a good price and brand. Apr 9, 2013
                                                                                  Irene D: I'm told we are all low on Vitamin D and I have been getting very little sun, so I felt it was a good substitute. Apr 8, 2013
                                                                                  Patricia P: Dr. suggested I take this product; price was a factor Apr 7, 2013
                                                                                  Helen P: use it every day Apr 5, 2013
                                                                                  Andrea J: A cost effective way to boost my immune system. Apr 5, 2013
                                                                                  helen t: doctor advised me. Apr 4, 2013
                                                                                  Ann D: My doctor recommended this for my skin and hair. Apr 4, 2013
                                                                                  Arlene B: It was recommended by my doctor Apr 3, 2013
                                                                                  Susan C: I read an article about D3 and how beneficial it is to women over the age of 40. Apr 3, 2013
                                                                                  CHERYL H: Physician recommended Apr 3, 2013
                                                                                  Billy C: "doctor choice" Apr 1, 2013
                                                                                  Georgia U: PRICE IS RIGHT Apr 1, 2013
                                                                                  Rebecca K: bone health Mar 31, 2013
                                                                                  Michele S: right dosage, good price, used coupon Mar 30, 2013
                                                                                  Steven R: My doctor recommended taking Vitamin D3 an this is priced right. Mar 29, 2013
                                                                                  Christiina S: good dosage for us in the northeast during the long, dar winter Mar 29, 2013
                                                                                  Debbie B: RDA of Vitamin D in a small easy to swallow gel pill. Mar 28, 2013
                                                                                  Ron S: Doctor said to buy...low on Vitamin D Mar 28, 2013
                                                                                  Ola J: general health Mar 26, 2013
                                                                                  sheila d: trying this product Mar 26, 2013
                                                                                  Ruby D: Have to keep up my Vit D levels Mar 26, 2013
                                                                                  cynthia f: always use this Mar 26, 2013
                                                                                  Arlene W: Dr. recommended Mar 25, 2013
                                                                                  Tabitha B: bone health Mar 24, 2013
                                                                                  Martha E: Voitamin D3 is great for Mood improvement like sunny day outside. Mar 23, 2013
                                                                                  Christina M: Flax oil is important to have each day! Mar 23, 2013
                                                                                  Stacy H: Vitamin D helps me stay alert and focused. Very good price! Mar 22, 2013
                                                                                  Susan J: Your employee Paul Knapp recommended after DR said I need them. Mar 21, 2013
                                                                                  sharon h: everyone needs a D supplement Mar 21, 2013
                                                                                  Sharon E: recommended by dr Mar 20, 2013
                                                                                  alesandra S: Required to take, but love the size of this soft gel. Wish more vitamins were this size. So easy to swallow. Mar 20, 2013
                                                                                  roberta (Bobbie r: for osteopenia Mar 20, 2013
                                                                                  lynn l: Dr. sugested I take 2000 mg Mar 19, 2013
                                                                                  Martha M: To increase my D count Mar 19, 2013
                                                                                  Helen W: Doctor suggest this after b/w showed that I was deficent in D vitamin. Mar 19, 2013
                                                                                  farrah d: I am Vitamin D deficient. Mar 18, 2013
                                                                                  Nancy G: Low on Vit. D and this raised it up! :-) Mar 17, 2013
                                                                                  Adelaida G: need vitamin d3 supplement Mar 16, 2013
                                                                                  Crissy S: I currently use Mar 14, 2013
                                                                                  Karen M: need it Mar 10, 2013
                                                                                  Eleanor K H: MDs Rx for bones Mar 8, 2013
                                                                                  Kathleen B: got good results Mar 8, 2013
                                                                                  Sam W: previous use Mar 6, 2013
                                                                                  angela w: price Mar 5, 2013
                                                                                  dan g: first one that came up Mar 4, 2013
                                                                                  Karen W: We are lacking vitamin D Mar 4, 2013
