Triple-Action Formula: Pump H2O combines patented (US Patent 12,029,762) buffered compounds with pharmaceutical-grade glycerol for skin-splitting pumps and maximum muscle volumization in one serving. Want skin-splitting pumps that'll make your muscles look like they're about to burst through your skin? Meet PUMP H2O—the muscle volumizer about to flood your workout with next-level gains. This isn't your average pre-workout drink. We're talking about a crystal-clear formula engineered for one thing: maximum pump. Each serving loads you up with 10 grams of pure vegetable glycerol, plus our patented TauriZorb and GlyciLyn technology that'll make your muscles swell up like a hurricane just hit your gym. Why you need this in your gym bag: Instant Visual Impact: Watch your muscles expand during your workout. Skin-Tight Sensation: Feel that stretch with every rep. Ridiculous Vascularity: Veins popping like roadmaps Clean Formula: No jitters, no crash, just pure pump. The science of swole: That massive 10g glycerol dose drives nutrients and water straight into your muscle cells. Combined with our buffered taurine and glycine compounds, you're looking at a triple threat that forces your muscles to expand and hold that fullness through your entire training session. Forget choking down chalky, bitter pre-workouts. PUMP H2O hits differently with a crystal-clear Fruit Blast formula that'll have you looking forward to your pre-workout ritual. No gritty texture, no nasty aftertaste—just smooth, refreshing gains in every sip.

• Supports power, strength, and energy
• Formulated by 5x Mr. Olympia Chris Bumstead
• South Beach Slush flavor

One serving of Thavage Pre-Workout is all you need to tap into explosive power, legendary strength, and unrelenting energy. This all-in-one training formula features trusted ingredients like l-citrulline, betaine, l-tyrosine, Alpha GPC, and Huperzine A to support improved cellular hydration, enhanced focus, and optimized blood flow.

Frequently Asked Questions

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is betaine? 

Betaine is a naturally occurring amino acid-like compound that supports exercise performance, endurance, and cellular hydration. 

What is l-tyrosine?

L-tyrosine is a non-essential amino acid and precursor to epinephrine and dopamine. Epinephrine and dopamine contribute to alertness, energy, and mental focus.

What is Alpha GPC?

Alpha-glycerylphosphoryl choline (Alpha GPC) is a naturally occurring compound found in the brain and is known to support cognitive health.

What is Huperzine A? 

Huperzine A is a derivative of Chinese club moss. It’s believed to support memory and cognitive function. 

• Supports energy, focus, and pump
• Formulated with all-natural sweeteners and zero fillers
• Fruit Punch flavor

Get your mind and body dialed in with JOCKO Pre-Workout. This high-stim formula supports explosive energy, cognitive sharpness, and muscle pumps with fully-dosed, clinically studied ingredients—including 200mg caffeine, 3.2g beta-alanine, 6g l-citrulline, and 2.5g betaine anhydrous.

Frequently Asked Questions

What is beta-alanine?

Beta-alanine is the modified version of the amino acid alanine. Your body converts beta-alanine into carnosine, which supports exercise performance and endurance. 

What is l-citrulline?

L-citrulline is an amino acid involved in nitric oxide production, which increases blood flow to working muscles.

What is betaine anhydrous? 

Betaine is a naturally occurring amino acid-like compound that supports exercise performance and endurance. “Anhydrous” refers to a substance that doesn’t have any water.

Replenishes the key electrolytes you lose when you sweat to help reduce muscle cramps and dehydration. Each 2-tablet serving provides 100 mg sodium, 30 mg potassium, 10 mg calcium, 6 mg magnesium for pre-workout, mid-workout and post-workout hydration support. Available in 10 irresistible flavors, including two caffeinated options made with green tea caffeine for a boost of energy. Great for workout recovery, endurance, travel, sports, outdoor work and any time you break a sweat – comes in a resealable packet and flip-top bottle, perfect to keep in your pocket, workout gear, or glove box. Clean ingredient list; sweetened with stevia; no artificial colors or sweeteners; non-GMO, gluten-free, vegan, certified by Informed Choice.