                                                                                  robert s: dr recommendation Mar 4, 2013
                                                                                  Karen B: Great price for 2000 mg. Mar 3, 2013
                                                                                  Pamela A: smaller, easier to swallow Mar 2, 2013
                                                                                  Nendy L: Good value for extra vit. D3 for my needs. Feb 27, 2013
                                                                                  Ingrid Ursula T: One of the most important vitamins for the body. Feb 25, 2013
                                                                                  Maria Z: I use the Vitamin-D drops but the capsules are great for travel. Feb 24, 2013
                                                                                  Robin S: physician suggestion Feb 24, 2013
                                                                                  Gayle K: n/a Feb 23, 2013
                                                                                  Carol G: I take this Feb 23, 2013
                                                                                  Jan N: It's the sunshine vitamin; everyone needs it to help absorb other vitamins and for overall good health Feb 20, 2013
                                                                                  POLYCARP E: I have been using this for years and it is good. Feb 20, 2013
                                                                                  JoAnn L: We take this to help with preventions of colds or if we feel one coming on...it nips it in the bud right away. Feb 19, 2013
                                                                                  Debra B: Doctors order, reasonably priced Feb 19, 2013
                                                                                  Sky V: good quality product. Feb 19, 2013
                                                                                  Rogene T: 2000 IU is an amount that helps maintain and possibly also increase the D level in the blood. Feb 17, 2013
                                                                                  Hannah R: everyone needs it Feb 13, 2013
                                                                                  Tracy U: like the soft gels and it was on sale Feb 13, 2013
                                                                                  David G: MD recommended Feb 12, 2013
                                                                                  Carissa K: Good price Feb 12, 2013
                                                                                  Joseph M: Good value. Feb 12, 2013
                                                                                  Donna C: bones which needs strengthened due to aging Feb 12, 2013
                                                                                  Kenneth A: Doctor recommended this to us to improve fertility as maintenence after perscribed dose over several weeks. Feb 12, 2013
                                                                                  Nike S: strength prefered Feb 11, 2013
                                                                                  Angelica Z R: I take vitamin D along with Boron as a supplement for Calcium and other minerals. Feb 11, 2013
                                                                                  Sharon M: Better health Feb 10, 2013
                                                                                  Paula W: Prescribed by physician Feb 9, 2013
                                                                                  Rita F: Easy to swallow and good value for the money. Feb 9, 2013
                                                                                  Lesa K: great value Feb 9, 2013
                                                                                  Kathy F: Been taking for years for overall health. Feb 9, 2013
                                                                                  Grace W: To combat bone loss Feb 9, 2013
                                                                                  Cheryl M: value Feb 8, 2013
                                                                                  Maria C: Needed. I am low in Vitamin D according to my doctor. Feb 8, 2013
                                                                                  Alice Gay H: bone health Feb 7, 2013
                                                                                  linda s: I like the higher dosage, less pills to take Feb 6, 2013
                                                                                  Elaine R: To strengthen my bones which age hourly. Feb 6, 2013
                                                                                  marc g: bones Feb 6, 2013
                                                                                  Julie C: Great value and I have been taking this for a few years to avoid Vitamin D deficiency. Feb 5, 2013
                                                                                  Patricia P: used before Feb 3, 2013
                                                                                  Ann P: This is a great product no side effects easy to take Feb 3, 2013
                                                                                  Ella S: The doctor wants us to take this . Feb 3, 2013
                                                                                  Debra G: My husband is deficient in Vitamin D and it seemed like a good price. Feb 3, 2013
                                                                                  Wendy S: VERY GOOD PRICE Feb 2, 2013
                                                                                  Thomas P: Based on prior purchase. Feb 2, 2013
                                                                                  Jessica P: for my husband; he needs extra vit d Feb 1, 2013
                                                                                  Andrea D: I ran out of Vitamin D and this was recommended by a friend. Feb 1, 2013
                                                                                  Jessica N: Good price and I regularly use vitamin D. Jan 31, 2013
                                                                                  Steven B: Helps me stay well year round, since I don't get much sun to make my own vitamin D. Jan 29, 2013
                                                                                  Deborah P: Need d vitamin, have always been happy with Vitamin Shoppe Jan 29, 2013
                                                                                  Tiffany O: I have a deficiency of vitamin D and since I'm accustomed to Vitamin Shoppe products naturally I decided these. Jan 29, 2013
                                                                                  David B: It's 2000 IU and price effective. Jan 28, 2013
                                                                                  Belinda C: Im on this already Jan 27, 2013
                                                                                  Paul M: Great product at a very reasonable price! Jan 26, 2013
                                                                                  Judith T: Living in the Pacific Northwest vitamin D supplements are recommended. Jan 26, 2013
                                                                                  Vicki H: Living in Florida, we get plenty of D3 from the sun, but especially during the winter, a good way to supplement! Jan 26, 2013
                                                                                  Lynn I: Always need a does of vitamin d3 for your bones. Reasonable price. Jan 25, 2013
                                                                                  Susan M: like the 2000 iu's instead of swallowing multiple pills Jan 25, 2013
                                                                                  Jennifer Y: Great price. Jan 25, 2013
                                                                                  Barbara M: this dose works well for 89yo mother Jan 24, 2013
                                                                                  Phillip S: keep away seasonal affective disorder (SAD) Jan 24, 2013
                                                                                  Carol B: We have found this to be a very good source for D3.
                                                                                  Carol
                                                                                  Jan 24, 2013
                                                                                  kimberly d: smaller capsules with same potentcy Jan 23, 2013
                                                                                  Andrew B: Recommendation from a friend Jan 23, 2013
                                                                                  ann s: gotta keep up my levels! Jan 22, 2013
                                                                                  mary t: Almost all of us need more D3 Jan 22, 2013
                                                                                  Kathleen W: My Doctor recommends that I take Vitamin D Jan 21, 2013
                                                                                  Joanne M: recommended by my doctor Jan 21, 2013
                                                                                  Ruby R: It's part of what I think is essential for good health. Jan 21, 2013
                                                                                  katharine d: deficiency Jan 21, 2013
                                                                                  Pamela M: I was looking for a Vit. D gel pill that did not contain soy. This fit the bill. Jan 20, 2013
                                                                                  Kelly K: Best Pricing Jan 20, 2013
                                                                                  Martha W: ordered by my doctor Jan 20, 2013
                                                                                  William W: Google the Vitamin D Newsletter and find all the benefits of Vitamin D3 and your health. I take 6,000 IU"s per day. Jan 20, 2013
                                                                                  Jan E. P: dr. says husband is low on vit d; this is best value and has raised his vit d levels sufficiently Jan 20, 2013
                                                                                  JAMES E: convenient Jan 20, 2013
                                                                                  Florence K: Part of my vitamin regimen and has been recommended by my doctor. Jan 20, 2013
                                                                                  Jill G: It helps my mood Jan 19, 2013
                                                                                  DEBRA P: NEED VITAMIN D Jan 19, 2013
                                                                                  Davina H: I load up on this during the winter because of my SAD I get throught the cold months it helps out so much I love it! Jan 18, 2013
                                                                                  Robert S: Healthy for bones and leg cramps Jan 18, 2013
                                                                                  Gary M: Doctor recommended Jan 17, 2013
                                                                                  Martha Y: doctor suggested Jan 17, 2013
                                                                                  Richard O: Diagnosed with a deficiency in Vitamin D, I have found this product works well for me. Jan 16, 2013
                                                                                  sheila l: my husband's dr. prescribed it. Jan 16, 2013
                                                                                  patricia h: Because I live in MExico and it is too pricy here. I get a better deal via Vitamine Shoppe and have people mule it down. Jan 16, 2013
                                                                                  Elias M: Great value. Jan 16, 2013
                                                                                  P Lynn P: I need it Jan 15, 2013
                                                                                  Mary L: I need it ..almost out. Jan 13, 2013
                                                                                  Geraldine E: Recommended by doctors. Jan 13, 2013
                                                                                  ANDREW H: Myriad health benefits for when you are unable to get much sun - like me in the NY winter. Jan 11, 2013
                                                                                  Vincent M: an important vitamin Jan 10, 2013
                                                                                  nadine k: great product works great with circulation Jan 10, 2013
                                                                                  shara m: most of the US is low on this. i didnt know i was until i hit rock bottom and had to take a year off my training to recover. Jan 9, 2013
                                                                                  Audrey H: To improve my vitamin D3 levels Jan 9, 2013
                                                                                  barbara j. a: I prefer Vitamin D3 2000iu so I only have to take 1 daily. I was Vitamin D deficient until I started taking 2000iu daily. Price is right and quantity is great so I don't have purchase monthly. Jan 9, 2013
                                                                                  Cheryl P: Value Jan 7, 2013
                                                                                  Jan E: recommended by dr. to have 2000mg D per day Jan 7, 2013
                                                                                  Karen W: Recommended by our doctor! Jan 7, 2013
                                                                                  Albert E: A trusting Vitamin Shoppe product. Jan 7, 2013
                                                                                  Elaine K: I read that if you press your breast bone with your thumb and you have pain, you are Vitamin D deficient. I've been taking this for about a month now and the pain is greatly diminished. I will continue using this product. Jan 7, 2013
                                                                                  Mary S: recently read article in People's Pharmacy newsletter that suggested increasing dose to 2000 IU in winter for immune system health Jan 5, 2013
                                                                                  Ryan P: Good value. Jan 5, 2013
                                                                                  Rebecca R: D3 is a common deficiency as one ages. Jan 4, 2013
                                                                                  Frances L: always used this product Jan 2, 2013
                                                                                  Caryl T: essential for immunity, good price Jan 2, 2013
                                                                                  Jean M: Excellent value. Excellent product. Jan 1, 2013
                                                                                  Joanne M: Doc says I need more Vitamin D Dec 31, 2012
                                                                                  Barbara H: One of the strongest supplements you can buy. Vitamin Shoppe brand you can count on for quality product. Dec 31, 2012
                                                                                  Sharon B: To help with calcium absorption. Also shown to help decrease inflammation in the body and thought it may be helpful for my son with Crohn's Dec 31, 2012
                                                                                  Sally F: I am having a problem with Calcium in that it floats in the blood stream instead of adhering to the bones. Vitamin D3 is helping that problem. Dec 31, 2012
                                                                                  Marilyn W: Good Quality for the price Dec 30, 2012
                                                                                  Sherry F: good sale Dec 29, 2012
                                                                                  Kim R: For healthy bones Dec 28, 2012
                                                                                  Geri D: Doctor's orders! Dec 28, 2012
                                                                                  Rosemarie A: overall health Dec 28, 2012
                                                                                  marina s: My husbands Vitamin D level was very low.Supplement was recommended by his phicision. Dec 27, 2012
                                                                                  Terry M: We live in a northern climate and need good vitamin d. I trust Vitamin Shoppe products. Dec 27, 2012
                                                                                  Cindy T: Great Price! Dec 26, 2012
                                                                                  James D: DOCTOR SAYS I NEED THIS,BUT PERSCRIPTION COSTS TOO MUCH!!! Dec 26, 2012
                                                                                  Rosemary L: Great for your bones, especially in winter with little sun. Dec 22, 2012
                                                                                  James H: It was the strength and price I wanted. Dec 22, 2012
                                                                                  Rotimi A: My doctor said Vitamin D 2000 is necessary especially in the winter time because we lack sun exposure and it will help reduce the risk and exposure to the flu. Dec 21, 2012
                                                                                  John L C: bone health for joints Dec 19, 2012
                                                                                  Charlene R: Was advised by my doctor to use it to help with absorption of calcium. Dec 19, 2012
                                                                                  Linda M: recommended by my doctor Dec 16, 2012
                                                                                  Gale H: Great price Dec 16, 2012
                                                                                  Siegfried M: Better then standard Vitamin D Dec 13, 2012
                                                                                  Jerald W: Has no soybean oil. Dec 12, 2012
                                                                                  Katherine D: Improved my bone density. Much better than taking Fosomax or other drugs. Dec 11, 2012
                                                                                  merrill b: need for good bones Dec 11, 2012
                                                                                  Dallas S: Vitman D3 seems to have a beneficial effect on many levels. I wouldn't be without it. Dec 11, 2012
                                                                                  Sue W: Excellent for bone health, helps absorb calcium Dec 11, 2012
                                                                                  jeanne w: Doctor suggested I continue to take Vit D Dec 9, 2012
                                                                                  Cindy N: supplement-winter Dec 9, 2012
                                                                                  Ynona J: Value. Form, liquid. Dec 9, 2012
                                                                                  John P: Do not take the flu shot!!!!! supplement d3 in the winter and allow your natural immune system to do its job... Dec 9, 2012
                                                                                  Aminata T: I seem to be low in Vit. D almost all the time. My Doc suggested taking supplements Dec 9, 2012
                                                                                  pansy f: TO PROTECT MT BONES Dec 8, 2012
                                                                                  Deborah C: Almost everyone in US is Vitamin D deficient. Vitamin D is needed more many body functions. This is the least expensive brand. Dec 8, 2012
                                                                                  HENRY G: Vitamin D was by Doctor's recommendation. Dec 8, 2012
                                                                                  Cindy M: Check the recommended doseage for daily vitamin D and I am low on vitamin D Dec 6, 2012
                                                                                  Glena K: My doctor wants me to take this to help with bone loss. This is great because it is very tiny and you get a high dose at once. Dec 6, 2012
                                                                                  Micheline B. B: I am running out off it. Was recommended to take this vitamin due to my ethnicity and lack of sun by my doctor. Dec 4, 2012
                                                                                  Sharon S: doctor's orders Dec 3, 2012
                                                                                  Linda F: Correct dosage...loyalty to Vitamin Shoppe to use the brand. Dec 2, 2012
                                                                                  Merilee B: not enough vitamin D in my diet Dec 1, 2012
                                                                                  Patti H: doctor's orders Nov 29, 2012
                                                                                  Betty O: currently using it, running out Nov 28, 2012
                                                                                  Marian C: Trying a new way to purchase. Nov 28, 2012
                                                                                  Pamela D: My doctor recommends that I take VD3 2000 per day. Nov 28, 2012
                                                                                  Pat J: Great value and this is the dosage needed. Nov 27, 2012
                                                                                  Virginia S: Prescribed by my doctor. I don't spend much time out of doors and I'm lactose intolerant. When I do go in the sun (and we get plenty here in AZ) I protect my skin with sunblock. Therefore I need an alternate source for Vitamin D and since taking this, have gone from insufficient to sufficient blood levels of Vit D. Nov 27, 2012
                                                                                  Lisa B: A product I usually buy in the Vitamin Shoppe store. Nov 26, 2012
                                                                                  Karen H: We all need D3 and this is a good price. Nov 26, 2012
                                                                                  Mary C: This product is a great value and really helps my college kids who attend school up north and don't get much sunshine this time of year. Nov 26, 2012
                                                                                  Valerie R: My Vitamin D3 has been good(lab results) since I've been on this. Nov 26, 2012
                                                                                  Morgan M: Cautionary because it is winter. Nov 26, 2012
                                                                                  Linda Q: good value for price Nov 26, 2012
                                                                                  Kathleen S: I heard that Vitamin D is very good for your hair and bones. Nov 25, 2012
                                                                                  Valerie E: I need Vitamin 3 especially in the winter months. Nov 25, 2012
                                                                                  Renee M: My doctor mentioned I should take Vit D daily so I'm gonna. Nov 25, 2012
                                                                                  Chinkata I: I have a vit-d deficiency. Nov 25, 2012
                                                                                  Andrew T: a part of my wife's pre-natal vitamin selection as requested by her midwife Nov 25, 2012
                                                                                  Cathy S: Use this daily and love it! Nov 23, 2012
                                                                                  roger a: i am running low on d3 Nov 22, 2012
                                                                                  MATTHEW D: JUST HAD MY LEVELS CHECKED ABOVE AVE,I TAKE ONE A DAY Nov 21, 2012
                                                                                  Maria D C: Helps you keep strong bones Nov 20, 2012
                                                                                  herbert g: bone health Nov 18, 2012
                                                                                  Rae D: i needed this, I am almost out! Nov 18, 2012
                                                                                  Shawn C: doctor recommended Nov 18, 2012
                                                                                  Angel G: Wife needs to increase her vitamin D intake. Nov 17, 2012
                                                                                  Jesse D R: works for me Nov 16, 2012
                                                                                  Marsha S: Have taken for years. Nov 15, 2012
                                                                                  Virginia J: For bone issues. Nov 14, 2012
                                                                                  Lloyd T: It's winter. Need all the help a body can get to generate D. Nov 13, 2012
                                                                                  Sandra D: value for money Nov 13, 2012
                                                                                  Helen T: I have deficiency in D3. Nov 12, 2012
                                                                                  Judy M: Price and winter is coming so no sun and we need this vitamin. Nov 12, 2012
                                                                                  Kerri H: I live in the Northwest, and this is a MUST! Nov 12, 2012
                                                                                  Claudia S: My doctor recommeded that I take Vit D3, along with a good Calcium. I am not outside very much, and I do have a bit of bone loss; therefore, I really need to ahere to taking these two Vitamin/Supplements. Nov 12, 2012
                                                                                  DANA B: quality product at a good price Nov 12, 2012
                                                                                  sian sally a: Recommended Nov 11, 2012
                                                                                  Nathaniel R: bones Nov 11, 2012
                                                                                  Darlene M: My Doc told me to take extra Vit D because of a deficiency and this has helped me a lot. I take two a day Nov 11, 2012
                                                                                  Amy Z: Everyone living in the northeast should be taking a Vitamin D supplement, especially people that are older. This is essential for those like myself in "middle age" to keep our bone density and muscle power. Nov 9, 2012
                                                                                  Olivia S: in Fall and Winter there is not enough Sunlight to get natural Vitamin D from the Sun...also because my skin gets very dry Nov 9, 2012
                                                                                  Carol H: need 200 vit D per day Nov 9, 2012
                                                                                  Diane H: Needed the 2000 dosage Nov 8, 2012
                                                                                  Shannon N: Used it before and love it. Nov 8, 2012
                                                                                  Shirley V: Known for helping with bones and nervous system. Nov 8, 2012
                                                                                  BRENDA W: Dr. recommended after my stroke to take w/vitamin c Nov 8, 2012
                                                                                  Barbara N: We use this all the time and we are low in our supply Nov 8, 2012
                                                                                  Melissa D: Great supplement, small gel capsules are easy to swallow, I was calcium deficient and this product was recommended by my doctor. Nov 7, 2012
                                                                                  vesna k: good for my bones Nov 7, 2012
                                                                                  Kimberly T: For antifungal benefits and to nourish brain and reduce possibility of alzheimers disease Nov 6, 2012
                                                                                  Karen S: satisfied with it. Been using it for years Nov 6, 2012
                                                                                  Sharon H: Great price plus current research indicates most people do not get enough D3. Nov 6, 2012
                                                                                  Cynthia H: I liked the price of this product. Nov 5, 2012
                                                                                  bunny t: tthe price is reasonable and I prefer the higher mg. content to take less pills! Nov 4, 2012
                                                                                  Mercida H: recommended by doctor Nov 3, 2012
                                                                                  Arina L: Vitamin D deficiency. Nov 3, 2012
                                                                                  Sheila L: I find this product easy to digest and no have experienced no gerd issues Nov 2, 2012
                                                                                  marilyn a: it is important that I take vitamin D3 told to me by my doctor. This one seems to be working. Nov 2, 2012
                                                                                  Marilyn M: Basic items Nov 2, 2012
                                                                                  marie c: good product, easy to swallow Nov 1, 2012
                                                                                  amy c: helps regulate my mood Nov 1, 2012
                                                                                  teresa s: immune support Nov 1, 2012
                                                                                  Bernice L: I have had good success in taken it in the pass. Nov 1, 2012
                                                                                  Valeria J: I am still testing the effectiveness of this product. Nov 1, 2012
                                                                                  Trevor S: Price and Capsule form vs. pill Nov 1, 2012
                                                                                  William S: I have been on Vit D for years and needed some more. Nov 1, 2012
                                                                                  fay i: have low vit d level and need 2000 per day per md Oct 30, 2012
                                                                                  Dennine M: take for deficiency. good product Oct 30, 2012
                                                                                  William M: Thought I would try it Oct 29, 2012
                                                                                  Frank P: Doctor recommended Oct 29, 2012
                                                                                  Janet A: doctor recommended Oct 28, 2012
                                                                                  Robert K: Price Oct 27, 2012
                                                                                  Margaret L: recommended by dr. Oct 26, 2012
                                                                                  Mike S: dr. order it Oct 25, 2012
                                                                                  Karen H: Great product & price Oct 25, 2012
                                                                                  Linda H: prescribed by my physician Oct 24, 2012
                                                                                  A Vitamin Shoppe customer asked: Hello would this be good for my knee problems? Oct 24, 2012
                                                                                  Answer this · Send to friends Good question? Yes (1) No (0)
                                                                                  Cheryl P: Vitamin D3 is not specifically for knee pain. However, low levels of Vitamin D have been noted in people with chronic pain. Some studies suggest optimizing Vitamin D levels in people with chronic pain helps in the management and/or relief of chronic pain. Oct 25, 2012
                                                                                  Reply to Cheryl Good answer? Yes (1) No (0)
                                                                                  Nina G: Vitamin D3 is useful for many things including thyroid maintenance. If you are having knee pain, it could be something as simple as cold (use warm compresses during the winter), arthritis (start eating an all organic, mostly vegetarian, non-GMO diet, and go see your doctor, chiropractor and acupuncturist), or musculoskeltal issues (go see your doctor, chiropractor, and acupuncturist). D3 alone will not cure or begin to help knee problems without a proper diagnosis and alternative medical help. Dec 3, 2012
                                                                                  Reply to Nina Good answer? Yes (0) No (0)
                                                                                  Noela N. E: Don't know about knees (though the Tamahumara... sp?... runners LIVE on it!)
                                                                                  It's super good for you without the hassle of grinding flax seeds.
                                                                                  Dec 11, 2012
                                                                                  Reply to Noela N. Good answer? Yes (0) No (0)
                                                                                  Cyrus C: Possibly. A more proven supplement for joint problems is glucosamine + chondroitin. Dec 7, 2012
                                                                                  Reply to Cyrus Good answer? Yes (0) No (0)
                                                                                  Mary L asked: Side effects? If take too much? Jan 15, 2013
                                                                                  Answer this · Send to friends Good question? Yes (0) No (0)
                                                                                  Cheryl P: First, to answer your question:
                                                                                  While it is rare for those taking Vitamin D supplements to develop toxic effects, it is possible. It usually seen in people with underlying diseases such as kidney or liver problems. Excessive levels of Vitamin D can increase calcium levels which can lead to nausea, vomiting, and poor appetite among other symptoms. This could become a moderate or serious complication reuquiring intravenous fluids and/or other medications to treat. Generalized weakness, frequent urination and other kidney problems may occur. Greater risks are seen in people with liver or kidney problems or who take thiazide diuretics such as Hydrochlorothiazide (HCTZ) or chlorthalidone.

                                                                                  The current recommended dietary allowance (RDA) for Vitamin D for adults is 600 IU under 70 years of age and 800 IU for those over 70. Studies have shown that many people are Vitamin D deficient. Particularly, those living north of the Equator in colder climates and night shift workers to name a few. Studies also show that most people can safely take 2000 IU (mg) of Vitamin D daily without any harmful effects. When some one is severely deficient in Vitamin D, the weekly dose given by physicians is several thousand times greater. It is given for a short period of time and their levels are monitored during the course of therapy.

                                                                                  If you have any question about which dose is appropriate for you, don't hesitate to discuss this with your physician or other licensed health care provider
                                                                                  Jan 18, 2013
                                                                                  Reply to Cheryl Good answer? Yes (0) No (0)
                                                                                  Janet D: Mary we are a family that believes strongly in Vitamins and Natural healing. Vit D3 was prescribed to us by our Primary Physician after we had a blood test that showed both my husband and I low on Vit D. My husband takes 4000 U a day 2000 in the morning and 2000 at night. What was so weird about our blood test, was his count was lower than mine and he is out in the sun nearly all day. We live in TX, so he gets lots of sunshine....I am not out in the sun that much, but wasn't as low as husband. So Dr. suggested I take 2000 U. We are stable at our levels right now. Ask your Dr. to test you and to suggest amount to take. Our rule of thumb is if we feel better taking a vitamin or herbal item...it is as good/better than any drug that gives side effects. We have not had any side effects at these levels of Vit D3. My understanding you can be toxic with Vit D3 if you take a large amount. Our Dr. works well with us on Vit. As I said, have yourself tested to see what level you have in your body. I read in an article: Your best bet is to have your blood level of vitamin D (25(OH)D) tested and take enough supplemental vitamin D3 to keep it in the optimal range of 50?80 ng/mL. If your Dr. doesn't believe in Vit. find one who does. Jan 23, 2013
                                                                                  Reply to Janet Good answer? Yes (0) No (0)
                                                                                  Brian S: I had heard that side effects are caused by high amounts (5000 or more IU per day - May Clinic says 50,000!), but you have to megadose for a number of months before that appears.

                                                                                  One side affect I had heard was megadosing can produce kidney stones, but I've not confirmed that. Still, I am using this dosage, have been using it for a 5+ years now (and did pass a stone this year, but analysis said that was likely a excessive salt/not enough water intake issue).

                                                                                  I did a Google search and the first 3 links that showed up were on the Mayo Clinic site, National Institute of Health site, and WebMD. They all had good information there. (I would have included the links, but Vitamin Shoppe states not to include them in responses).
                                                                                  Jan 18, 2013
                                                                                  Reply to Brian Good answer? Yes (0) No (0)
                                                                                  Richard O: Under my doctor's care, I was taking several thousand units for an extended period of time for a deficiency. During this entire period, I did not experience any noticeable issues while using this supplement. Jan 19, 2013
                                                                                  Reply to Richard Good answer? Yes (0) No (0)
                                                                                  Linda B: I haven't had any side effects. My doctor has me taking 10000 units a day for dry, cracked skins. Jan 18, 2013
                                                                                  Reply to Linda Good answer? Yes (0) No (0)
                                                                                  Nicholas Z: Fine as long as you stay 5000 I Us and under. Good to see Doctor and have levels tested. Jan 18, 2013
                                                                                  Reply to Nicholas Good answer? Yes (0) No (0)
                                                                                  Hannon B: Hi mary.

                                                                                  Just don't. Take 3-4 a day max. You're welcome.
                                                                                  Jan 18, 2013
                                                                                  Reply to Hannon Good answer? Yes (0) No (0)